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Doodle art live life to the fullness

Self Care Self Love Ideas To Stay Feminine

Updated 23 March 2022, 9.30am

Yeahโ€ผ๏ธ 8 March is to celebrating the annual International Women’s Day &

Yes, you’re amazing the way you are

Self love has to be nurtured & you deserve it ya ๐Ÿ˜

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป would like to sharing here with you all the self love self care ideas to stay feminine , healthy, pretty, happy glowing from inside to appearance ๐Ÿ’•๐Ÿฅฐ๐Ÿ’—

  • Stop to comparing your own self to others because thereโ€™s only one you in this world ๐ŸŒŽ Instead, focus on own self & own journey. Do always remind your own self every day that being in the moment & being you is all that matters
  • Not to worry what society thinks or expects of you. There’s no way to make everyone happy. Instead, make your own self happy. Life is too short not to be happy ๐Ÿ˜

Art me time with macarons & coffee

  • Everyone makes mistakes, so allow you to make mistake, then learn & grow with those experiences to be a greater self. Learn to take the good with the bad & then embrace the imperfections in your own life stories. There is perfect in imperfect, rightโ“โ‰๏ธ
  • You are valuable because you are you, NOT because of your body or how you look. Grow your inner beauty, be a better you everyday ๐Ÿฅฐ
  • Do stay away from situations or people who are draining your energy or bringing toxicity into your life. We all need to stay positive โž•โž•

  • Acknowledge & understand your fear, then interrogating & evaluating your fears to help gaining clarity & unmask issues in your life that are causing you with anxiety or worries. Once conquer, you will be ๐Ÿ†“ from any worries
  • Trust yourself that your feelings are valid & you will make good decisions for own self. Everything you do matters & it’s all in the little decisions you make ๐Ÿ€
  • Seize the moment or opportunity that come to you to move on to next big step ๐Ÿ‘ฃ in your life because it may never come back, just be bold. You only live once, so live your life with no regrets ya ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป
  • Always have a dedicated time slot to decompressing & recharging own energy for greater mental or emotional well-being. Me time is important to keep us being present with your own self โค๏ธ Keep it simple, just enjoy a cuppa of your fav drink ๐Ÿฅคwith just you in that moment

  • See at least one beautiful, small thing around you every single day. Make note of it & be grateful for it ๐Ÿ™๐Ÿป๐Ÿ’“
  • Join a silent retreat to experience being with your own self the silent way, you will be amazed after the retreat for sure ๐Ÿค
  • Digital detox day ~ Allow yourself to completely disconnect from it whenever you desire. See if you can notice any changes in how you feel โŒ๐Ÿ’ป๐Ÿ“ฑ
  • Live your favourite day ~ What does the perfect day look like for youโ“โ‰๏ธ Make yourself a priority today ๐Ÿ˜‰ SiennyLovesDrawing’s recent happy artsy me time with her fav macarons & coffee โœ๐Ÿป๐ŸŽจ๐ŸŸข๐Ÿ”ต๐ŸŸก๐ŸŸฃ๐Ÿ”ดโ˜•, do check out her TikTok clip captured via ๐Ÿ“น๐ŸŒ https://vt.tiktok.com/ZSd8XsWAg/ , ๐Ÿ”Ÿ% promo codeโ€œEatCakeToday-Siennyโ€ with no min. purchase required via ๐ŸŒ https://www.eatcaketoday.com/
  • Pick a book ๐Ÿ“–, get cosy somewhere & enjoy reading for however long you like without distractions

  • Plan a beautiful date for yourself & enjoy every moment of it
  • Recall what you enjoy most in childhood, do it now to enjoy being a child again. Play. Have fun. Lol ๐Ÿ˜†
  • Stay hydrated. Make a cup of flowers tea or infused water, then sip on it in peace before getting back to whatever you were doing
  • Try ๐Ÿ†• recipes, play music & enjoy cooking or baking something from scratch, then enjoy the tasting moments. SiennyLovesDrawing ‘s favourite food & ingredients online shopping platform recently via ๐ŸŒ https://bit.ly/3GkTgFl with agent code “Sienny” , anyone can cook now with lots of ready to eat, ready to cook food items in the market now ๐Ÿ‘ฉ๐Ÿป๐Ÿ’•๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿ˜‹๐Ÿ‘๐Ÿป
  • Enjoy a good massage to ease any tension in your muscles & help you feel relaxed & pampered
  • Travel alone, traveling in a journey just your own self you will learn more about your own self. What you like, what you don’t like, ๐Ÿ’ฏ% being you, please your own self, not others

  • Pick one thing youโ€™ve always wanted to do, however have put off out of fear, so do it today eg. Quitting job, retiring early, asking someone out for a date etc.
  • Enjoy you favorite dish or snack, no worry of your diet, be a happy foodie the way to enjoy the most ๐Ÿ˜‹ SiennyLovesDrawing ‘s favourite food & ingredients online shopping platform recently via ๐ŸŒ https://bit.ly/3GkTgFl with agent code “Sienny” , anyone can cook now with lots of ready to eat, ready to cook food items in the market now ๐Ÿ‘ฉ๐Ÿป๐Ÿ’•๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿ˜‹๐Ÿ‘๐Ÿป
  • Being really honest with yourself & exploring your deepest feelings that give you anxiety or fear
  • Do something youโ€™ve never done before. Invest in yourself because this is never a waste
  • Donโ€™t be afraid to ask for support in times of need

  • Keep learning more about yourself, take some time to figure out exactly what stresses you out, what types of people you enjoy being around, what makes you feel calm or what energizes you
  • Taking a different route to work , to school or back home. This is to take care of your brain by challenging it, because your brain is subject to the โ€œuse it or lose itโ€ theory
  • Move your body or enjoy body sweat for at least 30mins
  • De-clutter or clear out of your home or office space, start with a small space 1st & you donโ€™t need to do it all at once
  • Journaling โœ๐Ÿปcan be a cathartic way of releasing any pent up emotions & making sense of your feelings. It will leave you feeling lighter. At times you might even find the answers to the questions you hadโ“โ“

Yeahโ€ผ๏ธ Life is short, let’s live life to the fullness

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป will continue to add on this list with more ideas from time to time โ˜บ๏ธ

You are all welcome to share your thoughts with your own self love self care ideas at the comment section, let’s learn from each other ya ๐Ÿ’•๐Ÿ’“๐Ÿค—

#selflove #selfcare #wellness #female #females #woman #women #internationalwomenday #stayhealthy #mentalhealth #health #life #lifestyle #sharing #sharingiscaring

Refired Not Retired Day To Live Life To The Fullest

Updated 6 March 2022, 12pm

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป has recently read about how to celebrating Refired, Not Retired Day, 1st March annually, it’s as simple as reevaluating any of your ideas (If yet to have, can start exploring now ๐Ÿ˜ƒ) of what it means to you to be retired. What have you got planned for the years after you retire or even retire earlyโ“โ‰๏ธ

Refired Not Retired Day is dedicated to all those people who have retired already OR about to get retired. During retirement period of life, live your life to the fullest, yes, just enjoy your life & make the most of these retirement years by doing things that you always wanted to do, as you finally got time to do all the things that you love to do. Read more via ๐ŸŒ https://www.daysoftheyear.com/days/refired-not-retired-day/

Hmm…SiennyLovesDrawing actually wishes to retire early, yes โœ…, since she has graduated & starting to work ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป, this is a life goal ๐ŸŽฏ that she is working on. It means good financial habits count, be discipline in your budget set, not wasting money unnecessarily etc. Some of her tips are reduce eating out, no unnecessarily phone upgrades, unnecessarily clothing & apparel shopping, not to opt for extended warranties & not to fall into emotional impulse shopping etc.

โ€œPlanning to retire? Before you do find your hidden passion, do the thing that you have always wanted to do.โ€ ~ By Catherine Pulsifer

Apart from the major concern ie. Enough financial to support early retirement, the rule of thumb widely recognised is only withdraw 4% from retirement savings each year

Personally to her, enough meant differently by each retirees, if you can be living on a lower budget that you’re comfortably adapting to, without any luxury elements, then your “enough” for early retirement surely more achievable, as compared to those that wish to enjoy a more luxury comfortable retirement life. So, a honest & reality self reflect is required to consider your retirement lifestyle, current or long term healthcare needs, living downsizing etc. ya ๐Ÿ’ช๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ‘๐Ÿป

The important factor that drives her to achieving early retirement is what she is gonna do to fill her time after retire. Once retired, it means literally you have extra hours of 9 to 5 on your own, no need answering to many bosses, hurrayโ€ผ๏ธ She knows herself well that she needs to keep her time occupied, she just can’t be doing nothing for a long time, she just can’t, lol ๐Ÿ˜†

Frankly, initially when she wishes to retire early, so she can backpacking around the world ๐ŸŽ’๐ŸŒŽ, however with the global health pandemic now, she needs to pen down what she is gonna do instead before her long backpacking journey then

Let’s start to craft out an actual plan for your post-retirement years OR plan a fun bucket list that you can happily tick off after each exciting completion during your retirement

It’s just a new ๐Ÿ†• beginning after your retirement, enjoy new ๐Ÿ†• life for your own self. It’s a 2nd chance for all retirees to live life to its fullest to stay happy vital

In this sharing, SiennyLivesDrawing ๐Ÿ‘ฉ๐Ÿป is gonna sharing some pointers/ ideas of what to do to fill your time during retirement. It’s important to plan well to enjoy the max benefits of an early retirement ๐Ÿ˜ƒ

What’s your answers to these questionsโ“โ‰๏ธ

  • When you were a child, what did you love most? Isnโ€™t it now the time that each of us remembered the simple joy of being a child?
  • Anything you wished you would have done? Not done?
  • Who matters to you?
  • If money were not a problem, what would you be doing now?
  • If tomorrow is your last day in life, will you have any regrets?

Healthy Living

Practicing healthy eats, do more home cooking or baking as you wish to enjoy your daily meals

Home cooking ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ by enjoying the joys of trying different wellness recipes, mixing healthy ingredients that you like, creating healthy dishes that you would love to taste etc. SiennyLovesDrawing ‘s favourite food & ingredients online shopping platform recently via ๐ŸŒ https://bit.ly/3GkTgFl with agent code “Sienny” , anyone can cook now with lots of ready to eat, ready to cook food items in the market now ๐Ÿ‘ฉ๐Ÿป๐Ÿ’•๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿ˜‹๐Ÿ‘๐Ÿป

Stay active, keeping brain cells remain working active eg. Crosswords, chessโ™Ÿ๏ธ, jigsaw puzzles ๐Ÿงฉ, board games etc.

Hobbies/ Passions

Travelling ~ SiennyLovesDrawing would like to backpacking ๐ŸŽ’๐ŸŒŽ & travel around with rails ๐Ÿš‚๐Ÿšž, how about youโ“โ‰๏ธ

Even simply planning โœ๐Ÿปโœˆ๏ธa trip now can boost happiness levels because you’re anticipating the good times to come โ˜บ๏ธ๐Ÿ’•๐ŸŽ’๐ŸŒŽ

For those with love for cooking & baking, sure indulge with kitchen experiment time for new ๐Ÿ†• recipes ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ SiennyLovesDrawing ‘s favourite food & ingredients online shopping platform recently via ๐ŸŒ https://bit.ly/3GkTgFl with agent code “Sienny” , anyone can cook now with lots of ready to eat, ready to cook food items in the market now ๐Ÿ‘ฉ๐Ÿป๐Ÿ’•๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿ˜‹๐Ÿ‘๐Ÿป Happy air frying ready to eat food item TikTok clip via ๐Ÿ“น๐ŸŒ https://vt.tiktok.com/ZSeKCdSKF/

Doodling art ๐ŸŽจโœ๐Ÿป

Reading ๐Ÿ“–๐Ÿ“š ~ Google Phyllis May’s publications & pick 1 to read ๐Ÿ“–, she is the creator of this Refired, Not Retired Day ๐Ÿ˜€

Work out to enjoy a good sweat ๐Ÿ˜… whether being indoor yoga, gyms ๐Ÿ‹๐Ÿปโ€โ™€๏ธ๐Ÿคธ๐Ÿปโ€โ™€๏ธ or outdoor activities ๐Ÿšต๐Ÿง—etc.

Learning

Lifelong learning is the key to maintaining cognitive function. When you’ve tune to deep dive into learning new ๐Ÿ†• skills, it will keeping your brain flexible & in its tip top shape for longer

So, sign up for a new ๐Ÿ†• language, knitting, art classes, crafting, cooking, baking etc.

Grow a garden ๐ŸŒฑ๐ŸŒฟ๐ŸŒณ๐Ÿก

If you’re a green fingers, start now or continue to grow your garden so can harvest & enjoy tasting your own harvest. If got extra harvesting, sell them online or gifting to neighborhood too ๐ŸŒฑ๐Ÿฅฌ๐ŸŒฝ๐Ÿ…

More time with loved ones

You will have more time to dedicate in building relationships with people who matter to you eg. Parents, kids, relatives, friends, loved ones

Yes, it can be the time for intergenerational bonding moments by baby sitting grand kids with educational activities, educational trips etc.

Low impact living

Planning your adaptable downsizing life, being financially ๐Ÿ’ฐ๐Ÿ’ณ smart, spending wisely, being environmental care eg. Downsize house, change to daily commute with public transportation etc. ๐Ÿš‰๐Ÿšˆ๐ŸšŒ

Side hustle

You may consider whether to start up own business, get a part time job, on freelancing, diversify investment etc.

For considering freelancing or part time job, do check out this IG profile to be aware of the current salary across various industries in the market via ๐ŸŒ https://instagram.com/malaysianpaygap

For considering ๐Ÿ†• business adventure during retirement, do check this IG profile for some ideas & insights sharing from existing entrepreneurs, good learning from other experiences via ๐ŸŒ https://instagram.com/malaysianbusinessinsights

Volunteering

You may even contribute back to the needed communities by volunteering with what you’re expertise with or with your free time now ๐Ÿ˜

Step out of your comfort zone

Do something that you have never done before eg. Sky dive, road less traveled, hiking, get that bachelor degree or PhD you’ve always wanted

Write a book or blog, even you know well that youโ€™re the only one who reads your book/ blog. NOW is the time to write that book you always wanted to, set up & manage a blog, write articles to be published in magazines or elsewhere, poems or your memoirs etc.

Expand social connection

It’s important to maintain healthy social networking after retirement with communities that share the same life purposes. This can eliminating any depression or mental health with post retirement ๐Ÿง‘๐Ÿปโ€๐Ÿคโ€๐Ÿง‘๐Ÿป๐Ÿ‘ญ๐Ÿป๐Ÿ‘ฌ๐Ÿป๐Ÿ‘ซ๐Ÿป

Join some meet up groups/ communities that are geared to certain interests or populations. Also participating events that interest you, meet new ๐Ÿ†• friends etc.

So, let’s think about how you like to spend your years of retirementโ“โ‰๏ธ How & why do you wish to retire earlyโ“โ‰๏ธ Welcome to share your thoughts at comment section, let’s have a discussion to learn from each other

Some of the stories by some retirees for your reading pleasure

๐ŸŒ https://www.aarp.org/retirement/planning-for-retirement/info-2020/second-act-careers.html

๐ŸŒ https://www.cnbc.com/2020/04/30/42-year-old-retiree-lost-600000-coronavirus-second-guessing-early-retirement.html

๐ŸŒ https://www.cnbc.com/2022/02/01/why-early-retirement-is-one-of-the-worst-money-mistakes-youll-regret-says-harvard-economist.html

๐ŸŒ https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3061466/

#retirement #earlyretirement #retireearly #lifegoal #enjoylife #selflove #selfcare #wellness #female #females #woman #women #internationalwomenday #stayhealthy #mentalhealth #health #life #lifestyle #sharing #sharingiscaring

Stay-At-Home Valentineโ€™s Day Meals

Updated 14 Feb 2022, 8.30am

Hmm…Valentine’s Day is upcoming & what to plan for an enjoyable flavorful tastingโ“โ‰๏ธ

It’s a celebration ๐Ÿพ ๐ŸŽŠ ๐ŸŽ‰ of love with your valentine, parents, family members, best buddies, loved ones

Yeahโ€ผ๏ธ SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป would like to sharing with you all here Stay-At-Home Valentineโ€™s Day meals ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿฝ๐Ÿก to enjoy with your loved ones ๐Ÿ’•๐Ÿ’—๐Ÿ˜‹

Yes โœ…, this can avoid massive crowds, hectic restaurant booking system OR overpriced commercialized Valentineโ€™s Day celebration with your loved ones, while enjoying home cooking at sweet warm comfy home ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿก space ๐Ÿค—

.

Stay-At-Home Valentineโ€™s Day Meals Planning

Beverage – Blue Pea Sour Plum Drink ๐Ÿน

  • Brew blue pea tea 1๏ธโƒฃst
  • Then, add a tea spoon of sour plum sauce or more according to own tasting preference
  • Can add honey ๐Ÿฏ & preserved mandarin peel for greater tasting enjoyment ๐Ÿน
  • Keep in fridge & then enjoy every refreshing sips

Appetizer ~ Healthy Salad ๐Ÿฅ— ๐Ÿฅ—

  • Wash & clean veggie bundle, salmon cubes, shrimps etc.
  • Prepare the veggie into smaller bite sizes
  • Boil in clear water to cook the salmon cubes & shrimps
  • Add all in a salad ๐Ÿฅ— bowl
  • Mix well or pour direct the sesame oil, roasted sesame salad dressing & sour plum sauce to the salad ๐Ÿฅ— bowl
  • Topping with Wolfberry ๆžธๆž โค๏ธ, raisins, nuts, pumpkin seeds, roasted seaweed flakes & chicken floss etc.
  • Enjoy ๐Ÿ˜‹๐Ÿ‘๐Ÿป

Note: She has added in mashed pumpkin ๐ŸŽƒ into her salad ๐Ÿฅ— bowl to enjoy, nutritiously tasty ๐Ÿ˜‹

Do check out her happy preparing & enjoying this healthy salad with her little niece TikTok clip captured ๐Ÿ“น๐ŸŒ

Main dish ~ Baked Cheesy Seafood Platter

  • Wash & clean the scallops with shells, salmon cubes & ready to eat shrimps
  • Mix well the sesame oil & pinch of salt ๐Ÿง‚ to marinate
  • Marinate the ready to eat shrimp with sweet soya sauce
  • Preheat toaster oven 150 degree Celsius for 5mins
  • Baked the marinated salmon cubes & scallops seafood platter in the toaster oven 175 degree Celsius for 10mins
  • Top with marinated ready to eat shrimps & Mozzarella cheese to bake again for another 4mins

Optional: Sprinkle some roasted seaweed flakes & a drop or two the sour plum sauce on top the seafood

  • Enjoy ๐Ÿ˜‹๐Ÿ‘๐Ÿป

Do check out her happy preparing baked cheesy seafood platter TikTok clip captured ๐Ÿ“น๐ŸŒ

Dessert ~ Chocolate Puffs

  • Defrost the puff pastry

Note: Don’t over defrost as the dough will be too soft & sticky to work on, her 1st baking not in good love ๐Ÿ’— shape

  • Spread well the chocolate hazelnut onto the sheet of puff pastry dough

Note: Don’t spread too thick as when bake in oven, the chocolate will over flow & affecting shaping โ˜บ๏ธ

  • Fold both ends of the dough towards the center
  • Put in the freezer until the dough becomes hard & easy to cut
  • Cut the dough into approximately 1/4 inch wide slices
  • Arrange the slices on a baking tray
  • Pinch the bottom of each slices to make each looks like a heart shape ๐ŸคŽ Not to worry to exaggerate the heart shape as the pastry will swell in the toaster oven
  • Bake 180 degree Celsius in the toaster oven for 10 mins
  • Enjoy ๐Ÿ˜‹๐Ÿ‘๐Ÿป

Optional: To enjoy dipping it in ice cream or yogurt to enjoy

Do check out her happy preparing chocolate puffs as dessert TikTok clip captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7060276814433864986

Gift ๐Ÿ’ ~ Dark Chocolate Gift Box

A box of Malagaste 80% Dark Chocolate as gift ๐Ÿ’ to enjoy with your loved one, yeahโ€ผ๏ธ๐Ÿ’–

Dark Cocoa ~ A strong personality, a refined taste that attracts the best friendships

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป actually gotten most of the ingredients used above from Farm To Table For You, an online platform for fresh ingredients, ready to eat, ready to cook, groceries etc. & would like to recommend it to you all to add to enjoy your online shopping ๐Ÿ›’๐Ÿ›๏ธ

Stay-At-Home Valentineโ€™s Day meals

Ingredients from Farm To Table For You to prepare Stay-At-Home Valentineโ€™s Day meals

Ingredients that she has ordered from Farm To Table For You

  • Wolfberry ๆžธๆž โค๏ธ as salad topping
  • ๐Ÿฅ“ Malacca Specialty Dried Meat (500g) as salad topping
  • Ligo Raisin (30g) as salad topping
  • Veggie Bundle L (500g)
  • APPLE BRAND Sour Plum Sauce 390g as salad dressing
  • Kewpie Dressing – Roasted Sesame (210ml)
  • Half Shell Scallop With Roe (1kg/pkt)
  • Frozen Norwegian Cold Water Shrimp 500g/pkt Cooked & Peeled (Ready to eat)
  • Frozen Portions Salmon Cube (500g/pkt)
  • KAWAN Puff Pastry Square 4″ -400g
  • Lavamour Hazelnut Chocolate Spread 350g
  • Malagaste 80% Dark Chocolate

More of her prior personal shopping & tasting experiences sharing with this online platform via ๐ŸŒ https://siennylovesdrawing.wordpress.com/2022/01/15/cny-festive-shopping-with-farm-to-table-for-you/ & ๐ŸŒ https://siennylovesdrawing.wordpress.com/2022/01/29/wellness-recipe-healthy-colourful-prosperity-toss-salad-yee-sang/

Do check out her continuous shopping experiences via IG stories highlights album via ๐ŸŒ https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTA4NzIwMDA0MTgwNDky

Ohh ya…Letโ€™s join & share Love ๐Ÿ’— Moments to win luxurious Valentine’s Day giveaways ๐Ÿ’๐ŸŽ ~ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—ถ๐˜€ ๐—ฎ ๐—ง๐—ถ๐—บ๐—ฒ๐—น๐—ฒ๐˜€๐˜€ ๐—ง๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜‚๐—ฟ๐—ฒ ใ€ŠๅฟƒๅŠจ็žฌ้—ด ยท ๅ“ๅ‘ณ็ˆฑๆƒ…ใ€‹ ๐Ÿ’˜ ~ Be Proud To Love via ๐ŸŒ https://bit.ly/3GkTgFl

How toโ“โ‰๏ธ

Step 1๏ธโƒฃ, to spend a minimum of RM100 between 1 Feb to 11 Feb 2022 via ๐ŸŒ https://bit.ly/3GkTgFl , yes โœ…, enjoy homecooked meals that are tasteful, affordable & time savings from Farm To Table ๐Ÿ‘๐Ÿป

Step 2๏ธโƒฃ, to collect both “Love” & “Moments” cupid ๐Ÿ’˜ badges* from 3 Feb to 11 Feb 2022 via ๐ŸŒ https://bit.ly/3GkTgFl
*Note: “Love” & “Moments” cupid ๐Ÿ’˜ badges already released since 3 Feb 2022, quick quick grab yours ya

Step 3๏ธโƒฃ, to send Farm To Table For You a short memorable love ๐Ÿ’— quote of yours, along with 3 to 5 photos ๐Ÿ“ธ๐Ÿ“ธ that best representing you & your loved ones via WhatsApp Message, Instagram Messenger OR Facebook Messenger

Online platform๐ŸŒ: https://bit.ly/3GkTgFl

More details of this Valentine’s Day giveaways ๐Ÿ’๐ŸŽ~ ๐—Ÿ๐—ผ๐˜ƒ๐—ฒ ๐—ถ๐˜€ ๐—ฎ ๐—ง๐—ถ๐—บ๐—ฒ๐—น๐—ฒ๐˜€๐˜€ ๐—ง๐—ฟ๐—ฒ๐—ฎ๐˜€๐˜‚๐—ฟ๐—ฒ ใ€ŠๅฟƒๅŠจ็žฌ้—ด ยท ๅ“ๅ‘ณ็ˆฑๆƒ…ใ€‹ ๐Ÿ’˜ ~ click on “Our Blog” for Mandarin or English version

Or check out her TikTok clip captured ๐Ÿ“น๐ŸŒ with her Farm To Table ingredients shopping, unboxing, Stay-At-Home Valentineโ€™s Day Meals Planning Meals Planning & screenshot of contest details via ๐Ÿ’–๐Ÿ‘๐Ÿป https://www.tiktok.com/@siennylovesdraw/video/7059958232684449051

SiennyLovesDrawing is wishing all a happy sweet lovely Valentine’s Day celebration with your loved ones ๐Ÿ’•๐Ÿฅณ๐ŸŽ‰

Hmm…Curious what to prepare #giftforhim this Valentine’s Dayโ“โ‰๏ธ

Do check out this blog post on SiennyLovesDrawing’s Valentine’s Day gifting ideas for him from Trendhim.com via https://siennylovesdrawing.wordpress.com/2022/02/07/valentines-day-gifting-ideas-for-him-from-trendhim-com/ & her happy unboxing TikTok clip captured via ๐Ÿ’—๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7060730130288725274

#F2TLoveMoments #ๅฟƒๅŠจ็žฌ้—ด #ๅ“ๅ‘ณ็ˆฑๆƒ… #farmtotable #farmtotableforyou #ValentinesDay #celebration #festive #Recipe #healthy #salad #seafood #dessert #desserts #heart #healthyeating #food #foodie #foodies #sharing #sharingiscaring #recipes #baking #toasteroven #cooking #healthylifestyle #healthyliving #lifestyle #onlineshopping #eat #homecook #love

Wellness Recipe ~ Whole Wheat Red Sugar Brownies

Updated 24 Feb 2022 , 7pm

Yeahโ€ผ๏ธ Hands up brownies lovers ๐Ÿ˜‹๐ŸŸค๐Ÿ™Œ๐Ÿป

This time SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป would love to share this brownies baking recipe & all brownies lovers need to try baking & enjoy this healthy chewy whole wheat red sugar raisin brownies ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐ŸŸค

Yes โœ…, she has been developing her baking cum cooking passion ๐Ÿ’•๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ since Covid19 lock down, if you’re following her ๐ŸŒ https://tiktok.com/@siennylovesdraw , sure you noticing her happy cooking, baking & eating foodie clips posted ๐Ÿ˜‰

Not yet follow her TikTokโ“โ‰๏ธ Quick quick follow her now ya ๐Ÿ˜ƒ

Hmm…Why now only she shares her brownies recipe here โ“โ‰๏ธ

When you’re downie, eat a brownie ๐ŸŸค

It’s because personally she really love this nutty chewy texture baked with whole wheat flour & red sugar. Yes โœ…, this slight nuttiness really imparts a deeper flavor than traditional brownies, yum max ๐Ÿ˜‹

Do enjoy your read as she is sharing lots of baking tips gathered from her brownies baking journeys, wishing you all happy baking & chewing brownies ya ๐Ÿ’•๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐ŸŸคโ˜บ๏ธ

Guess what โ“โ‰๏ธ

Before this, she has read online ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป that it’s not encourage to bake brownies with whole wheat flour. It’s ideal to mix half portion with all purpose flour instead

However, she didn’t & still insist to try experiment her brownies baking with ONLY whole wheat flour. She has succeeded even the 1st experiment baked, yeahโ€ผ๏ธ So happy ๐Ÿ˜๐Ÿ’ช๐Ÿป

Not just that, she is also using red sugar to ensure the chewy texture of the brownies

What are the ingredients โ“โ‰๏ธ

Simple easy brownies baking with just 6 ingredients below,

  • 1/4 cup red sugar (From Nutri Pure Trading)

Baking tips ๐Ÿ“Œ: The usage of red sugar will speed up gluten formation & resulting in a chewier texture

  • 1/4 cup cooking oil
  • 1 whole egg ๐Ÿฅš
  • 1/2 cup whole wheat flour (From Nutri Pure Trading)
  • 1/2 cup + 1/4 cup chocolate milk powder (Dugro)
  • 1/4 teaspoon salt ๐Ÿง‚

How to โ“โ‰๏ธ

The baking step by step,

1st, mix well with electric mixer for 1/4 cup red sugar (From Nutri Pure Trading, it’s imported from Thailand), 1/4 cup cooking oil & 1 whole egg. Until the mixture without lumps

Baking tips ๐Ÿ“Œ: Beating an egg ๐Ÿฅš (As natural leavening agent) with sugar until it reaches a smooth without lumps batter consistency will ensure the brownies rise more. Yes โœ…, no need to add baking powder/ baking soda (The chemical leavening agent). The oil will provide moist to the brownies ๐ŸŸค

Then, add in 1/2 cup whole wheat flour (From Nutri Pure Trading) & continue mix well the mixture

Next, add in 1/2 cup + 1/4 cup chocolate milk powder (Dugro) & continue mix well the mixture until smooth & thick consistency

Lastly, add in 1/4 teaspoon salt ๐Ÿง‚& continue mix well the baking batter with raisins. It will be slightly shinning sticky looking ๐Ÿคฉ

Baking tips ๐Ÿ“Œ: Do remember to pre-heat the air fryer with 180 degree for 5 mins 1st, your batter will bake greater

Pour in the brownies baking batter mixed into baking pan (7 inch) & topped with more raisins

Yeahโ€ผ๏ธ Put in the baking pan & now ready to bake in the air fryer

1st bake, air fry 180 degree 8mins & 2nd bake, another air fry 180 degree 8mins

Do check out her happy brownies baking TikTok clip ๐Ÿ“น๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐ŸŸค captured below for your baking reference,

Hurrayโ€ผ๏ธ The brownies ๐ŸŸค are now ready to serveโ€ผ๏ธ Let’s enjoy soft, chewy, fudge & moist bites of brownies ๐Ÿ˜‹๐Ÿ‘๐Ÿป

Just store keep the brownies ๐ŸŸค at room temperature, then to enjoy its freshness about 3-4 days, not encourage to put in fridge

Her whole family members love ๐Ÿ˜‹๐Ÿ’• this healthy chewy whole wheat red sugar raisin brownies by SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐ŸŸค

Other than raisins, you may change to granola, do check out her baking TikTok clip captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7037019591570181402 , absolutely healthy tasty to chew too

Also can add coloured chocolate beans into the brownies, her happy TikTok clip captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7038043436401888539, baking recipe TikTok clip via ๐Ÿ“น๐ŸŒ https://vt.tiktok.com/ZSe3hUcQL/

Hmm… Are brownies healthyโ“โ‰๏ธ

As long as you’re enjoying brownies ๐ŸŸค in moderation, a delicious brownie can be great for your health. Of course if you’re baking it ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ, you always can decide for a healthier baking ingredients ๐Ÿ˜

Where to shopping for ingredients โ“โ‰๏ธ

Online shopping some of the ingredients in this brownies recipe with official stores below in Shopee via ๐Ÿ›’๐ŸŒ https://shp.ee/jcaxuai

  • Nutri Pure Trading official store ~ Red sugar & whole wheat flour
  • Dugro official store ~ Chocolate milk powder

Alternatively, online shopping with promo code “SIENNYNP10” for 10%OFF on top of any promotions via ๐Ÿ›’๐ŸŒ http://www.nutripure.com.my

Nutri Pure Trading has already established 1 year, a healthy groceries provider with most affordable pricing to enjoy natural , organic & nutritious products. ๐Ÿ’ฏ% natural, organic & nutritious products with NO artificial coloring, NO artificial flavoring & NO preservatives. It offers monthly special promotion & bundle deals, also with Membership Program ie. RM 1 to 1 Reward Points for redemption & with Shop.com Partner Store @ 16.5% IB

.

SiennyLovesDrawing has online ordered below from Nutri Pure Trading , you may check out & enjoy her happy unboxing TikTok clip captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7027742421958102299

  • Organic 15 Grain Rice ๐ŸŒพ๐Ÿš
  • Organic Tri-Color Quinoa
  • Japanese premium high protein flour
  • ๐Ÿ’ฏ% whole wheat flour (The ingredient for this brownies recipe)
  • Premium Red Sugar (The ingredient for this brownies recipe)
  • Quinoa Ramen ๐Ÿœ (Dry) & available with Original, Spicy & Dried Shrimp Chili flavors
  • Sweet Potato ๐Ÿ  & Beetroot Ramen ๐Ÿœ

Ohh ya…Do check out her happy cooking & eating sweet potato ramen TikTok clip captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7030367496750239003

Welcome to follow & dropping by more often to her ๐ŸŒ TikTok.com/@siennylovesdraw for more of her healthy eating, cooking & baking clips ya ๐Ÿ˜€

#snack #meal #recipe #health #healthy #healthylifestyle #wellness #wellbeing #love #selflove #selfcare #care #eat #food #foodie #foodies #kid #kids #child #children #lifestyle #blog #blogger #bloggers #influencer #influencers #siennylovesdrawing #dessert #desserts #snacks #snack #sharing #sharingicaring

Berry Soufflรฉ Cheese Baking Workshop with Lennox Malaysia

Yeahโ€ผ๏ธ SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป loves ๐Ÿ’— cheese cakes ๐Ÿฐ , any flavours, though fattening, however she ๐Ÿ‘ฉ๐Ÿป maintains a healthy lifestyle โœŒ๐Ÿป๐Ÿ‘๐Ÿป

Yes โœ…, yes โœ…, cheese cakesss ๐Ÿฐ

When she ๐Ÿ‘ฉ๐Ÿป saw The Butterfly ๐Ÿฆ‹ Project has organised a cheese cake ๐Ÿฐ baking ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ workshop, she ๐Ÿ‘ฉ๐Ÿป right a way signed up โœ… to participate it with Lennox Malaysia (Lennox)ย & Butterfly Malaysia ๐Ÿฆ‹๐Ÿ‡ฒ๐Ÿ‡พ recently in conjunction with the Lennox Love ๐Ÿ’— Your Skin Collagen Month ~ Aug 2019 ๐Ÿ˜

As shared by SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป in her Instagram (IG), yes โœ…, Aug 2019 is earmarked as Lennox Collagen Month with its tagline ~ โ€˜Love ๐Ÿ’— Your Skinโ€™ ~ย It aims to remind all of us to love ๐Ÿ’— & take good care of our skin no matter how busy in life

Also offeringย tons of crazy deals ๐Ÿ›’๐Ÿ›๐Ÿ› for all especially the incredible discounts on Lennox products throughout the month of Aug 2019ย ๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌ

Guess whatโ“โ‰๏ธ

All will stand an awesome ๐Ÿ˜Ž๐Ÿ‘๐Ÿป chance to win more amazing great Lennox products ๐ŸŽ๐ŸŽ when participating in the buy ๐Ÿ›’๐Ÿ› & win ๐ŸŽcontest

Hmm…Any of you participatedโ“โ‰๏ธ

Wishing all contest participants ๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌ best of luck ya โ˜˜๏ธ๐Ÿ€

Before the baking ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿฐ workshop, Lennox had a short products briefing ๐Ÿ—ฃ๐Ÿ‘ฅ๐Ÿ‘ค๐Ÿ‘ฅ

So, Lennoxโ“โ‰๏ธ

Lennox believes that everyone ๐Ÿ‘ฌ๐Ÿ‘ซ๐Ÿ‘ญ deserves to be healthy & beautiful ๐Ÿ˜, hence producing nutritional supplements of the highest โฌ†๏ธ quality to fulfil for health & beauty requirements. Backed by continuous R&D, all Lennox products are made with natural, organic & carefully selected ingredients which scientifically proven to be reliable safe & effective for well-being & beauty health โœ…๐Ÿ‘๐Ÿป

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป has learnt about 5๏ธโƒฃ Lennox products from the products briefing ๐Ÿ—ฃ๐Ÿ‘ฅ๐Ÿ‘ค๐Ÿ‘ฅ,

1๏ธโƒฃ Lennox FirmUp ~ Skin whitening & brightening. More details via ๐ŸŒ https://lennox.com.my/product/firm-up-bight-collagen-16/

2๏ธโƒฃ Lennoxย FirmUp+ Forte Gold ~ Skin hydration. More details via ๐ŸŒ https://lennox.com.my/product/firm-up-plus-forte-gold-50ml/

3๏ธโƒฃ Lennoxย FirmUp+ EXย ~ Skin brightening & hydation. More details via ๐ŸŒ https://lennox.com.my/product/firmup-ex/

4๏ธโƒฃ Lennoxย Collagen 5000 ~ Low-calorie collagen powder for skin brightening. More details via ๐ŸŒ https://lennox.com.my/product/collagen-5000-powder/

5๏ธโƒฃ Lennoxย FirmUp+ Men ~ Specially for men ๐Ÿ‘ฌ๐Ÿ‘ฌ๐Ÿ‘ฌ to reduce โฌ‡๏ธ excessive oil secretion & improve โฌ†๏ธ skin hydration. More details via ๐ŸŒ https://lennox.com.my/product/firmupmen/

She ๐Ÿ‘ฉ๐Ÿป is gonna sharing ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿ“ her baking experience ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿฐ here with you all, do enjoy her vlog ๐Ÿ“น๐ŸŽฅ captured from her Berry Soufflรฉ Cheesecake ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿฐ in sweet pink ๐Ÿ’— baking learning experience ya ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿฐ

Guess whatโ“โ‰๏ธ

Yes โœ…, this baking workshop has used 1๏ธโƒฃ of its ingredient from Lennox i.e. The Lennox Collagen 5000

It was a fun exciting baking workshop ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿฐ to hands on & learn the sweet pink berry souffle cheese recipe ๐Ÿ’—

There were 2๏ธโƒฃ parts of preparation i.e. Souffle Cheesecake & Berry Cheese Cream ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿฐ

Guess whatโ“โ‰๏ธ

Both preparation also requied to use the Lennox Collagen 5000 respectively ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿฐ๐Ÿ’—

Yeahโ€ผ๏ธ A piece of Berry Souffle Cheese ๐Ÿ’—๐Ÿฐwith double of collagen ๐Ÿ˜ƒ๐Ÿ˜‹๐Ÿคค Yummy delicious with pretty pretty effects too ๐Ÿ’—๐Ÿ˜
.

If you are looking for a low-calorie & convenient way of consuming collagen, choose Lennox Collagen 5000. It’s made from high โฌ†๏ธ quality fish ๐ŸŸ collagen peptide originated from Japan ๐Ÿ‡ฏ๐Ÿ‡ต that dissolves readily in any beverage ๐Ÿฅ›๐Ÿนโ˜•๏ธ๐Ÿต Also it gets absorbed easily by the body ๐Ÿ‘๐Ÿป

More of her photos ๐Ÿ“ธ๐Ÿ“ธ captured from this baking workshop ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿฐ in album below,

Also learnt some healthy recipes to consume Lennox Collagen 5000 ๐Ÿ˜ƒ๐Ÿ˜‹

Website๐ŸŒ:ย ย https://lennox.com.my/
IG: https://www.instagram.com/lennox.malaysia/
FB: https://www.facebook.com/lennox.malaysia/

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