Category Archives: Wellness/ healthy lifestyle

Sharing of her own experiences of attended a healthy relevance events, run/ race participations etc.

Only sharing her user experience/ review after at least a month of usage for any wellness products/ services

Most of her blog banners are her own hand drawn art/ illustrative app design by Sienny Yong aka SiennyLovesDrawing

Vlog via https://www.youtube.com/channel/UC2itJEPsMjDQH0qNACTjqFQ

Red Meat Recipe ~ Pan Seared & Air Fried Cheesy Lamb Shoulder Chops

December 21, 2021Food/ Beverage/ Dessert/ Snack/ Recipe, Lifestyle, User Experience / Product & Service Review, Wellness/ healthy lifestyleArt, artpassion, artsharing, AussieLamb, Australian, AustralianLamb, BeAussome, beef, BeefUp, BeefUpMy, BeYourSelfAlways, blog, blogger, bloggers, blogging, care, child, children, cooking, creative, eat, enjoy, experience, food, foodie, foodies, foodlover, foodlovers, foodphotography, foodreview, halal, health, healthy, healthylifestyle, influencer, influencers, justforfun, kid, kids, lamb, lambchop, LambShabuShabu, lambshoulderchop, life, Lifestyle, love, Malaysia, onlineshopping, PremiumMeat, productreview, recipe, recipes, RedMeat, review, selfcare, selflove, sharing, sharingicaring, sienny, siennylovesdrawing, snack, snacks, TheGreatAussieBeefEscape, TrueAussie, TrueAussiebeef, TrueAussieLamb, TrueAussieMY, userexperience, wellbeing, wellness, wordpressSiennyLovesDrawing

Hi all, next blog post update will be in new year 2022, SiennyLovesDrawing 👩🏻 is wishing all here a meaningful wrapping up of year 2021 & have a safe blessed new year 2022 ahead 😀

View this post on Instagram

A post shared by siennylovesdrawing (@siennylovesdrawing)

As shared in earlier stories, she has attended the media invitation earlier ~ Halal True Aussie Beef and Lamb Virtual Luncheon & Webinar 👩🏻‍💻~ which hosted by Meat & Livestock Australia (MLA). Do read more via 🌐 https://siennylovesdrawing.medium.com/the-halal-integrity-of-australian-beef-and-lamb-from-farm-to-table-58286d6dd4d

All red meat from Australia 🇦🇺 is halal & approved by the Islamic Certification Bodies of Australia recognised by JAKIM. Yes ✅, nutritious, safe & 💯% guaranteed halal Aussie meat

Yes ✅, MLA is actively partnering with retailers to educate & raise awareness of Australian beef & lamb in today’s markets through True Aussie Brand as a platform to promoting Australian red meat in export markets

She 👩🏻 is gonna sharing here her own cooking recipe of pan seared & air fried lamb shoulder chops , yeah‼️😋🤤

Hmm…How many of you here are lamb lovers just like SiennyLovesDrawing❓⁉️

She 👩🏻 has google researched to note the different part of lamb eg. Lamb rack , lamb chop, shoulder, shank etc.

Lamb shoulder is an extremely versatile cut of lamb, also this part of the lamb works hard, so the meat from a lamb’s shoulder is full of flavours. Hmm…The shoulder chop contains connective tissues that making it can be somewhat tough to enjoy if not cooking it properly

Lamb shoulder chop is tender red meat that many people’s favourite

SiennyLovesDrawing’s happy cooking pan seared lamb shoulder chop TikTok clip captured

Ingredients ~ Pan Seared Cheesy Lamb Shoulder Chops

A piece or two of lamb shoulder chop ordered from True Aussie (💯% halal)
Salt
Sesame oil
Mozzarella shredded cheese

Ingredients ~ Air Fried Cheesy Lamb Shoulder Chops

A piece or two of lamb shoulder chop ordered from True Aussie (💯% halal)
A big teaspoon of Marmite Yeast Extract

Can season with pepper & salt according to own personal tasting preference
Add in Mozzarella shredded cheese

Alternatively, you may use below,

A packet of 25g Kikkoman Sauce of any flavours eg. Garlic Terriyaki for own personal tasting preference
Can season with pepper & salt according to own personal tasting preference
Add in Mozzarella shredded cheese
Half lemon 🍋 – To squeeze fresh lemon juice on the air fried lamb chop before serving
Can pair with fries 🍟 or salad 🥗

Convenient ingredients online shopping via 🛒🌐 https://shp.ee/jcaxuai from Shopee

This recipe aims for 1 pax serving (If a piece) & a perfect workday-week quick recipe. In the morning before work, just prepare the marinade & keep the marinated lamb chop in the fridge for the day. When reach home, this ready-to-airfry lamb chop is awaiting 😃😁

Ohh ya…Do ensure the lamb shoulder chop 🥩 is defrost before your cooking time

Directions ~ Pan Seared Cheesy Lamb Shoulder Chops

- Massage lamb chop with salt 🧂
- Add a little sesame oil into pan
- Then, put lamb chop 🥩 to pan & enjoy slowly flipping & pan searing it
- Add in soya sauce to taste
- Lastly, topped with Mozzarella shredded cheese on top for it to slowly melted on the chop

Yeah‼️ Enjoy it

SiennyLovesDrawing is using Tranmontina non stick pan & nylon spatula, read more via 🌐 https://siennylovesdrawing.wordpress.com/2021/11/12/more-property-home-living-content-from-https-siennylovesdrawing-medium-com-part-3/

Directions ~ Air Fried Cheesy Lamb Shoulder Chops

Mix all the ingredients (Other than lamb shoulder chop 🥩) listed above as a marinate sauce. Can season with pepper & salt according to own personal tasting preference
Marination ie. Massage the lamb chop 🥩 with the sauce mixture. This not only add flavour, also to tenderise tougher cuts of meat. Duration at least 30mins & greater taste if overnight in fridge
1st, pre heat the air fryer @ 180 degrees for 5mins. Do remember to place a grill accessory in it
Then, place the marinated lamb chop 🥩 on top of the grill accessory in the air fryer
To air fried the lamb chop for 7mins @ 180 degrees. After 7mins, flip the lamb chop 🥩 to check for denseness & air fried for another 3 to 5mins if required. For this sharing, she has air fried for another 3 mins
Next, take out the lamb chop from the air fryer after a min OR you may alternatively cover it in aluminium foil & let it rest for 10mins. This resting period actually allowing the juices in the meat to redistribute ya

Yeah‼️ Simple easy & healthy‼️ The lamb shoulder chops are best served with mashed potatoes & garden salad, do check out her recipes via 🛒🌐 https://siennylovesdrawing.wordpress.com/2021/08/10/butter-recipe-how-to-enjoy-anchor-butters-naturally-delicious/

Do remember to squeeze the lemon juice 🍋 on top the rack before tasting. You may pair with a glass of red wine 🍷too.

Personally, at times SiennyLovesDrawing 👩🏻 loves to add the ATOMY Olive Oil Roasted Seasoned Seaweed on top of the lamb shoulder chop 🥩. Or replacing the seaweed, with macadamia nuts, walnuts, pistachios, hazelnuts, cashews or almonds for own personal tasting preference 😋🤤

By using pan seared, the red meat turns out really juicy tender 😋🤤

This lamb shoulder chop 🥩 really quick & easy to execute with air fryer for a slight crispy dry comparatively with pan seared

Do also check out her happy air frying lamb rack Tiktok clip 📹 captured via 📹🌐 https://www.tiktok.com/@siennylovesdraw/video/6977955093094108443 & her air fried lamb steak recipe blog post via 🌐 https://siennylovesdrawing.wordpress.com/2021/06/25/healthy-red-meat-recipe-air-fried-lamb-rack/

She has won a prize ~ RosUL Knife & Guidebook with knife bag for precision cutting ~ from MLA & True Aussie of her lamb recipes sharing. Yeah‼️Thanks so much for loving my recipes ya ☺️💪🏻👩🏻‍🍳

More beef/ lamb recipes in the websites via 🌐 https://www.trueaussiebeefandlamb.my/ & 🌐 https://www.mla.com.au/

Ohh ya…Also the Lambasador website via 🌐 https://www.lambassador.asia/

Hmm…Can SiennyLovesDrawing 👩🏻 qualifies as a Lambassador now❓⁉️

Her happy cooking lamb shoulder chop 🥩 & rack are yummy max ya 👍🏻😋

Yeah‼️ Happy cooking 👨🏻‍🍳👩🏻‍🍳 & enjoy the nutrition of red meat ya 🥩🍖👍🏻😋

#Halal #TrueAussieLamb #AussieLamb #TrueAussiebeef #PremiumMeat #TrueAussie #BeefUp #BeefUpMy #BeAussome #AustralianLamb #Australian #TheGreatAussieBeefEscape #Recipe #RedMeat #AirFryer #PremiumMeat #Beef #LambRack #Lamb #food #foodie #foodies #sharing #sharingiscaring #recipes #cooking

User Experience ~ Self Care with Essential Oils

December 11, 2021Beauty/ Personal Care, Lifestyle, User Experience / Product & Service Review, Wellness/ healthy lifestylearomatherapy, beauty, Beauty/ Personal Care, beautycare, blog, blogger, bloggers, blogging, care, diffuser, essentialoil, essentialoils, experience, Feature, health, healthy, healthylifestyle, humidifier, influencer, influencers, life, Lifestyle, Malaysia, malaysian, onlineshopping, organicskincare, pretty, productreview, review, selfcare, selflove, sharing, sharingiscaring, shopping, sienny, siennylovesdrawing, skincare, skincareblogger, skincarecommunity, skincarejunkie, skincarelover, skincaremalaysia, skincarenatural, skinmentalhealth, userexperience, wellbeing, wellness, wordpressSiennyLovesDrawing

Yeah‼️ SiennyLovesDrawing would like to sharing some of her personal ways of using essential oils (“EO”) for self pampering

She has recently won 4 bottles of 10ml each EOs ie. Lavender, Lemongrass, Peppermint & Rose Geranium from a contest 🙂 So, she enjoys EOs nowadays while working from home

EOs are often used in aromatherapy, a form of alternative medicine that employs highly concentrated natural extracts from the leaves, flowers & stems of plants to support health & well-being. The most common way to use EOs is to inhale for its scent & therapeutic properties either with a diffusers or humidifiers, alternatively to dilute with a carrier oil for skin application or perfume oil rollers etc.

Do check out her happy unboxing prize received via TikTok clip captured

Lavender ~ It’s s freshly floral scent to provide a worry-free & let mind set aside from concerns to relieving stress, headache, migraine, anxiety & insomnia. A useful oil for calming both emotions & physical concerns eg. Minor skin injuries, cramping & sinus congestion. It’s anti-bacterial, anti-spasmodic & anti-inflammatory, which is great for skin cell renewal, soothing itchy skin & treating sunburn

Lemongrass ~ Inhaling the aroma or absorbing this EO through the skin will transmit messages to the brain’s limbic system that influencing the nervous system. It also helps to keep the insects away

Peppermint ~ This EO will create a cool, tingling sensation on skin, it soothing after hard physical activity. As a potent oil that’s used in improving respiratory function & relieving sinus congestion. Also has properties that help to improving digestion, relieving nausea & improving brain function & boosting energy

Rose Geranium ~ It’s reputed to soothing & improving skin quality by balancing its natural oil production, minimise pores & eliminating acne-causing bacteria. Also promoting faster healing of scars & blemishes, soothing the symptoms of eczema, acne, rashes & rejuvenates skin complexion. It promotes relaxation, emotional stability & anti depression. Its antiviral & anti-fungal properties help to strengthen & soothing respiratory system by eliminating bacterial infections

How to enjoy EOs

Put a drop of EO in your hand, rub both hands together, then cup hand over nose & inhale deeply. Eg. Lavender to stay calm, Peppermint to stay alert etc.

Use a diffuser / humidifier/ air purifier with an invigorating scent eg. Peppermint to boost concentration & stay alert focus, stay relax calm before bed time etc.

Customised own perfume oil roller

Put 2 drops of Peppermint on a cotton ball / tissue paper & stash it in the bottom of a trash bin

Or a few drops of EO of choice, or favourite blend of oils on a cotton ball & then place the cotton ball into a fan vent in car, hide inside closet / dresser drawers etc. The moving air will flow through the cotton ball will then diffusing the scent to keep car/ clothes smelling fresh

Use your favourite scents/ aromas eg. Lavender to making a natural lotion bar

.Make a DIY room refresher by combining 8-10 drops of favourite EO & 1 cup water in a spray bottle. Or dip used tea bags in the EOs & hang them in kitchen/ toilet

A homemade spray or serum infused with EOs

Stay fresh by mixing Lemongrass & applying as necessary for a natural deodorant

Include 5 drops of Lavender during the rinse cycle when you wash your bed sheets. The calming aroma of this favourite EO is perfect for drifting off for a sweet dream

Add Rose Geranium to your body lotion for an added peaceful & calming aroma, pleasant to apply on body & skin

Put a few drops of essential oil on the cardboard tube inside a roll of toilet paper. Every time unrolls some toilet paper, the air will flow across the EO & diffuse it into the air. Use single oils eg. lavender, lemongrass or a blend for a fresh & clean scent your bathroom

DIY own EO diffuser necklace as an easy, convenient way to always enjoy accompany with favourite EOs while on the go

Put a couple drops of EO on the corner (or even underside) of pillow or favourite stuffed toys / soft toys to drift off & have a great night rest

Are you an EO user too❓⁉️

Welcome to share in comment section your ways too, so sharing is caring & let’s learn from each other

Website: https://greenherbology.com/product-category/raw-material/essential-oils/

#healthyliving #healthylifestyle #selfcare #metime #health #healthy #stayhealthy #healthcare #life #living #essentialoils #essentialoil #aromatheraphy

Wellness Recipe ~ Whole Wheat Red Sugar Brownies

November 16, 2021Feature, Food/ Beverage/ Dessert/ Snack/ Recipe, Lifestyle, User Experience / Product & Service Review, Wellness/ healthy lifestyle, Young Kids & Baby Carebake, baking, BeYourSelfAlways, blog, blogger, bloggers, blogging, brownies, care, child, children, creative, dessert, desserts, eat, enjoy, experience, flour, food, foodie, foodies, foodlover, foodlovers, foodphotography, foodreview, Hand made, health, healthy, healthylifestyle, influencer, influencers, justforfun, kid, kids, life, Lifestyle, love, Malaysia, onlineshopping, productreview, recipe, redsugar, review, selfcare, selflove, sharing, sharingicaring, sienny, siennylovesdrawing, snack, snacks, userexperience, wellbeing, wellness, wholewheat, wordpressSiennyLovesDrawing

Yeah‼️ Hands up brownies lovers 😋🟤🙌🏻

This time SiennyLovesDrawing 👩🏻 would love to share this brownies baking recipe & all brownies lovers need to try baking & enjoy this healthy chewy whole wheat red sugar raisin brownies 👩🏻‍🍳🟤

Yes ✅, she has been developing her baking cum cooking passion 💕👩🏻‍🍳 since Covid19 lock down, if you’re following her 🌐 https://tiktok.com/@siennylovesdraw , sure you noticing her happy cooking, baking & eating foodie clips posted 😉

Not yet follow her TikTok❓⁉️ Quick quick follow her now ya 😃

@siennylovesdraw

#brownies #bake #wholewheatflour #nutripure #purelythenutritiouswayofliving #healthylifestyle #happybaking #organic #food #foodie #foodies #baking #😋

♬ Я буду ебать – MOREART

Hmm…Why now only she shares her brownies recipe here ❓⁉️

When you’re downie, eat a brownie 🟤

It’s because personally she really love this nutty chewy texture baked with whole wheat flour & red sugar. Yes ✅, this slight nuttiness really imparts a deeper flavor than traditional brownies, yum max 😋

Do enjoy your read as she is sharing lots of baking tips gathered from her brownies baking journeys, wishing you all happy baking & chewing brownies ya 💕👩🏻‍🍳🟤☺️

Guess what ❓⁉️

Before this, she has read online 👩🏻‍💻 that it’s not encourage to bake brownies with whole wheat flour. It’s ideal to mix half portion with all purpose flour instead

However, she didn’t & still insist to try experiment her brownies baking with ONLY whole wheat flour. She has succeeded even the 1st experiment baked, yeah‼️ So happy 😁💪🏻

Not just that, she is also using red sugar to ensure the chewy texture of the brownies

What are the ingredients ❓⁉️

Simple easy brownies baking with just 6 ingredients below,

1/4 cup red sugar (From Nutri Pure Trading)

Baking tips 📌: The usage of red sugar will speed up gluten formation & resulting in a chewier texture

1/4 cup cooking oil
1 whole egg 🥚
1/2 cup whole wheat flour (From Nutri Pure Trading)
1/2 cup + 1/4 cup chocolate milk powder (Dugro)
1/4 teaspoon salt 🧂

How to ❓⁉️

The baking step by step,

1st, mix well with electric mixer for 1/4 cup red sugar (From Nutri Pure Trading, it’s imported from Thailand), 1/4 cup cooking oil & 1 whole egg. Until the mixture without lumps

Baking tips 📌: Beating an egg 🥚 (As natural leavening agent) with sugar until it reaches a smooth without lumps batter consistency will ensure the brownies rise more. Yes ✅, no need to add baking powder/ baking soda (The chemical leavening agent). The oil will provide moist to the brownies 🟤

Then, add in 1/2 cup whole wheat flour (From Nutri Pure Trading) & continue mix well the mixture

Next, add in 1/2 cup + 1/4 cup chocolate milk powder (Dugro) & continue mix well the mixture until smooth & thick consistency

Lastly, add in 1/4 teaspoon salt 🧂& continue mix well the baking batter with raisins. It will be slightly shinning sticky looking 🤩

Baking tips 📌: Do remember to pre-heat the air fryer with 180 degree for 5 mins 1st, your batter will bake greater

Pour in the brownies baking batter mixed into baking pan (7 inch) & topped with more raisins

Yeah‼️ Put in the baking pan & now ready to bake in the air fryer

1st bake, air fry 180 degree 8mins & 2nd bake, another air fry 180 degree 8mins

Do check out her happy brownies baking TikTok clip 📹👩🏻‍🍳🟤 captured below for your baking reference,

Hurray‼️ The brownies 🟤 are now ready to serve‼️ Let’s enjoy soft, chewy, fudge & moist bites of brownies 😋👍🏻

Just store keep the brownies 🟤 at room temperature, then to enjoy its freshness about 3-4 days, not encourage to put in fridge

Her whole family members love 😋💕 this healthy chewy whole wheat red sugar raisin brownies by SiennyLovesDrawing 👩🏻‍🍳🟤

Other than raisins, you may change to granola, do check out her baking TikTok clip captured via 📹🌐 https://www.tiktok.com/@siennylovesdraw/video/7037019591570181402 , absolutely healthy tasty to chew too

Also can add coloured chocolate beans into the brownies, her happy TikTok clip captured via https://www.tiktok.com/@siennylovesdraw/video/7038043436401888539, baking recipe TikTok clip soon will be posted up ya 😀

Hmm… Are brownies healthy❓⁉️

As long as you’re enjoying brownies 🟤 in moderation, a delicious brownie can be great for your health. Of course if you’re baking it 👩🏻‍🍳, you always can decide for a healthier baking ingredients 😁

Where to shopping for ingredients ❓⁉️

Online shopping some of the ingredients in this brownies recipe with official stores below in Shopee via 🛒🌐 https://shp.ee/jcaxuai

Nutri Pure Trading official store ~ Red sugar & whole wheat flour
Dugro official store ~ Chocolate milk powder

Alternatively, online shopping with promo code “SIENNYNP10” for 10%OFF on top of any promotions via 🛒🌐 http://www.nutripure.com.my

Nutri Pure Trading has already established 1 year, a healthy groceries provider with most affordable pricing to enjoy natural , organic & nutritious products. 💯% natural, organic & nutritious products with NO artificial coloring, NO artificial flavoring & NO preservatives. It offers monthly special promotion & bundle deals, also with Membership Program ie. RM 1 to 1 Reward Points for redemption & with Shop.com Partner Store @ 16.5% IB

SiennyLovesDrawing has online ordered below from Nutri Pure Trading , you may check out & enjoy her happy unboxing TikTok clip captured via 📹🌐 https://www.tiktok.com/@siennylovesdraw/video/7027742421958102299

Organic 15 Grain Rice 🌾🍚
Organic Tri-Color Quinoa
Japanese premium high protein flour
💯% whole wheat flour (The ingredient for this brownies recipe)
Premium Red Sugar (The ingredient for this brownies recipe)
Quinoa Ramen 🍜 (Dry) & available with Original, Spicy & Dried Shrimp Chili flavors
Sweet Potato 🍠 & Beetroot Ramen 🍜

Ohh ya…Do check out her happy cooking & eating sweet potato ramen TikTok clip captured via 📹🌐 https://www.tiktok.com/@siennylovesdraw/video/7030367496750239003

Welcome to follow & dropping by more often to her 🌐 TikTok.com/@siennylovesdraw for more of her healthy eating, cooking & baking clips ya 😀

#snack #meal #recipe #health #healthy #healthylifestyle #wellness #wellbeing #love #selflove #selfcare #care #eat #food #foodie #foodies #kid #kids #child #children #lifestyle #blog #blogger #bloggers #influencer #influencers #siennylovesdrawing #dessert #desserts #snacks #snack #sharing #sharingicaring

User Experience ~ VT Cosmetics Cica Care Range

November 9, 2021Beauty/ Personal Care, Feature, Lifestyle, User Experience / Product & Service Review, Wellness/ healthy lifestyleBeauty/ Personal Care, blog, blogger, bloggers, blogging, cica, cicaxcare, day1cica, experience, Feature, health, healthy, healthylifestyle, herbalskincare, influencer, influencers, koreanskincareroutine, life, Lifestyle, Malaysia, malaysian, onlineshopping, pretty, productreview, review, selfcare, selflove, sharing, sharingiscaring, Shopee, ShopeeAmbassador, ShopeeMY, shopping, sienny, siennylovesdrawing, skincare, skincareblogger, skincarecommunity, skincarejunkie, skincarelover, skincaremalaysia, skincarenatural, userexperience, vt, vtcica, vtmy, wellness, wordpressSiennyLovesDrawing

Yeah‼️ This round SiennyLovesDrawing 👩🏻 would like to share 1 of the K-BEAUTY Best Brand named VT Cosmetics

Yes ✅, it’s VT=CICA skincare for sebum care, clean skin , calm care , moisturizing , prevention of eczema etc.

She has tried 3 items from the range for almost 1 week plus now. Do check out her happy unboxing TikTok clip captured via 📹🌐 https://vt.tiktok.com/ZSeMwdHrN/

1. VT Cica Cream (50ml)

This VT calming skincare cream with an exclusive ingredient ie. CICALIAO which aims to calming & moisturizing to then increasing the skin hydration. Not just that, it also strengthen skin barrier to keep the skin healthier glowing

Personally she loves its light green 💚 oil & water balancing gel cream

This soothing gel cream contains Panthenol & Ceramide NP aim to calming skin while aiding in the repairing of a damaged skin barrier for a healthier complexion. The addition of Beta-Glucan also improving skin hydration & moisture, then relieving any skin dryness or dehydration

How to❓⁉️

Just gentle massage on clean skin, it’s comfortable soothing care, non-greasy, non-oily on skin after application

It provides good skin hydration & healthy glowing

2. VT Cica Mild Toner Pads (60 pieces, 130ml)

It helps the skin texture smooth by removing unnecessary dead skin cell & sebum. And maintaining smooth skin by offering skin pH balance care

How to❓⁉️

Easy convenient to keep skin moisture & soothing with this multi-care a sheet of a pad each time after face cleansing

3. VT Spot Patch (1 pack, 12 patches)

This Hydrocolloid patches with centella asiatica absorb fluids & protect acne spots to aid recovery

Its thin, translucent & beveled design provides a natural-looking coverage on skin

Not to worry, this spot patch is waterproof, sweat-proof & strongly adhesive

How to❓⁉️

Spot care with just remove each patch from the film, then apply the patch on the skin concern spot

Lastly, to remove the patch after 8 to 12 hours OR when the patch becomes white 👍🏻

View this post on Instagram

A post shared by simplestraightforward (@simplestraightforward)

Ohh ya…Not to miss the Shopee 11.11 Big Sale as all its products will be on BIG sale 😃 Shh….37% average price dropping, worth a grab

Online shopping via 🌐🛒🛍 https://shp.ee/jcaxuai in vtcosmetics official shop of Shopee Malaysia

#vt #vtmy #vtcica #cica #1day1cica #cicaxcare #koreanskincareroutine #shopee #ShopeeMY #shopee_my #ShopeeAmbassador

Wellness Recipe ~ Ayam Brand Saba & Tuna Omega 3 Snack Platter

November 2, 2021Lifestyle, User Experience / Product & Service Review, Wellness/ healthy lifestyle, Young Kids & Baby CareBeYourSelfAlways, blog, blogger, bloggers, blogging, care, child, children, creative, dessert, desserts, eat, enjoy, experience, food, foodie, foodies, foodlover, foodlovers, foodphotography, foodreview, Hand made, health, healthy, healthylifestyle, influencer, influencers, justforfun, kid, kids, life, Lifestyle, love, Malaysia, onlineshopping, productreview, recipe, review, selfcare, selflove, sharing, sharingicaring, sienny, siennylovesdrawing, snack, snacks, userexperience, wellbeing, wellness, wordpressSiennyLovesDrawing

Yeah‼️ Let’s join SiennyLovesDrawing 👩🏻 to stay healthy & eating great together gather 👫👭👬

This round she would like to share here her wellness recipe, an easy to make healthy treat/ snack, most importantly it’s tasty delicious 😋🤤

~ Ayam Brand Saba & Tuna Omega 3 Snack Platter ~

Why this recipe❓⁉️

This recipe creation was triggered from her recent stock up 🛒🛍 of canned Ayam Brand Saba & Tuna. Do check out her happy unboxing of her order delivery TikTok clip captured via 😃📦📹https://www.tiktok.com/@siennylovesdraw/video/6952422925706235137

Also SiennyLovesDrawing’s attendance to the virtual workshop about the Malaysian Healthy Plate aka #SukuSukuSeparuh organised by AyamBrand & KPJ Damansara’s Dietetic Services team. Read more via https://siennylovesdrawing.medium.com/ayam-brand-community-care-campaign-2021-supports-lives-promotes-health-and-sparks-livelihoods-of-fdae48858cd6

#SukuSukuSeparuh recommends each daily meal to consist of a quarter protein, a quarter complex carbohydrates together with half of fruits & vegetables, in portions based on the individual’s palm, fist & cupped palm size. This easy to visualize guide can be a guide for lifelong healthy eating

Not just adults 👭👬👫, kids 👶🏻👧🏻🧒🏻👦🏻🧑🏻 also love to eat it 💗😋 Yes, her little niece loves & enjoys her creation too especially dipping her crunchy cereals with the Saba/ Tuna. Yeah‼️

Snack platter aims for small eats, a fun way to eat lunch, a light meal or even for a picnic eating fun with everything from sweet, savory, spicy, non spicy, crunchy & creamy

What’s the tools required to prepare for this recipe❓⁉️

To grab a big plate/ arranging all ingredients on the table
Bowl
Spoon 🥄
Fork 🍴
Knife 🔪

What are the ingredients❓⁉️

Fruit ~ Any other fruits eg. tomato, apple, orange, avocado, strawberries 🍓 , pineapple 🍍 , kiwi 🥝 etc. according to own preference
Vegetable ~ Any other vegetables eg. Corn 🌽, cucumber🥒, carrot 🥕etc. according to own preference
Nutss/ Olive/ Seaweed flakes/ Raisins/ Crispy cereals/ Chips/ Slices of cheese 🧀
Cream crackers/ Wheat crackers/ Slices of white breads/ Wheat breads/ Small toasts/ Baguettes/ Croissants
Fruit jams/ peanut butter/ hazelnut spread/ chocolate/ Nutella
Canned Ayam Brand Saba & Tuna – Any flavours of your tasting preference

This wellness recipe ~ With daily dose of Omega 3 for a healthy heart ~ simple easy to make & enjoy 👍🏻💗😋

How to❓⁉️

Step 1 ~ To grab a big plate/ arranging all ingredients on the table

Step 2 ~ Peel/ cut the fruits/ vegetables of choice

Step 3 ~ Prepare & arrange all the ingredients on the plate/ table

Step 4 ~ Open the canned Ayam Brand Saba & Tuna

Step 5 ~ To put a spoon 🥄 or any utensils to be used for the mix & match to enjoy the platter

Yeah‼️ Happy healthy eat & enjoy‼️ Yummy‼️

Do check out her wellness recipe making with canned Ayam Brand Saba & Tuna TikTok clip 📹 captured via https://www.tiktok.com/@siennylovesdraw/video/6953193738273426690

Guess what❓⁉️

This is an easy snack platter combines a variety of healthy & filling foods, do remember the measurements of each ingredients for #SukuSukuSeparuh

Let’s enjoy it as #SukuSukuSeparuh healthy snack, light lunch, light dinner, a picnic fun or during a family gathering or a friends catching up etc.

Why not you try making this healthy Omega 3 snack platter for a healthy heart❓⁉️

Online shopping link🛒🌐: https://shp.ee/jcaxuai

Website🌐: http://www.ayambrand.com.my/

FB: https://www.facebook.com/ayambrandmalaysia

Healthier Chicken Choice & Making A Difference With Beacon Chicken

October 19, 2021Feature, Food/ Beverage/ Dessert/ Snack/ Recipe, Lifestyle, User Experience / Product & Service Review, Wellness/ healthy lifestylebeaconchicken, beaconhospital, beaconmart, blog, blogger, bloggers, blogging, care, caregivers, charity, chicken, cooking, dining, eat, enjoy, experience, experiencesharing, Feature, food, foodie, foodies, foodlover, foodlovers, foodphotography, foodreview, foodtasting, fundraiser, halal, health, healthy, healthyeating, healthylifestyle, hospital, influencer, influencers, kampungchicken, life, Lifestyle, love, Malaysia, malaysian, onlineshopping, patients, productreview, review, seaweedchicken, selfcare, selflove, share, sharing, sharingicaring, sharingiscaring, shopping, sienny, siennylovesdrawing, StayHome, userexperience, wellbeing, wellness, wordpressSiennyLovesDrawing

Updated 26.1.2022 , 12.40pm

Yeah‼️ It’s Pinktober & World Food Day in Oct 💕💗😋👩🏻‍🍳

Since the global health pandemic happened, SiennyLovesDrawing 👩🏻 has been home cooking 👩🏻‍🍳 a lot more with her mama comparatively. She trusts that many families also home cooking more often & hence nowadays the in trend of many available ready to cook (RTC) & ready to eat (RTE) food items in the food industries 😋🤤

Of course we all have a chance to opt for healthier choice & making a difference not just our own life & also others

~ The Greatest Wealth Is Health ~

RTC Herbal Kampung Seaweed Chicken 🐓🍗 by Beacon Chicken (Half)

Recently, she has tasted this RTC herbal chicken which online ordered from Beacon Chicken & would like to sharing her awesome tasting experience

From her personal experience, she believes that this RTC food item really not just an easy convenient healthy chicken meals 👍🏻🍗🍽 for everyone, it also eases the hassle of preparing & boiling herbal soup for the patients, so absolutely highly recommended for all caregivers to consider this food item in their healthy menu listing to taking care patients

How to prepare❓⁉️

Defrost by soaking in this vacuum packed food item in the warm water pot for 15 mins
Boil the water in pot ♨️ to steam this pack in it for 15-20mins
Then, cut to open the vacuum seal
Took out the chicken & serve it on a big bowl

Welcome to check out her happy cooking TikTok clip captured via 👩🏻‍🍳📹🌐 https://vt.tiktok.com/ZSeLcbXuP/

It smells so great when she took out the chicken from the vacuum pack especially the Chinese medicinal herbs used in it ie. Angelica 当归 “Dang Gui” which is well known to boosting energy, aid in stomach discomfort & blood regulation. Also with red dates, goji berry, longan, wine etc. as ingredients

The soup 🍲 is so tasty rich to enjoy, not to mention that the chicken meat is so soft & juicy to chew every bites. Absolutely suitable for kids & senior citizen to enjoy. Her little niece & mama loves this herbal kampung seaweed chicken very much

A pack of this half chicken is suitable for 2-3pax to enjoy a healthy tasty herbal chicken meal with rice 👍🏻🍗🍽🍚

Other recommendations

Alternatively, you may opt for Salted Kampung Chicken (Half), she has yet to taste it from her purchase while drafting this sharing here ☺️

You may opt for its RTC Seaweed Chicken Essence for a bowl 🥣 of thick essence to serve. You may check out this IG video via 📹🌐 https://www.instagram.com/tv/CUZ5g-gJRG0/ for the detailed preparation instructions

SiennyLovesDrawing 👩🏻 doesn’t own a ceramic stew pot, hence she has planned to cook a herbal soup with this RTC chicken essence, do check out her cooking TikTok clip captured ☺️ via https://www.tiktok.com/@siennylovesdraw/video/7039315626090892571

Of course you can opt for its fresh vacuum packed seaweed chicken (Available in half, whole leg, chicken breast, wings etc.) for your own chicken 🐔🍗 dish cooking pleasure too 👩🏻‍🍳😋🤤👍🏻

Her mama loves her happy cooking of rendang chicken [The half (8 pieces) & whole leg (M size)] & stir fry chicken [Chicken breast (M size)] dishes 😀

Rendang chicken happy cooking TikTok 👩🏻‍🍳🍲📹🌐 https://vt.tiktok.com/ZSeFDjEqf/

Stir fry chicken happy cooking TikTok 👩🏻‍🍳🍗📹🌐 https://vt.tiktok.com/ZSeFDyFPX/

What & Why Beacon Chicken❓⁉️

Beacon Chicken is actually owned by Beacon Hospital, she got to know & has been reading about this hospital 🏥 & its well known treatments for cancer patients since her late papa 👴🏻 was started unwell & left the family 2 years ago 😢😭

Beacon Chicken is 💯% natural chicken farm to supply healthy chicken to the cancer patients. Do check out more from this video via 📹🌐 https://www.facebook.com/wellincart4u/videos/291178738762748/

Previously supplied to cancer patients in Beacon Hospital only, then subsequently it’s open for public
Own 💯% natural farm to breed 💯% healthy chicken
The ❌ NOs in Beacon Chicken
❌ NO Antibiotics
❌ NO Hormones
❌ NO Chemicals
❌ NO Heavy Metals
With specially formulated quality feeding to the chicken 🐔 ie. Containing a healthy combination of seaweed, Moringa leaves 🍃 , herbs 🌿 , Chrysanthemum, probiotics from Japan 🇯🇵 , vitamins etc. You may check out this video for more details via 📹🌐 https://www.facebook.com/wellincart4u/videos/717074762472233/
With best packaging techniques to providing the freshest chicken
A wide varieties ie. Seaweed chicken, Kampung seaweed chicken, seaweed chicken parts, ready to eat chicken packs, ready to eat chicken chops etc.

Note: Beacon Chicken just obtained its Halal certification ✅☪️ in Oct 2021, refer its official announcement via https://www.instagram.com/p/CVT9AEsLqyF/

For every chicken purchased, RM3 (About USD$1) will be contributed to the Beacon CSR Welfare Fund for cancer patients 👍🏻 Yes, to help those in need 👍🏻💕

So, why not let’s join SiennyLovesDrawing this #Pinktober to support 👩🏻🙌🏻💪🏻 this meaningful charity initiative by Beacon Hospital 🏥 & Beacon Chicken

Do read more from SiennyLovesDrawing via 🌐 https://link.medium.com/XqoEh9PvZjb & Beacon Chicken’s website via 🌐 https://www.beaconchicken.com/pages/csr

Also her #Pinktober story via https://siennylovesdrawing.wordpress.com/2020/10/20/pink-october-aka-pinktober-breast-cancer-awareness-month/

How to purchase 🛒 for Beacon Chicken❓⁉️

It’s available for all to purchase either via online 🛒🌐 & from its available 10 outlets of Beacon Mart 🏬 The new 🆕 10th outlet was recently launched since 15 Oct in SS2, PJ area 😃

Very simple easy to purchase online,
1️⃣ Click via 🛒🌐 https://www.beaconchicken.com/?ref=siennylovesdrawing
2️⃣ Select the chicken products & add to cart 🛒
3️⃣ Fill in relevant shipping information
4️⃣ Checkout & make payment

Ohh ya…🆓 shipping is available for Beacon Chicken orders above RM100 in KL & Selangor, West Malaysia 🇲🇾👍🏻

Hmm…What chicken items to buy from Beacon Chicken❓⁉️

You may check out her happy unboxing her 1st Beacon Chicken order TikTok clip captured via 📹🌐 https://vt.tiktok.com/ZSeLvjTXD/

Her continuous tasting experiences via her IG stories highlight album named Beacon Chicken via 😋📹🌐 https://www.instagram.com/s/aGlnaGxpZ2h0OjE3OTQyMDkyNzY4NTk1NTQx 😋👍🏻 & do stay tuned more of her next Beacon Chicken cooking & tasting TikTok clips then ☺️👩🏻‍🍳🍗😋👍🏻📹

View this post on Instagram

A post shared by siennylovesdrawing (@siennylovesdrawing)

#halal #BeaconChicken #chicken #seaweedchicken #food #foodie #foodies #healthyfood #healthylifestyle #recipes #snack #meal #recipe #health #healthy #wellness #wellbeing #love #selflove #selfcare #care #eat #kid #kids #child #children #lifestyle #blog #blogger #bloggers #influencer #influencers #siennylovesdrawing #sharing #sharingicaring #seniorcitizens

Quick Easy Red Meat Recipes ~ True Aussie Lamb Shabu Shabu

October 5, 2021Food/ Beverage/ Dessert/ Snack/ Recipe, Lifestyle, User Experience / Product & Service Review, Wellness/ healthy lifestyleArt, artpassion, artsharing, AussieLamb, Australian, AustralianLamb, BeAussome, beef, BeefUp, BeefUpMy, BeYourSelfAlways, blog, blogger, bloggers, blogging, care, child, children, cooking, creative, eat, enjoy, experience, food, foodie, foodies, foodlover, foodlovers, foodphotography, foodreview, halal, health, healthy, healthylifestyle, influencer, influencers, justforfun, kid, kids, lamb, LambShabuShabu, life, Lifestyle, love, Malaysia, onlineshopping, PremiumMeat, productreview, recipe, recipes, RedMeat, review, selfcare, selflove, sharing, sharingicaring, sienny, siennylovesdrawing, snack, snacks, TheGreatAussieBeefEscape, TrueAussie, TrueAussiebeef, TrueAussieLamb, TrueAussieMY, userexperience, wellbeing, wellness, wordpressSiennyLovesDrawing

Updated 10.10.2021 2.30pm

Yeah‼️ Lamb lovers hands up 🙌🏻🙌🏻 Continue from SiennyLovesDrawing 👩🏻‘s earlier recipes sharing on Air Fried Lamb Rack 👩🏻‍🍳🥩 & Lamb Shabu Shabu Salad 😋🤤, now she is gonna sharing here a compilation of quick easy recipes to enjoy True Aussie Lamb Shabu Shabu with croissant 🥐, porridge 🥣, instant noodle 🍜 & etc.

Yes, she loves lamb shabu shabu even she is busy working from home, she still gets to enjoy her favorite lamb shabu shabu as her quick meals☺️💕

Hmm…At times she forgot to defrost, lol 😂😆 no lamb for the day… 🙃😔

(1) True Aussie Lamb Shabu Shabu Croissant 🥐

Ingredients

3 slices from a pack of lamb shabu shabu ordered from True Aussie (💯% halal ✅☪️)
A frozen butter croissant 🥐
1️⃣ Omega egg 🥚
ATOMY Olive Oil Roasted Seasoned Seaweed
Your favourite salad dressing eg. sesame, mayo, thousand island etc. ya 😋
Chili 🌶️ sauce

SiennyLovesDrawing’s own marinate sauce recipe ~

1 big tablespoon of sesame oil
1 small teaspoon of sweet soya sauce or honey 🍯
You may squeeze some drops of fresh lemon juice 🍋

This recipe aims for 1 pax serving

Directions

1st, defrost lamb shabu shabu
Take out 3 slices & marinate 1️⃣st with the sauce ingredients listed above
Preheat air fryer 160 degree, 5mins
Then, apply some butter on the butter croissant 🥐
Air fried the butter croissant 🥐 for 160 degree, 4mins
Cut the centre of croissant 🥐
Put in an egg 🥚
Use folk to break the egg yolk & put in the marinated lamb shabu shabu inside the egg
Air fried the stuffed croissant 🥐 for 160 degree, 8mins
Lastly, serving this croissant 🥐 sandwich with your favourite salad dressing, chilli 🌶 sauce , tomato 🍅 sauce & enjoy max 😋

Do enjoy her TikTok clip captured of this recipe preparation via 📹🌐 https://www.tiktok.com/@siennylovesdraw/video/7012418713097915674

Personally, at times SiennyLovesDrawing 👩🏻 loves to add the ATOMY Olive Oil Roasted Seasoned Seaweed on top Or replacing the seaweed, with macadamia nuts, walnuts, pistachios, hazelnuts, cashews or almonds for own personal tasting preference 🤤😋

#Tiktok https://t.co/UE78W7ksG0 #quick #easy #Healthy #RedMeat #Recipe #TrueAussie #Lamb Shabu Shabu #Cooking #PremiumMeat #Taste #Australia @AussieBeefLamb @meatlivestock #mla #Malaysia #Malaysian #Food #foodie #Western #recipes #Cooking #StayHome #blogger #Eating #cook #bake

— SiennyLovesDrawing (@SiennyLovesDraw) September 30, 2021

(2) True Aussie Lamb Shabu Shabu Porridge 🥣

Ingredients

3 slices from a pack of lamb shabu shabu ordered from True Aussie (💯% halal ✅☪️)
White porridge
Tasting sauce eg. Sweet soya sauce, pepper, salt etc.

Directions

1st, prepare & boil cook white porridge
Then, defrost lamb shabu shabu
Take out the slices you wish to enjoy
Once the hot boiling ♨️ porridge is ready, put the porridge in your bowl 🥣 & dip in lamb shabu shabu
Once the shabu shabu are cooked in the hot porridge. You may enjoy it now ☺️
Or add in sesame oil or Marmite Yeast Extract etc. & mix well for own personal tasting preference. Alternatively, you may add in salted egg yolk blended with salted or unsalted butter into your lamb shabu shabu porridge to enjoy. Do check out her butter recipes blog post via 🌐 https://siennylovesdrawing.wordpress.com/2021/08/10/butter-recipe-how-to-enjoy-anchor-butters-naturally-delicious/
You may top this hot porridge with ATOMY Olive Oil Roasted Seasoned Seaweed, spicy flakes, spices etc. for own personal tasting preference 🤤😋

Yeah‼️ Lamb shabu shabu porridge is now ready to enjoy ya 👍🏻 Do enjoy her TikTok clip captured of this recipe preparation via 📹🌐 https://www.tiktok.com/@siennylovesdraw/video/7012840917572881690

#Tiktok https://t.co/tgUnpa8sTp #quick #easy #Healthy #RedMeat #Recipe #TrueAussie #Lamb Shabu Shabu #Cooking #PremiumMeat #Taste #Australia @AussieBeefLamb @meatlivestock #mla #Malaysia #Malaysian #Food #foodie #Western #recipes #Cooking #StayHome #blogger #Eating #cook #bake

— SiennyLovesDrawing (@SiennyLovesDraw) September 30, 2021

Lamb shabu shabu is suitable for all to enjoy

https://twitter.com/SiennyLovesDraw/status/1445172366103891968

(3) True Aussie Lamb Shabu Shabu Instant Noodle 🍜

Ingredients

3 slices from a pack of lamb shabu shabu ordered from True Aussie (💯% halal ✅☪️)

A packet of instant noodles of your own tasting preference. In this sharing, SiennyLovesDrawing has opted for Carbonara flavour

Directions

Hot boiling water to cook the noodles 1st in a pot
Mix the sauce ingredients from the instant noodles pack
Then, took out the cooked noodles from the pot to plate 🍝 & mix well with the sauce mixed
Cook 3 slices of lamb shabu shabu or more & place on top of the noodles
Yeah‼️ Ready to enjoy
OR alternatively you may add in Mozzarella cheese on top the lamb shabu shabu & noodles
Air fried 160 degree , 3mins for a slight crispy noodles with cheesy lamb shabu shabu

Do enjoy her TikTok clip captured of this recipe preparation via 📹🌐 https://vt.tiktok.com/ZSeReVUCL/

#Tiktok https://t.co/EUoro03YMh #quick #easy #Healthy #RedMeat #Recipe #TrueAussie #Lamb Shabu Shabu #Cooking #PremiumMeat #Taste #Australia @AussieBeefLamb @meatlivestock #mla #Malaysia #Malaysian #Food #foodie #Western #recipes #Cooking #StayHome #blogger #Eating #cook #eat 😋

— SiennyLovesDrawing (@SiennyLovesDraw) October 4, 2021

(4) True Aussie Lamb Shabu Shabu Instant Noodle Bowl / Cup

Ingredients

3 slices from a pack of lamb shabu shabu ordered from True Aussie (💯% halal ✅☪️)

A instant noodles bowl / cup of your own tasting preference. In this sharing, she has opted for garlic sesame flavour

This recipe aims for 1 pax serving

Directions

Open the instant noodles bowl/ cup, put in the noodles 1st
Then, pour the sauce on top of the noodles

Add in 3 slices of lamb shabu shabu on top

Pour in hot water to the bowl / cup
Close the lid for 5mins

Yeah‼️ Ready to enjoy now

Do enjoy her TikTok clip captured of this recipe preparation via 📹🌐 https://www.tiktok.com/@siennylovesdraw/video/7013251780385590555

#Tiktok https://t.co/JoGYmGHCzI #quick #easy #Healthy #RedMeat #Recipe #TrueAussie #Lamb Shabu Shabu #Cooking #PremiumMeat #Taste #Australia @AussieBeefLamb @meatlivestock #mla #Malaysia #Malaysian #Food #foodie #Western #recipes #Cooking #StayHome #blog #Eating #cook @CarefoodI

— SiennyLovesDrawing (@SiennyLovesDraw) October 2, 2021

(5) True Aussie Lamb Shabu Shabu Fried Egg 🍳

Ingredients

3 slices from a pack of lamb shabu shabu ordered from True Aussie (💯% halal ✅☪️)
1 egg 🥚
Sesame oil
Salted butter

Directions

Marinate the slices of lamb shabu shabu with sesame oil
Then, fried egg with butter 🧈 🍳
Add in marinated lamb shabu shabu & fried with egg for a min or 2
Yeah‼️ Ready to enjoy now

Do enjoy her TikTok clip captured of this recipe preparation via 📹🌐 https://www.tiktok.com/@siennylovesdraw/video/7017309542660754714

https://t.co/U548o75ur8 #quick #easy #Healthy #RedMeat #Recipe #TrueAussie #Lamb ShabuShabu #Cooking #PremiumMeat #Taste #Australia @AussieBeefLamb @meatlivestock #mla #Malaysia #Malaysian #Food #foodie #Western #recipes #Cooking #StayHome #blogger #Eating #cook #eat #homecooking

— SiennyLovesDrawing (@SiennyLovesDraw) October 10, 2021

More beef/ lamb recipes in the websites via 🌐 https://www.trueaussiebeefandlamb.my/ & 🌐 https://www.mla.com.au/

Ohh ya…Also the Lambasador website via 🌐 https://www.lambassador.asia/

Yeah‼️ Happy enjoy the nutrition of red meat with simple easy recipes here ya 🥩🍖👍🏻😋

Halal certified australian beef & lamb, read more via 🌐 https://siennylovesdrawing.medium.com/the-halal-integrity-of-australian-beef-and-lamb-from-farm-to-table-58286d6dd4d

#Halal #TrueAussieMY #TrueAussieLamb #AussieLamb #TrueAussiebeef #PremiumMeat #TrueAussie #BeefUp #BeefUpMy #BeAussome #AustralianLamb #Australian #TheGreatAussieBeefEscape #Recipe #RedMeat #AirFryer #PremiumMeat #Beef #LambRack #Lamb #food #foodie #foodies #sharing #sharingiscaring #recipes #cooking

User Experience ~ Daily Stay Ahead Health Supplement with BiO-LiFE Nat B Fizzy

September 28, 2021Feature, Lifestyle, User Experience / Product & Service Review, Wellness/ healthy lifestyleBeauty/ PersonalCare, biolifemy, blog, blogger, bloggers, blogging, DailyNutrientReplenish, DailySupplement, EffervescentTablet, Energy, enjoy, experience, food, foodie, foodies, foodlover, foodlovers, foodreview, health, healthy, healthylifestyle, healthyliving, healthysupplement, influencer, influencers, life, Lifestyle, Malaysia, malaysian, onlineshopping, productreview, review, share, sharing, sharingiscaring, shopping, sienny, siennylovesdrawing, StayAheadwithNatbFizzy, stayhealthy, tea, userexperience, Vitality, VitaminBs, vitaminC, wellness, wordpressSiennyLovesDrawing

Hey all, SiennyLovesDrawing is gonna sharing here her 7 good habits to stay healthy since the global health pandemic happened

Sleep early
Eat healthily by having balanced diet
Daily me time
Start the day by writing down to-do list
Daily home workout for at least 15-20mins, including OLS challenge, do check out her IG reel via 📹🌐 https://www.instagram.com/reel/CPk_dndgQ3S/
Spend quality time with your loved ones eg. She will accompany her little niece doing art & craft together, watching educational channels etc.
Consume health supplements daily, including remember to frequent stocking up, do check out her happy unboxing healthy supplement restocking IG reel via 📹🌐 https://www.instagram.com/reel/CRh3-vfgBPM/

Do you share some of these good habits❓⁉️

🧡 BiO-LiFE Nat B Fizzy helps SiennyLovesDrawing to stay ahead with her daily routines 🧡🙋🏻‍♀️🚶🏻‍♀️🧘🏻‍♀️🏋🏻‍♀️👩🏻‍💻👩🏻‍🎨👩🏻‍🏫

SiennyLovesDrawing 👩🏻 has been taking this tasty delicious BiO-LiFE Nat B Fizzy healthy supplement drink daily as her energy booster to maintain great 👍🏻 habits while stay home & working from home 👩🏻‍💻🏡 Its Vitamin B complex contains is helping in alertness & brain 🧠 function, while Vitamin C 1000g contains is boosting her body immune system to protecting her against any harmful virus 🦠 during this global health pandemic

Why Consider to Take 1000mg Vitamin C❓⁉️

In Malaysia 🇲🇾, Vitamin C is 1️⃣ of the most commonly consumed supplements alongside with multivitamins & minerals (Reference: The Malaysian Adult Nutrition Survey (MANS) 2014. Global Journal of Health Science, 10(12), 127. https://doi.org/10.5539/gjhs.v10n12p127). With the rise of its popularity, the concern is, are they safe & authentic❓⁉️

Based on Recommended Nutrient Intakes (RNI) Malaysia, the daily requirement of vitamin C for adults is 70mg (Reference: National Coordinating Committee on Food and Nutrition. RNI Recommended Nutrient Intakes for Malaysia. A Report of the Technical Working Group on Nutritional Guidelines.Ministry of Health Malaysia; Putrajaya, Malaysia: 2017). This is achievable by taking Vitamin C rich fruits & vegetables. In general, the intake of 2 servings of fruits & 3 servings of vegetables in a day can meet the needs of Vitamin C as much as 210-280mg/day

More details check out via 🌐 https://www.facebook.com/170710281356/posts/10159337065666357/

How much fruits & vegetables had you eaten daily❓⁉️ Are you able to regularly consume the same recommended serving sizes every day❓⁉️ If you are not a fan of fruits & vegetables, 1️⃣ of the convenient ways to obtain Vitamin C is through health supplements 👍🏻

The dosage of 1000mg Vitamin C had been shown to be effective in enhancing health, reducing the duration of common cold & cold incidence

As Vitamin C could not be produced or stored in our body, hence we need to obtain it either from food or supplements every day for great health

By taking 1000mg vitamin C as health supplements to gaining health benefits to complement a healthy lifestyle

What is BiO-LiFE Nat B Fizzy ❓⁉️

BiO-LiFE Nat B Fizzy contains high strength of vitamin Bs & C that replenish the daily nutrient requirement in effervescent form

1️⃣ tablet of BiO-LiFE Nat B Fizzy is all you need to increase energy level & obtain 1000mg of Vitamin C

Note
*Not Halal certified , without any ingredient from animal origin, porcine-derived material/pork
*All active ingredients & excipients are in synthetic form, ie. Free 🆓 from animal-derived materials

Why BiO-LiFE Nat B Fizzy❓⁉️

Each BiO-LiFE NAT B FIZZY Effervescent Tablet contains:-
🌿 Vitamin B1 (as Thiamine Mononitrate) 15mg
🌿 Vitamin B2 (as Riboflavin Sodium Phosphate) 15mg
🌿 Vitamin B3 (as Nicotinamide) 50mg
🌿 Vitamin B5 (as Calcium D-Pantothenate) 23mg
🌿 Vitamin B6 (as Pyridoxine Hydrochloride) 10mg
🌿 Biotin 0.15mg
🌿 Vitamin B12 (as Cyanocobalamin) 0.01mg
🌿 Vitamin C (as Ascorbic Acid) 1000mg
🌿 Calcium (as Calcium Carbonate) 100mg
🌿 Magnesium (as Magnesium Hydroxide) 100mg

Its individual packaging to prevent oxidation. Yes ✅, it’s an effervescent tablet individually packed for convenience & freshness with orange 🍊 flavor

It’s suitable for everyday supplement, personally SiennyLovesDrawing loves its easy convenient packaging to bring along while on the go as her energy booster

SiennyLovesDrawing always stay ahead & energetic with her daily intake after lunch meal, it keeps her to continue her busy working from home schedule then 😀 Also she rarely fall sick eg. fever, cold etc.

Do check out her happy user Tiktok clip captured via 🌐 https://vt.tiktok.com/ZSee62WfH/

How does BiO-LiFE Nat B Fizzy help in supporting optimal health❓⁉️

Vitamin B1 converts carbohydrates, fats & proteins into energy
Vitamin B2 releases energy from carbohydrates, fats, proteins & stimulates growth
Vitamin B3 helps the body in utilization of energy from food
Vitamin B5 helps to metabolize fats & carbohydrates
Vitamin B6 participates in red blood cell formation
Vitamin B12 aids in red blood cell formation
Biotin breaks down carbohydrates, fats & proteins into energy
Vitamin C aids in the synthesis of collagen, absorption of iron & free radical scavenging
Calcium aids in the development of strong bones & teeth
Magnesium promotes development & maintenance of bones

Who to consume BiO-LiFE Nat B Fizzy❓⁉️

Active students who aged 15 years old & above
Those who have a busy & stressful lifestyle individual
Young adult

When & How to consume BiO-LiFE Nat B Fizzy❓⁉️

Adults to consume 1️⃣ effervescent tablet dissolved in a glass of water after breakfast/ meal 🍽️

Note: Kids below 15 years old are required to consult a healthcare professional 1️⃣st

Most Vitamin C supplement in the market offers the right convenient once-a-day dosage of 1000 mg & this is allowed by Malaysia National Pharmaceutical Regulatory Agency (NPRA). Do not take it beyond the tolerable upper intake level (TUL) of 2000 mg as it may cause abdominal disturbance or diarrhea

🧡 BiO-LiFE Nat B Fizzy to Stay Ahead from the rest & Boost your success 🧡

Website 🌐: http://Biolife.2.vu/natb

Let’s purchase now 2 x 10s Nat B Fizzy at Watsons online (🛒🌐 https://www.watsons.com.my/nat-b-fizzy-10s-x-2/p/BP_33932) or in store for RM14.90 only 👍🏻☺️

#StayAheadwithNatbFizzy #biolifemy #VitaminBs #VitaminC #DailySupplement #DailyNutrientReplenish #Energy #Vitality #EffervescentTablet #healthy #healthysupplement #stayhealthy #healthylifestyle #healthyliving #health #healthy

User Experience ~ Anti-Itch Series of Herbbies Skincare

September 7, 2021Beauty/ Personal Care, Lifestyle, User Experience / Product & Service Review, Wellness/ healthy lifestyle, Young Kids & Baby Careapothecaryskincare, Beauty/ Personal Care, blog, blogger, bloggers, blogging, eczema, experience, Feature, health, healthy, healthylifestyle, herbalinfusedoil, herbalskincare, herbbies, influencer, influencers, life, Lifestyle, Malaysia, malaysian, mugwort, onlineshopping, organicskincare, pretty, productreview, review, selfcare, selflove, sharing, sharingiscaring, shopping, sienny, siennylovesdrawing, skincare, skincareblogger, skincarecommunity, skincarejunkie, skincarelover, skincaremalaysia, skincarenatural, skinmentalhealth, skinrash, userexperience, wellness, wordpressSiennyLovesDrawing

Yeah‼️Continue from SiennyLovesDrawing’s 👩🏻 earlier blogging 👩🏻‍💻📝on #StayHome ideas, this specifically relating to self care & self love 💗(Item 3️⃣) via 🌐 https://siennylovesdrawing.wordpress.com/2020/03/24/not-boring-exciting-stayhome/

Yes ✅, stay at home 🏡 to pampering self & be pretty 🥰

She 👩🏻 is gonna sharing here her user experience again with Herbbies Skincare 💚🌿🌱, a local Malaysian 🇲🇾 small business with organic plants 🌿🌱 infused herbal skincare oil (Ie. soaking dried herbs in plant oil for at least 4 weeks)

Do read more of her 1st user experience with its HEAL series via 🌐 https://siennylovesdrawing.wordpress.com/2020/07/14/user-experience-heal-series-of-herbbies-skincare/

View this post on Instagram

A post shared by Sienny Yong (@simplestraightforward)

Her continuous user experiences sharing in her IG highlight album 📸📹🎥 named #Herbbies 💚🌿🌱 via 🌐 https://www.instagram.com/stories/highlights/17956425928325581/ & TikTok account via 🌐 https://www.tiktok.com/@siennylovesdraw/

This round she would like to share more of her user experience with its anti-itch series as well as nail cuticle oil

So sad to share that earlier due to working from home stress & the dust from her house minor renovation & repainting, she has suffered some skin rashes & itchyness on her neck area

She has applied the HEAL series 1st to treat her skin to protect from her skin rashes getting worse. Next, she has ordered online & started with the Anti-Itch series

After almost a month of usage, her skin rash heals & slowly recover. Yes, she is using both Anti-Itch & HEAL series together to treat her neck rash & sensitive skin

~ To stop skin itch. When the itching stops, the scratching stops too ~

It’s an itch reliever skincare set for sensitive skin

Do check out her happy 😃 unboxing clip 💝📹🎥 of Anti-Itch series of Herbbies 💚🌿🌱 via https://www.tiktok.com/@siennylovesdraw/video/6977519351578578202 & IG reel via https://www.instagram.com/p/CQkBaUWhL_r/

Vernonia leaf aka bitter leaf/ South African leaf is often consumed to heal heaty body in Malaysia. Yes, when you feel heaty i.e. sore throat, mild fever, skin rash, then to drink tea with Vernonia leaves

The capability of Vernonia leaf to boosting the body’s immune system & then reducing skin problems caused by the weak body immune systems

Herbbies Skincare sourced its herbs from local Malaysians’ owned organic herbs farm ie. Free from chemical pesticides & fertilizers. This has indirectly reducing the carbon emission & empowering the local communities, bravo!!

After Itch Soothing Mist (100 ml)

No more obsessive scratching to your itch, leave it to this most natural soothing mist consisting of 95% Peppermint hydrosol & contains 98% H2O

The 95% of Peppermint hydrosol + 5% of combination of peppermint & Vernonia leaf infused grape seed oil will soothing skin naturally fresh

It’s suitable for eczema, psoriasis & other sensitive skin types

How to use❓⁉️

You may spray it on your pimple, acne in pain, eczema skin area & then tap these area with your clean fingers 👆🏻

From her own personal user experience with this soothing mist, it really soothes itchy skin with a spray of fresh cooling mist (Love the comfy cooling feeling on skin with a light herbal smells), then leaving a thin layer of hydrating plant-based oil on skin.⁠ Perfect for an immediate itch relief, after shave soother (To tame skin irritation after hair removal) & also to refresh skin under the hot sunny beach day especially (To soothe sunburn)

Eczema, psoriasis, skin rash itch soother ~ Also suitable for any sensitive skin condition
Natural bugs repellent ⁠~ Containing 95% peppermint hydrosol, mosquitoes & any other bugs will definitely stay away
After shave soother ~ A generous spray on leg / skin area after hair removal to soothe & helping skin to recover from the shave & leaves a layer of hydrating oil on it
Hot weather cooling mist & sunburn soother ~ The cooling effects of peppermint will keep body feeling refreshed

View this post on Instagram

A post shared by Herbbies | Natural Skincare (@herbbies.skincare)

Mugwort & Peppermint Anti-Itch & Ezcema Soothing Treatment Balm (30g)

This natural balm specially formulated with Mugwort leaves with aims to reducing the skin rash, itch feeling, skin irritations & skin redness

It consists of only organic Mugwort & peppermint 🌿 herbs as your skincare routine to providing the sensitive skin a natural cooling & anti-itch effect

Less scratching = healthier skin

How to use❓⁉️

Preferably after shower & skin cleansing, to apply this balm on the sensitive skin area for 3 times a day at least

It’s highyly recommended to reapply again whenever the skin itch is pervasive then

Do check out her happy user TikTok clip captured by applying on her little niece skin via https://www.tiktok.com/@siennylovesdraw/video/6988884605730409755

She loves its light woodsy smell & sense of cooling on skin after each application on skin. Her little niece enjoys her skin application with it. At times, if itchy, SiennyLovesDrawing will spray on the soothing spray 1st, then only apply this balm on her niece’s skin

She 👩🏻 continues her journey & she has noticed the peel off of her skin seems like a skin renewal process 🥰 Her skin rash gradually improve & neck area became smoothen & less obvious redness ☺️

Mugwort Cuticle Oil (5ml)

It’s with natural blend of Mugwort, purslane & other herbs to providing a powerful medicinal properties to nails, then to restoring the health of fungal nail & other types of nail infections

Antifungal & antibacterial properties of Mugwort leaves & purslane to providing potent healing effect to fungal infected nails

Also a prevention nail care with its active healing properties of natural herbal blend also deeply moisturises & nourishes dry cuticle & nails

It’s 100% vegan with plant-based ingredients & without any harsh chemical additives. So it’s safe for pregnancy & breastfeeding women as well as for kids

@siennylovesdraw

#stayhome #nailcare #nailscheck #nailsoftiktok #nailsupply #nailstutorial #nailshealth #nailhealth #loveyournails #lovemynails #selfcare #selflove #💅

♬ 손톱손질 – Park Yong Jun

Really in love 💗 with her self care moment for her nails care with this cuticle oil, simple easy with the built-in brush applicator & effective. Moreover the size of it really cool to carry while on the go

How to use❓⁉️

This cuticle oil comes with a brush applicator for easy & clean cuticle oil application

Just apply to cuticle area after washing hands, massage cuticle area to facilitate absorption. Apply at least 2-3 times for best results

You may apply to nail & cuticle area for protection before applying nail polishing too as it helps to protect fragile cuticle from harsh nail polish & to strengthen nails. It also helps to smoother the application of nail polish

Do check out her happy 😃 user application clip 💝📹🎥 of Mugwort cuticle oil of Herbbies 💚🌿🌱 via https://www.tiktok.com/@siennylovesdraw/video/6987208848519990554 & IG reel via https://www.instagram.com/p/CSp61aIBn81/

Hydrating Facial Mist (100ml)

This Lavender hydrating mist is recommended to use as a toner & make up setting spray as it balances the PH level & microbial ecosystem of face & skin. It reduces stubborn acne, fungal acne & hormonal acne

How to use❓⁉️

Very simple easy to apply, just spray this mist on face & enjoy the after spray freshness on skin

SiennyLovesDrawing really enjoying her daily sprays of this face mist to keep her skin hydrating comfy throughout while study & working from home 😃💕👍🏻

You may use it as a replacement of skin toner. Just spray it on face after face cleansing & then to complete the remaining skincare routine

She keeps her bottle near her working space, so she can spray on her face during the day whenever she needs a skin hydration

~ Everything HEALs , bad times don’t last ~

Overall, she is satisfied 😃 with Herbbies 💚🌿🌱 skincare from her own user experience & highly recommended it 👍🏻👆🏻

The apothecary approach can work differently with different individuals, let’s check out the 3️⃣ Herbbies series 💚🌿🌱 for your skincare routine ya 🤗

HEAL series (Mugwort 🌿) ~ Eczema, psoriasis, dry & flaky skin
CALM series (Mulberry leaves 🌱) ~ Acne, acne scar, dark spots
CARE series (Vernonia leaves 🌱) ~ Skin rash, redness, diaper rash for young kids

Website🌐: https://herbbies.com/
FB: https://www.facebook.com/herbbies.skincare

More of SiennyLovesDrawing 👩🏻‘s stories via 🌐 https://siennylovesdrawing.medium.com/

#selfcare #selflove #skincare #acnecare #acne #eczema #skinrash #mugwort #herbbies #organicskincare #herbalskincare #apothecaryskincare #herbalinfusedoil #skincarenatural #skincarecommunity #skincarejunkie #skincaremalaysia #skincarelover #skincareblogger #skinmentalhealth #healthy #healthylifestyle #lifestyle #userexperience #review #productreview #beauty #skinrash #skinredness #sensitiveskin #vernonia #peppermint

Healthy Tasting Tips ~ How to Enjoy Max Your Crackers

August 27, 2021Feature, Food/ Beverage/ Dessert/ Snack/ Recipe, Lifestyle, User Experience / Product & Service Review, Wellness/ healthy lifestyle, Young Kids & Baby CareAnchorDairyMalaysia, blog, blogger, bloggers, blogging, DairyliciousMY, enjoy, experience, Feature, food, foodies, foodlover, foodlovers, foodreview, health, healthy, healthylifestyle, influencer, influencers, life, Lifestyle, Malaysia, review, sharing, sharingiscaring, shopping, sienny, siennylovesdrawing, SmoothLikeAnchorButterChallenge, StayHome, userexperience, wordpressSiennyLovesDrawing

Yeah‼️ During pandemic lockdown, SiennyLovesDrawing 👩🏻 has been working from home since & starting to explore ways of healthy snacking, other than her 🆕 found cooking & baking passion. She loves to eat too, a typical foodie 😋 This blogging ✍🏻 aims to share about her own ways of enjoying max the Munchy’s Crackers Plus

This tasting tips sharing here suitable for both adults & kids ya 😋👍🏻

Let’s stay healthy & eating great, more of her exciting stay home ideas via 🌐 https://siennylovesdrawing.wordpress.com/2020/03/24/not-boring-exciting-stayhome/

Why Munchy’s Crackers Plus❓⁉️

Munchy’s is Malaysia 🇲🇾’s local homegrown biscuit brand & recently launched its 🆕 Crackers Plus which featuring 🔟 nutrients. This range comprises of Crackers Plus Original High Calcium, Crackers Plus High Protein Chia Seeds & Crackers Plus High Fibre Whole Grain 🌾

These Crackers Plus are baked to perfection & its All-in-ONE innovation ~ Cholesterol & trans fat 🆓, also rich in vitamins & minerals, yes with 🔟 nutrients, healthy, tasty & crunchy 🤤😋👍🏻

Ohh ya…It’s so convenient‼️ Enjoy each pack with 3️⃣ smaller packs inside so can enjoy wherever you are, whenever you want‼️

It’s perfect for on-the-go snacking‼️😋👍🏻

Do check out her happy unboxing TikTok clip 😃📦 captured via 📹🌐 https://vt.tiktok.com/ZSJv9dHt6/

How to Enjoy Max Your Crackers from SiennyLovesDrawing

She wishes her tasting tips here will inspire all of you to enjoy the crunchy munching while stay home stay healthy 😃✌🏻

(1) Just grab & munching the Crackers Plus

SiennyLovesDrawing personally loves to just grab & munch on the crackers

Munch on this cracker any time of the day

(2) Let’s Dip & enjoy the Crackers Plus

This eating tip she learnt from her late grandma who loves with her hot cuppa of black coffee ☕ aka Kopi-O & enjoy dipping & munching on

Do you enjoy the same way too❓⁉️

(3) Crackers Plus with Salad Dressing

At times she will add some of her favourite toppings to enjoy too, so do continue your tasty delicious reading here ya 😋🤤

For this tasting tips 📌👍🏻😋 She just add in roasted sesame salad dressing & roasted sesame seaweeds to the crackers plus, then enjoy the crunchy munch salad bites 🥗😋 with 🔟 nutrients 👍🏻

Her IG reel via 📹🌐 https://www.instagram.com/reel/CS-l6L1hG6D/ OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZSJcRaSEu/

You have to try, highly recommended ya 🤤😋👍🏻

Let’s enjoy 🤤😋👍🏻

(4) Crackers Plus with Yogurt & Fruit

For this tasting tips 📌👍🏻😋 She just add in yogurt & sliced banana 🍌 to the crackers plus, then enjoy the crunchy munch fruits bites 🍌😋 with 🔟 nutrients 👍🏻 & excited over other fruits eg. Kiwi 🥝, strawberry 🍓 etc.

Her IG reel via 📹🌐 https://www.instagram.com/reel/CTDpxaVBr4d/ OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZSJcRNq13/

(5) Crackers Plus Egg 🥚, Mashed Potatoes 🥔 & Broccoli 🥦 pie 🥧

SiennyLovesDrawing loves baking & cooking ❤️👩🏻‍🍳, so she finds her ideas went wild with Munchy’s Crackers Plus 💡💡

Clean, wash, peel 2 to 3 potatoes 🥔🥔
Put in cold water 1️⃣st
Clean & wash broccoli 🥦🥦
Then, cook potatoes 🥔🥔 & broccoli 🥦 in hot boiling water ♨️💦 for 15-20mins
Mash potatoes 🥔🥔 for smooth texture as base
Add your favorite salad dressing
Add sesame seaweeds
Add Munchy’s Crackers Plus
Add cooked & seasoned broccoli 🥦🥦
Add an egg 🥚
Add sesame seaweeds
Top with Mozzarella cheese 🧀
Air fried 180 degrees for 5mins

Yeah‼️ Let’s enjoy Crackers Plus egg, mashed potatoes & brocolli pie 👩🏻‍🍳🥚🥔🥦, very appetizing & you have to try it too ya 🤤😋👍🏻

Absolutely easy & tasty recipe to enjoy

Her IG reel via 📹🌐 ?? (To be updated) OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZSJcSWT9k/

(6) Crackers Plus with Your Favourite Spread

Oppsss…Lol…She has forgotten this easy crackers tasting by just spread on your favourite spreads eg. butter, peanut butter, chocolate, fruit jam, pandan kaya, yogurt etc.

Surely many of you love this crackers tasting style as most of you shared in comment 😀 Thanks all for reminding this ya 😀

Do stay tune for more ya 🧈👩🏻‍🍳😋👍🏻

Happy healthy diet with Munchy’s Crackers Plus‼️ Crunchy Yummy Munching 😋🤤

Online shopping link for Munchy’s Crackers Plus via 🛒🌐 https://shp.ee/jcaxuai in munchys official store

More details via 🌐 http://www.munchys.com/

#munchyscrackersplus #10nutrients #crackers #recipes #snack #meal #recipe #health #healthy #healthylifestyle #wellness #wellbeing #love #selflove #selfcare #care #eat #food #foodie #foodies #kid #kids #child #children #lifestyle #blog #blogger #bloggers #influencer #influencers #siennylovesdrawing #dessert #desserts #snacks #snack #sharing #sharingicaring

Who Am I with My Personality Test By Infinity Loop Capital

August 17, 2021Feature, Lifestyle, User Experience / Product & Service Review, Wellness/ healthy lifestyleawareness, blog, blogger, bloggers, blogging, experience, Feature, growth, healthylifestyle, influencer, influencers, life, Lifestyle, Malaysia, mentalhealth, personaldevelopment, personality, productreview, review, self, self love, selfawareness, selfcare, sharing, sharingiscaring, sienny, siennylovesdrawing, strength, test, userexperience, userreview, userstory, whoamI, wordpressSiennyLovesDrawing

Hey all 👋🏻 , how often do you actually check on your personality by engaging with some online test tools to know your current self better❓⁉️

“Hmm…Who am I❓⁉️” Don’t you ever ask❓⁉️

It’s important to note that none personality is truly the same throughout entire life for each of us. Yes ✅, nothing stay permanently, the variables eg. environment, associations, mood & many other factors can definitely affecting the way of our own unique personality to react/ express in a situation

“The beauty of the world lies in the diversity of its people”

My Personality Test By Infinity Loop Capital

SiennyLovesDrawing has recently came across this My Personality Test by Infinity Loop Capital , it owns & operates a wide variety of digital assets reaching a yearly audience of 15 million users. Wow‼️

Based on the research by Katharine Cook Briggs, Isabel Briggs Myers & Carl Jung, this personality test allows people to uncover own ideal job, take advantage of own strengths & weaknesses, then fully understand relationship compatibilities. All started in 1921, Carl Jung has published the Psychological Types & he categorised people into primary types of psychological functions. Then in the 1940s, Katharine Cook Briggs & her daughter, Isabel Briggs Myers has built upon the research developed by Carl Jung & developed their own theory of psychological types showcasing 16 unique personalities aka Myers-Briggs Type Indicator (MBTI)

Every personality type has a role to play. A brief explanation of the 16 personalities via 🌐 http://thoughtcatalog.com/heidi-priebe/2015/05/the-definition-of-hell-for-each-myers-briggs-personality-type/

What is the Myers-Briggs Type Indicator (MBTI)❓⁉️

It’s a test tool which designed to assess how a person typically takes in, processes & makes decisions about information from the surrounding environment. MBTI measures 4️⃣ psychological dimensions to sort people into 16 unique personality types. It aims to provide useful insight into the ways people think ie. The mechanics behind a person’s behavior or traits in life

Often the very 1️⃣st question❓people ask after completing our personality test is “What do these letters mean❓⁉️” We are referring to those mysterious acronyms like INTJ, ENFP, or ESTJ. The 4️⃣ letters of these acronyms each refer to a specific trait, with certain trait combinations forming various types & type groups

Cognitive Functions – Extraversion (E)

E refers to an outward orientation of energy, toward the objective external world. It’s focused on people, objects & scenarios outside the self. It seek to interact with the world around them. People with a dominant E are typically drawn to stimulation & action over reflection. E can be expressive, enthusiastic, agile & responsive

Cognitive Functions – Introversion (I)

I refers to an inward orientation of energy, toward the subjective inner world. I is focused on processing internal thoughts, ideas, feelings & experiences, then seek to form personal interpretations, conclusions & understandings. People with a dominant I are typically drawn to reflection over stimulation or action. I can be highly thoughtful, balanced & impactful, commonly offering the kind of well-developed perspective that can only come from dedicated processing of information

Cognitive Functions – Intuition (N)

N refers to a preference for abstract, intangible data — that is, the connections & possibilities that arise when multiple data points are combined. N are focused on “what may be”. People with a dominant N looks for concepts, pat- terns & meaning over facts or details. Dominant N can be insightful, innovative, philosophical & creative. N commonly possess the ability to spot opportunities for positive change

Cognitive Functions – Sensing (S)

S refers to a preference for concrete, tangible data, observable, or proven qualities grounded in the physical world. S focused on “what is”. People with a dominant S look for facts, details & evidence over abstract concepts or theoretical possibilities

Cognitive Functions – Feeling ( F )

F refers to a preference for fluid decision-making based on value-based principles. F processes use a relative type of reasoning that weighs information according to its moral or existential worth within the context of the human concerns eg. “good/bad” , “positive/negative”, rather than “true/false”

Cognitive Functions – Thinking ( T )

T refers to a preference for systematic decision-making based on impartial principles. T processes use a mathematical type of reasoning that analyzes information according to its fixed, functional worth eg. “true/false”, “accurate/inaccurate”, rather than “good/bad”. People with a dominant T process typically exclude personal, moral & social factors from their evaluations because these tend to muddy the waters. Thinkers feel most comfortable & “in their element” when working toward logically

Cognitive Functions – Judging ( J )

J refers to a preference for structure in the world around them. J types like to have things decided & typically seek closure, order & predictability. Dominant J can be decisive, thorough, efficient & methodical

Cognitive Functions – Perceiving (P)

P refers to a preference for openness in the world around them. P types like to leave things open-ended typically prefer flexibility, freedom & novelty. Dominant P can be flexible, resilient, adaptable & engaged in the nuances of the immediate moment

Let’s spend 🔟 mins to attempt this personality test & then learning much more about own strengths & discover how can achieve fulfillment in own life 👍🏻💖

My Personality Test was designed with aim to help all its users to understand own self & others better. It’s available in 2️⃣ languages ie. English & Spanish

So, who is SiennyLovesDrawing❓⁉️

Very simple convenient to attempt these tests from your comfort stay home or anywhere anytime just to know yourself better

SiennyLovesDrawing has attempted the Personality Type Indicator aka MBTI

Guess what❓⁉️

She is with ISFJ – The Protectors

ISFJs are naturally practical, dependable & flexible. When interacting with others, they are warm, kind-hearted & generous. They enjoy nothing more than spending time with friends & family. They are accepting of others, but often hold grudges against those who have wronged them in the past

ISFJs often seek out the opinions of others, but may have a hard time accepting criticism. They may become reliant on others’ approval to validate their self-worth. Others may view ISFJs as overly-sensitive & emotional

Hmm… Personally she agrees ✅ what’s being explained of her current self. Why not you finding out about yours❓⁉️

There are 5 🆓 different 🔟mins personality test tools available for all to gain more insights about your strengths & discover how you can achieve fulfillment in your professional careers & relationship in life

Yes ✅, 🔟 mins tests of each that designed to knowing your own self better

You may log in or without log in to attempt the tests. If you logged in, you can record your result for reference from time to time

1️⃣. Personality Type Indicator aka MBTI ~ Discover hidden strengths or weaknesses and gain valuable insight into how you can achieve your personal and professional goals. This test tool that SiennyLovesDrawing has personally attempted & shared her own experience here

2️⃣. True Colours ~ What colour do you think you are❓⁉️ Learn more about how you’re likely to react to both anticipated & unexpected situations, as well as gain valuable understanding into how you tend to make adjustments according to the circumstances at hand

3️⃣. Empathizing – Systemizing ~ To find out where you fall on the spectrum. Learn how naturally you empathize with other people, as well as how strong your interest is in more systemic set-ups

4️⃣. Locus of Control ~ The term “locus of control” refers to the degree to which people believe they can control or influence the various events that take place in their lives

5️⃣. Big 5 ~ The personality traits are Openness to Experience, Agreeableness, Extraversion, Neuroticism & Conscientiousness

Ohh ya…You may opt to a premium or advance insight with a fee 💳💲for an in-depth premium personality profile to know greater about your personality as below,

✅ Detailed strengths & weaknesses
✅ Understanding how own mind works
✅ Own unique humor & communication style
✅ Finding compatibility in work & love
✅ Recognising & managing own stress triggers
✅ Own individual growth path

Website🌐: https://my-personality-test.com/

#life #personality #whoamI #test #personaldevelopment #strength #growth #lifestyle #sharing #sharingiscaring #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing #userstory #userreview #userexperience #experience #self #selflove #selfcare #mentalhealth #awareness #selfawareness

Butter Recipe ~ How to Enjoy Anchor Butter’s Naturally Delicious

August 10, 2021Feature, Food/ Beverage/ Dessert/ Snack/ Recipe, Lifestyle, User Experience / Product & Service Review, Wellness/ healthy lifestyle, Young Kids & Baby CareAnchorDairyMalaysia, blog, blogger, bloggers, blogging, DairyliciousMY, enjoy, experience, Feature, food, foodies, foodlover, foodlovers, foodreview, health, healthy, healthylifestyle, influencer, influencers, life, Lifestyle, Malaysia, review, sharing, sharingiscaring, shopping, sienny, siennylovesdrawing, SmoothLikeAnchorButterChallenge, StayHome, userexperience, wordpressSiennyLovesDrawing

Yeah‼️ During pandemic lockdown, SiennyLovesDrawing 👩🏻 has develops new 🆕 cooking cum baking interests 👩🏻‍🍳 as you observe across her social media platforms, still a lots more to learn of course 😁 This blogging ✍🏻 aims to share about her own ways of enjoying Anchor Butter 🧈

With butter, anything is better 👍🏻😋🧈

Let’s stay healthy & eating great, more of her exciting stay home ideas via 🌐 https://siennylovesdrawing.wordpress.com/2020/03/24/not-boring-exciting-stayhome/

Her updated IG guides via 🌐 https://www.instagram.com/simplestraightforward/guide/my-butter-recipes-for-smoothlikeanchorbutterchallenge/17896213868103828/ & 🌐
https://www.instagram.com/siennylovesdrawing/guide/butter-recipes-by-siennylovesdrawing/1786766e9471540161/

View this post on Instagram

A post shared by siennylovesdrawing (@siennylovesdrawing)

Why Anchor Butter❓⁉️

It’s 💯% pure butter made with fresh milk 🥛 from pasture-grazed cows 🐄🐄 in New Zealand 🇳🇿

With New Zealand’s temperate climate, cows are outdoors grazing on pasture all year round. As cows are fed on nutrient-rich grass, the milk 🥛 they produce is high quality & higher in beta carotene. It’s rich flavor, natural golden yellow color, creamy texture & fresh aroma 😋

Do check out her happy unboxing TikTok clip 😃📦 captured via 📹🌐 https://vt.tiktok.com/ZGJDARvJE/

How to❓⁉️ Simple Easy Recipes from SiennyLovesDrawing 👩🏻‍🍳

She wishes her butter recipes 👩🏻‍🍳🧈 here will inspire all of you to enjoy dairylicious & butterlicious tasting while stay home stay healthy 😃✌🏻

Have you tried dairylicious drink❓⁉️

Butter Coffee 🧈☕

Her recipe here is slightly different from the famous keto diet style, known as bullet proof coffee. She didn’t use coconut oil, also not adding her slice of butter on top of hot cuppa to melting & resulting an oily topping. Instead, she would like to suggest below,

💜 Mix well your favourite #coffee powder ➕ Anchor Butter 🧈(Salted or unsalted of your own tasting preference) = 🧈☕😋

💜 Pour in hot water ♨️💦 & mix well

💜 Add in honey 🍯 as sweeteners, mix well & enjoy 😋

For iced version, you may use a blender to do the well known dalgona coffee version, or just simply adding in ice cubes to the hot cuppa mixed & enjoy (Her mama’s choice) 😉

Her IG reel via 📹🌐 https://www.instagram.com/reel/CR1WNV4AND4/ OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZGJDAXtSE/

Yeah‼️ Happy healthy butterlicious drink & food to enjoy‼️ Yummy‼️

Have you tried dairylicious baking❓⁉️

Butter Butterfly Pea Flower Focaccia Bread 🧈💙💜🍞

Absolutely beautiful & nutritious healthy to enjoy this natural colour focaccia bread 👍🏻🤤😋

💜 1 cup self raising flour ➕ 1 teaspoon salt

💜➕ 75ml Butterfly Pea Flower tea slowly & kneading the mixture manually

Tips:

📌 Natural Butterfly Pea Flower Tea steeped long hours with hot water 1st for greater colour. Also would be good for overnight & keep in fridge. TikTok clip via 📹🌐 https://vt.tiktok.com/ZGJDjBSMu/

📌 If you would like to have purple pink colour, you may add few drops of lemon 🍋 juice into your steeped blue pea flower tea 😍🤩

💜➕ Anchor Butter 🧈 & kneading well the smooth dough

💜 Use knife 🔪 makes small cuts on the bread dough

💜 Air fried 180 degree 8mins, ➕ mozzarella cheese 🧀 & continue air fried 2mins

She learnt the below air fryer cooking tips from TikTok, do you already know it❓⁉️

💜 Air fried soft boiled egg, 100 degree 10 mins ✌🏻 Wow‼️ We can make soft boiled egg with air fryer 👍🏻

💜 Brushing bowl with a layer of butter 1st, then break the egg into it as butter soft boiled egg

💜 Dipping in focaccia bread & enjoy 😋👍🏻💙💜🍞🥚🥣

Her IG reel via 📹🌐 https://www.instagram.com/reel/CSNnwfCB08r/ OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZGJDDhoEU/

Butter Egg Butterfly Pea Flower Bingka 🧈🥚💜🍮

Simple easy to prepare & nutritious healthy to enjoy as energy booster in the #morning with this smooth butterlicious bingka 🧈🥚💜🍮 & kids love it too 😋

A different bingka, not the pandan flavor. The similar green colour is from the blue pea flower tea to egg 😍

💜 Mix well Part 1️⃣ ingredients with electric mixer;
3️⃣ egg yolks
2️⃣ x 1/3 cup of self raising flour
1/2cup sugar
1/8 cup Anchor Butter (Unsalted) 🧈
1/4 tbs salt 🧂
2️⃣ x 1/3 cup of Blue Pea Flower Tea

💜 Mix well Part 2️⃣ ingredients with electric mixer;
3️⃣ egg white
1 tbsp sugar
Note: Slowly add in sugar to the mixture

💜 Mix Part2️⃣➕Part1️⃣ & air fried 175 degree , 35mins

Yeah‼️ Tasty smooth texture to enjoy each butterlicious bingka bites 😋👍🏻🧈🥚💜🍮

Her IG reel via 📹🌐 https://www.instagram.com/reel/CSc_l-Ph1-0/ OR TikTok clip captured via 📹🌐 https://vt.tiktok.com/ZGJUdAfMe/

Have you tried dairylicious breakfast❓⁉️

Butter Banana Toast 🧈🍌🍞

You will love this anytime healthy snack or breakfast idea, especially if you are a fan for banana 🍌 Very crispy tasty to chew on every bite & suitable for all ages, including young kids

💜 Spread Anchor Butter 🧈 bread slice , 1/2 salted butter & 1/2 unsalted butter 🧈🍞😋

💜 Then, slice banana 🍌 & placed on top of butter bread slice 🧈🍞

💜 Air fried 180 degree, 7mins

Yeah‼️ It’s toasted in golden appetizing 💛 & tasty to enjoy each butterlicious crispy sweet bites 😋👍🏻 Her little niece loves it

Her IG reel via 📹🌐 https://www.instagram.com/reel/CSP-lVhBZNC/ OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZGJDAnvCv/

Yeah‼️ Happy healthy eating & enjoy‼️ Yummy‼️

View this post on Instagram

A post shared by siennylovesdrawing (@siennylovesdrawing)

Have you tried butterlicious cooking❓⁉️

Nothing special as many of us using butter as cooking oil, reason being it’s making the food with a flavorful butter taste to enjoy

Butter Fried Egg 🧈🍳

SiennyLovesDrawing personally loves to fried egg with butter, also her favourite luncheon meat, fried rice from leftover rice (Next recipes), so do continue your tasty delicious reading here ya 😋😆

💜 Spread Anchor Butter 🧈 on the pan, either salted or unsalted of own liking 😋

💜 Then, fried egg with butter 🧈🍳 till it’s in golden appetizing colour 💛

💜 Yeah‼️ Let’s enjoy tasty butterlicious fried egg 💛🧈🍳

Her IG reel via 📹🌐 https://www.instagram.com/reel/CSF31IHhFiY/ OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZGJDA74Um/

Butter Fried Luncheon Meat 🧈🥓

Personally she loves the butter fragrance & flavorful taste in the juicy luncheon meat 🧈🥓

💜 Sliced the luncheon meat according to the thickness of your liking

💜 Spread Anchor Butter 🧈 on the pan, either salted or unsalted of own liking 😋

💜 Then, fried luncheon meat🧈🥓, she is opting for healthy luncheon meat from ATOMY Korea

You have to try, highly recommended ya 🤤😋👍🏻

Butter Fried Egg Luncheon Meat Sandwich 🧈🍳🥓🥪

Yeah‼️ Let’s enjoy tasty butterlicious mouthful of Anchor Butter fried egg sandwich 🧈🍳🥓🥪 while chewing every bites of this dairylicious #sandwiches 🧈🥪

Yes ✅, you may enjoy each of the luncheon meat or fried egg alone, or you may have them all as sandwiches ya 🥪 👍🏻😋

💜 Wrap the butter fried luncheon meat in the butter fried egg 🧈🥓🍳

💜 Then, spread Anchor Butter 🧈 on the bread & pan, either salted or unsalted of own liking 😋

💜 Next, pan fried the bread 🍞 till golden toasted alike

💜 Add in the wrap above to the 🍞

Her IG reel via 📹🌐 https://www.instagram.com/reel/CSIcyizBzaC/ OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZGJDD1m6o/

Also can enjoy butter fried egg sandwich 🧈🍳🥪 with just butter fried egg, or add in any ingredients eg. chicken floss & any sauce dressing of your tasting preference

Her IG reel via 📹🌐 https://www.instagram.com/reel/CR9IBEkBIrf/ OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZGJDC3GaT/

Alternatively, can use Anchor Butter 🧈 to prepare burger 🍔 too, do check out her TikTok clip captured via 📹🌐 https://vt.tiktok.com/ZGJDH9H69/

Butter Fried Rice with Cherry Tomatoes & Raisins 🧈🍳🍅🫐🍚

This actually absolutely useful whenever if you have overcooked rice for any meal, then can do butter 🧈 fried rice with any ingredients available in fridge 😁

💜 Spread Anchor Butter 🧈 (Salted) on pan

💜 Add a cube of 🧈➕🥚= 🧈🍳 butter fried egg

💜 Add 🧈🍳➕🍚 = 🧈🍳🍚

💜 ➕🍅 & 🫐raisins = 🧈🍳🍅🫐🍚

Let’s enjoy🤤😋👍🏻

Her IG reel via 📹🌐 https://www.instagram.com/reel/CSVU0_FBsdt/ OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZGJDHHvh1/

Butter Creamy Pasta 🧈💜😋

Hmm…Actually this recipe is similar to normal way of cooking pasta, just the 2️⃣ tips here are;

💜1️⃣, Cook your pasta using butter 🧈 (Not cooking oil in hot boiling water)

💜2️⃣, Brushing butter 🖌️🧈 on the cooked pasta before pour in pasta sauce & air fried

Let’s enjoy creamy butterlicious pasta 😋👍🏻

Her IG reel via 📹🌐 https://www.instagram.com/reel/CSfmFhLB1G0/ OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZGJUL9oAH/

Butter Creamy Salted Egg Porridge 🧈🥚🧡🥣🤤😋👍🏻

Absolutely easy & tasty recipe to enjoy if you’re salted egg 🥚 lovers

💜 Mix well salted egg yolk 🧡 (You may add salted egg white for own tasting preference) ➕ Anchor Butter 🧈

💜 Then ➕ into hot plain porridge 🥣
Yes, ready to enjoy the butterlicious creamy tasty bowl 🥣😋👍

Her IG reel via 📹🌐https://www.instagram.com/reel/CSDWY7HBxcE OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZGJDHxwAe/

Butter 🧈 Tasty Salad 🥗

SiennyLovesDrawing is an all time salad lover & her salad recipe just simple easy as below with some butter 🧈 brushing 🖌️ on the vegetables for a butterlicious fragrance & taste 🥗😋👍🏻

💜 Clean, prepare & water cook the vegetables
💜 Continue brushing on Anchor Butter 🧈 on the vegetables
💜 Stir & mix well with salad dressing of your preference 🥗 & enjoy max 😋

Her IG reel via 📹🌐 https://www.instagram.com/reel/CSVWyFzBikX/ OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZGJDs5SRY/

Butter Mashed Potatoes 🧈🥔🥣

Her little niece loves mashed potatoes, so SiennyLovesDrawing thought of a different ways to enjoy Anchor Butter,

💜 Clean, wash, peel 4 potatoes 🥔🥔🥔🥔
💜 Put in cold water 1️⃣st

💜 Then, cook in hot boiling water for 15-20mins
💜 Mash potatoes till the texture you like, personally she prefers with some potatoes texture to chew instead of 💯 creamy, so your tasting preference 😋
💜 Add melting butter 🧈 ➕salt🧂➕sesame oil

Yeah‼️ Let’s enjoy creamy butterlicious dairylicious AnchorButter mashed potatoes 🧈🥔🥣, very appetizing & you have to try it too ya 🤤😋👍🏻

Her IG reel via 📹🌐 https://www.instagram.com/reel/CSVWyFzBikX/ OR Tiktok clip captured via 📹🌐 https://vt.tiktok.com/ZGJDs5SRY/

Do stay tune for more ya 🧈👩🏻‍🍳😋👍🏻

Yeah‼️ Happy healthy eat Anchor Butter‼️ Yummy‼️

Online shopping link for Anchor Butter 🧈 or its other dairy items via 🛒🌐 https://shp.ee/jcaxuai in anchor_food_professionals official store

More butter recipes via 🌐 https://www.anchordairy.com/my/en/recipes.html

#DairyliciousMY #AnchorDairyMalaysia #SmoothLikeAnchorButterChallenge #butter #AnchorButter #recipes #snack #meal #recipe #health #healthy #healthylifestyle #wellness #wellbeing #love #selflove #selfcare #care #eat #food #foodie #foodies #kid #kids #child #children #lifestyle #blog #blogger #bloggers #influencer #influencers #siennylovesdrawing #dessert #desserts #snacks #snack #sharing #sharingicaring