Tag Archives: healthylifestyle

Fasting Experience & Ramadhan Buffet @ Hilton KL

In this blogging 👩🏻‍💻📝, SiennyLovesDrawing 👩🏻 would like to share her recent 2️⃣-day personal fasting experiences with her non-Muslims friends 👫👭👬 & a break fast feast 🍽🍴at Hilton KL 🏢 Ramadhan 💚 buffet 🍽🍴😋

Why this fasting❓⁉️

Hmm…All unplanned, it just happened with a sudden thought‼️😆

She was having a lunch 🍽🍴catch up 🗣👥👤👥 recently with some of her old friends👭👭👭, then were chit chatting 🗣👥👥👥 about the Ramadhan 💚 month 😀

Suddenly she popped a question ❓”Anyone of you have tried fasting in any ways❓⁉️”

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1️⃣ of her friend 🙋🏻‍♀️ said “Yes ✅ , she has tried & it’s doable🙂”

Another of her friend 🙋🏻‍♀️ said “I did ✅ a juice🥤🍹detox fasting before”

Quite a fun & juicy conversation 🗣👥👥👥 around the fasting topic that afternoon 🔆 (all just because of her question❓asked😉)

Guess what❓⁉️

At the end of the lunch🍽🍴, all agreed for a 2️⃣-day fasting on 28 May & 31 May to experiencing it, particularly for those 1️⃣st timer like SiennyLovesDrawing 👩🏻

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Then, all will meet up for a Ramadhan 💚 buffet dinner 🍽🍴to break fast together gather 😋🤤Yeah‼️😃

Amazing‼️ Everyone 👭👭👭 in‼️✅ Wow‼️😲

Why Hilton KL🏢❓⁉️

Just because we need a convenience & LRT 🚇 accessible hotel 🏢 for a great feast 🍽🍴😋🤤Ha…Ha…🤣😆

Hmm…Missed ❌ the flash deal 💱 though…😌

There were 3️⃣ fasting options for choice as discussed & agreed ✅ from the lunch 🍽🍴

Option 1️⃣: Water 💦💧 fasting/ water 💦💧 cleanse ~ Go without ❌ food🍽🍴, but ✅💦💧plain water is permissible. In general, tea 🍃🍵 & black coffee ☕️ may be consumed

Option 2️⃣: Half day fasting (at least 4️⃣ hours) ~ Go without food ❌🍽🍴& plain water ❌💦💧

Option 3️⃣: Full fast ❌🍽🍴💦💧(with an option to sip some water ✅💦 if really can’t go on)

So, what’s fasting❓⁉️

In layman explanation, it means to abstain from food & water ❌🍽🍴💦💧 for a specific time frame🕕 In the past, more for spiritual religious fasting especially annual Ramadhan 💚 month for Muslims 🕌

However, as time passed, fasting is now evolving as a change of diet 🍽🍴pattern for many health conscious practitioners ☺️

How to fast❓⁉️

1️⃣st, select a type of fast you would like to experience
2️⃣nd, set some goals to achieve
3️⃣rd, plan your food menu
Lastly, observe & understand your body during the fasting

After some research reading 📖 , she found out some interesting facts about fasting
– You can exercise 🏃🏻‍♀️🏃🏻‍♂️🏊🏻‍♀️🏊🏻‍♂️🚴🏻‍♀️🚴‍♂️ while fasting
–  Fasting as an excellent 👍🏻 tool for weight loss
– Fasting promotes the secretion of human growth hormone (HGH)
– Fasting is great for normalizing insulin sensitivity
– Fasting may slow down the aging process

She was having some questions ❓❓/ concerns during her 1️⃣st fasting
– How to manage bad breath (if any)❓⁉️
– How about those suffering gastric problem❓⁉️
– What’s the best option for breakfast/ meal 🍽🍴before fasting❓⁉️
– Smoking 🚬allowed✅❓⁉️

Hmm…Gonna checking around with her Muslims 🕌 friends👫👭👬 do stay tune & gonna update again here ya

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SiennyLovesDrawing 👩🏻 has went for Option 1️⃣ for her 2️⃣-day 1️⃣st fasting experience. Initially, she wanted to try the Option 3️⃣ i.e. full fast❌🍽🍴with sips of water 💦💧However, from her observation, her body needs water 💦💧especially her art 🎨🖌 teaching 👩🏻‍🏫 career required lots of mouth 👄 & throat exercise daily 🗣👥👥👥 Hence, she didn’t force her body & then changed to Option 1️⃣ i.e. water 💦💧fasting ✅

Day1️⃣ she didn’t plan her food 🍽🍴menu well enough. She was just having 4️⃣ slices of whole gains bread 🍞 & a glass of oat with Anlene powdered milk 🥛 Yeah‼️ That’s all as her Sahur equivalent meal 😲🤪

Her friend asked “So, your dinner Day 1️⃣ extremely delicious😋❓⁉️”

She doesn’t feel that way, it was just a mixed rice 🍛 packed by her parents 👴🏻👵🏻 & frankly just a normal meal with normal taste as usual 😊

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She missed most during her fasting ~ her morning🔅coffee ☕️

Day 2️⃣ much easy going ✅ for her, perhaps she has adjusting well from Day 1️⃣ She planned a better breakfast 🍽☕️ too. She was having her favourite ❤️ breakfast choice i.e. cream crackers with chocolate 🍫 jam & a glass of oat with Anlene powdered milk 🥛 Honestly, the crackers served much better as bread 🍞 (compared to Day 1️⃣) to keep her full though ✌🏻👍🏻

Generally, she was fine during the fasting, except Day 1️⃣ she observed her body can’t go ❌without water 💦💧constantly every 2️⃣ hours. It means she does drink lots of water 💦💧daily ya

Not ❌ really exhausted/ tired 😓😑 throughout/ even when the fasting ends in the evening 🏙

Hmm…She found herself tough in certain timing aka slight craving for foods 🍽🍴due to her meals & snacking breaks at 10am, 12.30pm, 3pm, 7.30pm etc.😅😂🤣

Yeah‼️ A nice 2️⃣-day fasting experience completed. Her friends & herself 👩🏻👭👭👭really enjoyed the Jom Makan 💚 Kenduri-Kendara feast 🍽🍴at Vasco’s in Hilton KL🏢 The wide varieties of local dishes from almost all states in West Malaysia 🇲🇾 are served. A great 👍🏻 choice made✌🏻😃

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A great catch up with friends 🗣👥👥👥 again, oppsss…forgot to snap a group photo📸…

Sigh…Was too indulging into the conversationsss 🗣👥👥👥 & foodssss 🍽🍴😋🤤 served 😝😜

So, do enjoy the food photos 📸 & videos 🎥📹captured from the buffet feast 💚🍽🍴😋 for sharing here ya 😁

Happy Raya 💚 & festive celebration to all ya 😀

Website🌐: http://life.hiltonkl.com/vacoss & http://life.hiltonkl.com/jom-makan-at-hilton-kuala-lumpur

FB: https://www.facebook.com/hiltonkl/

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💚 Happy Raya Aidilfitri 2018 💚

#experiencesharing #experience #fasting #waterfasting ##JomMakan KenduriKendaraVascos #puasa #RamadhanMonth #SalamRamadhan #HariRayaAidilfitri #feast #HariRaya #PuasaWithFriends #BukaPuasa  #Hilton #HiltonKL #foodreview #foodlover #foodie #foodies #blog #blogging #bloggers #blogger #influencer #influencers #siennylovesdrawing #sharing #sharingiscaring

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Happy World Milk Day 2018 with Fonterra Brands Malaysia

Yeah‼️ 1️⃣ June is the World 🌍🗺 Milk 🥛 Day

Milk🥛🍼 Milk🥛🍼 Happy World 🌍🗺 Milk 🥛 Day 2018🥛🍼🌍🗺️

It was created by the Food And Agriculture Organisation (FAO) of the United Nations to recognise the importance of milk🥛🍼 as a global food & has been celebrated every year on  1️⃣ June since 2001

In 2017, World 🌍🗺 Milk 🥛 Day was celebrated in more than 80 countries around the globe 🌐🌍 to recognise the importance of milk 🥛 & dairy products as a source of nutrition for millions worldwide 🌍🗺

SiennyLovesDrawing 👩🏻 was exclusively invited 📩📧💌 to witness the Corporate Social Responsibility (CSR) initiative of Fonterra Brands Malaysia (Fonterra) by sharing the goodness of dairy with the community 👫👭👬 in need at Surau As Sabahah 🕌 , Kota Damansara 🇲🇾

Tuan Haji Abdul Razak bin Mohd Isa, the chairman 👨🏽‍💼of the Surau As Sabahah 🕌 committee said, “It’s heartwarming ❤️ to see so many families 🧓🏻👵🏻👴🏻🙋🏻‍♂️🙋🏻‍♀️ & children 👶🏻👧🏻🧒🏻👦🏻🧑🏻come together & enjoy a nutritious meal 🍽🍴🥛after fasting. We are grateful 🙏🏻 to have Fonterra with us today.”

“We believe in enriching the lives of the people & communities 👭👬👫 where we operate, that’s why we wanted to celebrate the Ramadhan 💚 month & World 🌍🗺 Milk 🥛 Day by bringing the dairy to the people who may not have it as part of their daily diets. We are especially honoured to have approximately 60 families 👭👫👬👴🏻👵🏻👶🏻👧🏻🧒🏻🧑🏻 join us today”  said Ms Megawati Suzari🙋🏽‍♀️, the Director 👩🏽‍💼 of New 🆕 Product Development, Scientific & Regulatory Affairs of Fonterra

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“As a leading dairy nutrition provider in Malaysia🇲🇾, we encourage everyone 👭👬👫to consume more dairy products because a balanced & wholesome diet is important in sustaining energy levels & maintaining good health especially during the Ramadhan 💚month. Milk 🥛contains many essential nutrients e.g. protein, calcium, potassium, Vitamins B etc. that can replenish nutrients lost during the long hours of fasting.” Ms Megawati 🙋🏽‍♀️ added at the CSR event

This said CSR activity was with a distribution of 500 meals 🍽🍴 of Malaysian 🇲🇾 spiced congee 🥣🍲 Also known as “bubur lambuk” in Malaysia 🇲🇾 ‘s national language. It’s a rice porridge 🥣🍲 dish/  congee which cooked with assorted spices 😋

Guess what❓⁉️

This bubur lambuk 🥣🍲 was enriched with Fernleaf UHT milk 🥛 Wow‼️😲

In addition, Fonterra also organised another 2️⃣ events on 1️⃣ June as part of the celebration🎉🎊,

(i) Morning🔅distribution of 1️⃣k packs of Fernleaf UHT milk 🥛 at both Ampang Park LRT 🚇 & Kelana Jaya LRT 🚇

(ii) Donation of 6️⃣0️⃣kgs Fernleaf & Anlene milk 🥛 powder to enhance the health benefits for the disabled residents & children at both Agathians Shelter & Pertubuhan Kebajikan Anak-Anak Yatim & OKU Mesra 👶🏻👧🏻🧒🏻👦🏻🧑🏻

All of the Fonterra dairy products 🥛 are halal certified 🕌 by JAKIM

Hmm…SiennyLovesDrawing 👩🏻 starts to educating her little niece 👶🏻 with a milk cow 🐄🐮 soft toy about the importance of having milk 🍼🥛 at her superb young age 👶🏻🤗

Ha…Ha…Milk 🍼🥛milk🍼🥛is currently her main nutrient consumption 👶🏻😋

Do exploring more details about Fonterra dairy products via,

Website🌐: https://www.fonterra.com/my/en.html

FB: https://www.facebook.com/FonterraBrandsMalaysia/

#MilkDay #Fonterra #FonterraMalaysia #MomentsOfGoodness #DairyForLife#FonterraBrandsMalaysia #RaiseAGlass #GoodnessOfMilk #AnchorMilk#siennylovesdrawing #influencer #influencers #blogger #bloggers #blog#blogging #sharing #sharingiscaring

2-Week Professional Chocolatier Programme

Hey👋🏻‼️ Hari Raya Aidilfitri 💚 celebration 🎉🎊 in Malaysia 🇲🇾 just around the corner✌🏻, other than sharing 👩🏻‍💻📝 her recent Ramadhan buffet dining 🍽🍴😋

SiennyLovesDrawing 👩🏻 gonna suggests why not baking some chocolates 🍫🍫 as your festive 💚 gifts 💝🎁 to family members, relatives, friends, colleagues, neighbours etc.👫👭👬❓⁉️

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Suggest to add a personalised handwritten 🖋greeting card 🔖 with it, definitely perfect 👍🏻 ya 😍

Why she has this gift 💝🎁 suggestion❓⁉️

She has recently participated the exclusive media preview of a 2️⃣-week professional chocolatier🍫👩🏻‍🍳👨🏻‍🍳 workshop at The Academy of Pastry Arts Malaysia 🏢🇲🇾 (“Academy”), a premier culinary & pastry arts institution (Curious 🤔 of what she has learnt❓⁉️ Do read 📖 on till the end ya..😝😜)

This short programme (with a certificate 📜 accredited🌟) is conducted by the Academy’s 🏢 own award-winning 🎖🏆 chefs 👨🏻‍🍳👩🏻‍🍳 & specially created to non-professionals e.g. pastrons & housewives 👭 etc. who wish to delight their family members, relatives, friends, colleagues, neighbours, visiting guests etc. 👭👬👫 during this upcoming Hari Raya Aidilfitri 💚 festive celebration 🎊🎉

As shared in her earlier blogging 👩🏻‍💻📝, Hari Raya Aidilfitri 💚 is a celebration 🎉🎊 of family, friends, togetherness 👭👫👬 & good food 🍽😋 So, by hand making a box of chocolates 🍫💝🎁 on your own for your family members, relatives/ friends 👭👫👬, it would be a more personalised & memorable festive 💚 gifts 💝🎁 It’s definitely different from buying any ready made/ branded chocolates ya 😀

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So, she has learnt 2️⃣ types of chocolates 🍫🍫making with her media friends 👭👬👫,

Each procedures require temperature ‘c 🎚check to ensure the hand making quality 👍🏻

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(1) Hazelnut 🌰 Praline

Preparation time: 20mins for 30 pieces

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Part 1️⃣ Procedure: Homemade Hazenut 🌰 Praline

Ingredients: Hazelnut whole 200g, sugar 170g, water 50g & Vanilla extract 3g

  • To cook sugar & water 💦💧 to 120’c
  • Then, to add in all hazelnuts 🌰, crystallise the sugar

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  • Continue to cook the crystallised hazelnuts 🌰, until caramelised
  • Only if to make flavour praline, to add in vanilla extract

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Part 2️⃣ Procedure: Hazelnut 🌰 Praline

Ingredients: Homemade hazelnut praline 325g, Callebaut Cocoa Butter 32g & Milk Chocolate Callebaut 823NV 33.6% 30g

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  • To warm up praline & milk chocolate 🍫 to 35’c, then to mix in the cocoa butter & blend everything together

  • Then, to temper until below 25’c & cast into the mould

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  • To set for minimum 4️⃣ hours before dipping

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(2) Exotic Caramel

Preparation time: 20mins for 30 pieces

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Part1️⃣ Procedure: Exotic filing

Ingredients: Sugar 150g, Anchor extra whip whipping cream 27g, salt 1g, Ravifruit passion fruit puree 55g, Ravifruit mango puree 22.5g, Ravifruit coconut puree & Anchor butter each 37.5g

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  • Pot 1️⃣: To make a caramel with sugar, salt & a little bit of water 💦💧

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  • Pot 2️⃣: To warm up the cream, passion fruit puree, mango puree & coconut 🌴🥥 puree together as liquid mixture

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  • Then, cool down the caramel in liquid mixture, mix well

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  • To wait until the mixture cool down to below 40’c, add in the soft butter & blend together

Part 2️⃣ Procedure: Caramel Ganache

Ingredients: Sugar 75g, Anchor extra whip whipping cream 187.5g, Glucose 7.5g, Anchor butter 47.5g, sea salt 3g, Milk Chocolate Callebaut 823NV 33.6% & Callebaut Dark Chocolate Santogo each 125g

  • To make caramel with sugar, glucose & a little bit of water 💦💧
  • To add in the warm cream when the caramel reach the stage require (chef 👨🏻‍🍳 guidance refers)
  • To blend in the butter & salt, pour into the dark & milk chocolate 🍫

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  • To make an emulsion & pour inside the ring prepared

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SiennyLovesDrawing 👩🏻 got not much 🤔 chocolate 🍫 making experience, this was her 1️⃣st time, however she enjoyed & learnt slowly with the chef 👨🏻‍🍳 The chef 👨🏻‍🍳 went slowly in explaining the theories & demonstrated the hands 🤲🏻 on skills during the class. She loves the small class size (🔟pax) & chef 👨🏻‍🍳 gave attention & guidance to each participants accordingly

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This class was conducted in a small group setting & focus extensively on hands 🤲🏻 on learning. All participants 👬👭👫 will practice & develop the skills in a highly 👆🏻interactive learning environment with 1️⃣-to-1️⃣ attention 🗣👤 from chef 👨🏻‍🍳 , academy assistants & classmates 👫👭👬

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Hmm…Worry 😌 about the cost 💱 for all tools, utensils 🥄🥣 & ingredients 🌰🍫 purchase 🛒❓⁉️

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Do consult chef 👩🏻‍🍳👨🏻‍🍳 for more advices & guidance during your chocolate 🍫 making class then 🙂

Not too worry 😌☺️, alternative options available ya

Interested❓⁉️

Do check it out & happy learning cum making chocolates 🍫🍫

Need a happy 😃 taster 😋 to your handmade chocolate 🍫❓⁉️

Welcome to invite 📩📧💌 chocolate 🍫 fan…chocolate 🍫 lover ❤️ ~ SiennyLovesDrawing 👩🏻 ya 😋😝😜

Fee💱: RM5.5k Malaysian 🇲🇾 students & RM6k International ❌🇲🇾 students

Address📍: No. 16, Jalan 51A/223, 46100 Petaling Jaya, Selangor, West Malaysia

Note: Just 3️⃣mins walking 🚶🏻‍♀️🚶🏻‍♂️ from the Asia Jaya LRT 🚇 station & located next to LYL building 🏢

Website🌐: http://academyofpastryartsmalaysia.com/2-weeks-professional-programme/

FB: https://www.facebook.com/commerce/products/1738233542881696/?rid=334499823280649&rt=6

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#academyofpastryartsmalaysia #bestpastryschool#newintake #workinhotels #bestpastryinstitute #pastryartsmalaysia #masterclass #HariRayaAidilfitri #HariRaya #festive #celebration #gift #gifting #malaysia #handmade #chocolate #chocolatier #professional #suppagoodpr #blog #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing 

Kenaboi State Park of Negeri Sembilan

Yeah‼️ SiennyLovesDrawing 👩🏻 was recently invited 📩💌 by @NSTGA & joined together the FAM trip to explore & discover Negeri Sembilan🇲🇾

Guess what❓⁉️

This was her 1️⃣st time travelling 🎒🕶🧢👟 with so so many tour guides 👫👭👬, nice meeting all & really appreciate the great friendships 🤝 gained from this trip 😃

Negeri Sembilan is not just with widely known Port Dickson beach 🏖🏝 , she has explored some hidden gems 💎💎 during her recent trip 😝😎

Ohh…Where & what❓⁉️

1️⃣ of the gems 💎💎 recently discovered by her is Kenaboi State Park (FKA Taman Alam Liar Negeri) 🏞🌳🌳

Wow‼️ Awesome coincident‼️😁

Guess what❓⁉️

She has just read 👓 about it from The Sun Daily 🗞📰 in March & she has then visited it in April 😉

http://www.thesundaily.my/news/2018/03/13/hidden-gem-jelebu

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This park 🏞 is located 📍in the Kenaboi Forest Reserve🌳🌳, Jelebu which constitutes Hill Dipterocarp Forest. It overlooks the rainforest 🌳🌳 landscape, adjoining the Titiwangsa mountain ⛰ range in Pahang at north, as well as the borders of states Pahang & Selangor 😊

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If you are 1️⃣ of the many nature lovers 💚💚, you will enjoy your time to experience this unspoilt greenery 🏞🌳🌳 of Jelebu, Negeri Sembilan 🇲🇾

Your next holiday destination for sure‼️😄

It’s with limited network reception📶, so you will enjoy a peaceful & private me time during your visit. A perfect place to hide from the constant hustle & bustle city 🌆🏙 lifestyle as well as without any phone calls 📞☎️📱disturbance 😀

Ohh ya…So what’s the exciting bit of this place❓⁉️

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She truly enjoyed the river 💦💧 trekking 🚶🏻‍♀️🚶🏻‍♂️, tubing at Kenaboi river 💦💧, night 🌃🌌 jungle 🌳🌳 walk 🚶🏻‍♀️🚶🏻‍♂️& a camping 🏕🏕 overnight here

Hmm…How to access 📍to this state park 🏞❓⁉️

This park 🏞 has began to be discovered in 1990 by 4×4 extreme sport activities through the Jemaloi Valley 🏞 of Negeri Sembilan 🇲🇾

True enough, she has transferred to ride on 4×4 after a coach 🚌 ride with her friends 👫👭👬 to get through the bumpy & potholes road 🛣& then arrived at the base camp site 🏕🏕

Dropped off luggages 🎒💼👜 at tent ⛺️ & captured 📸 a group photo 1️⃣st before the river 💦💧trekking 🚶🏻‍♂️🚶🏻‍♀️

Frankly, it’s quite a challenging 🙃 river 💦💧trekking 🚶🏻‍♀️🚶🏻‍♂️ i.e. hiking through the streams to reach to Jeram Berungut 🏞

It’s definitely worth your sweatsss 💦💦 as you will be amazed with breathtaking 🤩😍 views of the river 💦💧canyons as well as cool & crystal clear waters as the reward 😃

Since the river 💦💧trekking 🚶🏻‍♀️🚶🏻‍♂️was started at late noon 🔅& due to unfavourable weather 🌦🌧, she has yet ❌ to reach & view the well known approximately 93m high Lata Kijang waterfall with all her friends👭👬👫 Nevermind, will keep this in her travel bucket list then 😆

After the river 💦💧trekking🚶🏻‍♂️🚶🏻‍♀️, she has continued with tubing at the Kenaboi river 💦💧

Just so so relaxing 😌 & not ❌ to be missed ya!! You will feel your mind, body & soul just flow naturally & freely down the river. Amazing!!

Ha…Ha…Her tubing journey was being captured 📸 by the officer of Forestry Department, Negeri Sembilan 😅😂🤣

It was really an awesome 😎👏🏻 day to get close with green 💚💚 nature‼️😃 Do enjoy a video clip 📹🎥 captured by her for sharing here,

A cosy comfy night 🌃🌃 at camp ⛺️🏕 stay, not to worry, there are proper shower 🚿 & washroom 🚽

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Hmm…The uniqueness of this park 🏞 includes its rich variety of floral 🌳🌲🌱🌿 cum plants e.g. orchids herbs, ferns, palm trees etc., the abundant waterfalls of the Kering River 💦💧 i.e. the tributary of the Kenaboi River 💦💧which often being associated with the local believed myth of the injured deer 🦌 falling into the waterfall. Yes ✅, hence the name of the waterfalls of Lata Kijang Waterfalls 😀

There are approximately 3️⃣ indigenous people villages within this park & namely as Tohor Village, London Village & Nap Village. However, SiennyLovesDrawing 👩🏻 has yet ❌ to visit to any of these villages during her recent short trip to this park 🏞

So, what are you waiting for❓⁉️

Let’s plan for a green 💚💚 getaway with aims to destress 😌 with a great change of green 💚scenery & fresh air 🌬You will definitely recharged‼️😃

Address📍: Pejabat Hutan Daerah, Negeri Sembilan Utara, 71600 Kuala Klawang, Jelebu, Negeri Sembilan, West Malaysia

Contact no.📞☎️📱: +606-6136500 / +606-7659849

Website🌐: http://forestry.ns.gov.my/index.php/en/organization/tourism/state-wild-nature-park

FB: https://www.facebook.com/LamanRasmiJabatanPerhutananNegeriSembilan/  &  https://www.facebook.com/TamanNegeriKenaboi/

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Do stay tuned for her next blogging👩🏻‍💻📝 to sharing on the other gems of Negeri Sembilan ya 😄😆

#NSTGA #negerisembilantouristguidesassociation #lembagapelancongannegerisembilan #SayangMalaysia #TourismMalaysia #MyDestination #CutiCutiMalaysia #MalaysiaTrulyAsia #travel #travelling #blog #blogging #bloggers #blogger #influencer #influencers#siennylovesdrawing #MyNBOS #WarisGuides

Althea Korea Bare Essentials

Yeah‼️ K-beauties 🇰🇷👭👭👭…Am sure you have heard 👂🏻gossipsss about the new 🆕 range from Althea Korea 🇰🇷 right❓⁉️

When it 1️⃣st launched on 1️⃣ March, SiennyLovesDrawing 👩🏻 has quickly placed her order 👩🏻‍💻🛒 via 🌐 http://my.althea.kr/

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Why❓⁉️

Because she always love ❤️ simple make up/ perhaps as the name of this range suggests ~ “Bare” makeup i.e. without ❌ any make up 👁👄💄💋

She just feel uneasy 😌 with a thick make up face to go around 🚶🏻‍♀️🏃🏻‍♀️

SiennyLovesDrawing 👩🏻 have been sharing 👩🏻‍💻📝 lots of her beauty 😍 gossips in her Twitter 😃

Yeah‼️ No more waiting…Her bare beauty parcel 🎁 all the way from Korea 🇰🇷 has arrived at her door step 🚐🏡

Great 👍🏻 skin is essential for bare makeup though…Nourishing & hydrating 💦💧truly the key 🔑 to own healthy comfy skin😁

So, what are the items in this Bare Essentials parcel 🎁❓⁉️

Hmm…She bought 🛒🛍 it just because of “Bare” wording from this range 😝 Ha…Ha…🤣

“Bare” with its meaning without ❌ addition, basic & simple ☺️

Where possible, she 👩🏻 really doesn’t mind to go out 🚶🏻‍♀️🏃🏻‍♀️without ❌ any makeup👁👄💄…aka…bare face 😄

Hurray‼️ She has been using this range for almost 1️⃣ month now‼️ Let’s reading 📖 her user experience, does she loves ❤️ ~ Althea Korea 🇰🇷 Bare Essentials ~ ❓⁉️

There are 3️⃣ items ~ Contour Cleanser, Primer Water 💦💧& Fixer Cream 😲😀

Hmm…It also means to have your simplicity beauty 😍 with just 3️⃣ steps,

Contour Cleanser

A perfect skincare daily routine which completes makeup 💯 would requires for a good cleanser 👍🏻 So, this contour cleanser as 1️⃣st step for achieving skin perfectness & shiny ✨💫 Althea 🇰🇷 has formulated this cleanser with great 👍🏻 ingredients to suit minimal needs for great 👍🏻 skin 😍

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It’s rich with Vitamin C & antioxidants with its aims to revitalize skin as well as to strengthen skin & then protecting skin from any harmful external substances as exposed😲😁

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As shown in her short clip📹🎥, just need a small amount & then will lather up into a rich foam on dampen skin. Suggest to massage 💆🏻‍♀️ the foam gently on your skin to remove any dirt & harmful particles. This contour cleanser helps to reduce ⬇️ any swelling for a defined face shape 👩🏻, while still giving it the best hydration 💦💧all requires. Yeah‼️Let’s own a beautiful 😍 V-shape face ya 😃

SiennyLovesDrawing 👩🏻 loves ❤️ the smell during her face massage 💆🏻‍♀️ with its micro capsules in this cleanser to gently yet effectively exfoliate & detoxify her skin😁

Ready to bare your skin with this bare cleanser❓🧖🏻‍♀️💦

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Website🌐: http://my.althea.kr/contour-cleanser

Primer Water 💦💧

It’s a hydrating toner & primer ~ 2️⃣ in 1️⃣ with its smooth, silky & almost balm-like on the skin upon applying it ✨💫

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With its ingredients of snow ❄️ lotus extract, this primer water 💦💧 contains the Alhea’s 🇰🇷 patented dewdrop technology which helps to penetrate hydration within the layers of the skin & then plumping skin up for a more youthful glow ✨💫 It enhances the skin moisture, then skin revitalises 💓

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She prefers to gently tap tap 👋🏻 the water 💦💧 on her skin after face cleansing completed ☺️

The smooth skin plumping after really great 👍🏻 to enjoy it 🙂

Website🌐: http://my.althea.kr/primer-water

Fixer Cream

It’s a powerful moisturizing cream in a beautiful 😍 classy little glass jar. It aims to provide 2️⃣4️⃣ hours skin hydrations 

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Let’s enjoy its fresh & revitalized complexion after use 💦💧

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It’s not oily after application, however she 👩🏻 would suggest a thin layer application will do as it’s really moisturising 😘 She loves 💗 to apply it as night 🌃🌌 cream before her beauty sleep 😴💤 🛌 daily

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This was captured after her fixer cream application (with its free 🆓 travel kits) before her recent mall camping ⛺️night 🌃🌌 for the launch 🎉🎊 of 20th Century Fox World Studio Store at Resorts World Genting 🚠🏞🇲🇾

Website🌐: http://my.althea.kr/fixer-cream

Highly recommended‼️ SiennyLovesDrawing 👩🏻enjoys 😃😁 her “bare” skin make up with this range. No more worries to step out from home 🏡 without ❌ any covering up👁👄💄 Bravo‼️👏🏻

Yeah‼️ She received a free 🆓 gift 💝 ~ Bare Essentials limited edition mirror too 🆒

~~ Mirror….Mirror…Who’s the beauty 😍 without makeup❓⁉️ ~~

Guess what❓⁉️

She loves ❤️ the travel 🎒🕶 kits as free 🆓 gift (Hope it will available on sale too) in this box 🎁‼️She brought along for her recent media FAM tripsss, always pretty & beautiful 😍👩🏻 even on the go 🎒🕶🚶🏻‍♀️🏃🏻‍♀️Really convenient & hassle free 👍🏻😀

Curious 🤔 to explore more K-beauty skincare cum makeup offerings 👩🏻‍💻🛒🛍 by Althea Korea❓❓

FB: https://www.facebook.com/altheamalaysia/

#AltheaBE #AltheaBareEssentials #BareEssentials #Altheakr #AltheaKorea #primerwater #toner #bareface #beautiful #gossips #userexperience #skincare #beauty #beautycare #blogger #bloggers #influencer #influencers #blog #blogging #productreview #sharing #sharingiscaring #Korea #contourcleanser #fixercream #makeup #siennylovesdrawing

HSC World Health Day 2018

Yeah ‼️Money 💵💰can’t buy good 👍🏻 health 😃😁

SiennyLovesDrawing 👩🏻 has read 📖 from FB that HSC Medical Centre’s 🏥 free 🆓admission 🎟 event on the World 🌍 Health Day 2018 🗺 

She has attended ✅ it with aims to learn 🗣👥👤 more healthy tips. Reason being since 2017, she aims to live in a healthier lifestyle 😃

Hmm…She was 1️⃣ of the early birds 🐦 🐦, arrived 7.30am 😲😴 Ha…Ha…Too excited 😆

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Yeah‼️ She got her S size event T-shirt 👕& a lucky draw 🎁 stamps collection card 🏷 upon her registration 📝

During the event, Mr Derrick Chan, Group CEO 👨🏻‍💼 of HSC Healthcare Group shared that “We are thrilled to take part in the global 🌍 drive to support World 🌍 Health Day 🗺 & to contribute in the national efforts in educating & engaging with the community👫👭👬” 

Ms Chanratanak Rong, the Group Marketing Communications Manager 🙋🏻‍♀️ has added “As a strong advocator of health & wellness, HSC World 🌍Health Day 2018 🗺 is at the heart ❤️ of our guiding philosophy. We hope to continue this effort to educate & spread health awareness in every level of community👬👭👫

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HSC World 🌍 Health Day 2018 🗺 is a fun-filled 😃😁health family day organized by HSC Medical Center 🏥, Asia’s 🌎 pioneer in heart, stroke & cancer. It’s with lots of interesting health program & exciting 😆🤗 family activities for both parents & children 👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧 to enjoy on 7️⃣Apr 👍🏻👆🏻

“Organizing HSC World 🌍Health Day 2018 🗺 has been effortless & gratifying with the teamwork 🤝& dedication of all the committee members👭👫👬, attesting that HSC World 🌍Health Day 2018 🗺 would be the best 👍🏻 one YET!” said Mr Keith Tan, the Local Marketing Manager 🙋🏻‍♂️of HSC Medical Center & Chairman of HSC World 🌍 Health Day 2018 🗺

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It was opened to public, including to all HSC Medical Center🏥’s patients, clients, partners as well as Menara HSC’s tenants 👫👭👬 It’s with its aim to have a fun day for the whole family with focus on health & wellbeing awareness🤗

Guess what❓⁉️

Lots of participants 👫👭👬 attended it, so happy 😃 that many Malaysians are care about being healthy, bravo‼️👏🏻🙌🏻

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Hmm…Some of the exciting activities she 👩🏻 has enjoyed were,

  • Complementary 🆓 health screening

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Yeah‼️ She is healthy 👍🏻✌🏻as informed by the friendly & helpful medical staff👨🏻‍⚕️👩🏻‍⚕️

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  • Zumba & fitness dance 💃🏻

A good sweat 💦💧to start her celebration 🎉🎊at HSC World 🌍 Health Day 2018 🗺 

  • Stamp hunting ❓⁉️

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Yeah‼️ SiennyLovesDrawing 👩🏻 won a lucky draw🎁 from this stamp hunting, so happy‼️😃

Thank you 🙏🏻 for the gift 🎁 & it worth her effort of running 🏃🏻‍♀️🚶🏻‍♀️within the levels of HSC Tower 🏥 for the stamps 😆

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  • Kids 👧🏻🧒🏻👦🏻 colouring 🎨🖌 contest

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Congrats‼️ To the grand prize 🥇🏆 winner 👏🏻👏🏻

Your colouring 🎨 just so vibrant & catchy‼️

  • Comedy magic show, Mr & Ms Clown 🤡🤡 & balloons 🎈 🎈 making

The kids 👧🏻🧒🏻👦🏻 were having fun & lots of laughters 🤣🤣 with Mr & Ms Clown 🤡🤡

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SiennyLovesDrawing 👩🏻 also requested a purple love 💜 with a white puppy 🐩 balloon🎈done by the pretty Ms Clown 🤡 to bring back home 🏡 for her little niece 👶🏻

  • Blood 💉🌡 donation
  • Buffet lunch 🍴 🍽

A group photo 📸 with the 2️⃣ awesome 👏🏻 medical speakers 👨🏼‍⚕️👨🏻‍⚕️of the day, learnt so much from their medical sharing sessions 🗣👥👤👥of the day😄

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  • The 1️⃣st exclusive health-talk 🗣👥👤👥 in Malaysia 🇲🇾 by Dr. Timothy James Watson👨🏼‍⚕️, Medical Director & Consultant Interventional Cardiologist of HSC Medical Center🏥

Dr. Timothy 👨🏼‍⚕️ has explained on “🔟 Things You Don’t Know❓⁉️ About Your Heart❤️”

Her takeaways from this session, life is short, so not ❌ to live too stressful 😐😑 (to find way to destress🤗), be mindful of daily diet🍽, moderation use of electronic devices💻🖥📱, regular body exercises🏃🏻‍♀️🏊🏻‍♀️🚴🏻‍♀️, at least an annual health check etc. to take care of our heart❤️

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  • Health-talk 🗣👥👤👥 by Dr. Alvin Yeow Yee Siang👨🏻‍⚕️, Medical Director of HSC Medical Center🏥

He 👨🏻‍⚕️ shared about “The Importance of Health Screening” & noted a statistic shown that 9️⃣0️⃣% cancer can be cured if caught early

Her takeaways from Dr Alvin👨🏻‍⚕️’s session ~ Prevention always better 👍🏻 than cure~ Highly recommended by SiennyLovesDrawing 👩🏻 to 1️⃣stly opt for a basic body check on annual basis, then from the body check consultation, continue for a more detailed health check if required👍🏻😀

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A fruitful celebration 🎉🎊 of World 🌍 Health Day 2018 🗺, let’s always stay connected 🌐 with HSC Medical Center 🏥 ya

FB: https://www.facebook.com/hschealth/

LinkedIn: https://www.linkedin.com/company/13430963/

 

Updated @ 1.5.2018 8am

A special thanks to HSC Healthcare for your appreciation letter towards SiennyLovesDrawing’s 👩🏻 coverage. This is priceless & it definitely a great motivation for her blogging passion 😀

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Updated @ 12.5.2018 7pm

A surprise today as just noted the appreciation mentioned via HSC Medical Centre KL’s FB posting

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#pretty #beautiful #oraclebeautymy #HSC #WorldHealthDay2018 #HSCWHD2018 #healthytips #healthy #behealthy #healthylifestyle #healthtalks #healthforum #WorldHealthDay #siennylovesdrawing #beauty #skincare #blogger #bloggers #influencer #influencers

Oiso Korean Traditional Cuisine & Café (Oiso)’s 7th Anniversary

Hey all‼️ SiennyLovesDrawing 👩🏻 was being invited 📩📧💌to witness the launch 🎉🎊of Oiso Korean🇰🇷 Traditional Cuisine & Café 🍽 (Oiso)’s 7️⃣th Anniversary outlet in Malaysia 🇲🇾

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Oiso is a semi fine dining 🍽 restaurant & well known 👍🏻👆🏻for transforming the complicated Korean 🇰🇷 cuisines into easy & decent traditional Korean 🇰🇷 home-cooked food in Malaysia 🇲🇾

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Korean 🇰🇷 food is known 👍🏻👆🏻for their well-balanced nutrition with carbohydrate, protein, high ⬆️ fiber & less ◀️oil. So, Oiso is a place for all Malaysians 🇲🇾👫👭👬 to enjoy its Korean 🇰🇷 dishes without ❌ preservatives & minimal ⬇️ additives with family members & friends 👬👭👫 in a warm & peaceful ambiance. All the pastes are homemade & delivered from Korea 🇰🇷

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Before the event started, her papa 👴🏻 & herself 👩🏻 were having fun with the Korean 🇰🇷 costumes 🎎 photos 📸 cum boomerang 🎥 capturing session😃

Guess what❓⁉️

The boomerang 🎥 with her papa 👴🏻 posted on FB got them won a prize🎖, RM5️⃣0️⃣ cash vouchers 🔖🔖 for dining🍽❗️ Yeah❗️😁

 

Great thanks 🙏🏻 to @cheahkooimei 👩🏻‍💼 for her help with this cutie 😍🤩 boomerang 🎥

So, what were 4️⃣ Oiso Signature dishes 🍽 served❓⁉️

Oiso Jap Chae ~ Fried Glass Noodles🍝

A colourful dish in soya sauce seasoning with glass noodles, fish 🐟 cakes & carrot🥕 Her papa 👴🏻 ’s favourite ❤️ among all

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Bulbogi ~ Oiso Stir Fried Beef 🥩 🐂

Very well 👍🏻 marinated beef 🥩 🐂 in soya sauce seasoning & nicely 😋🤤 stir fried. SiennyLovesDrawing 👩🏻 ’s favourite ❤️

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Oiso Chicken 🐔🐓 BBQ (either with or without cheese 🧀 )

Grilled chicken 🐔🐓 meat well marinated in gochujang sauce (Korean 🇰🇷 red chili 🌶 paste)

She loves ❤️ it with cheese 🧀 , more tasty delicious 😋🤤 & not too spicy 🌶 with cheese 🧀 to chew ya

Hmm…No photos 📸❓⁉️

Because she was too indulging😋🤤 in enjoying this dish, until forgot to snap a photo 😌😉

Ha…Ha…Her papa 👴🏻 also forgot to snap a photo 📸 of this dish too 😝😜

Samgye Tang ~ Oiso Ginseng Chicken 🐔🐓 Soup 🍲 

A whole young chicken 🐔🐓 stuffed with ginseng, sticky rice🍚 , jujubes (Korean 🇰🇷red dates) & garlic. It’s widely recognized as energy-boosting meal 🍲during the summer in Korea 🇰🇷

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However, this dish only served at VVIP tables at the event😌

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So, SiennyLovesDrawing 👩🏻 has ordered it for her dining with the gift vouchers 🔖🔖 won🎖

Wow‼️😲 She can finish the whole pot of Ginseng Chicken🐔🐓Soup🍲lunch by herself during her personal visit at Oiso Korean 🇰🇷 Traditional Cuisine & Cafe 🍽

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Other than the 4️⃣ dishes mentioned, also served the Sundubu Jji Gae ~ Soft Tofu Stew, a spicy 🌶 stew of soft tofu, seafood 🐟🦐 & eggs🥚served hot ♨️in an earthenware pot🥘

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Very tasty & appetitive 😋🤤 to SiennyLovesDrawing👩🏻, she loves ❤️ it even though a bit too spicy 🌶 for her

A sweaty spicy 🌶 enjoyable satisfaction‼️😃

Yeah‼️ Kimchi 🌶 Pancake

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Very delicious 😋 & not ❌ very spicy 🌶 to enjoy

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Hmm…Wherever dining in Korean 🇰🇷 restaurant, SiennyLovesDrawing 👩🏻 always will opt for Bibimbab ~ Korean 🇰🇷 vegetable 🌿🥕🥒🍄mix rice 🍚 

It’s a rice 🍚 dish topped with various cooked vegetables e.g. cucumber 🥒 , mushrooms 🍄 , bean sprouts, meat🐔🐓, fried egg 🍳 etc. served in gochujang sauce 🌶

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Yup…It requires a mixed in all the ingredients thoroughly to enjoy ya 🙂

Hmm…She didn’t ❌ try yet this dish from Oiso during this event, perhaps her next visit to using her winning 🎖cash vouchers 🔖🔖 then

~The best 👍🏻 recipe comes from our heart  ~

It was an amazing Korean 🇰🇷 dining 🍽 with her papa 👴🏻 at Oiso that night 🌃🌌

So, why not give it a try for Korean 🇰🇷home-cooked food 🍽 at Oiso‼️

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Address📍: Oiso Korean Traditional Cuisin & Café, Level 3, Berjaya Times Square, Kuala Lumpur, West Malaysia (Just right beside the BBQ plaza/GSC Cinema 📽🍿 )

Oiso also available at Cheras Leisure Mall, Ikano Power Centre, Menara Hap Seng, Tropicana City Mall, Taman Desa & Bangsar South

Operating hours🕙: 10am to 10pm daily

FB: https://www.facebook.com/Oiso-Korean-Traditional-Cuisine-Cafe-246231015438476/

#Korea #Korean #koreancuisine #dining #OisoMy #Oiso7anni #boomerang #siennylovesdrawing #blogger #bloggers #influencer #influencers #dining #food #traditionalcuisine #foodreview #foodie #sharing #sharingiscaring

Dr Jou 6 Essence Hyaluronic Acid Facial Mask Range

Yeah‼️ Do you use facial mask for skincare or beauty care routine❓⁉️

SiennyLovesDrawing 👩🏻 does‼️✅

Hmm…She must admit that she is not ❌ very consistent in having her facial mask skincare routine though…😲

Erm…Time to improve🤗…moreover she is with dry skin…& late nightssss 🌃🌌…

Yeah‼️ She was recently invited to witness the official launch 🎊🎉 of Dr Jou 👨🏻‍⚕️👨🏻‍🔬 Derma Facial Mask range ~ from the laboratory 🔬 of the highly-acclaimed 👆🏻Dr. Morita facial masks, well-loved ❤️ for its range of ultra-effective pharmaceutical grade facial masks, then comes a brand new 🆕 series of beauty facial masks named Dr Jou, 👨🏻‍⚕️👨🏻‍🔬 the brains behind Dr Morita facial masksss🤩

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“Dr. Jou 👨🏻‍⚕️👨🏻‍🔬 has developed this range of high 👆🏻quality ingredients masks based on extensive research 👨🏻‍💻📖 These masks are much more effective than any facial sheet masks you can find on retail shelves🛒🛍 It delivers professional quality 👍🏻 results at a price 💱 you can afford. Best of all, there is no need to step out 🚶🏻‍♀️🚶🏻‍♂️of your home 🏡 to treat your skin to a salon quality pampering.” said Dr Jou Jun Xu 👨🏻‍⚕️👨🏻‍🔬, CEO of Dr Jou Biotech at the launching

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Dr Jou 👨🏻‍⚕️👨🏻‍🔬 was busy searching 🤔 his father 👴🏻in his old family photo 📸 during the launch as he was humble in sharing his family history of starting this beauty business 😂🤣

A very lively sharing session by him at the event

These new 🆕 range facial masks are developed exclusively for the Asian skin & with the belief that beauty stems from good health. Hence, Dr Jou’s 👨🏻‍⚕️👨🏻‍🔬 formulations harness the goodness 👍🏻👆🏻 of nature by utilizing time tested ingredients from the Asian heritage e.g. bird’s nest, tremella & roselle😃

As a pioneer of Hyaluronic Acid (HA)-based products, Dr. Jou 👨🏻‍⚕️👨🏻‍🔬 goes 1️⃣ step beyond its predecessor to become the 1️⃣st brand in the market to combine 6️⃣ different essences of Hyaluronic Acid 💦💧 in all its facial masks

Guess what❓⁉️

All with a base of 💯 % HA which imported from Taiwan 🇹🇼 with the technology formulated in Japan 🇯🇵 The range consists below,

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Blue 💙 ~ Dr Jou 6️⃣ Essence HA Hydra 💦💧Mask (Ohh ya…The best 👍🏻 seller‼️)

With squalane, vitamin B5️⃣ & tremella for well-hydrated skin & HA in various size of molecules provides better absorbency👆🏻

During the launch, there was a live demo 🔛 of applying this mask🔶

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Guess what❓⁉️

Before the facial mask application, the model’s skin hydration 💦💧level at 46 & after application, it has increased ⬆️ to 58. Dr Jou 👨🏻‍⚕️👨🏻‍🔬 has emphasised that the hydration maintains at least 2️⃣4️⃣hours

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SiennyLovesDrawing 👩🏻 ‘s favourite is Blue 💙 after her own experience of using it

Really suits her dry skin, she is loving the comfy & hydrated feeling after used 😁

Pink 💗 ~ Dr Jou 6️⃣ Essence HA Whitening Mask 

With squalane, tranexamic acid, mulberry white, European dragon bile & large algae work synergistically to reveal fairer skin ☺️

Yellow 💛~ Dr Jou 6️⃣ Essence HA Brightening Mask

With extracts of squalane, rose 🌹pure dew, salami acid, hypericum, aesculus, witch hazel & ivy for bright & radiant skin when you drench your skin😉

Orange 🧡~ Dr Jou 6️⃣ Essence HA Revitalizing Mask

With the extracts of wine 🍷 meal soy milk 🥛 , luo shen hua, barley, bird’s nest, Q🔟, royal jelly & platinum particles to re-energise tired skin🙂

Green 💚~ Dr Jou 6️⃣ Essence HA Soothing Mask

With squalane & hamamel extracts to calm 😌 inflamed skin while giving sensitive skin a soothing boost

Grey 📁~ Dr Jou 6️⃣ Essence HA Luminous Mask

With extraction of squalane, daisy extract, lily extract, licorice extract, Komu extract to keep pores cleaned & refined for smooth skin 😁

During the launch, she met Venice Min 💃🏻 ~ social media influencer & she shares 🗣👥👤 her user experience & testimonial 📝 after using the Dr Jou’s facial mask 👍🏻

So, let’s check out Dr Jou complete range of facial masks available exclusively at Watsons 🛒🛍

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A suggestion ✅ from SiennyLovesDrawing 👩🏻 from her usage of this facial masks, do bring at least 2️⃣ packets of it (more for longer trip) during your travelling 🎒🕶🧢, put it on at night 🌃🌌before your beauty sleep 😴💤 🛌 ya

Hmm…her personal preference ❤️ only alternate night would do, not necessary to put it on every night unless your skin highly dehydrated 💦 💧 ya 😍

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