Tag Archives: behealthy

User Experience ~ Self Care Toolkit

Yeah‼️ Continue from SiennyLovesDrawing 👩🏻’s earlier blogging 👩🏻‍💻📝 on #StayHome ideas📌📌, this specifically relating to self care & self love 💗 (Item 3️⃣) via ğŸŒ https://siennylovesdrawing.wordpress.com/2020/03/24/not-boring-exciting-stayhome/

~ Love 💗 (Self Love 💗 ) is the only course to happiness 😃 ~

This gonna be a short sharing 👩🏻‍💻📝 about her recent discovery & user experience of a digital self care toolkit 📲

Yes ✅, let’s not ❌ forgetting to pampering self & practising self love 💗 for a healthier ownself while stay at home ğŸ¡

She 👩🏻 has self realised that she needs a toolkit/ guidance 📲 to inspire & motivate her with intentionally self care practices

And from her recent Zoom video chat 📹🗣👤 with a friend who are into mental health awareness & shared about this digital self care toolkit 📲 that developed by Ms Briana from @learningtobefreeblog 🙋🏾‍♀️

She 👩🏻 has then ordered online 🌐🛒🛍with a fee 💳💰to receive this comprehensive 40-page guide with 8️⃣ dimensions of self care

(1) Physical
(2) Emotional
(3) Spiritual
(4) Environmental
(5) Intellectual
(6) Professional
(7) Social
(8) Financial

~ Let’s start small, act now ~

She 👩🏻 has planned to progressively covering all the 8️⃣ dimensions in her self care routines. She has just started with those in italic & pink ğŸ’— as listed above

For (1) Physical, she 👩🏻 drinks more water 💧💦 daily intentionally now while stay home 🏡 with the habit tracker within this toolkit 📲

For (3) Spiritual & (4) Environmental, she 👩🏻has done decluttered her bedroom 🛌 & found some unused items. She has recycled & upcycled ♻️them for continuous functional usage

Guess what❓⁉️

She 👩🏻 decorates & beautifies her home sweet home 🏡 with her handrawn doodling passion 🖋🖊 Yeah‼️ So happy satisfied 😃

For (7) Social, she 👩🏻 has volunteered to help spread awareness of COVID19 prevention & the message from doctors 👨🏻‍⚕️👩🏻‍⚕️ with Malaysian Health Coliation 🇲🇾

Also she 👩🏻 has opted to be part of a global movement 🌍🗺 by supporting the World Health Organization (W.H.O.) to educate people 👫👭👬 on how each can do their part while staying #HealthyAtHome 🏡during the uncertainty of COVID19 pandemic. She shared her #stayhome ideas via her blog post 👩🏻‍💻📝, 🌐 https://siennylovesdrawing.wordpress.com/2020/03/24/not-boring-exciting-stayhome/

~ A little effort makes a huge differences ~

Next she 👩🏻 aims to start on (2) Emotional by resuming her journaling ✍🏻 practices which she has learnt from an earlier attendance ✅ to mindfulness workshop

She 👩🏻 is looking forward to some deep thought💭me time sessions to journaling ✍🏻 by digging deep into about her own feeling 💗

Yes ✅, no one else but you to take charge for your own healthy lifestyle

This toolkit 📲 with guidance & intentional activities to improve 👆🏻👍🏻 your mental health ğŸ˜ƒ

Do click in to view her recent IG album 📸📹 posted ya

She 👩🏻 highly recommends 👆🏻👍🏻 toolkit 📲 for all to ensure your own self care & self love 💗 for a healthier ownself 😁

More of SiennyLovesDrawing ğŸ‘©ğŸ» ‘s stories via 🌐 https://medium.com/@siennylovesdrawing

#selfcare #selflove #toolkit #guide #guidance #life #stayhome #stayathome #staysafe #behealthy #wellness #blog #blogging #blogger #bloggers #influencer #influencers #lifestyle #sharing #sharingiscaring #Coronavirus #COVID19 #StayATHome #DudukRumah #StayHome #wellness #health #healthy #siennylovesdrawing #living #selflearn #learning #digital #learning #mentalheath #awareness #healthylifestyle #healthylife

Premium Healthy Hot Pot Dining

Yeah‼️ It was a cooling windy raining ☔️🌧 afternoon, yes ✅, a perfect 👌🏻👍🏻 weather to enjoy hot pot meal ♨️🥘 SiennyLovesDrawing 👩🏻 has brought along her mama 👵🏻 to join a friend gathering 👭👭👬 to enjoy a Taiwanese 🇹🇼 healthy hot pot lunch ♨️🥘 together gather. It’s at a comfy air conditioning 💨 天香回味 养生火锅 Tian Xiang Hui Wei Restaurant, 2️⃣nd floor of Sunway Giza Mall 🛒🛍🏢 Recently reopening on 11 Sept 2019 after an extensive refurbishment & rebranding 😀😃

Read more via 🌐 https://www.thestar.com.my/metro/eat-and-drink/2015/09/11/a-pot-above-the-rest-rare-and-unique-treats-from-taiwan-at-steamboat-restaurant & 🌐 http://www.kwongwah.com.my/20151014/%E5%85%BB%E7%94%9F%E7%81%AB%E9%94%85%E5%9B%9E%E5%91%B3%E6%97%A0%E7%A9%B7/

Once stepped in 👣 to the restaurant, you will be amazed with its pleasant 👍🏻 herbs aroma 👃🏻 It’s her 1️⃣st dining 🍽 here after hearing 👂🏻lots of good reviews 👍🏻📝 about the premium healthy dining ♨️🥘 with its 💯% traditional Chinese herbs & MSG free 🆓 soup base, most of its imported fresh food items e.g. meat slices of pork, beef & lamb 🥓🥩, meat balls 🍢🍡with ingredients of 🐟 eggs, cheese 🧀 etc. Do continue read on to find out what’s her favourite 💗 food items & do hold your saliva 😋🤤 & tempting craving ya 😝😜 Ha…Ha…

 

Opted for a combo 2️⃣ hot pot soup serving with both ♨️🥘 its signature 👍🏻 original non spicy ❌🌶 Tian Xiang soup base & hot spicy 🌶 soup base, personally she 👩🏻 loves 💗 the original soup base, also she enjoyed 😋🤤 this whole hot pot meal ♨️🥘 without any sauce dipping, simply loves 💗 the tempting delicious original taste of the soup to taste the original sweetness & freshness of the food items. You may opt for a vegetarian soup base too 😁

Guess what❓⁉️

It’s soup base which with Genghis Khan 成吉思汗 recipe for its nutritional value, long hours boiled with aproximately 60++ traditional Chinese herbs 🍃🌱🌿 & spices. Not to worry about the strong herb taste as SiennyLovesDrawing 👩🏻 does enjoy the smooth tasty soup without any nasty bitter herbal smell & taste

In fact, it’s so tasty delicious & you don’t even realised of the rich ingredients of both herbs 🍃🌱🌿 & spices. It’s recommended that to enjoy the hot pot soup base ♨️🥘 by starting with sliced meats 🥓, meat balls 🍡🍢, then added in vegetables 🌽🥦🌱

Of course there is a sauce corner for you to mix & match your sauce for dipping too 😋🤤

Ohh ya…Tips sharing‼️ ~ Most of the premium meat balls 🍢🍡 served here are with hidden tempting tasty 😋 ingredients inside, once dipped from the hot pot ♨️🥘, do slowly have a small bite 1️⃣st to avoid your tongue 😛👅 burnt with the juicy hotness ingredients ya ☺️

 

So so, what are the food items that she 👩🏻 & her mama 👵🏻 loves the most❓⁉️

Do check out her list below without preference ranking for your order reference during your dining visit ya 🤗

Cheese 🧀 Ball ~ Hot melting ♨️ cheese 🧀 inside to enjoy, cheese 🧀 lovers surely got addicted with it. SiennyLovesDrawing 👩🏻 & her mama 👵🏻’s favourite 💗 food item from this dining 🍽

Fish 🐟 Egg Ball ~ You will surely enjoyed a tasty mouthful of fresh crunchy fish 🐟 roe inside. Her mama 👵🏻’s favourite too as she 👩🏻 loves the tasty freshness of it 😋🤤

Jamping Meat 🐖 Balls ~ With both spicy 🌶 & non spicy ❌🌶 available for your dining 🍽 choice. Personally she 👩🏻 loves 💗 the non spicy ❌🌶 You will love the juicy rich pork ingredients inside 👍🏻

Taiwan 🇹🇼 Seafood Wrap ~ Seafood goodness of fresh prawn 🦐 , fish 🐟 paste etc. & wrapped in cabbage 🌿

Mongolian 🇲🇳 Meat 🐖 Ball ~ Juicy minced pork inside & chewy outside to enjoy a mouthful 👄

Sliced Lamb 🐐~ A thin juicy fresh slice & truly tasty for her as a lamb lover 💗🐐

Pork 🐖 Belly ~ Fresh slices 🥓 that you will just can’t stop ✋🏻🛑 by keep dipping into hot pot to enjoy ♨️🥘

 

Cereal Beef 🥩 ~ Juicy beef slice & don’t overcooked while you busy chit chatting with friend 🗣👥👤👥 while putting your slice into the hot pot ya ♨️🥘…Ha…Ha…

Squid 🦑 Sausage ~ It’s not ❌ charcoal, it’s the natural black ⚫️ squid 🦑 ink colour. Yes ✅, her 1️⃣st impression while being served with this dish. Her mama 👵🏻 loves 💗 the chewy of this tasty sausage & curled up after cooked 😉

Pig 🐖 Tendons ~ Highly recommended 👆🏻👍🏻 to opt for a chewy piece to enjoy in between the premium sliced meat & meat balls ya 🥓🍢🍡

Highly recommended 👆🏻👍🏻 to pair dine with its signature Tiang Xiang hot tea ☕️ 养生茶, a caffeine free 🆓 brewed tea with herbs 🌿 & flowers 💐 She 👩🏻 loves 💗 the natural herb tea bitterness ☕️ at throat after each sip. It aims to cleansing, detoxing & promoting good sleep 💤😴

Guess what❓⁉️

Her mama 👵🏻 has had a clam sweet sleep 🛏 💤😴 that night 🌃🌌

If you’re a lone ranger or working 👨🏻‍💼👩🏻‍💼👨🏻‍💻👩🏻‍💻around Kota Damansara area, not ❌ to worry, do drop by for its 3️⃣ different lunch 🍽 promo menu for a pax serving & with freeflow 🆓 of Tiang Xiang Tea ☕️

(i) Tian Xiang Healthy In House Hand Pulled Ramen 🍜 Set

(ii) Tian Xiang Rice 🍚 Set

(iii) Taiwanese 🇹🇼 Braised Pork 🐖 Rice 🍚 Set 滷肉飯

Above photo credited to FB @stevengoh.photography

Yes ✅, she 👩🏻 really had a satisfied 👍🏻 healthy hot pot ♨️🥘 at here for the 1️⃣st time, so why not you pay a visit to have a healthy hot pot ♨️🥘meal too❓⁉️

Do enjoy a vlog ğŸ“¹ğŸŽ¥Â being captured from her recent dining 😋🤤♨️🥘 ya

Group photo credited to FB @stevengoh.photography

Address📍: B-8-2 (2nd Floor), Sunway Giza Mall, Jalan PJU5/14, Kota Damansara, 47810 Petaling Jaya, Selangor Darul Ehsan, West Malaysia OR No. 290, Jalan Pudu, 55100 Kuala Lumpur, West Malaysia

Operation hours🕛: 12pm to 11pm daily

FB: https://www.facebook.com/Tianxianghuiweisunwaygizamall/

More of SiennyLovesDrawing 👩🏻 ‘s stories via 🌐 https://medium.com/@siennylovesdrawing

#NonHalal #restaurant #dining #hotpot #steamboat #health #healthy #healthylifestyle #lifestyle #life #foodlover #foodlovers #foodie #foodies #lunch #dinner #gathering #blog #blogging #sharing #sharingiscaring #blogger #bloggers #influencer #influencers #火锅

Get On-the-Go experience with Anlene Malaysia🥛🇲🇾

Yeah‼️ SiennyLovesDrawing 👩🏻 is gonna sharing 👩🏻‍💻📝 her recent healthy participation ~ Get On-the-Go🚶🏻‍♀️🚶🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️with Anlene Malaysia🥛🇲🇾

Hmm…Still remember her 👩🏻 new 🆕 year resolution 📌shared since last year till current❓⁉️

Yes✅, it continues as she 👩🏻 wishes to living a healthy lifestyle 😃✌🏻

How❓⁉️

Simply not by just resuming her jogging 🏃🏻‍♀️ routines & fun run 🏃🏻‍♀️ participations, also to always eating 🍽healthily & of course drinking🥛healthily

Hmm…Drinking🥛healthily❓⁉️

Yeah‼️ SiennyLovesDrawing 👩🏻 has gradually moving from her used to coffee addict (She still loves her morning coffee, only weekend) to drinking plain flavour of Anlene Powder➕Quaker Instant Oatmeal 🥛almost every morning 🔅🔆as part of her healthy 👍🏻 & balanced breakfast 😋🤤 to kick off her daily hectic routines ğŸ‘©ğŸ»ğŸ‘©ğŸ»â€ğŸ’¼ğŸ‘©ğŸ»â€ğŸ«ğŸ‘©ğŸ»â€ğŸ’»ğŸ“ğŸŽ¨ğŸ–Œ

Photo 08-09-2018, 8 15 31 PM.jpg

She 👩🏻 truly believe 💭 Anlene milk 🥛 supports 💪🏻 & enables her to stay active & feel young 🚶🏻‍♀️🏃🏻‍♀️👩🏻😃

  Movement is 1️⃣ of the best 👍🏻ways to show how young 😃 you feel inside  

Don’t you agree❓⁉️

Yes✅ of course with Anlene Powder🥛which contains a specialised combination of nutrients i.e. MoveMax that work together to support strong 💪🏻bones, joints & muscles for for adults 👫👭👬 19 years old & above 😀

Ohh ya…Guess what’s her healthy snacking❓⁉️

It’s Anlene low fat yogurt 😋🤤 which formulated to support her active cum healthy lifestyle. Again, it’s also contains MoveMax. SiennyLovesDrawing 👩🏻 loves ❤️ the mixed berries 🍒🍇🍓flavour the most among its 4️⃣ delicious flavours of plain 🥛, mango 💛 & strawberries 🍓🍓

Photo 09-09-2018, 10 43 24 PM.jpg

Yeah‼️ She 👩🏻 says ❌ no more to chips 🍟 / popcorn 🍿 ~ Yup✅, tasty delicious 😋🤤, BUT BUTÂ ğŸ‘ŽğŸ‘‡unhealthy snacking

So, let’s do our best by opting for healthy snacking with Anlene Malaysia🥛🇲🇾 to enhance a better health living together gather ya 😄

So, what’s her Get On-the-Go🚶🏻‍♀️🚶🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️ experiences with Anlene Malaysia🥛🇲🇾❓⁉️

(i) RM1️⃣ Anlene🥛On-the-Go Breakfast Pack 🥐🥛

She woke up 😵🔅🔆slightly early on the 6️⃣1️⃣st Malaysia 🇲🇾 National Day celebrationÂ ğŸŽ‰ğŸŽŠ for this participation 😄

Hmm… Have you get your RM1️⃣ Anlene 🥛🇲🇾 On-theGo Breakfast Pack @ 1️⃣ of the listed LRT stations🚉🚇 as she has shared on FB❓⁉️

Frankly she 👩🏻 really wishes to have this RM1️⃣ breakfast🥐🥛pack everyday or every 2️⃣ days

Why❓⁉️

She 👩🏻 wanna enjoy it 😋 as her healthy 2️⃣nd breakfast 🥐🥛while on her way🚊to attend her morning 🔅🔆 classes ğŸ‘©ğŸ»â€ğŸ«ğŸŽ¨ğŸ–Œ

Or she 👩🏻 can keep it as quick yet healthy lunch🍴 🍽 alternative, especially whenever she 👩🏻 got back to back classes ğŸ‘©ğŸ»â€ğŸ«ğŸŽ¨ğŸ–Œ & wanna rest ☺️😌 or enjoy a short nap 💤😴 during lunch hour

(ii) Meet & jump high ⬆️ with Ms. Stacy Anam 🙋🏽‍♀️ ~ Malaysia 🇲🇾 ’s dancing 💃🏻 queen 👸🏽

It was on 7️⃣ Sept ~ Fri‼️ Her favourite 💗day of the week ✌🏻😉

She 👩🏻 purposely applied day off for this participation as she is a fan ❤️ to Stacy 🙋🏽‍♀️ & also to experience the 1st interactive jump billboard too 

Yeah‼️ Really enjoy 😊 this meet up session with Ms Stacy 🙋🏽‍♀️🤝👩🏻 personally, rather than on social mediasss. She 🙋🏽‍♀️ is so so friendly & pretty 😍😍

Just so so crowded with lots of people 👧🏻🧒🏻👦🏻🧑🏻👫👭👬

Ohh ya…SiennyLovesDrawing 👩🏻 has participated in the game to jump jump happily with her friends👭 Ha…Ha…So much fun‼️🤩

Hmm…Do click in to enjoy her short jumping clip 📹📽️ shared ~ It’s the 1st interactive jump billboard experience ya 😆🤣

(iii) Sampling new 🆕 Anlene UHT milk 🥛 with Anlene’s roving truck 🚚

Wow‼️ Anlene UHT milk🥛in a ready-to-go pack‼️🤩

2018-09-07 12.17.35

Truly handy & convenient for all of us 👧🏻🧒🏻👦🏻🧑🏻👫👭👬 to stay healthy, stay active, stay agile 💪🏻🏃🏻‍♂️🏃🏻‍♀️ whenever & wherever as always

Bravo ‼️👏🏻 🙌🏻👍🏻

https://plus.google.com/+SiennyLovesDrawing/posts/TZL487REzuf

Yeah‼️ Let’s stay active & stay agile with this new 🆕 Anlene UHT milk 🥛 with 5️⃣0️⃣% more ⬆️ nutrient‼️

Yes✅, it contains 5️⃣0️⃣% more ⬆️ calcium, ⬆️ magnesium & ⬆️ zinc, also ⬆️ Vitamin B6 & ⬆️ Vitamin D than regular milk🥛

She 👩🏻 loves ❤️ the chocolate 🍫 flavour 🥛(also availble with plain flavour) so much from her sampling that day 😋🤤

Moreover it’s with more ⬆️ collagen, ⬆️ protein & high ⬆️ calcium 💪🏻

Hmm…She 👩🏻 is gonna adding ➕ this new 🆕 product🥛to her daily drinking healthily 🥛🥛routine ✌🏻😋

Yup‼️ For her 👩🏻 tea time 🕙🕒 Or maybe breakfast 🕗 sometimes, because it’s with more with more ⬆️ collagen, be pretty…pretty 😍👩🏻

View this post on Instagram

Yeah‼️ #siennylovesdrawing 👩🏻 really had fun 😃😁 @ #AnleneMalaysia 🥛🇲🇾 event with 1️⃣ of her favourite 💗celebrity ~ Ms #StacyAnam @stacyanam 🤗😍🤩 #sharing #sharingiscaring . . Guess what❓⁉️ . . Got a selfie 🤳 with Ms Stacy 🙋🏽‍♀️ 😃😍🤩 She is so pretty 😍😍 Do enjoy this photos 📸 cum short clips ğŸ“¹ğŸŽ¥ album here ya 😁🤗 . . #Anlene ~ the adult milk🥛 contains 5️⃣0️⃣% more ⬆️ #nutrient & now with #readytodrink #packaging 👍🏻👆🏻 . . So, truly easy now to #StayActiveStayAgile #StayActive, #StayAgile 💪🏻🚶🏻‍♀️🚶🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️with healthier bones, joints & muscle 💪🏻💪🏻😁 . . Hmm…Do stay tune for her #blogging 👩🏻‍💻📝via 🌐 siennylovesdrawing.wordpress.com . . #AnleneUHT #GetOnTheGo 🚶🏻‍♀️🚶🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️ #Anlenemilk #stayhealthy #Breakfast #drinkmilk #milk #healthy #behealthy #healthylifestyle #lifestyle #blog #blogger #bloggers #influencer #infuencers

A post shared by Sien H Yong (@siennylovesdrawing) on

Let’s be healthy with Anlene🥛 products via 🌐 https://www.anlene.com/my/en.html

Ohh ya…Don’t forget to add ➕ to your shopping cart 🛒 with some new 🆕 Anlene UHT milk 🥛 & its yogurts too in your next groceries shopping 🛒 tripsss ya 😃😁

Why❓⁉️

Anlene🥛 makes you young 😍 ~ SiennyLovesDrawing 👩🏻 is only 26 years old

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How about you❓⁉️How young are you❓⁉️

Do check out by answering the Anlene🥛wellness 👍🏻 quiz❓honestly 💯✅ via 🌐 https://www.anlene.com/my/en/wellness-quiz.html

There will be an upcoming “Heart ❤️ Smart Workshop” on 🗓 22 Sept by Anlene Malaysia🥛🇲🇾 & Pantai Hospital KL 🏨 in conjunction with the World 🌍 Heart ❤️Day 2018, event details via 🌐 https://www.facebook.com/events/318073058768560/

Let’s learn more how to eat😋.move🚶🏻‍♀️🚶🏻‍♂️🏃🏻‍♀️🏃🏻‍♂️.sleep💤😴 smart & care our heart ❤️ See you

📌~ Money can’t buy you health ~ & 📌 ~ Prevention always better than cure ~

Have you done your annual health screening❓⁉️ Not yet❓⁉️

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Do check out this promotion 🗓️ until 31 Dec 2018 by Anlene Malaysia🥛🇲🇾 & Pantai Premier Pathology 🏨 with list of its outlets via  🌐
https://drive.google.com/file/d/10WVeGxJZpd4Hk-tOMQry2MFXQg8PVtT5/view?usp=sharing

For more details, do contact ğŸ“žâ˜Žï¸ğŸ“±Pantai Premier Pathology 🏨 at +603-42951010 / the Anlene Malaysia 🥛🇲🇾 ’s customer service at 1-800-88-3122 (Mon to Fri 9am-6pm)

#AnleneUHT #StayActiveStayAgile #WeAreMore #KitaLebihLagi #Anlene #milk #siennylovesdrawing #AnleneMalaysia #GetOnTheGo #Anlenemilk #nutrients #stayactive #stayagile #stayhealthy #BreakfastPack #LRT #Merdeka #NationalDay #breakfastpack #Breakfast #sharing #sharingiscaring #drinkmilk #AnleneMoveMax #healthy #behealthy #healthylifestyle #lifestyle #blog #blogger #bloggers #influencer #infuencers

Xterra Malaysia Special Edition 2018 @ Desaru Coast ğŸ‡²ğŸ‡¾

Yeah‼️ SiennyLovesDrawing 👩🏻 has witnessed the press conference of the XTERRA Malaysia Special Edition 2018 🏃🏻‍♀️🏃🏻‍♂️🚴🏻‍♀️🚴‍♂️ ~ The world 🌍 ’s premier series of off-road extreme multisport competitions 😃

For the 1️⃣st time in the world 🌍 & 1️⃣-of-a-kind competition which organized by Tough Gorilla will be making its debut in Malaysia 🇲🇾 This XTERRA Malaysia Special Edition 2018 will provide the extreme sports local Malaysian athletes with an international sporting experience as there will be foreign participants 👬👭👫 from the Asia Pacific & other regions worldwide 🌍

There are workshops by the professional athletes & certified coaches too. For athletes 👬👭👫 traveling with their families, the Special Edition offers a shorter 5️⃣km route for a lighter challenge off-road 😆

“We are very excited 😃 to be the venue📍host of XTERRA Malaysia Special Edition 2018. The natural landscape 🗾 in Desaru Coast makes it a fitting venue📍for the world 🌍 ’s 1️⃣st duathlon 🚴‍♂️🚴🏻‍♀️🏃🏻‍♀️🏃🏻‍♂️& we look forward to welcome all extreme sportsmen 👬 & women 👭 in Malaysia 🇲🇾 & from all over the world 🌍 said Philip Whittaker, the CEO👨🏼‍💼of Integrated Theme Parks & Attractions (“ITPA”) & Chief Commercial Officer of Themed Attractions Resorts & Hotels Sdn Bhd

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The event will take place over a 3️⃣-day period starting from 28 Sept to 30 Sept 2018. Majority of the athletes’ 👭👬👫 between the age range of 25 to 45 years old 

It has announced this world 🌍 ’s 1️⃣st duathlon 🚴🏻‍♀️🚴‍♂️🏃🏻‍♀️🏃🏻‍♂️in Malaysia 🇲🇾 will be hosted by Desaru Coast for its Special Edition 2018 with 2️⃣ categories i.e. duathlon 🚴‍♂️🚴🏻‍♀️🏃🏻‍♀️🏃🏻‍♂️ & trail run 🏃🏻‍♀️🏃🏻‍♂️

Wow‼️ Definitely an exciting 😃 opportunity to compete in the stunning 🤩 scenic landscape 🗾 of Desaru Coast

 

“We sincerely hope that visitors & participants 👫👭👬 will receive an unforgettable experience through the unique ambiance & race routes. Malaysia 🇲🇾 has continuously proven itself to be a suitable destination📍for internationally renowned sporting events e.g. Ironman & Oceanman, attracting thousands of athletes & participants 👫👭👬 from all over the world 🌍 These extreme multisport competitions cultivate strong sporting sentiments for the country over the years, we are honoured to be part of it once again, at Johor’s upcoming hidden gem ğŸ’Ž , Desaru Coast,” said Datuk Seri Mirza Mohammad Taiyab, Director General 👨🏾‍💼Tourism Malaysia

In addition, international sporting events e.g. XTERRA will play an important role in helping boost ⬆️ the local economy through tourism from participants & spectators 👫👭👬 This will promote ⬆️ Johor not just as a mere transit 🔁 point for travellers but as an international tourist hub; eventually making the tourism sector a key contributor in the state’s economic development

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XTERRA Malaysia Special Edition 2018 🏃🏻‍♀️🏃🏻‍♂️🚴🏻‍♀️🚴‍♂️ is supported by The Ministry of Tourism, Arts & Culture, Malaysia Major Events, Johor Tourism, Johor Sports Council & Desaru Coast as the venue sponsor. Located📍in the southern region of Peninsular Malaysia 🇲🇾 , Desaru Coast is a multi-phase development that includes 1️⃣ of the world’s🌍 largest water 💦💧 parks – the Desaru Coast Adventure Waterpark, 2️⃣ championship 🏆golf ⛳️🏌️‍♀️🏌️‍♂️ courses, world 🌍 -renowned hotels & resorts, a retail village & a Conference Centre. Desaru Coast hosts 3️⃣ international hotel 🏢 brands under its wing, the Westin Desaru Coast Resort, Anantara Desaru Coast Resort & Hard Rock Hotel Desaru Coast. Far from the saturated property & investment environments, the location📍is perfectly situated in the southern gateway to Malaysia 🇲🇾 which can be easily accessible by land 🚂🚌🚕🚗, ferry ⛴ & air ✈️🛩 for both domestic and international travelers

“We are honoured to organise such an event & would like to thank 🙏🏻 all our partners for having the confidence & trust in us with an event in such a scale. Execution & planning for events like this requires experience, hard work, dedication & to be able to cater to everyone’s needs. It is of utmost importance that we ensure that the event is carried out seamlessly & efficiently with success,” said Azura Zainol Abidin, Managing Director 👩🏻‍💼 of Tough Gorilla

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Ohh ya…The winners👫👭👬will stand a chance to compete in the World 🌍 Championship 🏆 held in Kapalua, Maui, Hawaii & a prize money offering worth RM 30k

Yeah‼ It’s organised by Tough Gorilla & there will also be workshops conducted by XTERRA Pro Athletes🏃🏻‍♀️🏃🏻‍♂️, Ben Ellen & Jacqui Slack to prepare contestants👫👭👬for the exhilarating & challenging courses available i.e.

  1. Run Bike Run Duathlon (5km Run🏃🏻‍♀️🏃🏻‍♂️– 30km Bike 🚴🏻‍♀️🚴‍♂️ – 5km Run🏃🏻‍♀️🏃🏻‍♂️)
  2. Trail Run🏃🏻‍♀️🏃🏻‍♂️(21 km, 11km and 5km)
  3. Family Fun 👫👭👬 Beach 🏖️🏝️ Run🏃🏻‍♀️🏃🏻‍♂️(Below 5km)

Hmm…SiennyLovesDrawing 👩🏻 is considering to register for a 🔟+1️⃣km trail run🏃🏻‍♀️, how about you❓⁉️

Interested too❓⁉️ Let’s sign up ☺

Website🌐: https://www.sbbhosted.com/event/xterra-malaysia-duathlon-115

FB: https://www.facebook.com/xterramy/

Foreign participants❓⁉️

No worries 😉, a video clip ğŸ“¹ğŸŽ¥ on how to arrive at the beautiful 😍 Desaru coast location📍of this XTERRA Malaysia Special Edition 2018

 

Need accommodation❓⁉️

#XTERRA #XterraMalaysia #2018SpecialEditionRace #DesaruCoast #Desaru #Johor #jogging #running #endlessexperiences #behealthy #healthy #healthylifestyle #lifestyle #sharing #sharingiscaring #blog #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing

Windsir Eye Buddy (I’m Smarty) Health Pillow

Hey 👋🏻 all‼️ How often do you change your sleeping 💤😴 pillow ◻️❓⁉️

What’s the ideal time frame to change the bedding 🛏 items at home 🏡❓⁉️

SiennyLovesDrawing 👩🏻 was suffering stiff neck & not sleeping 💤😴 well, so she was thinking 🤔 💭 to change her sleeping 💤😴 pillow ◻️

Hmm…Quite a long time she has not ❌ changed her sleeping 💤😴 pillow ◻️

Or could be because she was really busy that time & not ❌ resting 💤😴 enough 😌

Then, 1️⃣ of her girl friend 🙋🏻‍♀️ then recommended 👆🏻 Windsir to her 👩🏻

She also coincidentally came across the recent Windsir estore 👩🏻‍💻👨🏻‍💻🛒🛍 official launch at 11street 😊

Guess what❓⁉️

SiennyLovesDrawing 👩🏻 was doing window shopping 🛒 across many branding & online stores 👨🏻‍💻👩🏻‍💻 for quite some time

Wow‼️😲 It was with really good 👍🏻 deals (with free 🆓 shipping 🚢) on bedding 🛏 items

So, she 👩🏻 got a really good 👍🏻 deal, purchased 🛒🛍 & changed her pillow ◻️

Curious 🤔💭 about her purchase 🛍❓⁉️

Her new🆕pillow◻️purchase🛍via link 🌐 https://www.11street.my/productdetail/2pcs-windsir-eye-buddy-smarty-smarty-health-pillow-63069125

General Features
Colour: White ◻️ with grey ⏹ in the middle
Cover: Polyester, 2-3 Stripes + Breathable Mesh
Filling: Schisandra, Jade Granule, Polyester
Size (L x W): 70cm x 45cm
Weight: 1.49kg
No ❌ Warranty provided

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Benefits
Promote ⬆️ Metabolism
Improve 🔄 Blood 🌡Circulation
Relieve ✅ Nervous 😬😟 System
Relieve ✅ Headache 🤕
Increase ⬆️ Concentration
Improve ⬆️ Vision 👁👁👀
Stimulate 🔄 Immune System
Improve ⬆️ Vitality

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It’s recyclable ♻️

This Smarty pillow ◻️ contains Schisandra & Jade Granule

What’s Schisandra五味子❓⁉️

Schisandra is used to treat a lot of different things including coughs, premature ejaculation, chronic dysentery & insomnia. Schizandra has a regulating 🔄 effect on the central nervous system. It is able to relieve ✅ headaches 🤕, insomnia, dizziness 😵 & calms a racing heart❣It has also been reported to control ✅ anger 😡 & aggression 🤨

How about Jade Granule白玉石❓⁉️

It helps relieve ✅ stress, reduce ⬇️ body heat, improve 🔄 blood 🌡 circulation & relaxation. Jade Granule is not only calming & healing to the nervous system, but it also emits healing energy into the liver, bladder, gallbladder & kidneys 😊

There are 3️⃣ types of health pillow ◻️ available

SiennyLovesDrawing 👩🏻 has chosen ✅ for the Smarty pillow ◻️

Why❓⁉️

It’s recommended 👆🏻for computer 🖥 users who suffer from exhauster 😵 brain 🧠 , eye 👁👁 strain & headache 🤕 This is specially designed to strengthen the overall health systems for people who has a weaker 😌 health condition too

Hmm…From time she ordered 👩🏻‍💻🛒🛍 & received her new 🆕 pillow ◻️, it took about 1️⃣ week, perhaps it was delivered 🚐 from the North of Malaysia 🇲🇾 ~ Ipoh state

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Her 1️⃣st impression of receiving it, very careful delivery packaging. A plastic wrapped its pillow ◻️ box 📦 packaging for its delivery 🚐 to customers 👫👭👬

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Then, she 👩🏻 unboxed it & got her new 🆕 pillow ◻️ out from the box 📦

Again, her new 🆕 pillow ◻️ is carefully packed in a thick plastic bag, then placed in the box 📦 for delivery 🚐

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Do enjoy an unboxing video clip ğŸ“¹ğŸŽ¥ captured for sharing here,

After using this new 🆕 pillow for about 2️⃣️ months, SiennyLovesDrawing  👩🏻 feels her neck pain reduced ⬇️ & she is resuming her eyes 👀 👍 energy well. She loves the light herb smells from this pillow during her sleepsss 😴😴, definitely calming 😊

It worth a reasonable price for this health pillow ◻️, in fact a more frequent change of her sleeping pillow ◻️

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There is a pillow cleaning / washing instruction attached at the side of the pillow

She is gonna explore 👩🏻‍💻🛒🛍 & try out the other types within this health pillow ◻️ range

Do explore🛒🛍 for your health pillow ◻️ ya

Do use promo code ‘SIENNYWSOS’ to enjoy 10% discount (validity of 1️⃣️ year starts 11 July 2018) for selected products on 🌐 Lazada without minimum spending 😁

Website🌐: http://www.windsir-living.com/

Online stores👩🏻‍💻👨🏻‍💻🛒🛍: https://www.11street.my/store/windsir &

https://www.lazada.com.my/shop/windsir-official-store

FB: https://www.facebook.com/WindsirMY/

Yeah‼️✌🏻🙌🏻 Welcome August 😍🤩tenor

#WindsirMalaysia #WindsirMY #Windsir #pillow #EyeBuddy #COBEE #RAISY #SMARTY #klooktravel #klook #OfficialStore #WindsirStore #LazadaMY #11streetMY #Lazada #11street #pillow #healthpillow #health #sleep #bedding #sleeping #living #lifestyle #healthy #behealthy #healthylifestyle #healthyliving #blog #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing #productreview #userexperience #sharing #sharingiscaring