Tag Archives: health

Xterra Malaysia Special Edition 2018 @ Desaru Coast 🇲🇾

Yeah‼️ SiennyLovesDrawing 👩🏻 has witnessed the press conference of the XTERRA Malaysia Special Edition 2018 🏃🏻‍♀️🏃🏻‍♂️🚴🏻‍♀️🚴‍♂️ ~ The world 🌍 ’s premier series of off-road extreme multisport competitions 😃

For the 1️⃣st time in the world 🌍 & 1️⃣-of-a-kind competition which organized by Tough Gorilla will be making its debut in Malaysia 🇲🇾 This XTERRA Malaysia Special Edition 2018 will provide the extreme sports local Malaysian athletes with an international sporting experience as there will be foreign participants 👬👭👫 from the Asia Pacific & other regions worldwide 🌍

There are workshops by the professional athletes & certified coaches too. For athletes 👬👭👫 traveling with their families, the Special Edition offers a shorter 5️⃣km route for a lighter challenge off-road 😆

“We are very excited 😃 to be the venue📍host of XTERRA Malaysia Special Edition 2018. The natural landscape 🗾 in Desaru Coast makes it a fitting venue📍for the world 🌍 ’s 1️⃣st duathlon 🚴‍♂️🚴🏻‍♀️🏃🏻‍♀️🏃🏻‍♂️& we look forward to welcome all extreme sportsmen 👬 & women 👭 in Malaysia 🇲🇾 & from all over the world 🌍 said Philip Whittaker, the CEO👨🏼‍💼of Integrated Theme Parks & Attractions (“ITPA”) & Chief Commercial Officer of Themed Attractions Resorts & Hotels Sdn Bhd

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The event will take place over a 3️⃣-day period starting from 28 Sept to 30 Sept 2018. Majority of the athletes’ 👭👬👫 between the age range of 25 to 45 years old 

It has announced this world 🌍 ’s 1️⃣st duathlon 🚴🏻‍♀️🚴‍♂️🏃🏻‍♀️🏃🏻‍♂️in Malaysia 🇲🇾 will be hosted by Desaru Coast for its Special Edition 2018 with 2️⃣ categories i.e. duathlon 🚴‍♂️🚴🏻‍♀️🏃🏻‍♀️🏃🏻‍♂️ & trail run 🏃🏻‍♀️🏃🏻‍♂️

Wow‼️ Definitely an exciting 😃 opportunity to compete in the stunning 🤩 scenic landscape 🗾 of Desaru Coast

 

“We sincerely hope that visitors & participants 👫👭👬 will receive an unforgettable experience through the unique ambiance & race routes. Malaysia 🇲🇾 has continuously proven itself to be a suitable destination📍for internationally renowned sporting events e.g. Ironman & Oceanman, attracting thousands of athletes & participants 👫👭👬 from all over the world 🌍 These extreme multisport competitions cultivate strong sporting sentiments for the country over the years, we are honoured to be part of it once again, at Johor’s upcoming hidden gem 💎 , Desaru Coast,” said Datuk Seri Mirza Mohammad Taiyab, Director General 👨🏾‍💼Tourism Malaysia

In addition, international sporting events e.g. XTERRA will play an important role in helping boost ⬆️ the local economy through tourism from participants & spectators 👫👭👬 This will promote ⬆️ Johor not just as a mere transit 🔁 point for travellers but as an international tourist hub; eventually making the tourism sector a key contributor in the state’s economic development

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XTERRA Malaysia Special Edition 2018 🏃🏻‍♀️🏃🏻‍♂️🚴🏻‍♀️🚴‍♂️ is supported by The Ministry of Tourism, Arts & Culture, Malaysia Major Events, Johor Tourism, Johor Sports Council & Desaru Coast as the venue sponsor. Located📍in the southern region of Peninsular Malaysia 🇲🇾 , Desaru Coast is a multi-phase development that includes 1️⃣ of the world’s🌍 largest water 💦💧 parks – the Desaru Coast Adventure Waterpark, 2️⃣ championship 🏆golf ⛳️🏌️‍♀️🏌️‍♂️ courses, world 🌍 -renowned hotels & resorts, a retail village & a Conference Centre. Desaru Coast hosts 3️⃣ international hotel 🏢 brands under its wing, the Westin Desaru Coast Resort, Anantara Desaru Coast Resort & Hard Rock Hotel Desaru Coast. Far from the saturated property & investment environments, the location📍is perfectly situated in the southern gateway to Malaysia 🇲🇾 which can be easily accessible by land 🚂🚌🚕🚗, ferry ⛴ & air ✈️🛩 for both domestic and international travelers

“We are honoured to organise such an event & would like to thank 🙏🏻 all our partners for having the confidence & trust in us with an event in such a scale. Execution & planning for events like this requires experience, hard work, dedication & to be able to cater to everyone’s needs. It is of utmost importance that we ensure that the event is carried out seamlessly & efficiently with success,” said Azura Zainol Abidin, Managing Director 👩🏻‍💼 of Tough Gorilla

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Ohh ya…The winners👫👭👬will stand a chance to compete in the World 🌍 Championship 🏆 held in Kapalua, Maui, Hawaii & a prize money offering worth RM 30k

Yeah‼ It’s organised by Tough Gorilla & there will also be workshops conducted by XTERRA Pro Athletes🏃🏻‍♀️🏃🏻‍♂️, Ben Ellen & Jacqui Slack to prepare contestants👫👭👬for the exhilarating & challenging courses available i.e.

  1. Run Bike Run Duathlon (5km Run🏃🏻‍♀️🏃🏻‍♂️– 30km Bike 🚴🏻‍♀️🚴‍♂️ – 5km Run🏃🏻‍♀️🏃🏻‍♂️)
  2. Trail Run🏃🏻‍♀️🏃🏻‍♂️(21 km, 11km and 5km)
  3. Family Fun 👫👭👬 Beach 🏖️🏝️ Run🏃🏻‍♀️🏃🏻‍♂️(Below 5km)

Hmm…SiennyLovesDrawing 👩🏻 is considering to register for a 🔟+1️⃣km trail run🏃🏻‍♀️, how about you❓⁉️

Interested too❓⁉️ Let’s sign up ☺

Website🌐: https://www.sbbhosted.com/event/xterra-malaysia-duathlon-115

FB: https://www.facebook.com/xterramy/

Foreign participants❓⁉️

No worries 😉, a video clip 📹🎥 on how to arrive at the beautiful 😍 Desaru coast location📍of this XTERRA Malaysia Special Edition 2018

 

Need accommodation❓⁉️

#XTERRA #XterraMalaysia #2018SpecialEditionRace #DesaruCoast #Desaru #Johor #jogging #running #endlessexperiences #behealthy #healthy #healthylifestyle #lifestyle #sharing #sharingiscaring #blog #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing

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Windsir Eye Buddy (I’m Smarty) Health Pillow

Hey 👋🏻 all‼️ How often do you change your sleeping 💤😴 pillow ◻️❓⁉️

What’s the ideal time frame to change the bedding 🛏 items at home 🏡❓⁉️

SiennyLovesDrawing 👩🏻 was suffering stiff neck & not sleeping 💤😴 well, so she was thinking 🤔 💭 to change her sleeping 💤😴 pillow ◻️

Hmm…Quite a long time she has not ❌ changed her sleeping 💤😴 pillow ◻️

Or could be because she was really busy that time & not ❌ resting 💤😴 enough 😌

Then, 1️⃣ of her girl friend 🙋🏻‍♀️ then recommended 👆🏻 Windsir to her 👩🏻

She also coincidentally came across the recent Windsir estore 👩🏻‍💻👨🏻‍💻🛒🛍 official launch at 11street 😊

Guess what❓⁉️

SiennyLovesDrawing 👩🏻 was doing window shopping 🛒 across many branding & online stores 👨🏻‍💻👩🏻‍💻 for quite some time

Wow‼️😲 It was with really good 👍🏻 deals (with free 🆓 shipping 🚢) on bedding 🛏 items

So, she 👩🏻 got a really good 👍🏻 deal, purchased 🛒🛍 & changed her pillow ◻️

Curious 🤔💭 about her purchase 🛍❓⁉️

Her new🆕pillow◻️purchase🛍via link 🌐 https://www.11street.my/productdetail/2pcs-windsir-eye-buddy-smarty-smarty-health-pillow-63069125

General Features
Colour: White ◻️ with grey ⏹ in the middle
Cover: Polyester, 2-3 Stripes + Breathable Mesh
Filling: Schisandra, Jade Granule, Polyester
Size (L x W): 70cm x 45cm
Weight: 1.49kg
No ❌ Warranty provided

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Benefits
Promote ⬆️ Metabolism
Improve 🔄 Blood 🌡Circulation
Relieve ✅ Nervous 😬😟 System
Relieve ✅ Headache 🤕
Increase ⬆️ Concentration
Improve ⬆️ Vision 👁👁👀
Stimulate 🔄 Immune System
Improve ⬆️ Vitality

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It’s recyclable ♻️

This Smarty pillow ◻️ contains Schisandra & Jade Granule

What’s Schisandra五味子❓⁉️

Schisandra is used to treat a lot of different things including coughs, premature ejaculation, chronic dysentery & insomnia. Schizandra has a regulating 🔄 effect on the central nervous system. It is able to relieve ✅ headaches 🤕, insomnia, dizziness 😵 & calms a racing heart❣It has also been reported to control ✅ anger 😡 & aggression 🤨

How about Jade Granule白玉石❓⁉️

It helps relieve ✅ stress, reduce ⬇️ body heat, improve 🔄 blood 🌡 circulation & relaxation. Jade Granule is not only calming & healing to the nervous system, but it also emits healing energy into the liver, bladder, gallbladder & kidneys 😊

There are 3️⃣ types of health pillow ◻️ available

SiennyLovesDrawing 👩🏻 has chosen ✅ for the Smarty pillow ◻️

Why❓⁉️

It’s recommended 👆🏻for computer 🖥 users who suffer from exhauster 😵 brain 🧠 , eye 👁👁 strain & headache 🤕 This is specially designed to strengthen the overall health systems for people who has a weaker 😌 health condition too

Hmm…From time she ordered 👩🏻‍💻🛒🛍 & received her new 🆕 pillow ◻️, it took about 1️⃣ week, perhaps it was delivered 🚐 from the North of Malaysia 🇲🇾 ~ Ipoh state

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Her 1️⃣st impression of receiving it, very careful delivery packaging. A plastic wrapped its pillow ◻️ box 📦 packaging for its delivery 🚐 to customers 👫👭👬

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Then, she 👩🏻 unboxed it & got her new 🆕 pillow ◻️ out from the box 📦

Again, her new 🆕 pillow ◻️ is carefully packed in a thick plastic bag, then placed in the box 📦 for delivery 🚐

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Do enjoy an unboxing video clip 📹🎥 captured for sharing here,

After using this new 🆕 pillow for about 2️⃣️ months, SiennyLovesDrawing  👩🏻 feels her neck pain reduced ⬇️ & she is resuming her eyes 👀 👍 energy well. She loves the light herb smells from this pillow during her sleepsss 😴😴, definitely calming 😊

It worth a reasonable price for this health pillow ◻️, in fact a more frequent change of her sleeping pillow ◻️

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There is a pillow cleaning / washing instruction attached at the side of the pillow

She is gonna explore 👩🏻‍💻🛒🛍 & try out the other types within this health pillow ◻️ range

Do explore🛒🛍 for your health pillow ◻️ ya

Do use promo code ‘SIENNYWSOS’ to enjoy 10% discount (validity of 1️⃣️ year starts 11 July 2018) for selected products on 🌐 Lazada without minimum spending 😁

Website🌐: http://www.windsir-living.com/

Online stores👩🏻‍💻👨🏻‍💻🛒🛍: https://www.11street.my/store/windsir &

https://www.lazada.com.my/shop/windsir-official-store

FB: https://www.facebook.com/WindsirMY/

Yeah‼️✌🏻🙌🏻 Welcome August 😍🤩tenor

#WindsirMalaysia #WindsirMY #Windsir #pillow #EyeBuddy #COBEE #RAISY #SMARTY #klooktravel #klook #OfficialStore #WindsirStore #LazadaMY #11streetMY #Lazada #11street #pillow #healthpillow #health #sleep #bedding #sleeping #living #lifestyle #healthy #behealthy #healthylifestyle #healthyliving #blog #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing #productreview #userexperience #sharing #sharingiscaring

Jonlivia Activ Tee, https://siennylovesdrawing.wordpress.com/

Jonlivia Activ Tee

If you recalled, early this year SiennyLovesDrawing👩🏻 has shared here about her wearing experience with Jonlivia hot pant S+👩🏻‍💻📝

https://siennylovesdrawing.wordpress.com/2017/02/11/lets-enjoy-2017-with-a-health-lifestyle/

Guess what❓⁉️

She is now pairing up her hot pant with 1️⃣ of its latest women Jonlivia Activ series

Yeah‼️ She opted for a short sleeve Jonlivia Activ Tee👚

Hmm…You may ask why right❓

Because she wanna hide her fat armsss💪🏻💪🏻with its short sleeves on….or more accurately is to slim her fat armssss💪🏻💪🏻with the sleeves😝🤪

Observed that Jonlivia has been approximately 3️⃣+ years in Malaysia 🇲🇾 for now in the market of active lifestyle wear. Moreover, it actually innovates tremendously of this product designs as compared when they 1️⃣st started here👏🏻👍🏻

If you are new to Jonlivia, do exploring some of its differential factors of Jonlivia as SiennyLovesDrawing👩🏻 has observed from the other sportswear brandssss😀Also why she continues wearing Jonlivia☺️

💯% made with genuine Neoprene

Why SiennyLovesDrawing👩🏻 loves💞 her hot pant since last year❓

Now added with another piece from Jonlivia❓⁉️

This is because Jonlivia apparels work really well with its 💯% genuine materials ~ Neoprene aka Heatprene. This piece of material actually helps to control body heat when a person is wearing it & moving with it🚶🏻‍♀️🏃🏻‍♀️

Consequently, it causes the person to burn more calories & then get rid of the excess water💧💦 which retained in one’s body. It also allows the person to burn & sweat where the sweat is reabsorbed into the pants itself ~ This amazing absorbent feature actually is the 1️⃣st airy fabric built-in in Malaysia 🇲🇾

With this amazing Neoheat technology, it helps to burn the body fat 3️⃣ times faster. Wow‼️😲😄

Handy, light & easy

She loves💗 the extremely light weight of both her hot pant & Activ Tee whenever she is heading for her gym🏋🏻‍♀️🚴🏻‍♀️ sessions / yoga 🧘🏻‍♀️classes

Similar to her hot pant, this Activ Tee is handy & conveniently with its equipped of a back pocket on it. She puts her phone📱in it so that she can listen👂🏻to her favourite💖 online📲radio📻channel during her work out🏋🏻‍♀️🧘🏻‍♀️👟🧦

Nice slim fit design

She really loves❤️ the slim fit design as most females👭👭 do. None bulky look at all with wearing on both the Jonlivia hot pant & Activ Tee of hers. She likes the Activ Tee with its length which nicely covers her belly when she is jogging 🏃🏻‍♀️or enjoys her Zumba sessions during her fitness schedules. Moreover, she doesn’t need to tuck in her Activ Tee into her hot pant at all just to shape & define her tummy. She doesn’t like tuck in at all times😍😁

With the Neo ABS technology, this Activ Tee burns more belly & in faster speed too…It’s 3️⃣ times faster❗️Wow‼️

Even if she is just doing her normal daily routines🚶🏻‍♀️👩🏻‍💻

Don’t worry that slim fit, then its not stretchable ya😊

It’s superb stretchable whenever a person with it on to move & stretch the whole body👍🏻

Ha…Ha…It’s only available in just black🖤colour, so it definitely save your time if you always indecisive🤔 of which colours to choose❓

Black🖤is just so stylish right❓Moreover, lots of females👭👭 believe that a person in black attire actually look slimmer😂🤣

Hmm…SiennyLovesDrawing👩🏻 prefers colourful❤️🧡💛💜💚💙💗sporty attires though, she is really looking forward to have some vibrant colours products👚👖launching by Jonlivia 🤗🤩

She has opted for S size & wish to reduce her size to XS 😜🤪

How about you❓⁉️😉

Do exploring below for your Jonlivia shopping 🛒🛍🎁 ya😀

Website: https://www.jonlivia.com/

FB: https://www.facebook.com/jonlivia/

#Jonlivia #FitwithJonlivia #热身瘦身#health #healthy #healthylife #healthylifestyle #lifestyle #backtogym #gymattire #sportsattire #yogaattire #weightloss #slim #slimming #hotpant #stretchable #comfortable #comfy #stretchablehotpant #softstretchslimsweat #bodyperfectingfashion #bodyperfectingjonlivia #ladies #female #blogger #bloggers #influencer #influencers #blogging #sharingiscaring #productreview

Follow Me, https://siennylovesdrawing.wordpress.com/

Follow Me new reformulated Green Tea hair care

Follow Me (a hair care branding since 1987 in Malaysia 🇲🇾 ~ SiennyLovesDrawing👩🏻knew about it from her own family👨‍👩‍👧‍👦usage when she was young👧🏻) has recently launched its 🆕reformulated series of Green Tea 🌱🍃 hair care ~ shampoo & conditioner 😃

It is formulated with green tea 🌱🍃 & natural plant extracts 🌸🌷💐to strengthen hair from the roots, promote healthy scalp & then leaves hair feeling healthier & more manageable 😍

This reformulated series is available in 5️⃣ shampoo variants,

  1. 6️⃣-in-1️⃣
  2. Anti-Dandruff
  3. Anti-Hair Fall
  4. Soft & Smooth
  5. Scalp Care

Including, the 2️⃣ conditioner variants,

  1. Anti-Hair Fall
  2. Soft & Smooth

So happy‼️SiennyLovesDrawing👩🏻recently was contacted with a surprise📱to receive a Follow Me gift box 🎁😁

Wow‼️She got a chance to try out the Green Tea 🌱🍃& Sakura extracts 🌸 for Soft & Smooth 😘

The green 💚 cap is the shampoo while the white ⚪️ cap is the hair conditioner ~ A set 😘

Hmm…personally she finds that the bottle design of both the shampoo & conditioner can be improved because the smaller bottom part actually makes the bottle easily fall down i.e. unstable / imbalance to place each of them on her shower rack, perhaps due to the weight 🙃😔

The shampoo is rich in Vitamin C & E to provide protection for the hair follicles to ensuring always smooth & silky hair 😀

From the product information📃shared, the Polyphenol is a type of natural compound in the Green Tea 🌱🍃extract will help to keep the hair scalp healthy👍🏻

The shampoo is in light green💚& riches in foam while shampooing

The combination of Sakura🌸extracts with antioxidants found in the Green Tea 🌱🍃extracts will then protect the hair from free radicals to further strengthen hair roots, promote hair growth & prevent hair thinning 😉

She loves❤️the nice pleasant smell while washing her hair with it 🤗 (Yeah❗️The fragrant smell stays too after her hair dry☺️)

Follow Me Soft & Smooth Shampoo actually helps to moisturise & hydrate scalp, keeping her hair silky smooth, shiny & revitalized 🙂

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In order to obtain maximum⬆️ moisturizing effect, it is advisable that to use this shampoo together with its Soft & Smooth conditioner as it helps lock 🔐 in moisture & vital nutrients for the hair👍🏻

The conditioner is in white⚪️ & smooth to applying on wet hair & it caters especially for those who have frizzy (SiennyLovesDrawing👩🏻 does hope it can help to tame her frizzy baby curls at times), dry hair with split ends😄

Highly recommended by SiennyLovesDrawing👩🏻 to use this whole series together for every washing, hmm…sometimes she forgot❌about conditioning though….(Don’t learn from her ya😝)

So, let’s do our best to care for our beautiful hair ya😆

Website🌐: http://www.tohtonku.com.my/

Facebook: https://www.facebook.com/followmefollowlove/

#followme #haircare #shampoo #conditioner #greentea #sakura #userexperience #beauty #pretty #sharing #sharingiscaring #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing

 

 

The magical little chia seeds 

SiennyLovesDrawing👩🏻 is with her daily routine of adding little organic chia seeds🖤to her drinking water💦💧since her varsity🏫

What is chia seeds🖤❓

Chia is an edible seed which comes from a dessert plant🌵named Salvia Hispanica. 

Chia seeds🖤 are native to South America where they were revered by 2️⃣ of the most powerful tribes ~ the Aztecs & Mayans. The tribes have considered chia to be more valuable than gold. Wow‼️The Aztecs would traditionally consume chia before going into war🏹/ before a big hunt to boost for extra energy & stamina. This is because chia seeds🖤 are a concentrated food containing healthy omega-3️⃣ fatty acids, carbohydrates, protein, fiber, antioxidants & calcium👍🏻

Chia seeds🖤 also were used as currency💰in the past years. Wow‼️

She was being offered with this exclusive collaboration invite📩📧💌to review Aryza Chia Seed🖤 & its Chia Miracle Oil aka skin care

She said yes as why not❓Since she is a supporter to chia seeds🖤 Moreover, to supporting a Malaysian local branding, that’s for sure!! 😀

Do you know the high⬆️ nutrient contains with chia seeds❓

If not, do read up / research more about it 📖 & start your daily routine with it too😀

She loves❤️ & appreciates the careful security seal of Aryza’s Chia Seed🖤, this definitely helps to ensure its freshness👍🏻 Hence, she brought with her the whole bottle to Laos for her recent art teaching volunteering trip

The dark blue💙 plastic bottle helps to ensure protection from direct sun☀️🔆🔅light which may affect the quality of the chia seeds🖤 for consume

How to consume the little chia seeds❓

Very easy, just add adequate amount to your drinking water💦💧

This tiny nutty flavour of chia seeds🖤 can be added to any foods🥘& beverages🍵. They are most often sprinkled on cereal🥛, sauces, vegetables🥗, rice🍛dishes,  yogurt/ mixed into drinks🍹 pudding, smoothies & baked items🎂🍰

SiennyLovesDrawing’s way is the easiest one, just add a spoonful of chia seeds🖤to her drinking water💦💧 thoughtout her day, including her hectic travelling journey to the rural villages during her recent Laos volunteering trip

Sharing a secret egg🍳🥚 substitute from her recent reading📖, especially useful if your dietary required you to avoid eggs❌🍳🥚, then chia seeds🖤 can help👍🏻

How❓

Just soak 1️⃣ tablespoon of chia seeds🖤 in 3️⃣ tablespoons of water💦💧 That’s simple❗️🙂

Chia seeds🖤 actually make a fantastic substitute for eggs🥚 in baked items🥐🥖🍞🥞🍕

When she 1️⃣st got to know that chia seeds🖤 can be skin💁🏻care cum hair💇🏻care, she was surprised‼️

After reading📖 the details from the product info, she was curious🤔& tempting to start to try it out😁

Hmm…Actually chia seeds🖤got no smell & no taste while consume

However, when she 1️⃣st open the bottle of Aryza Chia Miracle Oil, it was with quite a strong mint smell👃🏻

Loves its container as it helps with controlling how many drops💧of oil you need for skin or hair care application😊

She prefers with 2️⃣drops of Chia Miracle Oils, rub on her palm👐🏻& then💆🏻to her face as skin care

While for hair care purposes, she prefers for 3️⃣drops of Chia Miracle Oil, similarly rub on her palm👐🏻, then to tame her baby curl frizzy hair💇🏻

Frankly she wasn’t quite like the strong mint at the beginning when she 1️⃣st started to use the miracle oil😌

However, after using it for about a week, she starts to appreciate the refreshing mint smell on her hair especially😄

SiennyLovesDrawing👩🏻 normally starts with her face💆🏻application, then hair💇🏻care & lastly 1️⃣ drop 💧to add for her hand 👐🏻& nails 💅🏻massage to end her daily skin care routine with Aryza Chia Miracle Oil😍

She is loving both the Aryza chia seeds🖤 & its miracle oil especially when she brought both with her for a long hectic art teaching volunteering 👩🏻‍🏫🎒trip🛫 at Laos 🇱🇦 Yeah‼️Aryza went to Plain of Jars 😃😍

She only allows by the organising charity foundation to bring her personal belonging in 7️⃣kg of hand carry 🎒 for her volunteering trip

Why❓

Because she needs the additional luggage weight to carry donation stuff for the kids, hence by bringing just a bottle of miracle oil, it does save lots of her luggage weight especially from her skin care packing. Yeah‼️😃

With just Aryza Chia Miracle Oil as her only beauty item for the entire long hectic art teaching volunteering trip at Laos, she is well taken care of, pretty pretty right? 😛

Do check out more to boost for your healthy👍🏻lifestyle & be pretty with Aryza,

Website: http://www.aryzahq.com/

FB: https://www.facebook.com/AryzaChiaSeedHQ/

#siennylovesdrawing #aryza #energised #healthylifestyle #seeds #aryzachiaseed #organicchiaseed #Omega3 #multivitamin #multimineral #aryzachiamiracleoil #organicchiaseed#haircare #skincare #halal #alkalinewaterfilter #DiamondCoral #DiamondRefined #blogging #blogger #bloggers #influencer #influencers #sharingiscaring #health #healthy #lifestyle #travel #travelling 



Oh My GERD!

From the recent Linola media conference, SiennyLovesDrawing 👩🏻 has received an invitation  💌during lunch 🍽to attend this medical 😷conference named ~ Oh My GERD❗️~

She got attracted 😮by the conference title ~ Oh My GERD❗️~ & agreed to attend it to learn more about it 🙂

Hmm…another medical 😷related event, opps…more homeworks📖🤓for her before she can share her blogging 👩🏻‍💻📝 here

~ GastroEsophageal Reflux Disease aka GERD ~

“Life is to be enjoyed, not just endured.”  ~ Gordon B. Hinckley

What makes life worth living❓⁉️

If you ask any Malaysians 👫👭👬& they would probably have “enjoying foodssss” on their list or perhaps 1️⃣ of the top life priorities too.

Food 🥘🍲🍱plays a major role in our lives ~ a daily conversation 🗣👥topic, a compass to plan social events, a display of love ❤️ , a cause for competition & a source of adventure. No one really thinks about the inability to enjoy food, hmm…because we eat almost automatically from our birth, don’t we❓⁉️

However, the inability to enjoy food 🥘🍲🍱is a reality for those suffering a specific tummy affliction which has been sweeping the nation. Scary right‼️

Hmm…you may asked “So, what is GERD❓⁉️” 

When we eat, the food will travel down a tube named the esophagus into the stomach. At the bottom of the esophagus, before the opening to the stomach, there lies a circular tube of muscle named the lower esophageal sphincter (LES). When the LES becomes damaged / weakened, it fails to close & then will causing the acidic contents of the stomach to reflux into the esophagus 😲 Stomach acid has a pH level similarly to battery acid. When this acid contacts the esophagus & sometimes rises up into the mouth, then damage & pain ensues 🙄

Acid reflux causes a burning pain in the chest aka heartburn, 1️⃣ of the hallmark symptoms.

The other symptoms of GERD include a sour-tasting fluid at the back of the throat (stomach acid has a sourish taste), difficulty swallowing / a sensation that something is stuck in the chest / throat, gas build-up & excessive belching. Some patients 😷🤒 may even experience a chronic dry cough / breathlessness, which is triggered by the acid reflux. Should the acid rise up further into the mouth 👄 , bad breath can develop as the acid kills off good bacteria in the mouth. Tooth decay is another consequence of acid damaging teeth & gums

When acid reflux symptoms happen more than twice2️⃣ a week & is accompanied by difficulty in breathing / swallowing, it could denote a more serious condition aka GERD 😱

However, many GERD patients 😷🤒 believe that their condition is caused by stress / from eating spicy / acidic food. However, research has shown that stress is not a cause, it is 1️⃣ of the factors that can aggravate GERD 😯

Some of the other driving factors of GERD are,

  • Obesity ~ As weight accumulates in the belly area, it creates pressure on the diaphragm & LES to cause further weakening of the LES muscles. With Malaysia 🇲🇾 ranked as the fattest nation in Asia 🗺, it is not surprising that GERD patients would be on an increasing  📈 trend
  • Smoking 🚬~ The nicotine in cigarettes cause a relaxing effect on the LES, hence allowing stomach acid to escape into the esophagus

During the conference, a panel of experts i.e. Dr. Raja Affendi Raja Ali 👨🏻‍⚕️ (Consultant Physician & Gastroenterologist from Universiti Kebangsaan Malaysia), Dr. Vagif Soultanov 👨🏻‍⚕️(Gastroenterologist & Naturopathic Doctor from Melbourne) & Datin Swanee The 👩🏻‍⚕️(Pharmacist & Natural Therapies Advocate) were discussed on the severity of the GERD epidemic to help the public to recognise the signs & symptoms of GERD as well as how to manage the condition successfully then 😀

“According to clinical data, GERD also can lead to anxiety & depression. GERD affects the productivity & sleep which drains a person’s sense of purpose.” explained Dr. Vagif Soultanov 👨🏻‍⚕️

1️⃣ of the patients named Raymond👨🏻(1st pax from left in the photo, wore grey shirt) shared his personal story during the conference. He has experienced heartburn years back but the symptoms would go away with a gulp of antacids. Last year, Raymond had suffered great discomfort especially after eating. He would feel the food coming back up & a sour taste in his mouth 👄 with gas & bloating too. Each day was a struggle for him as he would feel tired 😴 , not being able to sleep well ❌💤at night 🌃because of the reflux. Tests performed at the hospital & then finally showed that Raymond was experiencing a chronic form of heartburn ~ GERD ~ 😖😫

GERD is not a simple condition to manage 😩☹️

So, is there any solutions❓❓

Conventionally, heartburn & GERD are treated with medications 💊that control acid. Routinely, the use of acid-blocking drugs called proton pump inhibitors (PPIs) is initiated. Examples of PPI drugs 💊include deslansoprazole, pantoprazole, omeprazole & esomeprazole. PPIs are potent stomach acid suppressants. They are popular choices to help patients deal with symptoms as they work fast

However, the symptoms of GERD are sometimes impossible to control, even with the most powerful PPI drugs 💊 Some studies have already demonstrated that up to 40% of patients 😷🤒with heartburn reported either a partial / complete lack of response to PPIs. Acid blockers are not  meant to be used for the long-term because of adverse effects, the result of compromised digestion & immune protection when acid production is suppressed over time 😲

Raymond discovered Bioeffective A online 👨🏻‍💻after surfing the net 1️⃣ night when he couldn’t sleep ❌💤 Raymond went on a dose of 320mg 3️⃣ times a day as advised by his pharmacist 💁🏻💁🏻‍♂️ Over the weeks, his GERD symptoms gradually improved. He noted how he was able to tolerate his foods so much better without those familiar gas & reflux symptoms 😃

“We know that Bioeffective A possess cellular healing properties. In this study, we wanted to see the extent of its effects amongst patients with pre-cancerous stomach conditions who were also experiencing GERD. The administration of Bioeffective A resulted in a 92% improvement in dyspeptic symptoms (GERD), including improvement in symptoms such as gastritis, gas and bowel disorders. Not only that, patients also regained normality of stomach function besides a reversal in pre-cancerous lesions,” shared Dr. Vagif Soultanov

“At this golden age, all I can hope for is to be as healthy as possible. I have been taking Bioeffective A for almost 🔟 years now for my defences & anti-aging needs. It is a very safe natural medicine & my doctors 👨🏻‍⚕️👩🏻‍⚕️will affirm that my tummy, liver & kidneys are all in excellent condition. I’m glad 😁to have found such a safe & reliable friend in health” shared by the former Malaysia’s Prime Minister👴🏻Tun Dato’ Sri Haji Abdullah bin Haji Badawi who attended this conference

SiennyLovesDrawing 👩🏻has captured a video clip 📹🎥to share from this medical conference,

Bioeffective A is made in Australia 🇦🇺 & now available online or at some leading pharmacies throughout Malaysia 🇲🇾

NuvaPineA 320 is suitable for general health supplement

For more information,

Website🌐: http://nuvapinea.com/

FB: https://www.facebook.com/NuvapineA/

Contact no. ☎️📞📱: +603-56363758 Nuvanta’s Nuvaceuticals division

Email📧: pharmacist@nuvanta.com

#ohmygerd #nuvapineMY #GERD #nuvapineA #nuvanta #nuvatimes #medicalforum #mediacal #health #healthylifestyle #sharingiscaring #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing #learning

Updated 16Aug 2017, 7.46 am

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Updated 4 Dec 2017, 4pm

More than just a leaf ~ Stevia 🌱🍃

Since young, SiennyLovesDrawing has been educated by her parents not to consume too much sugar due to her family health history on diabetic 🙂

However, SiennyLovesDrawing born with sweet tooth, she loves all kinds of desserts 🍨 🍦🍮, baking 🍰🎂🥞🥐& confectionery 🍪🍩 🍞🥖stuff 😋

SiennyLovesDrawing recently had a priviledged opportunity to hear from Mr Chong Kam Chun 👨🏻‍💼, Regional Vice President, APAC of Pure Circle ~ More than just a leaf, Stevia ~

Hmm…Have you heard about Stevia leaf 🌱🍃?

Plant_Closeup1v.jpg

Stevia is an amazing plant! Really more than just a leaf 🌱🍃

It’s a nature’s zero 0️⃣ calorie sustainable sweetener, more to table top natural sweetener

Yes! It’s with zero 0️⃣ calorie & 100% natural & organic 

SiennyLovesDrawing has read about a funny fact that Stevia doesn’t caramelise. It simply means that Stevia is unable to brown the way white sugar does 

In this connection, if you are a creme brûlée 🍮 lover, then you are unable to enjoy a natural sweeten creme brûlée 🍮 served with Stevia 🌱🍃 then

infographics-facts

You may wonder is Stevia leaf 🌱🍃new to all of us?

Actually not really, let’s study Stevia’s history together

xgsi-history-of-stevia-png-pagespeed-ic-dsdahgvqci

This dried Stevia leaf 🍂 can be chewed & you will taste the natural sweetness

Mr Chong shared lots of world wide branded beverages 🍹🍸🥛 & foods 🍰🥐 are now starting to use Stevia as their sweetness contain instead of white sugar.

So, next time when you are shopping for your household beverages & foods, do read up their ingredient label to identify Stevia contain.

It is chemically known as steviol glycosidesespecially if one of your family members 👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧/ friends 👭👬👫 is suffering from diabetes

Sharing an article 📝📚 about Stevia usage in baking 🍰🎂🥞🥐& confectionery 🍪🍩 🍞🥖

Am sure most of you are familiar with Lychee Mojito🍸right?
How about try this Stevia Mojito🍸?

Ha…Ha…Just sharing a creative idea of Mr Yuan, the co-founder of Big Three Coffee Academy ☕️🍷

SiennyLovesDrawing really enjoyed it 😝

Other than as natural extracted sweetener, Stevia 🌱🍃also treat burns & stomach discomfort.

More information about Stevia 🌱🍃, refer to http://globalsteviainstitute.com/

Let’s be healthy with a zero 0️⃣ calories sweetener from today onwards 😃

#stevia #naturalsweetener #purecircle #globalsteviainstitute #healthylife #behealthy #healthylifestyle #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing #sharingiscaring

Let’s running 🏃🏻‍♀️ 🏃 to a new challenge ~ Coway Run 2017

Remember SiennyLovesDrawing shared that she wanna be healthier in 2017?

https://siennylovesdrawing.wordpress.com/2017/02/11/lets-enjoy-2017-with-a-health-lifestyle/

So, let’s lace up your running shoes & join the 1st ever Coway Run by Coway (M) Sdn Bhd🏃🏻‍♀️🏃on 7 May 2017 at The Starling Mall, Damansara Uptown!

Coway Run 🏃🏻‍♀️🏃is only open for Malaysian & with attractive cash 💰 prizes for winning.

Moreover, no matter what time each of the registered participants reach the finishing line, as long as the participants completed the run, he/ she will definitely get a medal 🥇!

Yeah! SiennyLovesDrawing is excited to join this running event 🏃🏻‍♀️

This is a new race to explore & experience as the Coway Run 🏃🏻‍♀️🏃wishes to encourage the Malaysians to take the 1st step to a better, healthier life & immerse in pure running, pure adrenaline rush & lots of pure water.

During the press conference, SiennyLovesDrawing met Mr. Kyle Choi Ki Ryong, the Managing Director of Coway & Mr. Ryan Jung Tae Seung, the Coway’s Marketing Director.

Mr. Kyle Choi Ki Ryong has highlighted that Coway Run aims to be a medium for Malaysians to step out from their comfort zones & be courageous to take that 1st step to better & healthier life.

“This run is not about who comes in 1st place, it’s about summoning that courage to face your fears with a willingnes to amke a difference, an improvement in your life that will build you to be stronger & confident in tackling new adversities.” said Mr Kyle at the press conference.

Hmm…SiennyLovesDrawing feels that Coway Run wishes to instil the mindset that every step taken is a beginning to a better life.

So, be inspired by Coway & join the fitness celebrity, Jordan Yeoh 🏃& the beauty queen, Carey Ng 🏃🏻‍♀️as they will challenge themselves in this 1st ever Coway Run🏃🏻‍♀️🏃. to experience pure running, pure adrenaline rush & lots of pure water .

So, are you ready to take up the challenge to a better, healthier life?

CowayRun-Fees.JPG

Let’s drink the better water & race for a better life.

For more information about the Coway Run🏃🏻‍♀️🏃, please visit:

https://www.facebook.com/CowayMalaysia/

Do register yourself for this run 🏃🏻‍♀️🏃via https://goo.gl/ixm4GN before 16 Apr 2017 ya 🤗

Updated 14.3.2017 8am

Yeah! Coway Run is being reported by The Sun newspapers 📰🗞

Updated 20.3.2017 9.28am

Tips for your Coway Run preparation 🏃🏻‍♀️ 🏃 😃

Updated 7.5.2017 1.05pm

https://www.facebook.com/siennylovesdrawing/photos/a.793689180765672.1073741829.631812230286702/1063468480454406/?type=3

#health #CowayRun #CowayMalaysia #TheWaterSpecialist #BetterWaterForAbetterLife #lifestyle #healthy #healthylife #healthylifestyle #blogging #blogger #bloggers #influencer #influencers #purewater #water #drinkingwater #korean #korea