Tag Archives: health

World Asthma Day 2022 Conference in Malaysia

World Asthma Day 2022 “Closing Gaps in Asthma Care”

Yeahโ€ผ๏ธ SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป would like to sharing here about her recent media attendance to witness the awareness conference on theme “Closing Gaps in Asthma Care” in conjunction with the World Asthma Day 2022

It was being officiated by YB Khairy Jamaluddin, the Minister of Health of Malaysia ๐Ÿ‡ฒ๐Ÿ‡พ “For the past 2 years, we have been busy with the pandemic Covid-19. Now, as we transition to the endemic phase, it’s time that we go back to optimize the health care system. The Health Facts 2021 released in 2021 by the ministry has showed that the asthma-related deaths are the 2nd highest recorded at the government hospitals. This can be avoided through bridging the gaps in asthma care,” YB Khairy said at the conference

He has also thanked all Malaysians for adhering to Covid-19 standard operating procedures (SOP) during the current transition into the endemic phase, especially during the Raya festivities , yes, #kitajagakita

This World Asthma Day Conference 2022 was organized by Asthma Malaysia & Dr Helmy Haja Mydin, the Co-Founder of Asthma Malaysia. Asthma Malaysia is a non-profitable organization with the mission to serve as a credible resource on asthma, to raise awareness of best standards of care & to empower patients in the management of their asthma. Its vision is to be Malaysiaโ€™s leading portal for asthma with a view of creating more informed & empowered patients. Also aim to ensure that asthma care in Malaysia is equal to the best in the world with a view to reducing the suffering & deaths associated with it

This conference was attended by,

  • Dr Sri Wahyu, President of Malaysia Family Medicine Specialists Association
  • Assoc. Prof. Dr Pang Yong Kek, President of Malaysia Thoracic Society
  • Prof Ernest Poh, Consultant Respiratory Physician, UMMC
  • Prof Dr Roslina, Chairman of Lung Foundation Malaysia
  • Dr Thirunavukarasu Rajoo, Honorary General of the Malaysian Medical Association
  • Mr Amrahi Buang, President of Malaysian Pharmacist Society
  • Dr Sanjeev Panchal, Country President of AstraZeneca Malaysia
  • Dina Nadzir (Sinar FM Radio DJ & singer), an Asthma Patient, you may check out her IGTV recording sharing about her Asthma journey via below,
  1. Episode 1๏ธโƒฃ๐Ÿ“น๐ŸŒ https://www.instagram.com/tv/CTqnegAlaMl/
  2. Episode 2๏ธโƒฃ๐Ÿ“น๐ŸŒ https://www.instagram.com/tv/CTvz83JF6J_/
  3. Episode 3๏ธโƒฃ๐Ÿ“น๐ŸŒ https://www.instagram.com/tv/CTyjNWxlefs/

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World Asthma Day is an annual awareness event supported by Global Initiative for Asthma (GINA), US based National Heart Lung & Blood Institute (NHLB) & the World Asthma Foundation. It aims to raising awareness of asthma & how it affects sufferers. The day falls on the 1๏ธโƒฃst Tuesday in May each year with aims to raising support for sufferers & their families. Asthma also is included in the WHO’s Global Action Plan for the Prevention & Control of NCDs & the United Nations 2030 Agenda for Sustainable Development

SiennyLovesDrawing has learnt so much from her attendance at this half-day conference aimed to discuss the challenges & solutions in addressing the gaps in asthma care in Malaysia in line with the World Asthma Day 2022’s theme ~ Closing Gaps in Asthma Care ~ In Malaysia, asthma affects almost 2 million children & adults with respiratory diseases being the 2nd most common cause of death within the Ministry of Health hospitals[1]

However, the lack of recognition of asthma as an area of focus in the national healthcare agenda, in particular has been cited as one of the major barriers in enabling earlier & equitable access to both diagnosis & evidence-guided treatment among the asthma patients in the country[2]

Note[1] ~ Health Facts 2017. Ministry of Health Malaysia. Planning Division. Health Informatics Centre
Note[2] ~ Cheong AT et al. Implementing asthma management guidelines in public primary care clinics in Malaysia. NPJ Primary Care Respiratory Medicine (2021) 31:47

This conference is held to commemorate the celebration of the World Asthma Day 2022 in collaboration with the Malaysian Thoracic Society (MTS), Malaysian Family Medicine Specialistsโ€™ Association (FMSA), Malaysian Medical Association (MMA), Malaysian Pharmacists Society (MPS), Novartis Malaysia & AstraZeneca Malaysia

It started with the opening speech by Dr Helmy Haja Mydin, the Co-Founder of Asthma Malaysia. During this conference, healthcare experts, patient representatives & industry partners have come together to explore the potential of making asthma as a key non-communicable disease (NCD) priority area in Malaysia

The sessions are as follows,

  • Asthma Control: Paving the Way Towards Symptom-free Days , by the Assoc. Prof. Dr. Ernest Poh Mau Ern, Consultant Respiratory Physician, UMMC

Asthma & COVID-19

1. People with moderate to severe asthma may be at higher risk of getting very sick from COVID-19. COVID-19 which affects the respiratory system can cause an asthma exacerbation & possibly lead to pneumonia & acute respiratory disease[3].

2. In response to the COVID-19 pandemic, GINA released some interim guidelines for asthmatics and physicians to adhere to as below[3]:

  • People with asthma should continue all their inhaled medication, including ICS, as prescribed by their doctor
  • In acute asthma attacks, patients should urgently see their healthcare provider to prevent escalation of the condition
  • Nebulisers should, where possible, be avoided for acute attacks due to the increased risk of dissemina:ting COVID-19 (to other patients and to physicians, nurses & other health personnel)

3. Pressurised metered dose inhaler (pMDI) via a spacer is the preferred treatment during severe attacks (spacers must not be shared at home)

4. While a patient is being treated for a severe attack, their maintenance inhaled asthma treatment should be continued (at home & in the hospital)

  • Patients with allergic rhinitis should continue to take their nasal corticosteroids, as prescribed by their clinician
  • Routine spirometry testing should be suspended to reduce the risk of viral transmission & if necessary, adequate infection control measures should be taken

This session also included recorded video with virtual sharing from 2 asthma patients, do check out to view from the FB live recording links at Asthma Malaysia’s FB page

Note[3] ~ GINA Report 2022. Available from https://ginasthma.org/wp-content/uploads/2022/05/GINA-Main-Report-2022-FINAL-22-05-03-WMS.pdf. Last accessed, May 12 2022

  • Addressing the Gaps in Asthma care in Malaysia , by Dr. Sri Wahyu Taher, President of Malaysia Family Medicine Specialists’ Association & Assoc. Prof. Dr. Pang Yong Kek, President of Malaysia Thoracic Society

Current Gaps in Asthma Care Worldwide

According to GINA, in addition to unequal access to diagnosis & treatment, the current gaps in asthma care exist[4]:

  • between care for different socio-economic, ethnic & age groups
  • between wealthy & poorer communities and countries
  • in communication & care across the primary / secondary/ tertiary care
  • in communication & education provided for people with asthma, (quality of asthma care plans)
  • in asthma knowledge & asthma awareness between health care providers
  • in prioritization between asthma & other long-term conditions
  • between prescribing inhalers & monitoring adherence & ability to use them
  • between the general publicโ€™s (non-asthmatics) & health care professionalsโ€™ understanding that asthma is a chronic (not acute) disease
  • between scientific evidence & actual delivery of care for people with asthma

Note[4] ~ Closing Gaps in Asthma Care, World Asthma Day 2022. Available from https://ginasthma.org/closing-gaps-in-asthma-care-world-asthma-day-2022/. Last accessed, May 12 2022

Dr Sri Wahyu has recommended that each of us to take The Reliever Reliance Test via ๐ŸŒ https://asthmamalaysia.org/#take-survey

  • Dialogue : Making the Case for Asthma to be Recognized as Key NCD Priority in Malaysia , by the Moderator, Prof. Datoโ€™ Dr. Hj Abdul Razak Abdul Muttalif, Former Head of Service, Senior Consultant Respiratory Physician & Professor in MAHSA University. The panelists are Dr. Sri Wahyu Taher, President of Malaysia Family Medicine Specialists Association, Assoc. Prof. Dr. Pang Yong Kek, President of Malaysia Thoracic Society, Assoc. Prof. Dr. Ernest Poh, Consultant Respiratory Physician, UMMC & Dina Nadzir, Radio presenter, Asthma Patient Representative

  • Relaunching of Asthma Malaysia Website , by Dr. Helmy HajaMydin , Co-founder Asthma Malaysia, Prof. Dr.Roslina, Chairman of Lung Foundation Malaysia, Assoc. Prof. Dr. Pang Yong Kek, President of Malaysia Thoracic Society & YB Khairy Jamaluddin, Minister of Health Malaysia
  • The Pledge to Improve Asthma Care in Malaysia

Witnessed by YB Khairy, this conference was ended with the pledge signing by multi-stakeholders (Listed below) to express their joint commitment in improving asthma care in Malaysia, bravo all

We, the undersigned pledge to work together to make asthma as part of the key non-communicable diseases (NCDs) priority area in Malaysia by 2025

Towards this end, we are committed to implementing and supporting the following:

  1. Pushing for a dedicated National Strategic Action Plan for Asthma
  2. Reducing asthma-related deaths by 50%
  3. Increasing access to spirometry services to improve asthma diagnosis in the primary care
  4. Enabling greater healthcare resources to allow early & equitable access to treatment for patients across all asthma severities
  5. Increasing awareness & understanding among public on asthma especially in school & work setting

Together, we champion the cause for Asthma in Malaysia

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This pledge was signed by,

  • Dr HelmyHajaMydin, Co-Founder of Asthma Malaysia
  • Associate Professor Dr Pang Yong Kek, President of the Malaysian Thoracic Society (MTS)
  • Dr Sri WahyuTaher, President of the Malaysian Family Medicine Specialistsโ€™ Association (FMSA)
  • Dr ThirunavukarasuRajoo, Honorary General Secretary of the Malaysian Medical Association (MMA)
  • Andrew Tan, Deputy President of Malaysian Pharmacists Society
  • Professor Dr Roslina Abdul Manap, Chairman of the Lung Foundation of Malaysia
  • Dr Sanjeev Panchal, Country President of AstraZeneca Malaysia
  • Dr MayureshFegade, Chief Scientific Officer of Novartis Malaysia

SiennyLovesDrawing has captured the highlights from her media attendance at this conference & then posted on her TikTok account

You may check out the full FB live captured from this conference via ๐ŸŒ https://www.facebook.com/siennyyong/posts/1759476034227384 & via ๐ŸŒ https://www.facebook.com/siennyyong/posts/1759534667554854

Website ๐ŸŒ: https://asthmamalaysia.org/

#AsthmaMalaysia #AsthmaWorldDay2022 #Asthma #stayhealthy #health

How Heated Tobacco Product Help Smoker To Reduceย Harm?

How Heated Tobacco Product Help Smoker To Reduce Harm?

This story is to help the smokers out there who consider reducing harm but unable or unwilling to quit smoking. This is not just for your own health, but also for your loved ones & people surrounding you.

Your truly actually born in a smokerโ€™s family, yes, her late dad & brother both with smoking cigarettes habit. Since young, your truly really hate the smells of 2nd hand smoke in the house, on the clothes etc.

2nd hand smoke is a combination of smoke from the burning end of a cigarette & the smoke breathed out by smokers. Itโ€™s not healthy where our living environment is being polluted with 2nd hand smoke.

Your truly always worry about the health issue caused by the 2nd hand smokes especially now with a small kid in the family

Yes, her little niece as you all may already know love to her little niece from some of her stories here

How Heated Tobacco Product Help Smoker To Reduce Harm?

Guess what?

From your trulyโ€™s recent reading about the heated tobacco product (HTP) and the heat-not-burn technology used by it. I think this would be great news if everyone opted for such smoke-free alternative, for a tobacco harm reduction, then a healthy smoke-free future for all

Her brother refuses to quit smoking, and your truly will continue trying her very best to recommend & convince her brother to opt for this smoke free alternative and the idea of tobacco harm reduction (THR)

Yes, your truly is looking forward to a healthy smoke-free future absolutely, and start her effort from her loved one. Do you share the same thought too?

How Heated Tobacco Product Help Smoker To Reduce Harm?

Tobacco Harm Reduction (THR)

So, what is tobacco harm reduction?

Do you all know that the vapor (not smoke) released from heated tobacco products generally contains lower levels of harmful ingredients than the smoke from regular cigarettes?

The U.S. Food and Drug Administration (FDA), as of January 8, 2020, has authorized heated tobacco products such as IQOS & Eclipse for sale in the US

Cigarette Tar

Cigarette Tar has historically been used to measure cigarette yields using a number of machine-based, standardized processes. Itโ€™s a machine-based weight measurement of residual particulate matter in cigarette smoke once nicotine & water have already removed

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Generally. itโ€™s not used as a measurement in connection with smoke-free alternatives because the chemical composition of the aerosol (or โ€˜vaporโ€™) is fundamentally different from cigarettes in that they donโ€™t burn tobacco

Combustion/ burning

Guess what?

When a cigarette is lit it burns tobacco at temperatures is of up to 900ยฐC. The temperature just so high up! And the process of burning (combusting) tobacco actually causes the production of the majority and high levels of harmful chemicals detected in cigarette smoke. The high temperature of combustion generates vast numbers & high levels of harmful chemicals found in cigarette smoke

Smoke is actually a type of aerosol that is generated during combustion, the scientific name for โ€˜burning.โ€™ And while smoke is an aerosol, not all aerosols are smoke. Smoke is the result of combustion or burning. Aerosol is not associated with combustion & has reduced levels of harmful chemicals. You may check out to read on for more details in this sharing of ~ A Discussion on Non-Combusted Tobacco Products via

Thatโ€™s the reason why 2nd hand smoke or cigarette smoke in general is harmful.

Heat-Not-Burn Technology / Products

Yes, avoiding burning tobacco can lead to a significant reduction in exposure to harmful & potentially harmful chemicals compared to cigarette smoke

With Heat-Not-Burn Technology, the device will heat a disposable tobacco stick with a thin metallic blade. The stick remained at a controlled heating temperature up to 350ยฐC, without combustion, fire, ash or smoke. Heated tobacco products will be heated to release the nicotine from the tobacco leaves naturally

So, after your truly have learned from her reading about the heated tobacco product and the Heat-Not-Burn Technology. Your truly decided to introduce her brother to this less harmful smoke-free alternative. At least he switched to product such as the heated tobacco product & adopted the Tobacco Harm Reduction approach, then the family environment & surrounding will be smoke-free, also able to reduce the harm for himself and the family

References:

#stopsmoking #tobacco #THR #health #healthtech #healthylifestyle #healthcare #HealthyLiving #HealthForAll #healthtips #healthiswealth #CareDay2022 #healthyhabits #healthylife #life #lifestyle #sharing #SharingIsCaring #Stop #BloggingCommunity #Bloggers

User Experience ~ Skin Elemรฉnto Exfoliate Range

Hey all, new year 2022, let’s continue our own self love & self care for a new look ya ๐Ÿฅฐ

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป would like to share about her recent user experience with the Skin Elemรฉnto Exfoliate Range. Do check out her happy unboxing TikTok clip captured ๐Ÿ“น๐ŸŒ

Ultra Gentle Facial Exfoliant (80g)

This dual actions of facial exfoliant & mask is created in dried & powdered form because no water in formulation means no preservatives, no stabiliser, no emulsifiers, no fillers & no unnecessary chemical additives

In short, powdered form means whatโ€™s inside the bottle is ๐Ÿ’ฏ% the botanicals ingredients. This scrub & mask 2 in 1 is activated upon contact with water ๐Ÿ’ฆ to releasing all the natural botanical goodness. You may tweak the scrub consistency according to your liking ya

Ideally, 1-2 times a week for facial exfoliating

How to useโ“โ‰๏ธ

After daily facial cleansing, dispense about a teaspoon of this exfoliating mask onto a wet palm to creating a creamy & muddy paste

Then, massage the paste formed onto face & neck in a circular motion. Ohh yes, to avoiding the eyes area. Do leave the botanicals goodness on face for 2 mins before rinse thoroughly with water ya ๐Ÿ’ฆ Personally she loves the natural ingredients’ fragrant while massaging the exfoliate paste on her face & neck. She loves the smooth soft feeling on skin after each usage

Note๐Ÿ“Œ: DO NOT add too much water, else it will be very runny & no scrubby effects. Also DO NOT let the mask sit on face more than 2 minutes too

Do check out her full happy user TikTok clip captured ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7055504579789704475

Gentle Exfoliating Lip Scrub (20g)

Yes โœ…, always ensure a proper lip care ~ Good lip scrub to exfoliant & then a layer of lip balm. This intoxicating blend of sucrose & premium nourishing oils to reveal a renewed, delightfully soft & smooth lip in mins. Ideally, 1-2 times a week for lips exfoliating

It’s available in 2 flavors for choice,

๐ŸŠ Tango Orange
A blend of sweet orange ๐ŸŠ essential oil & pure orange peel powder packed with more Vitamin C than orange pulp itself aims to lighten discolouration & eliminate hyperpigmentation

๐ŸŒน Rosรฉe Beet (Sienny’s pick in this user review)
A magical duo of organic rose powder & organic beetroot powder lightens lips ๐Ÿ‘„ to a beautiful shade of rosy pink ๐Ÿ’— This is SiennyLovesDrawing’s pick ya โœ…

How to useโ“โ‰๏ธ

Slightly damp lips, then scoop out a 10 cent size of lip scrub using the spatula provided. Next, slowly massage lips ๐Ÿ‘„ with the scrub. If require, you may add in ~1 drop of water to make it easier to massage the scrub on lips. Personally SiennyLovesDrawing prefers without adding water for a greater scrubbing effect on her lips

Do let the scrub to sit on the lips for 10-15 seconds, yes โœ…, to allow the goodness of beetroots, rose petals & nutritious plant oil to nourish the lips ๐Ÿ‘„๐Ÿฅฐ before rinse off with water ๐Ÿ’ฆ Ohh ya…Do remember to top up with a thick layer of lip balm after this lips exfoliation

Note๐Ÿ“Œ: MUST ensure the spatula is dry & not to use finger to scoop as it might introduce unnecessary moisture / contaminations to the lip scrub container

Personally she loves the comfy lip scrubbing with it & the smooth healthy pinky looking lip after ๐Ÿ˜€ Do check out her happy user TikTok clip captured ๐Ÿ“น๐ŸŒ

Classic Creme Lip Balm (5g)

This lip balm is made with the moisturising organic shea butter & botanical oils, it calms & softened lips. It’s enriched with nourishing Vitamin E that is essential for lips hydration throughout the day

It’s available in 2 flavors for choice,

๐ŸŒด๐Ÿฅฅ๐Ÿƒ Coconut Mint
With fresh minty scent & enriched with Spearmint essential oil to increasing the lipsโ€™ skin resilience & elasticity

๐ŸŒน๐Ÿ’• Enchanting Geranium (Sienny’s pick in this user review)

With uplifting floral๐ŸŒนscent to providing body & mind relaxation, also promoting cell regeneration. Its organic beetroot powder aims to brighten discoloured lips ๐Ÿ‘„ This is SiennyLovesDrawing’s pick โœ…, she really loves its scent & smooth feeling while apply on lips, absolutely comfy long hours wearing with it on lips ya ๐Ÿ’•๐Ÿ‘๐Ÿป Also the size of this lip balm just perfect to fit in either her clothing pocket or small pouch in her backpack while on the go ๐Ÿ˜€

Do apply this lip balm on lips as often as needed to healing & protecting lips for a healthy looking you

Do check out her happy user TikTok clip captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7055504579789704475

Skinn Elemento do not formulate its products in a very big bottles/ sizes. Since all its products are made upon order, itโ€™s the BEST to use once receiving it. If use regularly & according to suggested instruction, each products will last around 2 to 2.5 months as each is without chemical stabiliser, filler or preservatives. Some color changes might occur in scrub over time & itโ€™s normal due to its all natural plant/fruit pigmented. Itโ€™s still safe to be used & serve its purposes. More via https://www.facebook.com/skinelementomy/videos/369073534750612/

Do check out her user review posted on Skin Elemento FB page via ๐ŸŒ https://www.facebook.com/100057989202221/posts/352742820002022/

Online shopping ๐Ÿ›’๐ŸŒ: https://shp.ee/jcaxuai , Skin Elemento official store in Shopee

FB: https://www.facebook.com/skinelementomy

#selfcare #selflove #skincare #skincaremalaysia #skincarelover #skincareblogger #healthy #healthylifestyle #lifestyle #userexperience #review #productreview #beauty #sensitiveskin #sapotlokal #supportlocal #beauty

Doraemon, LOLmalaysia, CNY2019

CNY Festive Shopping With Farm To Table For You

Updated 30 Jan 2022, 4pm

Yeahโ€ผ๏ธ SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป would like to share & recommend here her recent happy Chinese New Year (CNY) ใŠ—๏ธ๐Ÿˆด๐Ÿˆต๐Ÿงง festive online shopping with Farm To Table For You via ๐Ÿ›’๐ŸŒ https://bit.ly/3GkTgFl

Ohh yes, it’s not early to do CNY preparation shopping ๐Ÿ›’ now especially if you wanna confirm grabbing some limited edition CNY cookies & BBQ dried meat ๐Ÿฅ“ aka Bak Kwa, LOL ๐Ÿ˜†๐Ÿ˜†

Farm To Table For Youamazing CNY offers not to be missed ya ๐Ÿ‘๐Ÿป

..

๐Ÿฅ  ๐Ÿญ๐Ÿฑ%๐—ข๐—™๐—™ Farm To Table CNY cookies ~ Perfect for gifting ๐ŸŽ or snacking ๐Ÿ˜‹
๐Ÿค‘ Up to ๐Ÿฐ๐Ÿฌ% ๐—ฐ๐—ฎ๐˜€๐—ต๐—ฏ๐—ฎ๐—ฐ๐—ธ ๐Ÿ’ฐon selected products with NO minimum spend
๐ŸŽ ๐ŸŽ Spin & Win vouchers of up to ๐—ฅ๐— ๐Ÿฎ๐Ÿฌ ๐—ข๐—™๐—™ for RM60 transaction. OR sign up as an 8excite member to win up to ๐—ฅ๐— ๐Ÿฐ๐Ÿฌ ๐—ข๐—™๐—™ for an RM120 transaction. That’s basically up to ๐Ÿฏ๐Ÿฏ% ๐—ข๐—™๐—™

Every ๐—ฅ๐— ๐Ÿ”Ÿ ๐˜€๐—ฝ๐—ฒ๐—ป๐˜ on Farm To Table = 1๏ธโƒฃ lucky chance to ๐—ฑ๐—ฟ๐—ฎ๐˜„ ๐—ฎ ๐—š๐—ฟ๐—ฎ๐—ป๐—ฑ ๐—ฃ๐—ฟ๐—ถ๐˜‡๐—ฒ ๐ŸŽ ๐˜„๐—ผ๐—ฟ๐˜๐—ต ๐˜‚๐—ฝ ๐˜๐—ผ ๐—ฅ๐— ๐Ÿฎ๐ŸฌK* Yes, RM100 = ๐Ÿ”Ÿ chances

๐Ÿšš ๐—™๐—ฅ๐—˜๐—˜ ๐—ฆ๐—ต๐—ถ๐—ฝ๐—ฝ๐—ถ๐—ป๐—ด with NO minimum spend for the 1๏ธโƒฃst 1,000 orders. Not to miss ya

๐—•๐—ฟ๐—ถ๐—ป๐—ด๐—ถ๐—ป๐—ด ๐—ฃ๐—น๐—ฒ๐—ฎ๐˜€๐˜‚๐—ฟ๐—ฒ & ๐—๐—ผ๐˜† ๐˜๐—ผ ๐˜†๐—ผ๐˜‚๐—ฟ ๐—ง๐—ฎ๐—ฏ๐—น๐—ฒ ๐Ÿ›’๐ŸŒ https://bit.ly/3GkTgFl

So, what to shopping โ“โ‰๏ธ

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป is gonna showcasing her checked out cart ๐Ÿ›’ of 8๏ธโƒฃ items from Farm To Table For You. More of her shopping items & stories via continuous update in IG highlights album via https://www.instagram.com/stories/highlights/17908720004180492/

Do check out her happy unboxing TikTok clip captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7053272413970107674

Hmm…This is just her 1๏ธโƒฃst CNY preparation shopping ๐Ÿ›๏ธ๐Ÿ›’, she foresees will be more carts to checking out after discussion planning with her mama ya ๐Ÿ˜†๐Ÿ˜

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Festive Cookies & Snacks

(1) ๐Ÿฅ  Special Kuih Kapit (Tin) ๅŠ ๆ–™้ธก่›‹้ฅผ
(2) ๐Ÿ SCS Butter Pineapple Roll (L) SCS ็‰›ๆฒน้ป„ๆขจๅท

These 2 cookies traditionally baked with good quality & freshly handmade every day

  • Kuih kapit ๐Ÿฅ  Ingredient: flour, egg, butter, sugar & coconut milk
  • Pineapple ๐Ÿ roll Ingredients: flour, egg, butter, sugar, pineapple & milk powder

โœ… Sweet but not greasy
โœ… Healthy nutritional for both kids & adults
โœ… Clean & hygiene
โœ… NO artificial coloring
โœ… NO preservatives
โœ… Halal certified

Best Before 3 months if unopened, once open seal, do finish it soonest to enjoy its cookies freshness ya

Hmm….Since these kuih kapit ๐Ÿฅ  & pineapple ๐Ÿroll are the types of fragile cookies, so at times shipping process may inevitably affect them. From SiennyLovesDrawing’s ๐Ÿ‘ฉ๐Ÿป own experience, she is impressed that all her ordered cookies are in very good condition from the delivery ๐Ÿ‘๐Ÿป Bravo to the sellers’ efforts of labelled the delivery box with “fragile to handle with care”. The sellers actually have bubble wrapped each item, attached each with a festive bag so can be used for gifting, do keep up these very thoughtful effort ya ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป

She loves the rich egg ๐Ÿฅš fragrant while munching on the kuih kapit & her mama loves the chewy pineapple ๐Ÿ jam in the roll ๐Ÿ‘ฉ๐Ÿป๐Ÿง“๐Ÿป๐Ÿ˜‹๐Ÿ‘๐Ÿป Hmm…Not too sweet with tasty sourish real pineapple๐Ÿ jam in the melting yummy butter roll, yum max ๐Ÿ˜‹๐Ÿ˜‹

Do check out her happy tasting foodie with her mama TikTok clip captured via ๐Ÿ“น๐ŸŒ https://vt.tiktok.com/ZSeXq5F3q/

Ohh yes, also she has restocked more for her family members ๐Ÿ˜‹๐Ÿ‘๐Ÿป

(3) ๐ŸŸซ UMAMI Caramelised Traditional Rice Cake aka Nian Gao 18pcs 380g ๆ‹พ็™ผๅนด็ณ•

SiennyLovesDrawing’s favorite since young & must enjoy during CNY, do you share the sameโ“โ‰๏ธ

Yes โœ…, this caramelised rice cake is 1 of the must have during CNY, it’s traditionally steamed for 20 hours to ensure its rice cake smoothness & freshness to consume. The caramel gives depth to the overall appearance of the rice cake & itโ€™s delightful tasty to chew on ๐Ÿ˜‹

Each piece is cut, packed in the right size & vacuum packed to maintain its freshness & hygiene, yes, ready to be enjoyed even on the go. It melts in mouth & will not stick to hand. NO preservatives, NO chemical ingredients, yes, ๐Ÿ’ฏ% pure natural Ingredients

She just can’t wait to enjoy these during CNY then

..

Bak Kwa

(4) ๐Ÿฅ“ Malacca Specialty Dried Meat ้ฉฌๅ…ญ็”ฒ็‰นไบง้ฃ˜้ฆ™่‚‰ๅนฒ (500g)

Each dried meat ๐Ÿฅ“ is fired by adopting the White Steel Operation procedure. Each piece of chicken ๐Ÿ“ OR pork ๐Ÿ– meat is individually vacuum packaged, safe & hygiene to consume, guarantee fresh & delicious ๐Ÿ˜‹๐Ÿคค๐Ÿ’ฏ% NO pigment additives as healthy raw materials is a conscience product of its pure natural spices

Not too oily greasy to chew on every bite of this well BBQ dried meat ๐Ÿฅ“, can do dried meat sandwich ๐Ÿฅช to enjoy. Absolutely a good festive snacks everyone loves during CNY ๐Ÿ˜‹๐Ÿ‘๐Ÿป Do check out her happy tasting foodie with her mama TikTok clip captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7054122948344450330

Cooking ingredients

(5) โค๏ธ Wolfberry ๆžธๆž

As a food, wolfberry is traditionally cooked before consumption. Wolfberry is often added to rice congee ๐Ÿฅฃ (Chinese porridge made from rice, usually eaten as a breakfast or late supper) & also used in Chinese tonic or herbal soups, in combination with chicken or pork, vegetables & other herbs eg. wild yam, Astragalus membranaceus, Codonopsis pilosula & licorice root. The wolfberries โค๏ธโค๏ธ are also boiled as an herbal tea, often along with chrysanthemum flowers and/or red jujubes

In the West, wolfberry is eaten as a snack, just like chewing raisins, dried cranberries or any other dried fruits

Her mama ๐Ÿง“๐Ÿป loves to add wofberries in her cooking for its great health benefits ๐Ÿ‘๐Ÿป

(6) ๐ŸŸ Fresh Asian Seabass aka Siakap

CNY dish is always great ๐Ÿ‘๐Ÿป to fish on the dining table. It signifies ๅนดๅนดๆœ‰ไฝ™. This Asian Seabass aka Siakap ๐ŸŸ tastes good with cooking up white with a mild, sweet flavour & thanks to its relatively high oil content, the flesh stays moist regardless of cooking method ๐Ÿ˜‹๐Ÿ‘๐Ÿป

Absolutely fresh ๐ŸŸ๐Ÿ‘๐Ÿป to receive it, her mama ๐Ÿง“๐Ÿป really impressed with its freshness & how it’s packed for delivery to reach door step ๐Ÿ“ฆ๐Ÿก๐Ÿ‘๐Ÿป

Her happy unboxing fresh seabass TikTok clip captured via ๐Ÿ“น๐ŸŒ https://vt.tiktok.com/ZSexYCf6R/

A simple recipe ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐ŸŸ that SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป personally loves is rub the fish with sesame oil , pinch of salt & steam it with topping of generous wolfberries โค๏ธโค๏ธ (Item 5 above). Also can add herbs for own tasting preference too. Enjoy this healthy ๅนดๅนดๆœ‰ไฝ™ CNY dish ya ๐Ÿ˜‹๐Ÿ‘๐Ÿป

(7) ๐Ÿ“ Herbal salted kampung chicken (Roast/Steam) ่ฏๆ็›็„—็”˜ๆฆœ้ฉฌๆฅ้ธก (็ƒค็‚‰ๆˆ–่’ธ)

CCK farm wholesaler for corn & sesame chickens feed over 100 to 120 days (Aka free range chickens) free of beta agonist, antibiotics & hormone injections drugs. Absolutely for eating chicken safely & healthily, also tasty chicken to enjoy

This marinated ready to cook herbal salted chicken from CCK farm can be baked in oven or steam to serve on table ya ๐Ÿ˜‹๐Ÿ‘๐Ÿป

How toโ“โ‰๏ธ

  • To bake in oven: Just cut open the vacuum pack & place the chicken on baking tray. Rub the whole chicken outer layer with honey ๐Ÿฏ or ๐Ÿงˆ, then bake it with 250 degree C for 35-40mins

  • To steam โ™จ๏ธ: Just cut open the vacuum pack & place the chicken on plate & on top the steam rack, put water at the bottom of the rack, steam for 30mins with mid fire setting with closed lid

Absolutely simple easy to prepare & enjoy healthy dish while busy with relatives or friends visiting during festive ya ๐Ÿ˜

(8) ๐Ÿฆ† Tiger Milk Mushroom & Ginseng Roasted Duck ่™Žไนณ่Š่Šฑๆ——ๅ‚่ฏๆ็ƒง้ธญ
This healthy ready to eat duck dish with good health benefits below,

  • Improve Lung Function
  • Strengthen Blood Circulation
  • Strengthen Immunity

Itโ€™s with main ingredients of American Ginseng & Tiger Milk Mushroom, contains NO MSG, NO Preservative

Absolutely simple easy to enjoy it, without defrosting, just steam it in a pot for 45mins before eating. If keep in the fridge, it can be stored for up to 6 months

Again, this is another good choice for all to enjoy healthy dish during festive that only with simple easy preparation ya ๐Ÿ˜ƒ

Also from her earlier purchases, she would like to recommend the frozen foods eg. fish ๐ŸŸ balls, meat balls, marupop fishballs ๐Ÿก, handmade stuffed yong tau foo items (Refer list below) as 1 pot yong tau foo or steamboat are good for festive dishes , her happy yong tau foo cooking TikTok clip captured ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐Ÿฒ๐Ÿซ• via https://www.tiktok.com/@siennylovesdraw/video/7044346823502286106

From her personal tasting experience, each of the stuffed yong tau foo food items so rich flavours tasty to chew on, absolutely a satisfied mouthful to excite for ๐Ÿ˜‹๐Ÿคค

  • Handmade yong brinjal ๐Ÿ†
  • Handmade yong bitter gourd ๐ŸŸข
  • Handmade yong fried tofu
  • Handmade yong taupok
  • Handmade yong taukee
  • Yong laksa tofu

Also the fish ๐ŸŸ balls, marupop fishballs ๐Ÿก & meat balls so fresh tasty to enjoy every bites, the sizes of the balls just nice for kids to enjoy, her little niece just loving them from the 1 pot meal ๐Ÿฒ ya ๐Ÿ‘ง๐Ÿป๐Ÿ˜‹๐Ÿ‘๐Ÿป

Let’s enjoy Happy Happy Chinese New Year (CNY) ใŠ—๏ธ๐Ÿˆด๐Ÿˆต๐Ÿงง festive online shopping with Farm To Table For You via ๐Ÿ›’๐ŸŒ https://bit.ly/3GkTgFl & do key in agent code “SIENNY” ya ๐Ÿ˜€

Also to check out her healthier own version of Yee Sang, recipe post via https://siennylovesdrawing.wordpress.com/2022/01/29/wellness-recipe-healthy-colourful-prosperity-toss-salad-yee-sang/ , happy tossing lucky with family & friends ya ๐Ÿ˜€

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#chinesenewyear #foodparadise #tasty #affordable #freshlymade #snack #cnycookies #bakkwa #pineappletarts #peanutcookies #buttercookies #chickenfloss #eggrolls #kuihkapit #halal #family #foodie #mummies #fastdelivery #onlinegrocery #farmtoplate #farmtofork #farmtotable #farmtotableforyou #klangvalley #malaysia

Taste New Zealand Cook Off, https://siennylovesdrawing.wordpress.com/

Red Meat Recipe ~ Pan Seared & Air Fried Cheesy Lamb Shoulder Chops

Hi all, next blog post update will be in new year 2022, SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป is wishing all here a meaningful wrapping up of year 2021 & have a safe blessed new year 2022 ahead ๐Ÿ˜€

As shared in earlier stories, she has attended the media invitation earlier ~ Halal True Aussie Beef and Lamb Virtual Luncheon & Webinar ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป~ which hosted by Meat & Livestock Australia (MLA)

All red meat from Australia ๐Ÿ‡ฆ๐Ÿ‡บ is halal & approved by the Islamic Certification Bodies of Australia recognised by JAKIM. Yes โœ…, nutritious, safe & ๐Ÿ’ฏ% guaranteed halal Aussie meat

Yes โœ…, MLA is actively partnering with retailers to educate & raise awareness of Australian beef & lamb in todayโ€™s markets through True Aussie Brand as a platform to promoting Australian red meat in export markets

She ๐Ÿ‘ฉ๐Ÿป is gonna sharing here her own cooking recipe of pan seared & air fried lamb shoulder chops , yeahโ€ผ๏ธ๐Ÿ˜‹๐Ÿคค

Hmm…How many of you here are lamb lovers just like SiennyLovesDrawingโ“โ‰๏ธ

She ๐Ÿ‘ฉ๐Ÿป has google researched to note the different part of lamb eg. Lamb rack , lamb chop, shoulder, shank etc.

Lamb shoulder is an extremely versatile cut of lamb, also this part of the lamb works hard, so the meat from a lambโ€™s shoulder is full of flavours. Hmm…The shoulder chop contains connective tissues that making it can be somewhat tough to enjoy if not cooking it properly

Lamb shoulder chop is tender red meat that many people’s favourite

SiennyLovesDrawing’s happy cooking pan seared lamb shoulder chop TikTok clip captured ๐Ÿ“น๐ŸŒ

Ingredients ~ Pan Seared Cheesy Lamb Shoulder Chops

  • A piece or two of lamb shoulder chop ordered from True Aussie (๐Ÿ’ฏ% halal)
  • Salt
  • Sesame oil
  • Mozzarella shredded cheese

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Ingredients ~ Air Fried Cheesy Lamb Shoulder Chops

  • A piece or two of lamb shoulder chop ordered from True Aussie (๐Ÿ’ฏ% halal)
  • A big teaspoon of Marmite Yeast Extract
  • Can season with pepper & salt according to own personal tasting preference
  • Add in Mozzarella shredded cheese

Alternatively, you may use below,

  • A packet of 25g Kikkoman Sauce of any flavours eg. Garlic Terriyaki for own personal tasting preference
  • Can season with pepper & salt according to own personal tasting preference
  • Add in Mozzarella shredded cheese
  • Half lemon ๐Ÿ‹ – To squeeze fresh lemon juice on the air fried lamb chop before serving
  • Can pair with fries ๐ŸŸ or salad ๐Ÿฅ—

Convenient ingredients online shopping via ๐Ÿ›’๐ŸŒ https://shp.ee/jcaxuai from Shopee

This recipe aims for 1 pax serving (If a piece) & a perfect workday-week quick recipe. In the morning before work, just prepare the marinade & keep the marinated lamb chop in the fridge for the day. When reach home, this ready-to-airfry lamb chop is awaiting ๐Ÿ˜ƒ๐Ÿ˜

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Ohh ya…Do ensure the lamb shoulder chop ๐Ÿฅฉ is defrost before your cooking time

Directions ~ Pan Seared Cheesy Lamb Shoulder Chops

    • Massage lamb chop with salt ๐Ÿง‚
    • Add a little sesame oil into pan
    • Then, put lamb chop ๐Ÿฅฉ to pan & enjoy slowly flipping & pan searing it
    • Add in soya sauce to taste
    • Lastly, topped with Mozzarella shredded cheese on top for it to slowly melted on the chop

Yeahโ€ผ๏ธ Enjoy it

SiennyLovesDrawing is using Tranmontina non stick pan & nylon spatula, read more via ๐ŸŒ https://siennylovesdrawing.wordpress.com/2021/11/12/more-property-home-living-content-from-https-siennylovesdrawing-medium-com-part-3/

Directions ~ Air Fried Cheesy Lamb Shoulder Chops

  • Mix all the ingredients (Other than lamb shoulder chop ๐Ÿฅฉ) listed above as a marinate sauce. Can season with pepper & salt according to own personal tasting preference
  • Marination ie. Massage the lamb chop ๐Ÿฅฉ with the sauce mixture. This not only add flavour, also to tenderise tougher cuts of meat. Duration at least 30mins & greater taste if overnight in fridge
  • 1st, pre heat the air fryer @ 180 degrees for 5mins. Do remember to place a grill accessory in it
  • Then, place the marinated lamb chop ๐Ÿฅฉ on top of the grill accessory in the air fryer
  • To air fried the lamb chop for 7mins @ 180 degrees. After 7mins, flip the lamb chop ๐Ÿฅฉ to check for denseness & air fried for another 3 to 5mins if required. For this sharing, she has air fried for another 3 mins
  • Next, take out the lamb chop from the air fryer after a min OR you may alternatively cover it in aluminium foil & let it rest for 10mins. This resting period actually allowing the juices in the meat to redistribute ya

Yeahโ€ผ๏ธ Simple easy & healthyโ€ผ๏ธ The lamb shoulder chops are best served with mashed potatoes & garden salad, do check out her recipes via ๐Ÿ›’๐ŸŒ https://siennylovesdrawing.wordpress.com/2021/08/10/butter-recipe-how-to-enjoy-anchor-butters-naturally-delicious/

Do remember to squeeze the lemon juice ๐Ÿ‹ on top the rack before tasting. You may pair with a glass of red wine ๐Ÿทtoo.

Personally, at times SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป loves to add the ATOMY Olive Oil Roasted Seasoned Seaweed on top of the lamb shoulder chop ๐Ÿฅฉ. Or replacing the seaweed, with macadamia nuts, walnuts, pistachios, hazelnuts, cashews or almonds for own personal tasting preference ๐Ÿ˜‹๐Ÿคค

By using pan seared, the red meat turns out really juicy tender ๐Ÿ˜‹๐Ÿคค

This lamb shoulder chop ๐Ÿฅฉ really quick & easy to execute with air fryer for a slight crispy dry comparatively with pan seared

Do also check out her happy air frying lamb rack Tiktok clip ๐Ÿ“น captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/6977955093094108443 & her air fried lamb steak recipe blog post via ๐ŸŒ https://siennylovesdrawing.wordpress.com/2021/06/25/healthy-red-meat-recipe-air-fried-lamb-rack/

She has won a prize ~ RosUL Knife & Guidebook with knife bag for precision cutting ~ from MLA & True Aussie of her lamb recipes sharing. Yeahโ€ผ๏ธThanks so much for loving my recipes ya โ˜บ๏ธ๐Ÿ’ช๐Ÿป๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ

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More beef/ lamb recipes in the websites via ๐ŸŒ https://www.trueaussiebeefandlamb.my/ & ๐ŸŒ https://www.mla.com.au/

Ohh ya…Also the Lambasador website via ๐ŸŒ https://www.lambassador.asia/

Hmm…Can SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป qualifies as a Lambassador nowโ“โ‰๏ธ

Her happy cooking lamb shoulder chop ๐Ÿฅฉ & rack are yummy max ya ๐Ÿ‘๐Ÿป๐Ÿ˜‹

Yeahโ€ผ๏ธ Happy cooking ๐Ÿ‘จ๐Ÿปโ€๐Ÿณ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ & enjoy the nutrition of red meat ya ๐Ÿฅฉ๐Ÿ–๐Ÿ‘๐Ÿป๐Ÿ˜‹

#Halal #TrueAussieLamb #AussieLamb #TrueAussiebeef #PremiumMeat #TrueAussie #BeefUp #BeefUpMy #BeAussome #AustralianLamb #Australian #TheGreatAussieBeefEscape #Recipe #RedMeat #AirFryer #PremiumMeat #Beef #LambRack #Lamb #food #foodie #foodies #sharing #sharingiscaring #recipes #cooking

Essential oil life quote

User Experience ~ Self Care with Essential Oils

Yeahโ€ผ๏ธ SiennyLovesDrawing would like to sharing some of her personal ways of using essential oils (โ€œEOโ€) for self pampering

She has recently won 4 bottles of 10ml each EOs ie. Lavender, Lemongrass, Peppermint & Rose Geranium from a contest ๐Ÿ™‚ So, she enjoys EOs nowadays while working from home

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EO

EOs are often used in aromatherapy, a form of alternative medicine that employs highly concentrated natural extracts from the leaves, flowers & stems of plants to support health & well-being. The most common way to use EOs is to inhale for its scent & therapeutic properties either with a diffusers or humidifiers, alternatively to dilute with a carrier oil for skin application or perfume oil rollers etc.

Do check out her happy unboxing prize received via TikTok clip captured

Lavender ~ Itโ€™s s freshly floral scent to provide a worry-free & let mind set aside from concerns to relieving stress, headache, migraine, anxiety & insomnia. A useful oil for calming both emotions & physical concerns eg. Minor skin injuries, cramping & sinus congestion. Itโ€™s anti-bacterial, anti-spasmodic & anti-inflammatory, which is great for skin cell renewal, soothing itchy skin & treating sunburn

Lemongrass ~ Inhaling the aroma or absorbing this EO through the skin will transmit messages to the brainโ€™s limbic system that influencing the nervous system. It also helps to keep the insects away

Peppermint ~ This EO will create a cool, tingling sensation on skin, it soothing after hard physical activity. As a potent oil thatโ€™s used in improving respiratory function & relieving sinus congestion. Also has properties that help to improving digestion, relieving nausea & improving brain function & boosting energy

Rose Geranium ~ It’s reputed to soothing & improving skin quality by balancing its natural oil production, minimise pores & eliminating acne-causing bacteria. Also promoting faster healing of scars & blemishes, soothing the symptoms of eczema, acne, rashes & rejuvenates skin complexion. It promotes relaxation, emotional stability & anti depression. Its antiviral & anti-fungal properties help to strengthen & soothing respiratory system by eliminating bacterial infections

essentialoilquote

How to enjoy EOs

Put a drop of EO in your hand, rub both hands together, then cup hand over nose & inhale deeply. Eg. Lavender to stay calm, Peppermint to stay alert etc.

Use a diffuser / humidifier/ air purifier with an invigorating scent eg. Peppermint to boost concentration & stay alert focus, stay relax calm before bed time etc.

Customised own perfume oil roller

Put 2 drops of Peppermint on a cotton ball / tissue paper & stash it in the bottom of a trash bin

Or a few drops of EO of choice, or favourite blend of oils on a cotton ball & then place the cotton ball into a fan vent in car, hide inside closet / dresser drawers etc. The moving air will flow through the cotton ball will then diffusing the scent to keep car/ clothes smelling fresh

Use your favourite scents/ aromas eg. Lavender to making a natural lotion bar

.Make a DIY room refresher by combining 8-10 drops of favourite EO & 1 cup water in a spray bottle. Or dip used tea bags in the EOs & hang them in kitchen/ toilet

A homemade spray or serum infused with EOs

Stay fresh by mixing Lemongrass & applying as necessary for a natural deodorant

Include 5 drops of Lavender during the rinse cycle when you wash your bed sheets. The calming aroma of this favourite EO is perfect for drifting off for a sweet dream

Add Rose Geranium to your body lotion for an added peaceful & calming aroma, pleasant to apply on body & skin

Put a few drops of essential oil on the cardboard tube inside a roll of toilet paper. Every time unrolls some toilet paper, the air will flow across the EO & diffuse it into the air. Use single oils eg. lavender, lemongrass or a blend for a fresh & clean scent your bathroom

DIY own EO diffuser necklace as an easy, convenient way to always enjoy accompany with favourite EOs while on the go

Put a couple drops of EO on the corner (or even underside) of pillow or favourite stuffed toys / soft toys to drift off & have a great night rest

Are you an EO user tooโ“โ‰๏ธ

Welcome to share in comment section your ways too, so sharing is caring & letโ€™s learn from each other

Website: https://greenherbology.com/product-category/raw-material/essential-oils/

#healthyliving #healthylifestyle #selfcare #metime #health #healthy #stayhealthy #healthcare #life #living #essentialoils #essentialoil #aromatheraphy

Wellness Recipe ~ Whole Wheat Red Sugar Brownies

Updated 24 Feb 2022 , 7pm

Yeahโ€ผ๏ธ Hands up brownies lovers ๐Ÿ˜‹๐ŸŸค๐Ÿ™Œ๐Ÿป

This time SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป would love to share this brownies baking recipe & all brownies lovers need to try baking & enjoy this healthy chewy whole wheat red sugar raisin brownies ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐ŸŸค

Yes โœ…, she has been developing her baking cum cooking passion ๐Ÿ’•๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ since Covid19 lock down, if you’re following her ๐ŸŒ https://tiktok.com/@siennylovesdraw , sure you noticing her happy cooking, baking & eating foodie clips posted ๐Ÿ˜‰

Not yet follow her TikTokโ“โ‰๏ธ Quick quick follow her now ya ๐Ÿ˜ƒ

Hmm…Why now only she shares her brownies recipe here โ“โ‰๏ธ

When you’re downie, eat a brownie ๐ŸŸค

It’s because personally she really love this nutty chewy texture baked with whole wheat flour & red sugar. Yes โœ…, this slight nuttiness really imparts a deeper flavor than traditional brownies, yum max ๐Ÿ˜‹

Do enjoy your read as she is sharing lots of baking tips gathered from her brownies baking journeys, wishing you all happy baking & chewing brownies ya ๐Ÿ’•๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐ŸŸคโ˜บ๏ธ

Guess what โ“โ‰๏ธ

Before this, she has read online ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป that it’s not encourage to bake brownies with whole wheat flour. It’s ideal to mix half portion with all purpose flour instead

However, she didn’t & still insist to try experiment her brownies baking with ONLY whole wheat flour. She has succeeded even the 1st experiment baked, yeahโ€ผ๏ธ So happy ๐Ÿ˜๐Ÿ’ช๐Ÿป

Not just that, she is also using red sugar to ensure the chewy texture of the brownies

What are the ingredients โ“โ‰๏ธ

Simple easy brownies baking with just 6 ingredients below,

  • 1/4 cup red sugar (From Nutri Pure Trading)

Baking tips ๐Ÿ“Œ: The usage of red sugar will speed up gluten formation & resulting in a chewier texture

  • 1/4 cup cooking oil
  • 1 whole egg ๐Ÿฅš
  • 1/2 cup whole wheat flour (From Nutri Pure Trading)
  • 1/2 cup + 1/4 cup chocolate milk powder (Dugro)
  • 1/4 teaspoon salt ๐Ÿง‚

How to โ“โ‰๏ธ

The baking step by step,

1st, mix well with electric mixer for 1/4 cup red sugar (From Nutri Pure Trading, it’s imported from Thailand), 1/4 cup cooking oil & 1 whole egg. Until the mixture without lumps

Baking tips ๐Ÿ“Œ: Beating an egg ๐Ÿฅš (As natural leavening agent) with sugar until it reaches a smooth without lumps batter consistency will ensure the brownies rise more. Yes โœ…, no need to add baking powder/ baking soda (The chemical leavening agent). The oil will provide moist to the brownies ๐ŸŸค

Then, add in 1/2 cup whole wheat flour (From Nutri Pure Trading) & continue mix well the mixture

Next, add in 1/2 cup + 1/4 cup chocolate milk powder (Dugro) & continue mix well the mixture until smooth & thick consistency

Lastly, add in 1/4 teaspoon salt ๐Ÿง‚& continue mix well the baking batter with raisins. It will be slightly shinning sticky looking ๐Ÿคฉ

Baking tips ๐Ÿ“Œ: Do remember to pre-heat the air fryer with 180 degree for 5 mins 1st, your batter will bake greater

Pour in the brownies baking batter mixed into baking pan (7 inch) & topped with more raisins

Yeahโ€ผ๏ธ Put in the baking pan & now ready to bake in the air fryer

1st bake, air fry 180 degree 8mins & 2nd bake, another air fry 180 degree 8mins

Do check out her happy brownies baking TikTok clip ๐Ÿ“น๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐ŸŸค captured below for your baking reference,

Hurrayโ€ผ๏ธ The brownies ๐ŸŸค are now ready to serveโ€ผ๏ธ Let’s enjoy soft, chewy, fudge & moist bites of brownies ๐Ÿ˜‹๐Ÿ‘๐Ÿป

Just store keep the brownies ๐ŸŸค at room temperature, then to enjoy its freshness about 3-4 days, not encourage to put in fridge

Her whole family members love ๐Ÿ˜‹๐Ÿ’• this healthy chewy whole wheat red sugar raisin brownies by SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ๐ŸŸค

Other than raisins, you may change to granola, do check out her baking TikTok clip captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7037019591570181402 , absolutely healthy tasty to chew too

Also can add coloured chocolate beans into the brownies, her happy TikTok clip captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7038043436401888539, baking recipe TikTok clip via ๐Ÿ“น๐ŸŒ https://vt.tiktok.com/ZSe3hUcQL/

Hmm… Are brownies healthyโ“โ‰๏ธ

As long as you’re enjoying brownies ๐ŸŸค in moderation, a delicious brownie can be great for your health. Of course if you’re baking it ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿณ, you always can decide for a healthier baking ingredients ๐Ÿ˜

Where to shopping for ingredients โ“โ‰๏ธ

Online shopping some of the ingredients in this brownies recipe with official stores below in Shopee via ๐Ÿ›’๐ŸŒ https://shp.ee/jcaxuai

  • Nutri Pure Trading official store ~ Red sugar & whole wheat flour
  • Dugro official store ~ Chocolate milk powder

Alternatively, online shopping with promo code “SIENNYNP10” for 10%OFF on top of any promotions via ๐Ÿ›’๐ŸŒ http://www.nutripure.com.my

Nutri Pure Trading has already established 1 year, a healthy groceries provider with most affordable pricing to enjoy natural , organic & nutritious products. ๐Ÿ’ฏ% natural, organic & nutritious products with NO artificial coloring, NO artificial flavoring & NO preservatives. It offers monthly special promotion & bundle deals, also with Membership Program ie. RM 1 to 1 Reward Points for redemption & with Shop.com Partner Store @ 16.5% IB

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SiennyLovesDrawing has online ordered below from Nutri Pure Trading , you may check out & enjoy her happy unboxing TikTok clip captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7027742421958102299

  • Organic 15 Grain Rice ๐ŸŒพ๐Ÿš
  • Organic Tri-Color Quinoa
  • Japanese premium high protein flour
  • ๐Ÿ’ฏ% whole wheat flour (The ingredient for this brownies recipe)
  • Premium Red Sugar (The ingredient for this brownies recipe)
  • Quinoa Ramen ๐Ÿœ (Dry) & available with Original, Spicy & Dried Shrimp Chili flavors
  • Sweet Potato ๐Ÿ  & Beetroot Ramen ๐Ÿœ

Ohh ya…Do check out her happy cooking & eating sweet potato ramen TikTok clip captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7030367496750239003

Welcome to follow & dropping by more often to her ๐ŸŒ TikTok.com/@siennylovesdraw for more of her healthy eating, cooking & baking clips ya ๐Ÿ˜€

#snack #meal #recipe #health #healthy #healthylifestyle #wellness #wellbeing #love #selflove #selfcare #care #eat #food #foodie #foodies #kid #kids #child #children #lifestyle #blog #blogger #bloggers #influencer #influencers #siennylovesdrawing #dessert #desserts #snacks #snack #sharing #sharingicaring

User Experience ~ VT Cosmetics Cica Care Range

Yeahโ€ผ๏ธ This round SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป would like to share 1 of the K-BEAUTY Best Brand named VT Cosmetics

Yes โœ…, it’s VT=CICA skincare for sebum care, clean skin , calm care , moisturizing , prevention of eczema etc.
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She has tried 3 items from the range for almost 1 week plus now. Do check out her happy unboxing TikTok clip captured via ๐Ÿ“น๐ŸŒ  https://vt.tiktok.com/ZSeMwdHrN/

1. VT Cica Cream (50ml)

This VT calming skincare cream with an exclusive ingredient ie. CICALIAO which aims to calming & moisturizing to then increasing the skin hydration. Not just that, it also strengthen skin barrier to keep the skin healthier glowing
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Personally she loves its light green ๐Ÿ’š oil & water balancing gel cream
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This soothing gel cream contains Panthenol & Ceramide NP aim to calming skin while aiding in the repairing of a damaged skin barrier for a healthier complexion. The addition of Beta-Glucan also improving skin hydration & moisture, then relieving any skin dryness or dehydration

How toโ“โ‰๏ธ

Just gentle massage on clean skin, it’s comfortable soothing care, non-greasy, non-oily on skin after application

It provides good skin hydration & healthy glowing

2. VT Cica Mild Toner Pads (60 pieces, 130ml)

It helps the skin texture smooth by removing unnecessary dead skin cell & sebum. And maintaining smooth skin by offering skin pH balance care

How toโ“โ‰๏ธ

Easy convenient to keep skin moisture & soothing with this multi-care a sheet of a pad each time after face cleansing

3. VT Spot Patch (1 pack, 12 patches)

This Hydrocolloid patches with centella asiatica absorb fluids & protect acne spots to aid recovery
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Its thin, translucent & beveled design provides a natural-looking coverage on skin
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Not to worry, this spot patch is waterproof, sweat-proof & strongly adhesive

How toโ“โ‰๏ธ

Spot care with just remove each patch from the film, then apply the patch on the skin concern spot

Lastly, to remove the patch after 8 to 12 hours OR when the patch becomes white ๐Ÿ‘๐Ÿป

Ohh ya…Not to miss the Shopee 11.11 Big Sale as all its products will be on BIG sale ๐Ÿ˜ƒ Shh….37% average price dropping, worth a grab
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Online shopping via ๐ŸŒ๐Ÿ›’๐Ÿ› https://shp.ee/jcaxuai in vtcosmetics official shop of Shopee Malaysia
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#vt #vtmy #vtcica #cica #1day1cica #cicaxcare #koreanskincareroutine #shopee #ShopeeMY #shopee_my #ShopeeAmbassador