Tag Archives: care

User Experience ~ Be The Skin Self Love Routine

Yeah‼️ SiennyLovesDrawing’s πŸ‘©πŸ» is gonna sharing πŸ‘©πŸ»β€πŸ’»πŸ“ about her recent Kbeauty πŸ‡°πŸ‡· skincare user experience of Be The Skin, a Korean πŸ‡°πŸ‡· beauty brand

This time she πŸ‘©πŸ» has tries & uses 4️⃣ products from Be The Skin & gonna sharing her bubbly skin routine with them here πŸ₯°πŸ˜ƒ

Do check out her happy unboxing πŸ˜ƒπŸ“¦ TikTok clip captured for sharing via πŸ“ΉπŸŒ

Let’s #Bubbly skin challenge with Be The Skin

Step 1️⃣, Be The Skin BHA+ Pore Zero 30 Second Exfoliator (100g)

Guess what❓⁉️

SiennyLovesDrawing πŸ‘©πŸ» got amazed that this is a speedy peeling agent designed to remove thick dead skin cells within just 30 seconds with the effects of a combination of nature-derived cellulose, Willow-BHATM, AHA, apricot extract & aloe vera extract 🌱

It’s cleanly removes greasy sebum soothes skin & makes face not look caked with makeup πŸ₯°

It’s with safe & strict manufacturing process to provide all safe cosmetics ie. Excluding harmful ingredients

How to use❓⁉️

Do wipe your face dry after facial washing πŸ§–πŸ»β€β™€οΈ, then take a small amount, gently roll, rub & massage approximately 1️⃣ min (Do not roll too long) all over face area, except for areas around eyes βŒπŸ‘€ & mouth βŒπŸ‘„

You will note dead skin cells are being formed. Lastly, do rinse off with lukewarm water πŸ’¦

SiennyLovesDrawing enjoys how gentle it exfoliates her skin. She loves her skin smooth & soft to touch after every usage. Love it β˜ΊοΈπŸ’•

Suggest to use twice a week πŸ₯°πŸ‘πŸ»

More details & online shopping πŸ›’πŸ› via 🌐 https://www.stylekorean.com/shop/be-the-skin-bha-pore-zero-30-second-exfoliator-100g/1656916153/tag/siennylovesdrawing

Step 2️⃣, Be The Skin Heartleaf O2 Bubble Wash Off Maskpack (120g)

It’s a facial mask specially designed to take care of sebum as well as skin. It aims to remove impurities in the pores with 50,000ppm Houttuynia cordata soothes skin with Camellia sinensis

With its magnificent bubble power, it enables rolling at least twice with unbreakable oxygen bubbles

SiennyLovesDrawing enjoys the rich foam bubbles formed during her facial cleansing with this, comfy nice & refreshing after washing off to leave her skin clean & comfy without feeling skin tightening after each face wash

How to use❓⁉️

Just dispense a small amount from the bottle onto dry skin & then evenly spread (1.5mm in thickness) all over the face area, face, except for areas around eyes βŒπŸ‘€ & mouth βŒπŸ‘„

Tip: After dispensing, bubbles can be formed around the entrance of the bottle. Do wipe them off with dry hand or a towel after each usage to keep the mask clean for continuous usage

More details & online shopping πŸ›’πŸ› via 🌐 https://www.stylekorean.com/shop/be-the-skin-heartleaf-o2-bubble-wash-off-maskpack-120g/1656916261/tag/siennylovesdrawing

Step 3️⃣, Be The Skin BHA+ PORE ZERO Toner (150ml)

It’s a toner which is formulated with a high content of 85% of naturally derived Willow BHAβ„’

SiennyLovesDrawing loves it quickly calms irritated skin & absorbs to her skin freshly & softly. Absolutely a mild toner suitable to add for daily usage of skincare routine πŸ₯°πŸ‘πŸ»

It deeply cleans the dead skin cells & wastes in the deep pores of skin

How to use❓⁉️

After daily facial cleansing, pour an appropriate amount on palm & gently pad to skin. It’s fast absorb to skin & leave non greasy sticky feeling πŸ₯°πŸ‘πŸ»

SiennyLovesDrawing loves the refreshing feeling after this toner application on skin

Or you may put an appropriate amount on the cotton pad & wet it enough, then gently wipe it off the skin ya

More details & online shopping πŸ›’πŸ› via 🌐 https://www.stylekorean.com/shop/be-the-skin-bha-pore-zero-toner-150ml/tag/siennylovesdrawing

Step 4️⃣, Be The Skin Vitavita Circle Zero Eye Cream (30g)

This eye cream aims to bright & clear eye zone care with vitamin BBCC complex ingredients

It firms & supplies eyes πŸ‘€ zone care with 11 different peptides to lift up & moisturizing care for eyes πŸ‘€

SiennyLovesDrawing loves this light weight eye cream application, it’s not oily greasy on her eye πŸ‘€ area after each application. A comfy nice eye cream for daily usage πŸ‘πŸ»

How to use❓⁉️

After daily facial cleansing, do take a small amount & gently apply along the skin texture around the eyes πŸ‘€

Hmm…From her own user experience, to accelerate this eye cream absorption, do massage gently by making circles around the eyes πŸ‘€ with ring fingers ya πŸ₯°

More details & online shopping πŸ›’πŸ› via 🌐 https://www.stylekorean.com/shop/be-the-skin-vitavita-circle-zero-eye-cream-30g/1656916355/tag/siennylovesdrawing

Hmm…Personally she πŸ‘©πŸ» loves πŸ’— these 4️⃣ Be The Skin skincare items with each skincare benefits

Do check out for your kbeauty care πŸ’—πŸ₯°

Do check out her happy user when apply these Be The Skin beauty care items TikTok clip captured via πŸ“ΉπŸŒ

Website 🌐: https://www.stylekorean.com/tag/siennylovesdrawing

FB: https://www.facebook.com/pg/stylekoreanblog/

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#BubblySkinChallenge #quickskincare #quitblackheads #toneritup#glowskin #miracleskincare #kbeauty #tryourproduct #trend #blackheadless#bubbleful #bubblebounty #betheskintoner #stylekorean #kbeautytoner #blackheads #betheskin #skincare #trymereviewme #beauty #kbeauty #skincare #beautycare #Korean #Korea #review #productreview #userexperience #sharing #sharingiscaring

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User experience Jumiso skincare review

User Experience ~ Jumiso μ£Όλ―Έμ†Œ Summer Skin Routine

Yeah‼️ SiennyLovesDrawing’s πŸ‘©πŸ» is gonna sharing πŸ‘©πŸ»β€πŸ’»πŸ“ about her recent Kbeauty πŸ‡°πŸ‡· skincare user experience of Jumiso μ£Όλ―Έμ†Œ, a Korean πŸ‡°πŸ‡· beauty brand that wants to β€œMake you smiles”

Its name “Jumiso” literally means with Ju (μ£Ό) ~ To give & miso (λ―Έμ†Œ) ~ SmileπŸ‘πŸ»πŸ’—

Doodle art about Smile life quote

Yes βœ…, this is her 2nd time with Jumiso, 1st experience was with Jumiso All Day Vitamin Brightening & Balancing Facial Serum (30ml) & Jumiso All day Vitamin Nourishing & Recharging Wash-Off Mask (100 ml), read her full user experience story via https://siennylovesdrawing.wordpress.com/2021/04/20/user-experience-jumiso-%EC%A3%BC%EB%AF%B8%EC%86%8C-make-you-smile-skincare/

This time she πŸ‘©πŸ» has tries & uses 4️⃣ products from Jumiso & gonna sharing her summer skin routine here πŸ˜ƒ

Do check out her happy unboxing πŸ˜ƒπŸ“¦ TikTok clip captured for sharing via πŸ“ΉπŸŒ https://www.tiktok.com/@siennylovesdraw/video/7103343057214377242

Let’s Get Ready for Summer with Jumiso

Step 1️⃣, Jumiso Waterfull Hyaluronic Toner (250 ml)

This toner aims to alleviate dry, dehydrated, moisture imbalance or rough skin by loaded with hydration & moisture to skin πŸ₯°

It’s in a clear plastic bottle with a nozzle tip for easy application πŸ‘πŸ»

How to use❓⁉️

After facial cleansing, use the nozzle tip on the container to apply this toner onto skin (Note: To avoid eyes & lip area). Then, gently pad the toner on skin

She loves her skin refreshing & non-sticky after this light weight toner application. It has a watery texture, a slight essence-like viscosity & it will sink in quickly & doesn’t leave any sticky feeling on skin

Ohh ya…She loves to store her toner in a fridge before use, it’s cold refreshing while application on her skin. You may try this tips ya

More details & online shopping πŸ›’πŸ› via 🌐 http://stylekorean.com/shop/jumiso-waterfull-hyaluronic-toner-250ml/1619405438/tag/siennylovesdrawing

Step 2️⃣, Jumiso Waterfull Hyaluronic Cream (50ml)

This cream aims as a highly-hydrating cream that is formulated for dehydrated skin with weak water & oil imbalance

It’s a light blue light weight cream which powered by 3-complex Hyaluronic Acid (HA). It packs with a small spatula to scoop out the cream each time for hygiene purpose

How to use❓⁉️

After facial cleansing, scoop an appropriate amount of cream with the spatula given, apply the cream evenly on the face. Suggest to use it for both morning & evening

It’s with water drop-like texture, easy & smooth to apply on skin, the cream absorbs quickly into the skin & leaves non greasy oily feeling on skin. Hmm…It smells like kids’ glue personally, just a mild one, so still acceptable to use it for its skin benefits

More details & online shopping πŸ›’πŸ› via 🌐 https://www.stylekorean.com/shop/jumiso-waterfull-hyaluronic-cream-50ml/1619405072/tag/siennylovesdrawing

Step 3️⃣, Jumiso Waterfull Hyaluronic Sunscreen (50ml)

This sunscreen aims as a hybrid sunscreen that can block both UVA/UVB rays by providing sun protection to skin of SPF50+ PA++++

It’s a water-based sunscreen for all skin types

Personally, she loves her tube size packaging for easy carrying around for reapplying this sunscreen whenever needed while on the go

How to use❓⁉️

After facial cleansing & skin toner, as the last stage of skincare, do apply an appropriate amount onto the face & gently tap it for soft & moist absorption to skin. Reapply if require then

She loves her fast absorb to skin & light comfy feeling after application

More details & online shopping πŸ›’πŸ› via 🌐 http://stylekorean.com/shop/jumiso-waterfull-hyaluronic-sunscreen-50ml/1649831380/tag/siennylovesdrawing

Ohh ya…Alternatively, you may consider below as your sunscreen

Jumiso Super Soothing Cica & Aloe Sunscreen (50ml)

This sunscreen aims as a mineral sunscreen that can block both UVA/UVB rays

It’s a mild sunscreen for all skin types, less irritating to the skin. Again, she loves her tube size packaging for easy carrying around for reapplying this sunscreen whenever needed while on the go

How to use❓⁉️

Similarly, after facial cleansing & skin toner, as the last stage of skincare, do apply an appropriate amount onto the face & gently tap it for soft & moist absorption to skin. Reapply it if require then

She loves her fast absorb to skin & light comfy feeling after application

More details & online shopping πŸ›’πŸ› via 🌐 https://www.stylekorean.com/shop/jumiso-super-soothing-cica-aloe-sunscreen-50ml/1649830987/tag/siennylovesdrawing

Hmm…Personally she πŸ‘©πŸ» loves πŸ’— these 4 summer skincare items with each skincare benefits

Do check out Jumiso for your summer beauty care πŸ’—πŸ₯°

Do check out her happy user when apply this range TikTok clip captured via πŸ“ΉπŸŒ

Website 🌐: https://bit.ly/3MNiJuC

FB: https://www.facebook.com/pg/stylekoreanblog/

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#getreadyforsummer_jumiso #mineralsunscreen #sunscreenfordarkskin #bestsunscreen #Stylekorean_jumiso #jumiso_sunscreen #stylekorean #stylekorean_global #μ£Όλ―Έμ†Œ #Jumiso #trymereviewme_jumisotiktok #skincare #trymereviewme #beauty #kbeauty #skincare #beautycare #Korean #Korea #review #productreview #userexperience #sharing #sharingiscaring

World Asthma Day 2022 Conference in Malaysia

World Asthma Day 2022 “Closing Gaps in Asthma Care”

Yeah‼️ SiennyLovesDrawing πŸ‘©πŸ» would like to sharing here about her recent media attendance to witness the awareness conference on theme “Closing Gaps in Asthma Care” in conjunction with the World Asthma Day 2022

It was being officiated by YB Khairy Jamaluddin, the Minister of Health of Malaysia πŸ‡²πŸ‡Ύ “For the past 2 years, we have been busy with the pandemic Covid-19. Now, as we transition to the endemic phase, it’s time that we go back to optimize the health care system. The Health Facts 2021 released in 2021 by the ministry has showed that the asthma-related deaths are the 2nd highest recorded at the government hospitals. This can be avoided through bridging the gaps in asthma care,” YB Khairy said at the conference

He has also thanked all Malaysians for adhering to Covid-19 standard operating procedures (SOP) during the current transition into the endemic phase, especially during the Raya festivities , yes, #kitajagakita

This World Asthma Day Conference 2022 was organized by Asthma Malaysia & Dr Helmy Haja Mydin, the Co-Founder of Asthma Malaysia. Asthma Malaysia is a non-profitable organization with the mission to serve as a credible resource on asthma, to raise awareness of best standards of care & to empower patients in the management of their asthma. Its vision is to be Malaysia’s leading portal for asthma with a view of creating more informed & empowered patients. Also aim to ensure that asthma care in Malaysia is equal to the best in the world with a view to reducing the suffering & deaths associated with it

This conference was attended by,

  • Dr Sri Wahyu, President of Malaysia Family Medicine Specialists Association
  • Assoc. Prof. Dr Pang Yong Kek, President of Malaysia Thoracic Society
  • Prof Ernest Poh, Consultant Respiratory Physician, UMMC
  • Prof Dr Roslina, Chairman of Lung Foundation Malaysia
  • Dr Thirunavukarasu Rajoo, Honorary General of the Malaysian Medical Association
  • Mr Amrahi Buang, President of Malaysian Pharmacist Society
  • Dr Sanjeev Panchal, Country President of AstraZeneca Malaysia
  • Dina Nadzir (Sinar FM Radio DJ & singer), an Asthma Patient, you may check out her IGTV recording sharing about her Asthma journey via below,
  1. Episode 1οΈβƒ£πŸ“ΉπŸŒ https://www.instagram.com/tv/CTqnegAlaMl/
  2. Episode 2οΈβƒ£πŸ“ΉπŸŒ https://www.instagram.com/tv/CTvz83JF6J_/
  3. Episode 3οΈβƒ£πŸ“ΉπŸŒ https://www.instagram.com/tv/CTyjNWxlefs/

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World Asthma Day is an annual awareness event supported by Global Initiative for Asthma (GINA), US based National Heart Lung & Blood Institute (NHLB) & the World Asthma Foundation. It aims to raising awareness of asthma & how it affects sufferers. The day falls on the 1️⃣st Tuesday in May each year with aims to raising support for sufferers & their families. Asthma also is included in the WHO’s Global Action Plan for the Prevention & Control of NCDs & the United Nations 2030 Agenda for Sustainable Development

SiennyLovesDrawing has learnt so much from her attendance at this half-day conference aimed to discuss the challenges & solutions in addressing the gaps in asthma care in Malaysia in line with the World Asthma Day 2022’s theme ~ Closing Gaps in Asthma Care ~ In Malaysia, asthma affects almost 2 million children & adults with respiratory diseases being the 2nd most common cause of death within the Ministry of Health hospitals[1]

However, the lack of recognition of asthma as an area of focus in the national healthcare agenda, in particular has been cited as one of the major barriers in enabling earlier & equitable access to both diagnosis & evidence-guided treatment among the asthma patients in the country[2]

Note[1] ~ Health Facts 2017. Ministry of Health Malaysia. Planning Division. Health Informatics Centre
Note[2] ~ Cheong AT et al. Implementing asthma management guidelines in public primary care clinics in Malaysia. NPJ Primary Care Respiratory Medicine (2021) 31:47

This conference is held to commemorate the celebration of the World Asthma Day 2022 in collaboration with the Malaysian Thoracic Society (MTS), Malaysian Family Medicine Specialists’ Association (FMSA), Malaysian Medical Association (MMA), Malaysian Pharmacists Society (MPS), Novartis Malaysia & AstraZeneca Malaysia

It started with the opening speech by Dr Helmy Haja Mydin, the Co-Founder of Asthma Malaysia. During this conference, healthcare experts, patient representatives & industry partners have come together to explore the potential of making asthma as a key non-communicable disease (NCD) priority area in Malaysia

The sessions are as follows,

  • Asthma Control: Paving the Way Towards Symptom-free Days , by the Assoc. Prof. Dr. Ernest Poh Mau Ern, Consultant Respiratory Physician, UMMC

Asthma & COVID-19

1. People with moderate to severe asthma may be at higher risk of getting very sick from COVID-19. COVID-19 which affects the respiratory system can cause an asthma exacerbation & possibly lead to pneumonia & acute respiratory disease[3].

2. In response to the COVID-19 pandemic, GINA released some interim guidelines for asthmatics and physicians to adhere to as below[3]:

  • People with asthma should continue all their inhaled medication, including ICS, as prescribed by their doctor
  • In acute asthma attacks, patients should urgently see their healthcare provider to prevent escalation of the condition
  • Nebulisers should, where possible, be avoided for acute attacks due to the increased risk of dissemina:ting COVID-19 (to other patients and to physicians, nurses & other health personnel)

3. Pressurised metered dose inhaler (pMDI) via a spacer is the preferred treatment during severe attacks (spacers must not be shared at home)

4. While a patient is being treated for a severe attack, their maintenance inhaled asthma treatment should be continued (at home & in the hospital)

  • Patients with allergic rhinitis should continue to take their nasal corticosteroids, as prescribed by their clinician
  • Routine spirometry testing should be suspended to reduce the risk of viral transmission & if necessary, adequate infection control measures should be taken

This session also included recorded video with virtual sharing from 2 asthma patients, do check out to view from the FB live recording links at Asthma Malaysia’s FB page

Note[3] ~ GINA Report 2022. Available from https://ginasthma.org/wp-content/uploads/2022/05/GINA-Main-Report-2022-FINAL-22-05-03-WMS.pdf. Last accessed, May 12 2022

  • Addressing the Gaps in Asthma care in Malaysia , by Dr. Sri Wahyu Taher, President of Malaysia Family Medicine Specialists’ Association & Assoc. Prof. Dr. Pang Yong Kek, President of Malaysia Thoracic Society

Current Gaps in Asthma Care Worldwide

According to GINA, in addition to unequal access to diagnosis & treatment, the current gaps in asthma care exist[4]:

  • between care for different socio-economic, ethnic & age groups
  • between wealthy & poorer communities and countries
  • in communication & care across the primary / secondary/ tertiary care
  • in communication & education provided for people with asthma, (quality of asthma care plans)
  • in asthma knowledge & asthma awareness between health care providers
  • in prioritization between asthma & other long-term conditions
  • between prescribing inhalers & monitoring adherence & ability to use them
  • between the general public’s (non-asthmatics) & health care professionals’ understanding that asthma is a chronic (not acute) disease
  • between scientific evidence & actual delivery of care for people with asthma

Note[4] ~ Closing Gaps in Asthma Care, World Asthma Day 2022. Available from https://ginasthma.org/closing-gaps-in-asthma-care-world-asthma-day-2022/. Last accessed, May 12 2022

Dr Sri Wahyu has recommended that each of us to take The Reliever Reliance Test via 🌐 https://asthmamalaysia.org/#take-survey

  • Dialogue : Making the Case for Asthma to be Recognized as Key NCD Priority in Malaysia , by the Moderator, Prof. Dato’ Dr. Hj Abdul Razak Abdul Muttalif, Former Head of Service, Senior Consultant Respiratory Physician & Professor in MAHSA University. The panelists are Dr. Sri Wahyu Taher, President of Malaysia Family Medicine Specialists Association, Assoc. Prof. Dr. Pang Yong Kek, President of Malaysia Thoracic Society, Assoc. Prof. Dr. Ernest Poh, Consultant Respiratory Physician, UMMC & Dina Nadzir, Radio presenter, Asthma Patient Representative

  • Relaunching of Asthma Malaysia Website , by Dr. Helmy HajaMydin , Co-founder Asthma Malaysia, Prof. Dr.Roslina, Chairman of Lung Foundation Malaysia, Assoc. Prof. Dr. Pang Yong Kek, President of Malaysia Thoracic Society & YB Khairy Jamaluddin, Minister of Health Malaysia
  • The Pledge to Improve Asthma Care in Malaysia

Witnessed by YB Khairy, this conference was ended with the pledge signing by multi-stakeholders (Listed below) to express their joint commitment in improving asthma care in Malaysia, bravo all

We, the undersigned pledge to work together to make asthma as part of the key non-communicable diseases (NCDs) priority area in Malaysia by 2025

Towards this end, we are committed to implementing and supporting the following:

  1. Pushing for a dedicated National Strategic Action Plan for Asthma
  2. Reducing asthma-related deaths by 50%
  3. Increasing access to spirometry services to improve asthma diagnosis in the primary care
  4. Enabling greater healthcare resources to allow early & equitable access to treatment for patients across all asthma severities
  5. Increasing awareness & understanding among public on asthma especially in school & work setting

Together, we champion the cause for Asthma in Malaysia

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This pledge was signed by,

  • Dr HelmyHajaMydin, Co-Founder of Asthma Malaysia
  • Associate Professor Dr Pang Yong Kek, President of the Malaysian Thoracic Society (MTS)
  • Dr Sri WahyuTaher, President of the Malaysian Family Medicine Specialists’ Association (FMSA)
  • Dr ThirunavukarasuRajoo, Honorary General Secretary of the Malaysian Medical Association (MMA)
  • Andrew Tan, Deputy President of Malaysian Pharmacists Society
  • Professor Dr Roslina Abdul Manap, Chairman of the Lung Foundation of Malaysia
  • Dr Sanjeev Panchal, Country President of AstraZeneca Malaysia
  • Dr MayureshFegade, Chief Scientific Officer of Novartis Malaysia

SiennyLovesDrawing has captured the highlights from her media attendance at this conference & then posted on her TikTok account

You may check out the full FB live captured from this conference via 🌐 https://www.facebook.com/siennyyong/posts/1759476034227384 & via 🌐 https://www.facebook.com/siennyyong/posts/1759534667554854

Website 🌐: https://asthmamalaysia.org/

#AsthmaMalaysia #AsthmaWorldDay2022 #Asthma #stayhealthy #health

Nutox anti aging skincare stay young at any age

Staying Young With NUTOX 7-Day Rejuvenation Promise

Updated 8 April 2022, 9am

Yeah‼️ While #weekendshopping πŸ›οΈπŸ›οΈ with friends πŸ‘­πŸ», SiennyLovesDrawing πŸ‘©πŸ» has bumped into an event hosted by Nutox, the pioneer in bird’s nest skincare @ Malaysia πŸ‡²πŸ‡Ύ in celebration of women this March β€οΈπŸ‘­πŸ»πŸ‘­πŸ»πŸ‘­πŸ»β€οΈ

It was held along the vibrant Bukit Bintang shopping πŸ›οΈπŸ›οΈ strip in KL to featuring the β€œYouth Restoring Advanced Serum Concentrate” ❀️πŸ₯°β™₯️ The bustling street came alive with an interactive event in appreciation of women πŸ‘­πŸ»πŸ‘­πŸ»πŸ‘­πŸ», as roses🌹🌹 & Nutox’s youth-regenerating serum were handed out to selected shoppers πŸ‘­πŸ»πŸ‘­πŸ»πŸ‘­πŸ» travelling between the landmark malls 🏒🏒 such as Pavilion, Fahrenheit 88, Starhill Gallery, Ansa Hotel & Lot 10

Yes βœ…, you will sure easily spotted the beautiful & handsome Nutox crew in stunning red ❀️ outfits from far ya 🀩 If you’re doing weekend shopping too at KL, do dropping by for this Nutox event to claim your rose 🌹 & a 8ml bottle of sample Nutox best selling anti aging serum ~ Nutox Youth Restoring Advanced Serum Concentrate ❀️πŸ₯°

Ohh ya…This Nutox roving event is happening this weekend, 19 & 20 March (Sat & Sun) from 12pm to 6pm ya πŸ˜ƒπŸ˜ Let’s go ladies πŸ‘­πŸ»πŸ‘­πŸ»πŸ‘­πŸ»

Guess what❓⁉️

She was also being interviewed during the event by the beautiful host, Ms Lynnie Rose, lol πŸ˜‚πŸ˜† Hmm…Do spot SiennyLovesDrawing in action in this event recap clip posted by Nutox via πŸ“ΉπŸŒ https://www.facebook.com/216966758337950/posts/5276501809051061/

Also in her IG reel πŸ“Ή posted ya

Her Tiktok clip captured via πŸ“ΉπŸŒ https://vt.tiktok.com/ZSdRVdeco/ & her FB sharing via 🌐 https://www.facebook.com/siennyyong/posts/1716142688560719/

Pablo Picasso once said, β€œYouth has no age”. Now modern women πŸ‘­πŸ»πŸ‘­πŸ»πŸ‘­πŸ» with busy lifestyles can be inspired by his words, by staying young πŸ₯° with Nutox serum that has been tested & proven to accelerate firming & smoothing of skin in just 7 days. They can focus on being their best selves every day, without worrying about ageing skin & this is the goal behind Nutox #beYOUthself

β€œNutox offers a cohesive youth restoring solution catering to different skin needs, which has been shown to have effective results. The Nutox Youth Restoring Advanced Serum Concentrate enhances the skin’s natural production of collagen, elastin, & hyaluronic acid to effectively defy the signs of ageing. Multi-generations of women can easily achieve smoother, firmer & youthful skin,” shares Nutox Marketing Manager Ashley Sin

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❀️πŸ₯°β™₯️ Renewing skin with Nutox Youth Restoring Advanced Serum Concentrate ❀️πŸ₯°β™₯️

β€œThe serum comes in 2 variants – β€˜ALL SKIN TYPES’ & β€˜SENSITIVE SKIN’. The serum for β€˜SENSITIVE SKIN’ uses a dermatologically-tested hypoallergenic formula with no added paraben, fragrance, colorant, mineral oil & alcohol,” Ashley Sin announced, hailing the products that have helped 97% of users achieve youthful looking skin in an astonishing 7 days

Both products contain uniquely formulated agents, which include Actigenic+β„’, a self-regenerative system & breakthrough technology that regenerates skin cells, maintains & produces collagen, elastin & hyaluronic acid effectively to improve skin’s elasticity. The serums also contain B’Nest Collagenβ„’, nutrients extracted from bird’s nest that help to improve skin condition & protect against visible signs of ageing. Additionally, the Oxyfusionβ„’ technology infuses high level of oxygen into the skin to boost the absorption of B’Nest Collagenβ„’

The feather-light textured Nutox Youth Restoring Advanced Serum Concentrate penetrates deep into layers of skin. Its restorative benefits acts like a fountain of youth, making it a viable alternative to expensive & potentially risky cosmetic surgery to look younger πŸ₯°

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❀️ Let’s Stay Young πŸ₯°, At Any Age with Nutox ❀️

The Nutox Youth Restoring Advanced Serum Concentrate 30ml is widely available πŸ›οΈπŸ›οΈ at physical stores such as Watsons, Guardian, AEON Wellness, as well as online on Shopee & Lazada via 🌐 https://shp.ee/jcaxuai

The β€˜ALL SKIN TYPES’ serum is available at RM86.70, more info via 🌐 https://nutox.my/product/nutox-advanced-serum-concentrate/

While the β€˜SENSITIVE SKIN’ serum is priced at just RM95.90, more info via 🌐 https://nutox.my/product/nutox-youth-restoring-advanced-serum-concentrate/

#beYOUthself #Nutox #Nutox_my #NutoxStayYoung #skin #young #staypretty #NutoxYouthRestoring #beauty #stayyoung #youthrestoring #nutoxserum #serum #skincare #shopping #onlineshopping #event #females #female #woman #women #blog #blogging #experience #experiencesharing #sharing

Doodle art live life to the fullness

Self Care Self Love Ideas To Stay Feminine

Updated 23 March 2022, 9.30am

Yeah‼️ 8 March is to celebrating the annual International Women’s Day &

Yes, you’re amazing the way you are

Self love has to be nurtured & you deserve it ya 😁

SiennyLovesDrawing πŸ‘©πŸ» would like to sharing here with you all the self love self care ideas to stay feminine , healthy, pretty, happy glowing from inside to appearance πŸ’•πŸ₯°πŸ’—

  • Stop to comparing your own self to others because there’s only one you in this world 🌎 Instead, focus on own self & own journey. Do always remind your own self every day that being in the moment & being you is all that matters
  • Not to worry what society thinks or expects of you. There’s no way to make everyone happy. Instead, make your own self happy. Life is too short not to be happy 😁

Art me time with macarons & coffee

  • Everyone makes mistakes, so allow you to make mistake, then learn & grow with those experiences to be a greater self. Learn to take the good with the bad & then embrace the imperfections in your own life stories. There is perfect in imperfect, right❓⁉️
  • You are valuable because you are you, NOT because of your body or how you look. Grow your inner beauty, be a better you everyday πŸ₯°
  • Do stay away from situations or people who are draining your energy or bringing toxicity into your life. We all need to stay positive βž•βž•

  • Acknowledge & understand your fear, then interrogating & evaluating your fears to help gaining clarity & unmask issues in your life that are causing you with anxiety or worries. Once conquer, you will be πŸ†“ from any worries
  • Trust yourself that your feelings are valid & you will make good decisions for own self. Everything you do matters & it’s all in the little decisions you make πŸ€
  • Seize the moment or opportunity that come to you to move on to next big step πŸ‘£ in your life because it may never come back, just be bold. You only live once, so live your life with no regrets ya πŸ’ͺπŸ»πŸ™ŒπŸ»
  • Always have a dedicated time slot to decompressing & recharging own energy for greater mental or emotional well-being. Me time is important to keep us being present with your own self ❀️ Keep it simple, just enjoy a cuppa of your fav drink πŸ₯€with just you in that moment

  • See at least one beautiful, small thing around you every single day. Make note of it & be grateful for it πŸ™πŸ»πŸ’“
  • Join a silent retreat to experience being with your own self the silent way, you will be amazed after the retreat for sure 🀐
  • Digital detox day ~ Allow yourself to completely disconnect from it whenever you desire. See if you can notice any changes in how you feel βŒπŸ’»πŸ“±
  • Live your favourite day ~ What does the perfect day look like for you❓⁉️ Make yourself a priority today πŸ˜‰ SiennyLovesDrawing’s recent happy artsy me time with her fav macarons & coffee βœπŸ»πŸŽ¨πŸŸ’πŸ”΅πŸŸ‘πŸŸ£πŸ”΄β˜•, do check out her TikTok clip captured via πŸ“ΉπŸŒ https://vt.tiktok.com/ZSd8XsWAg/ , πŸ”Ÿ% promo codeβ€œEatCakeToday-Sienny” with no min. purchase required via 🌐 https://www.eatcaketoday.com/
  • Pick a book πŸ“–, get cosy somewhere & enjoy reading for however long you like without distractions

  • Plan a beautiful date for yourself & enjoy every moment of it
  • Recall what you enjoy most in childhood, do it now to enjoy being a child again. Play. Have fun. Lol πŸ˜†
  • Stay hydrated. Make a cup of flowers tea or infused water, then sip on it in peace before getting back to whatever you were doing
  • Try πŸ†• recipes, play music & enjoy cooking or baking something from scratch, then enjoy the tasting moments. SiennyLovesDrawing ‘s favourite food & ingredients online shopping platform recently via 🌐 https://bit.ly/3GkTgFl with agent code “Sienny” , anyone can cook now with lots of ready to eat, ready to cook food items in the market now πŸ‘©πŸ»πŸ’•πŸ‘©πŸ»β€πŸ³πŸ˜‹πŸ‘πŸ»
  • Enjoy a good massage to ease any tension in your muscles & help you feel relaxed & pampered
  • Travel alone, traveling in a journey just your own self you will learn more about your own self. What you like, what you don’t like, πŸ’―% being you, please your own self, not others

  • Pick one thing you’ve always wanted to do, however have put off out of fear, so do it today eg. Quitting job, retiring early, asking someone out for a date etc.
  • Enjoy you favorite dish or snack, no worry of your diet, be a happy foodie the way to enjoy the most πŸ˜‹ SiennyLovesDrawing ‘s favourite food & ingredients online shopping platform recently via 🌐 https://bit.ly/3GkTgFl with agent code “Sienny” , anyone can cook now with lots of ready to eat, ready to cook food items in the market now πŸ‘©πŸ»πŸ’•πŸ‘©πŸ»β€πŸ³πŸ˜‹πŸ‘πŸ»
  • Being really honest with yourself & exploring your deepest feelings that give you anxiety or fear
  • Do something you’ve never done before. Invest in yourself because this is never a waste
  • Don’t be afraid to ask for support in times of need

  • Keep learning more about yourself, take some time to figure out exactly what stresses you out, what types of people you enjoy being around, what makes you feel calm or what energizes you
  • Taking a different route to work , to school or back home. This is to take care of your brain by challenging it, because your brain is subject to the β€œuse it or lose it” theory
  • Move your body or enjoy body sweat for at least 30mins
  • De-clutter or clear out of your home or office space, start with a small space 1st & you don’t need to do it all at once
  • Journaling ✍🏻can be a cathartic way of releasing any pent up emotions & making sense of your feelings. It will leave you feeling lighter. At times you might even find the answers to the questions you had❓❓

Yeah‼️ Life is short, let’s live life to the fullness

SiennyLovesDrawing πŸ‘©πŸ» will continue to add on this list with more ideas from time to time ☺️

You are all welcome to share your thoughts with your own self love self care ideas at the comment section, let’s learn from each other ya πŸ’•πŸ’“πŸ€—

#selflove #selfcare #wellness #female #females #woman #women #internationalwomenday #stayhealthy #mentalhealth #health #life #lifestyle #sharing #sharingiscaring

Refired Not Retired Day To Live Life To The Fullest

Updated 6 March 2022, 12pm

SiennyLovesDrawing πŸ‘©πŸ» has recently read about how to celebrating Refired, Not Retired Day, 1st March annually, it’s as simple as reevaluating any of your ideas (If yet to have, can start exploring now πŸ˜ƒ) of what it means to you to be retired. What have you got planned for the years after you retire or even retire early❓⁉️

Refired Not Retired Day is dedicated to all those people who have retired already OR about to get retired. During retirement period of life, live your life to the fullest, yes, just enjoy your life & make the most of these retirement years by doing things that you always wanted to do, as you finally got time to do all the things that you love to do. Read more via 🌐 https://www.daysoftheyear.com/days/refired-not-retired-day/

Hmm…SiennyLovesDrawing actually wishes to retire early, yes βœ…, since she has graduated & starting to work πŸ‘©πŸ»β€πŸ’», this is a life goal 🎯 that she is working on. It means good financial habits count, be discipline in your budget set, not wasting money unnecessarily etc. Some of her tips are reduce eating out, no unnecessarily phone upgrades, unnecessarily clothing & apparel shopping, not to opt for extended warranties & not to fall into emotional impulse shopping etc.

β€œPlanning to retire? Before you do find your hidden passion, do the thing that you have always wanted to do.” ~ By Catherine Pulsifer

Apart from the major concern ie. Enough financial to support early retirement, the rule of thumb widely recognised is only withdraw 4% from retirement savings each year

Personally to her, enough meant differently by each retirees, if you can be living on a lower budget that you’re comfortably adapting to, without any luxury elements, then your “enough” for early retirement surely more achievable, as compared to those that wish to enjoy a more luxury comfortable retirement life. So, a honest & reality self reflect is required to consider your retirement lifestyle, current or long term healthcare needs, living downsizing etc. ya πŸ’ͺπŸ»πŸ™ŒπŸ»πŸ‘πŸ»

The important factor that drives her to achieving early retirement is what she is gonna do to fill her time after retire. Once retired, it means literally you have extra hours of 9 to 5 on your own, no need answering to many bosses, hurray‼️ She knows herself well that she needs to keep her time occupied, she just can’t be doing nothing for a long time, she just can’t, lol πŸ˜†

Frankly, initially when she wishes to retire early, so she can backpacking around the world πŸŽ’πŸŒŽ, however with the global health pandemic now, she needs to pen down what she is gonna do instead before her long backpacking journey then

Let’s start to craft out an actual plan for your post-retirement years OR plan a fun bucket list that you can happily tick off after each exciting completion during your retirement

It’s just a new πŸ†• beginning after your retirement, enjoy new πŸ†• life for your own self. It’s a 2nd chance for all retirees to live life to its fullest to stay happy vital

In this sharing, SiennyLivesDrawing πŸ‘©πŸ» is gonna sharing some pointers/ ideas of what to do to fill your time during retirement. It’s important to plan well to enjoy the max benefits of an early retirement πŸ˜ƒ

What’s your answers to these questions❓⁉️

  • When you were a child, what did you love most? Isn’t it now the time that each of us remembered the simple joy of being a child?
  • Anything you wished you would have done? Not done?
  • Who matters to you?
  • If money were not a problem, what would you be doing now?
  • If tomorrow is your last day in life, will you have any regrets?

Healthy Living

Practicing healthy eats, do more home cooking or baking as you wish to enjoy your daily meals

Home cooking πŸ‘¨πŸ»β€πŸ³πŸ‘©πŸ»β€πŸ³ by enjoying the joys of trying different wellness recipes, mixing healthy ingredients that you like, creating healthy dishes that you would love to taste etc. SiennyLovesDrawing ‘s favourite food & ingredients online shopping platform recently via 🌐 https://bit.ly/3GkTgFl with agent code “Sienny” , anyone can cook now with lots of ready to eat, ready to cook food items in the market now πŸ‘©πŸ»πŸ’•πŸ‘©πŸ»β€πŸ³πŸ˜‹πŸ‘πŸ»

Stay active, keeping brain cells remain working active eg. Crosswords, chessβ™ŸοΈ, jigsaw puzzles 🧩, board games etc.

Hobbies/ Passions

Travelling ~ SiennyLovesDrawing would like to backpacking πŸŽ’πŸŒŽ & travel around with rails πŸš‚πŸšž, how about you❓⁉️

Even simply planning ✍🏻✈️a trip now can boost happiness levels because you’re anticipating the good times to come β˜ΊοΈπŸ’•πŸŽ’πŸŒŽ

For those with love for cooking & baking, sure indulge with kitchen experiment time for new πŸ†• recipes πŸ‘©πŸ»β€πŸ³πŸ‘¨πŸ»β€πŸ³ SiennyLovesDrawing ‘s favourite food & ingredients online shopping platform recently via 🌐 https://bit.ly/3GkTgFl with agent code “Sienny” , anyone can cook now with lots of ready to eat, ready to cook food items in the market now πŸ‘©πŸ»πŸ’•πŸ‘©πŸ»β€πŸ³πŸ˜‹πŸ‘πŸ» Happy air frying ready to eat food item TikTok clip via πŸ“ΉπŸŒ https://vt.tiktok.com/ZSeKCdSKF/

Doodling art 🎨✍🏻

Reading πŸ“–πŸ“š ~ Google Phyllis May’s publications & pick 1 to read πŸ“–, she is the creator of this Refired, Not Retired Day πŸ˜€

Work out to enjoy a good sweat πŸ˜… whether being indoor yoga, gyms πŸ‹πŸ»β€β™€οΈπŸ€ΈπŸ»β€β™€οΈ or outdoor activities πŸš΅πŸ§—etc.

Learning

Lifelong learning is the key to maintaining cognitive function. When you’ve tune to deep dive into learning new πŸ†• skills, it will keeping your brain flexible & in its tip top shape for longer

So, sign up for a new πŸ†• language, knitting, art classes, crafting, cooking, baking etc.

Grow a garden 🌱🌿🌳🏑

If you’re a green fingers, start now or continue to grow your garden so can harvest & enjoy tasting your own harvest. If got extra harvesting, sell them online or gifting to neighborhood too 🌱πŸ₯¬πŸŒ½πŸ…

More time with loved ones

You will have more time to dedicate in building relationships with people who matter to you eg. Parents, kids, relatives, friends, loved ones

Yes, it can be the time for intergenerational bonding moments by baby sitting grand kids with educational activities, educational trips etc.

Low impact living

Planning your adaptable downsizing life, being financially πŸ’°πŸ’³ smart, spending wisely, being environmental care eg. Downsize house, change to daily commute with public transportation etc. πŸš‰πŸšˆπŸšŒ

Side hustle

You may consider whether to start up own business, get a part time job, on freelancing, diversify investment etc.

For considering freelancing or part time job, do check out this IG profile to be aware of the current salary across various industries in the market via 🌐 https://instagram.com/malaysianpaygap

For considering πŸ†• business adventure during retirement, do check this IG profile for some ideas & insights sharing from existing entrepreneurs, good learning from other experiences via 🌐 https://instagram.com/malaysianbusinessinsights

Volunteering

You may even contribute back to the needed communities by volunteering with what you’re expertise with or with your free time now 😁

Step out of your comfort zone

Do something that you have never done before eg. Sky dive, road less traveled, hiking, get that bachelor degree or PhD you’ve always wanted

Write a book or blog, even you know well that you’re the only one who reads your book/ blog. NOW is the time to write that book you always wanted to, set up & manage a blog, write articles to be published in magazines or elsewhere, poems or your memoirs etc.

Expand social connection

It’s important to maintain healthy social networking after retirement with communities that share the same life purposes. This can eliminating any depression or mental health with post retirement πŸ§‘πŸ»β€πŸ€β€πŸ§‘πŸ»πŸ‘­πŸ»πŸ‘¬πŸ»πŸ‘«πŸ»

Join some meet up groups/ communities that are geared to certain interests or populations. Also participating events that interest you, meet new πŸ†• friends etc.

So, let’s think about how you like to spend your years of retirement❓⁉️ How & why do you wish to retire early❓⁉️ Welcome to share your thoughts at comment section, let’s have a discussion to learn from each other

Some of the stories by some retirees for your reading pleasure

🌐 https://www.aarp.org/retirement/planning-for-retirement/info-2020/second-act-careers.html

🌐 https://www.cnbc.com/2020/04/30/42-year-old-retiree-lost-600000-coronavirus-second-guessing-early-retirement.html

🌐 https://www.cnbc.com/2022/02/01/why-early-retirement-is-one-of-the-worst-money-mistakes-youll-regret-says-harvard-economist.html

🌐 https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3061466/

#retirement #earlyretirement #retireearly #lifegoal #enjoylife #selflove #selfcare #wellness #female #females #woman #women #internationalwomenday #stayhealthy #mentalhealth #health #life #lifestyle #sharing #sharingiscaring

Taste New Zealand Cook Off, https://siennylovesdrawing.wordpress.com/

Red Meat Recipe ~ Pan Seared & Air Fried Cheesy Lamb Shoulder Chops

Hi all, next blog post update will be in new year 2022, SiennyLovesDrawing πŸ‘©πŸ» is wishing all here a meaningful wrapping up of year 2021 & have a safe blessed new year 2022 ahead πŸ˜€

As shared in earlier stories, she has attended the media invitation earlier ~ Halal True Aussie Beef and Lamb Virtual Luncheon & Webinar πŸ‘©πŸ»β€πŸ’»~ which hosted by Meat & Livestock Australia (MLA)

All red meat from Australia πŸ‡¦πŸ‡Ί is halal & approved by the Islamic Certification Bodies of Australia recognised by JAKIM. Yes βœ…, nutritious, safe & πŸ’―% guaranteed halal Aussie meat

Yes βœ…, MLA is actively partnering with retailers to educate & raise awareness of Australian beef & lamb in today’s markets through True Aussie Brand as a platform to promoting Australian red meat in export markets

She πŸ‘©πŸ» is gonna sharing here her own cooking recipe of pan seared & air fried lamb shoulder chops , yeahβ€ΌοΈπŸ˜‹πŸ€€

Hmm…How many of you here are lamb lovers just like SiennyLovesDrawing❓⁉️

She πŸ‘©πŸ» has google researched to note the different part of lamb eg. Lamb rack , lamb chop, shoulder, shank etc.

Lamb shoulder is an extremely versatile cut of lamb, also this part of the lamb works hard, so the meat from a lamb’s shoulder is full of flavours. Hmm…The shoulder chop contains connective tissues that making it can be somewhat tough to enjoy if not cooking it properly

Lamb shoulder chop is tender red meat that many people’s favourite

SiennyLovesDrawing’s happy cooking pan seared lamb shoulder chop TikTok clip captured πŸ“ΉπŸŒ

Ingredients ~ Pan Seared Cheesy Lamb Shoulder Chops

  • A piece or two of lamb shoulder chop ordered from True Aussie (πŸ’―% halal)
  • Salt
  • Sesame oil
  • Mozzarella shredded cheese

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Ingredients ~ Air Fried Cheesy Lamb Shoulder Chops

  • A piece or two of lamb shoulder chop ordered from True Aussie (πŸ’―% halal)
  • A big teaspoon of Marmite Yeast Extract
  • Can season with pepper & salt according to own personal tasting preference
  • Add in Mozzarella shredded cheese

Alternatively, you may use below,

  • A packet of 25g Kikkoman Sauce of any flavours eg. Garlic Terriyaki for own personal tasting preference
  • Can season with pepper & salt according to own personal tasting preference
  • Add in Mozzarella shredded cheese
  • Half lemon πŸ‹ – To squeeze fresh lemon juice on the air fried lamb chop before serving
  • Can pair with fries 🍟 or salad πŸ₯—

Convenient ingredients online shopping via πŸ›’πŸŒ https://shp.ee/jcaxuai from Shopee

This recipe aims for 1 pax serving (If a piece) & a perfect workday-week quick recipe. In the morning before work, just prepare the marinade & keep the marinated lamb chop in the fridge for the day. When reach home, this ready-to-airfry lamb chop is awaiting πŸ˜ƒπŸ˜

.

Ohh ya…Do ensure the lamb shoulder chop πŸ₯© is defrost before your cooking time

Directions ~ Pan Seared Cheesy Lamb Shoulder Chops

    • Massage lamb chop with salt πŸ§‚
    • Add a little sesame oil into pan
    • Then, put lamb chop πŸ₯© to pan & enjoy slowly flipping & pan searing it
    • Add in soya sauce to taste
    • Lastly, topped with Mozzarella shredded cheese on top for it to slowly melted on the chop

Yeah‼️ Enjoy it

SiennyLovesDrawing is using Tranmontina non stick pan & nylon spatula, read more via 🌐 https://siennylovesdrawing.wordpress.com/2021/11/12/more-property-home-living-content-from-https-siennylovesdrawing-medium-com-part-3/

Directions ~ Air Fried Cheesy Lamb Shoulder Chops

  • Mix all the ingredients (Other than lamb shoulder chop πŸ₯©) listed above as a marinate sauce. Can season with pepper & salt according to own personal tasting preference
  • Marination ie. Massage the lamb chop πŸ₯© with the sauce mixture. This not only add flavour, also to tenderise tougher cuts of meat. Duration at least 30mins & greater taste if overnight in fridge
  • 1st, pre heat the air fryer @ 180 degrees for 5mins. Do remember to place a grill accessory in it
  • Then, place the marinated lamb chop πŸ₯© on top of the grill accessory in the air fryer
  • To air fried the lamb chop for 7mins @ 180 degrees. After 7mins, flip the lamb chop πŸ₯© to check for denseness & air fried for another 3 to 5mins if required. For this sharing, she has air fried for another 3 mins
  • Next, take out the lamb chop from the air fryer after a min OR you may alternatively cover it in aluminium foil & let it rest for 10mins. This resting period actually allowing the juices in the meat to redistribute ya

Yeah‼️ Simple easy & healthy‼️ The lamb shoulder chops are best served with mashed potatoes & garden salad, do check out her recipes via πŸ›’πŸŒ https://siennylovesdrawing.wordpress.com/2021/08/10/butter-recipe-how-to-enjoy-anchor-butters-naturally-delicious/

Do remember to squeeze the lemon juice πŸ‹ on top the rack before tasting. You may pair with a glass of red wine 🍷too.

Personally, at times SiennyLovesDrawing πŸ‘©πŸ» loves to add the ATOMY Olive Oil Roasted Seasoned Seaweed on top of the lamb shoulder chop πŸ₯©. Or replacing the seaweed, with macadamia nuts, walnuts, pistachios, hazelnuts, cashews or almonds for own personal tasting preference πŸ˜‹πŸ€€

By using pan seared, the red meat turns out really juicy tender πŸ˜‹πŸ€€

This lamb shoulder chop πŸ₯© really quick & easy to execute with air fryer for a slight crispy dry comparatively with pan seared

Do also check out her happy air frying lamb rack Tiktok clip πŸ“Ή captured via πŸ“ΉπŸŒ https://www.tiktok.com/@siennylovesdraw/video/6977955093094108443 & her air fried lamb steak recipe blog post via 🌐 https://siennylovesdrawing.wordpress.com/2021/06/25/healthy-red-meat-recipe-air-fried-lamb-rack/

She has won a prize ~ RosUL Knife & Guidebook with knife bag for precision cutting ~ from MLA & True Aussie of her lamb recipes sharing. Yeah‼️Thanks so much for loving my recipes ya ☺️πŸ’ͺπŸ»πŸ‘©πŸ»β€πŸ³

.

More beef/ lamb recipes in the websites via 🌐 https://www.trueaussiebeefandlamb.my/ & 🌐 https://www.mla.com.au/

Ohh ya…Also the Lambasador website via 🌐 https://www.lambassador.asia/

Hmm…Can SiennyLovesDrawing πŸ‘©πŸ» qualifies as a Lambassador now❓⁉️

Her happy cooking lamb shoulder chop πŸ₯© & rack are yummy max ya πŸ‘πŸ»πŸ˜‹

Yeah‼️ Happy cooking πŸ‘¨πŸ»β€πŸ³πŸ‘©πŸ»β€πŸ³ & enjoy the nutrition of red meat ya πŸ₯©πŸ–πŸ‘πŸ»πŸ˜‹

#Halal #TrueAussieLamb #AussieLamb #TrueAussiebeef #PremiumMeat #TrueAussie #BeefUp #BeefUpMy #BeAussome #AustralianLamb #Australian #TheGreatAussieBeefEscape #Recipe #RedMeat #AirFryer #PremiumMeat #Beef #LambRack #Lamb #food #foodie #foodies #sharing #sharingiscaring #recipes #cooking

Essential oil life quote

User Experience ~ Self Care with Essential Oils

Yeah‼️ SiennyLovesDrawing would like to sharing some of her personal ways of using essential oils (β€œEO”) for self pampering

She has recently won 4 bottles of 10ml each EOs ie. Lavender, Lemongrass, Peppermint & Rose Geranium from a contest πŸ™‚ So, she enjoys EOs nowadays while working from home

.

EO

EOs are often used in aromatherapy, a form of alternative medicine that employs highly concentrated natural extracts from the leaves, flowers & stems of plants to support health & well-being. The most common way to use EOs is to inhale for its scent & therapeutic properties either with a diffusers or humidifiers, alternatively to dilute with a carrier oil for skin application or perfume oil rollers etc.

Do check out her happy unboxing prize received via TikTok clip captured

Lavender ~ It’s s freshly floral scent to provide a worry-free & let mind set aside from concerns to relieving stress, headache, migraine, anxiety & insomnia. A useful oil for calming both emotions & physical concerns eg. Minor skin injuries, cramping & sinus congestion. It’s anti-bacterial, anti-spasmodic & anti-inflammatory, which is great for skin cell renewal, soothing itchy skin & treating sunburn

Lemongrass ~ Inhaling the aroma or absorbing this EO through the skin will transmit messages to the brain’s limbic system that influencing the nervous system. It also helps to keep the insects away

Peppermint ~ This EO will create a cool, tingling sensation on skin, it soothing after hard physical activity. As a potent oil that’s used in improving respiratory function & relieving sinus congestion. Also has properties that help to improving digestion, relieving nausea & improving brain function & boosting energy

Rose Geranium ~ It’s reputed to soothing & improving skin quality by balancing its natural oil production, minimise pores & eliminating acne-causing bacteria. Also promoting faster healing of scars & blemishes, soothing the symptoms of eczema, acne, rashes & rejuvenates skin complexion. It promotes relaxation, emotional stability & anti depression. Its antiviral & anti-fungal properties help to strengthen & soothing respiratory system by eliminating bacterial infections

essentialoilquote

How to enjoy EOs

Put a drop of EO in your hand, rub both hands together, then cup hand over nose & inhale deeply. Eg. Lavender to stay calm, Peppermint to stay alert etc.

Use a diffuser / humidifier/ air purifier with an invigorating scent eg. Peppermint to boost concentration & stay alert focus, stay relax calm before bed time etc.

Customised own perfume oil roller

Put 2 drops of Peppermint on a cotton ball / tissue paper & stash it in the bottom of a trash bin

Or a few drops of EO of choice, or favourite blend of oils on a cotton ball & then place the cotton ball into a fan vent in car, hide inside closet / dresser drawers etc. The moving air will flow through the cotton ball will then diffusing the scent to keep car/ clothes smelling fresh

Use your favourite scents/ aromas eg. Lavender to making a natural lotion bar

.Make a DIY room refresher by combining 8-10 drops of favourite EO & 1 cup water in a spray bottle. Or dip used tea bags in the EOs & hang them in kitchen/ toilet

A homemade spray or serum infused with EOs

Stay fresh by mixing Lemongrass & applying as necessary for a natural deodorant

Include 5 drops of Lavender during the rinse cycle when you wash your bed sheets. The calming aroma of this favourite EO is perfect for drifting off for a sweet dream

Add Rose Geranium to your body lotion for an added peaceful & calming aroma, pleasant to apply on body & skin

Put a few drops of essential oil on the cardboard tube inside a roll of toilet paper. Every time unrolls some toilet paper, the air will flow across the EO & diffuse it into the air. Use single oils eg. lavender, lemongrass or a blend for a fresh & clean scent your bathroom

DIY own EO diffuser necklace as an easy, convenient way to always enjoy accompany with favourite EOs while on the go

Put a couple drops of EO on the corner (or even underside) of pillow or favourite stuffed toys / soft toys to drift off & have a great night rest

Are you an EO user too❓⁉️

Welcome to share in comment section your ways too, so sharing is caring & let’s learn from each other

Website: https://greenherbology.com/product-category/raw-material/essential-oils/

#healthyliving #healthylifestyle #selfcare #metime #health #healthy #stayhealthy #healthcare #life #living #essentialoils #essentialoil #aromatheraphy