PASAR BESTIES Bazaar by The Butterfly Project To Promote May 2024 Mental Health Awareness Month

Hey 👋🏻 all, SiennyLovesDrawing 👩🏻 is gonna invite all of you to visit & support the upcoming PASAR BESTIES Bazaar that organized by The Butterfly 🦋 Project, a community where she is an active & proud member of it 😁

So, do save your calendar 🗓️✅ NOW to be there with your friends & family members to support her community members at this bazaar ya 😉

• Date📅 : 18 & 19 May 2024
• Time🕚: 11 am to 6 pm
• Location📍: The School by Jaya One 🏬, do check out this IG reel via 📹🌐 https://www.instagram.com/reel/C5_tjg3yMT3/ for those needed the loading bay from car park to prepare for the bazaar booths, special thanks to thoughtful mamasan Tammy for preparing this useful reel 🙏🏻💕🙋🏻‍♀️🤗💯

The Butterfly 🦋 Project’s initiative to promoting the 1st step to Happiness by joining forces with brands & partners to promote Mental Health Awareness Month this May 2024 to inspiring all with 1st step towards better wellbeing 🫂💖💯

View this post on Instagram

A post shared by Butterfly Project Malaysia | KOL Community (@butterflyproject.my)

Not many people will aware, understand or even recognize the importance of caring 🤗 🫂 for own mental health; in fact some may not even realize they are experiencing mental health issues. Mental health issues can affect anyone, irrespective of age, race, or economic & social status or whether each live in rural or urban area. Due to cultural norms & stigma, mental health issues are often being ignored & not openly discussed, hence leading many to avoid seeking help that eventually cause it worse 😔

Ironically, seeking assistance & knowing that you are not alone is typically the initial important step in addressing own mental health & enhancing overall own well-being 💖💯 This is precisely why the PASAR BESTIES Bazaar, organized by The Butterfly 🦋 Project, a community platform, aims to foster conversations 🗣️👥👤, offer a safe platform for addressing mental health & raise awareness by collaborating 🤝🏻🙌🏻 with brands & partners

This bazaar is scheduled for 2️⃣ days ie. 18 & 19 May 2024, 11 am to 6 pm,📍The School by Jaya One 🏬

It will showcase 13 participating brands, offer 6️⃣ specially curated workshops that are complimentary 🆓 to participate & feature over 30 vendors selling pre-loved & handmade items 🛍️ 🛒 

The National Health & Morbidity Survey in 2019 reported that half a million Malaysians were found to be experiencing symptoms of depression; with the highest prevalence found in: Wilayah Persekutuan Putrajaya, Negeri Sembilan, Perlis, Sabah & Melaka of Malaysia 🇲🇾 The National Health & Morbidity Survey (NHMS) survey in 2022 revealed that 1️⃣ in 4️⃣ adolescents suffered from depression, compared to 1️⃣ in 5️⃣ in 2019

Not only that, the World Health Organization (WHO) classified burnout 🤯😳 as a clinical syndrome brought on by chronic workplace stress in May 2019, signalling that this may be fully recognized as an occupational & work-related disease

Taking care of your mental health offers numerous benefits. It helps in building emotional resilience, fostering healthy relationships, enhancing focus & concentration, & achieving goals 🎯

It also brings more joy, fulfillment, & satisfaction to daily life, fostering a sense of purpose & meaning. Additionally, prioritizing mental health can reduce ⬇️ the risk of developing disorders like depression & anxiety

Ms Tammy Lim 🙋🏻‍♀️ (SiennyLovesDrawing & community members mostly addressed her as mamasan ☺️), the founder of The Butterfly 🦋 Project, Malaysia’s 🇲🇾 leading beauty & lifestyle KOL community, believes that her platform & members can play a pivotal role in raising awareness for mental health 💓

Hmm…SiennyLovesDrawing as 1️⃣ of the many active members of The Butterfly 🦋 Project, however this round she will be working abroad & can’t personally attend this bazaar, so sad 😌

“It’s okay 👌🏻 not to be okay. The 1️⃣st step is to step out of your comfort zone & embrace happiness. When you’re feeling down, who do you turn to❓⁉️ Your best friend. Don’t have one❓⁉️ Make one‼️ This is the theme of this bazaar; you do not have to be alone. This bazaar is not only about fun; it’s also an opportunity to destress & practice self-care with a variety of self-care brands on board for this 2️⃣-day event. It’s a place for people to connect 🤝🏻, make 🆕 friends, or spend time with their besties.”

Ms Tammy 🙋🏻‍♀️ further emphasized, “It’s a win-win situation for both the local community & businesses. Our event also promotes thrifting & reduces ⬇️ waste. The vendors offering pre-loved items are members of our community, empowering them to become entrepreneurs. Additionally, this event spreads happiness 😁 through fun, cheerful & vibrant local brands. I also believe in our community of KOLs to raise awareness & advocate for mental health 💓 by lending our voices & reaching out to our followers. I hope you can join us at this bazaar, be happy & find ways to improve your mental health – most importantly, know that you are not alone 🫂 in this battle.”

Ohh ya…The participating brands in this bazaar are The Golden Duck, Fourteen Studio, Roots Malaysia, AvantGarde Blooms, Organic Lab, Sheeness, Minc.Care, Royal Bath & Co, Breeze For You, Kerlip, Kedai Mom, Absolute Yana, imsycraft & Pressurini

What you can expect from this exciting bazaar❓⁉️

• The Golden Duck Supermart Fest‼️ You can join the snack launch and games to win BIG, bring home exciting prizes 🎁 🎁, wow 😲😁
• Mental Health Workshops ~ ✨ Letters to My Future Self, The Game of Mastering Emotions ~✨ by Minc. Care (A licensed counsellor, Ms Minnie) & Emotion Pod X Becky Kux, if SiennyLovesDrawing is around, definitely she will sign up to attend 👩🏻✅
• Self-care & Essential Oils 101 Workshops by Roots Malaysia, if SiennyLovesDrawing is around, definitely she will sign up to attend 👩🏻✅ as she is an essential oil lover…Aiyo…why clashes la?
• D.I.Y Friendship Bracelet Workhops by Kerlip KL
• How To Use Menstrual Cup Workshop by Breeze For You
• Honey Tasting Workshop by Thousand O’Bee
• Destress with 🔟 mins shoulder massage for 💲RM5️⃣ by Pressurini Spa
• Complimentary 🆓 relaxing L’erbolario Hand Massage
• Contests to win Jurlique Treatments Giveaway & Organic Lab’s Beauty Bags
• Interesting self-care booths to visit such as D.I.Y your own flower bouquet 💐 by AvantGarde Blooms & make your own inhaler by Roots Malaysia

So, what are you waiting for ❓⁉️

Quick quick mark your calendar 🗓️✅ for this upcoming 18 & 19 May , remember to bring your besties 🧑🏻‍🤝‍🧑🏻👭🏻👬🏻👫🏻 to this bazaar, participate in the 🆓 workshops & shop 🛍️ 🛒 till your heart ❤️ content, as we raise awareness on mental health this May

Truly a meaningful initiative, bravo to mamasan Tammy & The Butterfly 🦋 Project community 👏🏻🙌🏻👍🏻

For more information about this bazaar & its programme, participating brands & details, do check out & register your seat for the 🆓 workshops via The Butterfly Project’s IG @butterflyproject.my & its website via 🌐 http://www.butterflyproject.my

#mentalhealthawareness #PasarBesties #TheSchool #EatDrinkKl #klfoodie #pjfoodie #malaysianfoodie #pj #kl

KORSAKOFF Won Best Psychological Film @ Cannes World Film Festival (CWFF) Award 🏆

SiennyLovesDrawing 👩🏻 was invited recently as media member to attend the media screening & press conference of a local Malaysian film named ‘KORSAKOFF‘ at Hall 7️⃣, TGV Cinema, Pavilion Bukit Jalil

A Big Congratulations 👏🏻💯👍🏻🥳🙌🏻 to D Alpha Legacy Production Company who produces International Class Films 🎥 & won the Cannes World Film Festival Award 🏆

The luck 🍀🤞🏻 is the fate that favoured 💖the local film 📽️🎥 production company, D Alpha Legacy when the original version of their work entitled ‘KORSAKOFF’ was crowned 👑 as the winner of the special category ie. ‘Best Psychological Film’ at the Cannes World Film Festival (CWFF) award 🏆 & most recently, an award winner at the 33rd World Film Carnival ~ Singapore 🇸🇬 (WFCS)

According to Ms Nur Aminahtul Marrdiah Md Nor 👩🏻‍💼, as the Founder of D Alpha Legacy, “Alhamdulillah, all the hard work of the entire production team & great actors of our country feels worthwhile when the work of local Malaysian 🇲🇾 is recognized in the eyes 👀 of the world 🌍 by international judges.” 👏🏻👍🏻

“We just tried our luck 🍀🤞🏻 by sending entries & were finally notified as the winner for the August category for ‘Best Psychological Film’, many other countries also sent their works but luck 🍀💯was on our side, thank you 🙏🏻 for this recognition.”

Although this film 🎥 has already been screened in front of international professional juries to be evaluated ✅, Malaysians 🇲🇾 only have the opportunity to watch it officially & also exclusively, Astro First’s ‘Di Pawagam Rumah Anda’ starting 14 March 2024. Remember to mark your calendar 🗓️ ya 😁😉

SiennyLovesDrawing 👩🏻 highly recommend this Korsakoff film as it follows the life journey of a woman named Jelita who suffers from Korsakoff syndrome, a memory disorder that results from Vitamin B1 deficiency

Ms Elly Arifin aka Jelita in this film portrays a woman dealing with Korsakoff syndrome & this film 📽️ 🎥 basically showcases her life journey of revenge which results her being kidnapped by 4️⃣ vengeful people

Starring a cast of award-winning actors such as Ms Erra Fazira, Mr Azhan Rani, Mr Iqram Dinzly, Ms Ning Baizura & the main character of Jelita’ is played by 🆕 comer, Ms Elly Arifin

Ms Nur Aminahtul Marrdiah said “Even though Elly is a 🆕 actress & her 1️⃣st time playing the role of a heroine, she is supported by the country’s leading actors & the collaboration 🤝🏻 between them is what makes this film successful 👍🏻

“The selection of actors was made based on their ability to bring the characters of this film 📽️ to life, for example, Ms Erra is a national artist whose talent cannot be disputed, while Mr Azhan is a respected method actor, Mr Iqram for many miss his quality acting, while Ning has a strong presence on the camera 📸 screen & Ms Elly herself, an actress with potential & able to go far.”

The original idea of this film 🎥 arose from a conversation between the director, producer & script writer who liked psychological stories and at the same time, wanted to share information about the condition of Korsakoff’s disease

Ms Nur Aminahtul Marrdiah shared, “We were just talking to each other & wanted to highlight the existence of this disease, so we came up with a synopsis 📑 before it developed into a published manuscript to film 🎥 .”

“This script 📑is inspired by true stories that have happened & has a connection with Korsakoff’s disease itself which was later made into a story of shared imagination”

“While the filming process took about 15 days, this does not include the screenplay session which took over 4️⃣ months.”

@siennylovesdraw

SiennyLovesDrawing 👩🏻 was invited recently as media member to attend the media screening & press conference of a local Malaysian film named ‘KORSAKOFF‘ at Hall 7️⃣, @tgvpavilionbukitj @tgvcinemasmy TGV Cinema, Pavilion Bukit Jalil @pavilionbukitjalil A Big Congratulations 👏🏻💯👍🏻🥳🙌🏻 to @dalphamovie D Alpha Legacy Production Company who produces International Class Films 🎥 & won the Cannes World Film Festival Award 🏆 So, block your calendar NOW 🗓️ & don’t forget to watch this psychological thriller ~ KORSAKOFF, directed by Opie Zami which will premiere on Astro First @astrofirstofficial ‘Di Pawagam Rumah Anda’ starting 14 March 2024, upcoming real soon ya 😃😁 SiennyLovesDrawing 👩🏻 just can’t wait as Korsakoff follows the journey of a woman who suffers from Korsakoff syndrome, a memory disorder that results from Vitamin B1 deficiency Ms Elly Arifin portrays a woman dealing with Korsakoff syndrome & this film 📽️ 🎥 basically showcases her journey of revenge which results in her being kidnapped by 4️⃣ vengeful people Read more via her blog link at bio #astrofirst #KORSAKOFF #korsakoffsyndrome #MentalHealth #addictionrecovery #alcholism #MentalHealthawareness #DarahDibalasDarah #DAlphaLegacy #StaySafeWithDAlphaLegacy @vits_official

♬ FEEL THE GROOVE – Queens Road, Fabian Graetz

The production side, D Alpha Legacy also collaborates 🤝🏻 with the popular social media application TikTok Malaysia in their efforts to support quality local film works

Although Korsakoff’s disease itself is rarely heard of, it exists among us, & D Alpha Legacy wants the Malaysian public to understand what it is in general through an entertaining medium

“This script 📑 is far from perfect & there are many weaknesses that we need to improve, but we hope that it can provide a 🆕 knowledge through the pleasure of watching it with the family in the month of Ramadhan 💚✨,” concluded Ms Nur Aminahtul Marrdiah

Don’t forget to block your calendar 📌🗓️ to watch this psychological thriller ~ KORSAKOFF. It’s directed by Opie Zami which will premiere on Astro First ‘Di Pawagam Rumah Anda’ starting 14 March 2024

To subscribe, please go to channel 480 or also can stream on Astro Go or On Demand for only RM15 (Exclude tax) & enjoy watching for 48 hours (2️⃣ days) repeatedly💯👍🏻

Hmm…SiennyLovesDrawing 👩🏻 has decided to stay silent from her review sharing or storyline summary in this blog story here because she wishes you all to watch this award winning film yourself to follow through the rich emotions 💞💯 that’s very well presented by the actors in this film. Personally, she got touch 💖

Do check out her LinkedIn album via 📸🌐 https://www.linkedin.com/posts/siennylovesdrawing_astrofirst-korsakoff-korsakoffsyndrome-activity-7173229418771931136-JH9E & TikTok clip captured via 📹🌐 https://www.tiktok.com/@siennylovesdraw/video/7345382645372685569 & YouTube shorts captured via 📹🌐 https://youtube.com/shorts/lJq3nGiINKU

#astrofirst #KORSAKOFF #korsakoffsyndrome #MentalHealth #addictionrecovery #alcholism #MentalHealthawareness #DarahDibalasDarah #DAlphaLegacy #StaySafeWithDAlphaLegacy

User Experience ~ GOYAHEAL Natural Antibacterial Healing & Antiseptic Spray

Hey 👋🏻 all, do you know that bitter gourd or bitter melon actually with a magical wound repair power❓⁉️

SiennyLovesDrawing 👩🏻 just learnt about it from her recent user experience with GOYAHEAL Natural Antibacterial Healing & Antiseptic Spray (GOYAHEAL) & gonna sharing here her own user experience

What’s GOYAHEAL❓⁉️

It’s a natural antibacterial healing & antiseptic spray that repairs & heals wounds/ cuts 🤕🩸  (Including diabetic wound/ cut) painlessly, also soothing eczema concerns

GOYAHEAL is a natural formulation made with bitter melon & mangosteen plant extracts as its main ingredients. It’s enhanced with mineral Zinc in its nano form to effectively promote wound healing. Also consist of a high ⬆️ percentage of antioxidants to then effectively eliminating bacteria ❌🦠🧫

Yes ✅, it’s a premium wound healing solution ❤️‍🩹💯👍🏻 specially for skin remedy & restoration of heathy skin 🥰

View this post on Instagram

A post shared by Goya Heal (@goyaheal.my)

Yes ✅, it’s really good to have this natural ingredients antiseptic spray for elderly 👴🏻👵🏻🧓🏻 & young kid 👶🏻🧒🏻👧🏻👦🏻 in a family

In fact, SiennyLovesDrawing recommends 👩🏻👍🏻 that every family must have a bottle of this clinical health spray ~ GOYAHEAL from her recent user experience

Why SiennyLovesDrawing 👩🏻✅ chooses for GOYAHEAL❓⁉️ 

GOYAHEAL heals wounds by killing & preventing the development of bacteria 🦠🧫

✅ Natural ingredients ~ Bitter melon & mangosteen plant extracts
✅ 🆓 from chemicals & steroids
✅ Fast healing & sterilize wound with cooling effect
✅ Colourless (Leave no stain on clothes), odourless & pain 🆓 application
✅ Gentle, skin friendly, skin refreshing & skin moisturiser
✅ Hydrating, soothing & replenish
✅ Effective & instant wound healing
✅ Anti-inflammatory properties
✅ Antibacterial & protect against infections
✅ Portable

GOYAHEAL has undergone rigorous testing & inspection by Standard & Industrial Research Institute of Malaysia (SIRIM Berhad) which certified ✅ by the National Pharmaceutical Regulatory Agency (NPRA) & SGS S.A. for its high-quality products. This ensures that the products meet the highest ⬆️ standards of quality, safety & reliability. Therefore, rest assured that your wound healing process is in safe hands with GOYAHEAL

GOYAHEAL is safe to be used & is 💯%  halal compliance ☪️✅

GOYAHEAL MOH/KKM Certified – NOT210600694K ✅

GOYAHEAL has a uniquely developed Okinawa’s secret  formula. Okinawa is also known as Hawaii in Japan 🇯🇵 It’s ❌ merely well known for its breathtaking scenery, but also the living conditions of the local Japanese residents who live happily & healthily with a secret ~ Bitter Melon

Bitter Melon is touted as the ubiquitous food ingredient in Okinawa. This attraction leads GOYA’s team of experts to research, study & successfully develop this effective antiseptic wound repair spray to cure for Asian skin in particular, wow 😲💯👍🏻 Read more about the benefits of bitter melon via 🌐 https://www.healthline.com/nutrition/bitter-melon#TOC_TITLE_HDR_4 

GOYAHEAL kills bacteria ❌🦠 🧫 that will cause delays in the healing process of wounds & cuts. It’s good to keep a bottle in bag 👜🎒 while on the go, especially for mums with kids, sports/ outdoor enthusiasts as it can instantly help to sterilize wounds whenever in need of it

SiennyLovesDrawing sometimes during her travel journey, she will suffer sensitive skin, itchy & dry skin on her fingers 👩🏻😔🤞🏻 especially. Hmm…Unsure the exact reasons, maybe not enough water drinking, due to the surrounding dust or bacteria etc.

She is blessed 😇🙏🏻 that she has NOW found GOYAHEAL & carry the travel size 20ml bottle in her bag 👝👜🎒💼 So, she can spray on her sensitive skin occurs whenever she needs it while she is on the go

After each spray 💦, it’s fast absorb to her skin, ❌ unpleasant smell & most importantly it soothing her itchy finger 🤞🏻 area & seal up the dry flaky skin at times. Absolutely good skin remedy to her 💯👍🏻

#blog #update 🌐 https://t.co/9wenpYmvXj& #officialstore #onlineshopping #ShopeeAmbassador @ShopeeMY #ShopeeMY 🌐  https://t.co/NbSVHvi6YA #MuslimsFriendly #Goya #GoyaHeal #HealwithGoya #GoyaHealingSpray #woundhealingspray #diabeticwoundcleaning #antisepticspray #eczematreatment pic.twitter.com/9ZEYL4Oaa5

— SiennyLovesDrawing (@SiennyLovesDraw) August 31, 2023

How to use GOYAHEAL❓⁉️

Very easy convenient to use 💯👍🏻 When needed, just spray with GOYAHEAL on the wounds/ cuts or on eczematous skin. Then, allow it to absorb & dry naturally. You may spray a few times a day, if necessary. Do not rinse 🚿 with water after spray & suggest to use regularly each few hours

GOYAHEAL actually helps elderly with wound recovery, especially when ageing slows down the process. As well as young kids as their skin more thin & fragile at times

From SiennyLovesDrawing’s personal user experience, she would suggest to have both bottle sizes of GOYAHEAL

The big bottle of 200ml can keep at home in the 1️⃣st aid kit for family emergency usage when any minor injury happened within home 🏡

While the smaller size of 20ml bottle, absolutely 💯👍🏻 a good travel size to pack in bag while on the go

It actually suits for diabetes patients with its remarkable diabetic wound repair naturally. For those with scaly & itchy eczema, you will note how eczematous skin be soothed & healed eventually after several sprays with GOYAHEAL. More of customer’s feedbacks after usage can refer to its website & social media pages ya

When not in use, do remember to store it in a cool, dry place & away from direct sunlight ❌☀️

Where to shop for GOYAHEAL❓⁉️

Let’s experience the healing ❤️‍🩹 💯👍🏻 of GOYAHEAL by online shopping for a bottle whether 20ml or 200ml via its cansun.official store on Shopee Malaysia 🛒🛍️🌐  https://shope.ee/8KMiYq1SuD

Website 🌐: https://goyaheal.com/
FB: https://www.facebook.com/GoyaHeal/

#MuslimsFriendly #Goya #GoyaHeal #HealwithGoya #GoyaHealingSpray #woundhealingspray #diabeticwoundcleaning #antisepticspray #eczematreatment #ShopeeMY #ShopeeAmbassador

User Experience ~ GKB Probiotics Supplements

Updated 24 Apr 2023, 9.58pm

Yeah‼️ The greatest wealth is health, do you all agree with 💯❓⁉️

We all learn that there are growing number of studies actually linking ↔️ the balance or imbalance of bacteria 🦠🧫 in the digestive system to our overall health & disease. The gut microbiome refers to the universe of microorganisms found in the human gut & comprises trillions of live bacteria, fungi & viruses

Beneficial bacteria which often known as probiotics are found in the gut microbiome & aid the body in critical functions such as digestion, nutrition absorption & immunological function 👍🏻Probiotics have been associated with a multitude of health advantages, including promoting a healthy balance of intestinal bacteria 👍🏻🦠🧫

SiennyLovesDrawing 👩🏻 would like to share in this blog story about her recent wellness user experience with GKB Probiotics 集康宝 as her beauty & health supplements (Listed each below with respective registered & guaranteed status in terms of Safety, Quality & Efficacy by the Ministry of Health Malaysia (MOH), read more via 🌐 https://www.pharmacy.gov.my/v2/en/faq/how-identify-medicines-are-registered-moh.html)

She loves to travel, enjoy local foods whenever she is travelling & love spend time outdoor under the sun☀️, so appropriate probiotics supplements are essential to enhance for her overall beauty, weight management & gut health 💯👍🏻

@siennylovesdraw

Yeah‼️ SiennyLovesDrawing👩🏻would like to share about her recent wellness user experience with GKB Probiotics集康宝 @mygkb as her #beauty & #healthsupplements (Listed each below with respective registered & guaranteed status in terms of Safety, Quality & Efficacy by the Ministry of Health Malaysia(MOH) @kementerian_kesihatan She loves to travel, enjoy local foods whenever she is travelling & love spend time outdoor under the sun☀️, so appropriate probiotics supplements are essential to enhance for her overall beauty, weight management & gut health 💯👍🏻 Read more via 🌐 https://siennylovesdrawing.wordpress.com/category/wellness-healthy-lifestyle/ 👍🏻 Probiotics For Body Fat Reduction ~ Weight Management ~ Oil absorbing Essential ~ GKB Lactobacillus Plantarum GKM3 200mg (MAL20126038NC) ~ As a 👩🏻😋 typical food lover, she always ensure to own a better gut health which then lead to a healthier weight loss 👍🏻 👍🏻 Probiotics for Healthy Skin ~ Skincare Essential ~ GKB Lactobacillus Rhamnosus Powder (MAL21046063NC) ~ She 👩🏻🥰💯 always wish to maintain her healthy looking skin with her love to travel & love to eat passion. Moreover, she loves to spend time traveling around & be at outdoor 👍🏻 Probiotics With Enzymes For Daily Digestion ~ Stomach Essential ~ GKB Probizymes (MAL18076009N) ~ Personally 👩🏻 she will take this probiotics supplement after she has enjoyed a heavy meal 😃 to prevent from indigestion issue 👍🏻 Probiotics for Severe Gastrointestinal Diseases ~ Constipation Essential ~ GKB G-Pro Gold (MAL21046060NC) ~ She got this probiotics for herself & her mama 👩🏻🧓🏻 who both with gastric concern for many years. This is important health supplement routine to prevent any gastric discomfort happens then 👍🏻 Probiotics for Daily Intestinal Health ~ Gut Savior ~ GKB Probio+ (MAL18056012N) ~ She 👩🏻 got this probiotics for her family members’ health supplements for health maintenance ✅ major pharmacies in Malaysia 🇲🇾 #onlineshopping @shopeemy store named “gkbio” via 🛍️🛒🌐 https://shp.ee/jcaxuai #MuslimsFriendly #gkbinternational #gkbsoftlaunch2023 #gkbprobiotics #gkbspacesuit #halal #beautycare #wellness #skincare #health #healthcare #selflove #selfcare

♬ Beautiful, in My Skin – Bitty

GKB aka GK BIO International Sdn Bhd, a joint venture 🤝🏻 between All Cosmos Bio-Tech Holding Corporation & Grape King Bio from Taiwan that promoting the importance of health lifestyle & wellness to Malaysians by providing quality, safe & certified ✅ (With PIC/S GMP, ISO 22000, HACCP, NSF, Malaysian GMP Excellent Manufacturing Standard Certification, TQF, HALAL, TFDA secondary quality control certification, FSSC 22000 & ISO/IEC TAF 17025) health products at affordable & reasonable price

The GKB probiotics are manufactured with antioxidant multilayer encapsulation technology & in granular form whether to take directly or mixed with beverages. This 4️⃣ multilayer coating for GKB probiotics ensure the probiotics enter the intestines & intact at high ⬆️ survival rate

GKB Probiotics supplements are 1️⃣ of the healthy way to supplement our body with beneficial bacteria.The human gastrointestinal system has roughly 💯 trillion germs. The presence of good bacteria & bad bacteria work homeostatically in harmony to provide the maintenance of the digestive system, then providing energy & boosting the function of the immune system

Probiotics For Body Fat Reduction ~ Weight Management ~ Oil absorbing Essential ~ GKB Lactobacillus Plantarum GKM3 200mg (30 Capsules) (MAL20126038NC)

GKB Lactobacillus Plantarum is often the go-to probiotics choice specially for those;

• Trying to lose belly fat
• With poor diet
• With irregular eating pattern
• Consuming sugar more than required
• With dry skin concern

It’s the best seller of GKB 👍🏻

After consume this probiotics, SiennyLovesDrawing 👩🏻😋 continues enjoying foods as a typical food lover, yet still  own a better gut health with a healthier weight loss 👍🏻 She notices it relieves her constipation concern at times & improves her overall dry skin condition too🥰

She enjoys her food slowly & in smaller portions so she can ease her cravings to try different dishes 😉 at a time, lol 😆 So, she started with this GKB Lactobacillus Plantarum to gain health benefits below;

• Reduce body weight & fat
• Improve gut health
• Relieve constipation
• Boost immune system
• Improve skin suppleness as it increases the skin water content to promote skin elasticity

Before meal, she will take 1️⃣ capsule 💊 once daily. Each capsule 💊 contains 40 billion CFU on the manufacturing date

Probiotics for Healthy Skin ~ Skincare Essential ~ GKB Lactobacillus Rhamnosus Powder (30 Sachets x 2g Powder)(MAL21046063NC)

Lactobacillus Rhamnosus aka Lacto GG or LGG is a type of bacteria found in our intestines. Since 1990, LGG is used as an ingredient in food & dietary supplements. It’s a probiotics strain that is commonly used to prevent gut diseases like leaky gut & dysbiosis, to reduce skin sensitivities, pimples pop out discomfort & promoting healthy looking skin

This is a symbiotic that provides 50 billion CFU of probiotic Lactobacillus Rhamnosus, it’s probiotics for women & probiotics for healthy skin, suitable for those;

• With skin concerns eg. Eczema, Dermatitis etc.
• Suffering from vaginal infection
• Suffering urinary tract infection
• Prevent from traveler’s diarrhea

This probiotics has supplements SiennyLovesDrawing 👩🏻🥰💯 to continue maintain her healthy looking skin with her love to travel, love to eat passion & spending time traveling around & be at outdoor

So, she started with this GKB Lactobacillus Rhamnosus Powder to gain health benefits below;

• Maintain microbiome balance
• Prevent gut-related diseases
• Prevent antibiotic-associated diarrhea (AAD)
• Reduce atopic eczema & any skin sensitivities
• Minimize allergic symptoms

After meal 🍽️, she took 1️⃣ sachet twice a day. Either dissolve the powder in a glass of water (100 ml) 🥛 before drinking it OR consume the powder directly from sachet

Probiotics With Enzymes For Daily Digestion ~ Stomach Essential ~ GKB Probizymes (30 Sachets) (MAL18076009N)

GKB Probizymes is multi-enzymes & probiotics for digestion in ready-to-eat granule form & orange 🍊 flavour. It contains 4.5 billion viable probiotics in each sachet with below health benefits;

• Alleviate indigestion symptoms eg. Bloating, burping, heartburn etc.
• Improve digestive function

This is specially suitable for those with gastric & indigestion concern

After meal 🍽️, to take 1️⃣ sachet a day or when necessary

Personally to SiennyLovesDrawing 👩🏻, she noticed since she has started with this probiotics supplement, she rarely suffers any indigestion issues after a heavy meal 🍽️😃

Probiotics for Severe Gastrointestinal Diseases ~ Constipation Essential ~ GKB G-Pro Gold (60 Vege Capsules) (MAL21046060NC)

G-Pro Gold contains 10 strains & 80 billion CFU of live, yes ✅, viable probiotics in a vege capsule 💊 It’s an excellent probiotics (With gastro protection) for both men & women to gain below health benefits;

• Increase gut flora
• Boost body immunity
• Relieve symptoms of gastrointestinal diseases eg. Ulcerative Colitis, Irritable Bowel Syndrome (IBS), Inflammatory Bowel Disease (IBD) etc.

View this post on Instagram

A post shared by siennylovesdrawing (@siennylovesdrawing)

SiennyLovesDrawing got this probiotics for herself & her mama 👩🏻🧓🏻 who both with gastric concern for many years. After started with this probiotics, both seldom with any gastric discomfort 👍🏻

After meal 🍽️, just take 1️⃣ capsule 💊 once daily

Probiotics for Daily Intestinal Health ~ Gut Savior ~ GKB Probio+ (30 Sachets x 3g Powder) (MAL18056012N)

GKB Probio+ is a 2️⃣ in 1️⃣ probiotics & prebiotics formula that is suitable for whole family to gain below health benefits;

• Improve intestinal environment
• Alleviate constipation & diarrhea
• Enhance body immune system
• Health maintenance

SiennyLovesDrawing 👩🏻 got this probiotics for her family members’ health supplements for health maintenance, including her little niece 👧🏻

After taking this probiotics, she noticed, it helps to reduce the constipation & diarrhea concerns of her family members 

For children 2 years & above, 1️⃣ sachet daily after meal. While for adults, take 1️⃣ sachet twice daily after meal

Ohh ya…Do store the probiotics supplements in cool dry place & at a room temperature below 30’C. Must keep away from direct sunlight ie. To protect from heat & moisture

The above mentioned GKB Probiotics supplements are available at major pharmacies in Malaysia 🇲🇾 ie. Alpro Pharmacy

✅GKB Lactobacillus Plantarum GKM3
✅GKB Lactobacillus Rhamnosus Plus
✅GKB Probizymes
✅GKB G-Pro Gold
✅GKB Probio+

GKB Official Selling Platform: All major pharmacies in Malaysia, including

Central: Alpro Pharmacy, M CARE Pharmacy, Leo Pharmacy
Melaka: Alpro Pharmacy, Farmasi Big Tree, Farmasi Limbongan, Farmasi Tanjung Minyak
Penang: Alpro Pharmacy, MEDS & VITS Pharmacy, Pure Pharmacy, NuCare Pharmacy, Bliss Pharmacy, Guan Pharmacy, Island Retail Pharmacy
Perak: Alpro Pharmacy, HTM Pharmacy
East Coast: Alpro Pharmacy, Lau & Tan Pharmacy, Farmasi Nazen, Farmasi Ehsan
Southern: Alpro Pharmacy, The One Pharmacy, You Pharmacy, AcePro Pharmacy
Sabah: Alpro Pharmacy, LifePlus Pharmacy, Pearl Pharmacy
Sarawak: Alpro Pharmacy, Trinity Pharmacy, Hometown Pharmacy, Mana Pharmacy

For latest list of pharmacies via 🌐 https://www.mygkb.com/Article/Detail/1188

Website🌐: http://www.mygkb.com
FB: @GKBInternational
Instagram: @mygkb
TikTok: @gkbmsia
RED ID: 1318211221 (GKB 集康宝)
YouTube: @mygkb01

#MuslimsFriendly #gkbinternational #gkbsoftlaunch2023 #gkbprobiotics #gkbspacesuit #halal #beautycare #wellness #skincare #health #healthcare #selflove #selfcare

Official Launch of Thomson Hospital Kota Damansara Oncology & Nuclear Medicine

Yeah‼️ SiennyLovesDrawing 👩🏻 would like to share her congratulations 👏🏻 🎉  wishes as 1️⃣ of the media member to witness the official launch of Thomson Hospital Kota Damansara (THKD) Oncology & Nuclear Medicine recently

THKD 🏥 is 1️⃣ of the leading private hospitals in Malaysia 🇲🇾 has recently launched its latest comprehensive cancer facility ~ Oncology & Nuclear Medicine to providing both diagnostic & therapeutic capabilities for cancer patients. The facility houses the Mediso AnyScan SPECT/CT/PET, the 1️⃣st Tri-modality nuclear medicine imaging equipment in the Asia Pacific region 🌏 

Yes ✅, THKD is advancing cancer care through 1️⃣st in Asia Pacific 🌏 Nuclear Medicine system & comprehensive oncology facilities to providing holistic treatment through state-of-the-art technology for cancer patients

SiennyLovesDrawing 👩🏻 is so proud as this availability of 🆕 medical technologies in Malaysia 🇲🇾 actually promote her home country as a medical tourism destination to the world 🌍🇲🇾💯👍🏻👏🏻

This revolutionary breakthrough in cancer care was officiated by Yang Berhormat Dato’ Ramanan Ramakrishnan 👨🏿‍💼, Member of Parliament for Sungai Buloh & Ms Wan Nadiah Binti Wan Mohd Abdullah Yaakob👩🏽‍💼, Chief Executive Officer of THKD. She is also named as 1️⃣ of the Forbes Asia’s 20 Most Powerful Businesswomen

#Congratulations 👏🏻 #launch @thomsonhosp_kd #Oncology& #NuclearMedicine insightful panel discussion, booth activities,🆓health screenings,hair donation drive,lucky draw🎁#OncologyNuclearMedicineTHKD #THKD #ThomsonHospitalKD #CancerAwareness #health #healthcare #hospital #Malaysia https://t.co/IWigK3jrTl

— SiennyLovesDrawing (@SiennyLovesDraw) March 18, 2023

Oncology & Nuclear Medicine @ THKD comprises the latest cancer surgical, chemotherapy, radiosurgery & radiotherapy, nuclear medicine diagnostics & theranostics services under 1️⃣ roof. “According to a report*1 conducted by the World Health Organisation (WHO) in 2020, 48,639 🆕 cancer cases were reported in Malaysia. Cancer incidences in Malaysia 🇲🇾 are also predicted to double by 2040 where approximately 1️⃣ in 🔟 people in Malaysia 🇲🇾 will be diagnosed with cancer in their lifetime. Cancer is a condition that many Malaysians will have to face & it is our responsibility as a healthcare provider to ensure that as many Malaysians as possible are able to survive & live a good quality of life despite a cancer diagnosis,” said Ms Wan Nadiah 👩🏽‍💼

*1~ “World Health Organization. Malaysia fact sheet. Available at https://gco.iarc.fr/today/data/factsheets/populations/458-malaysia-fact-sheets.pdf

“Oncology & Nuclear Medicine @ THKD is designed to house all cancer treatment modalities under 1️⃣ facility to provide multi-disciplinary care with the best 👍🏻 experience throughout the entire patient journey. We work with NGOs & patient support groups because we understand that a cancer diagnosis affects not just patients, but also their family, friends & the community around them

As such, I would like to record my appreciation 🙏🏻 to the NGOs present today for their collaboration 🤝with us in providing such invaluable support to our community: our sincere thanks 🙏🏻 to Breast Cancer Welfare Association (BCWA), National Cancer Society Malaysia (NCSM), National Cancer Council (MAKNA), Lung Cancer Network Malaysia (LCNM) & Prostate Cancer Society Malaysia (PCSM).”

“Additionally, our hospital is committed to ensuring that we have the highest standards of quality & safety. In fact, the Oncology & Nuclear Medicine facility will be undergoing accreditation by the Australian Council on Healthcare Standards later this month so that we can benchmark ourselves internationally,” Ms Wan Nadiah 👩🏾‍💼 further elaborated

The facility has performed over 1,200 diagnostic and therapeutic procedures with oncology patients in areas such as cervix, breast, lung 🫁 , rectum, head, neck & brain 🧠 . Among these, the radiotherapy team has treated breast cancer patients using the Deep Inspiration Breath Hold (DIBH) technique, & brain cancer with radiotherapy & craniospinal irradiation (CSI). The facility has also been receiving patients from across Malaysia 🇲🇾 & Southeast Asia region 🌏 to indicating a need for such services amongst patients from neighbouring countries

THKD is constantly innovating to provide the latest diagnostic & therapeutic services for their patients. Nuclear Medicine therapies such as Yittrium-90, Lutetium-177, Ac-225 & high dose I-131 Therapy are in the pipeline, while radiotherapy & radiosurgery services will be further sub-specialised into gynaecology, haematology & paediatric treatments. THKD also envisions collaborating with other healthcare institutions in Malaysia 🇲🇾 & other countries in making cancer therapies accessible to them

“At Thomson Hospital, our promise to our patients is that we will walk with you on your road to recovery. We are pleased to be 1️⃣ of the pioneers to offer this Mediso AnyScan SPECT/CT/PET, & we are confident that these facilities will empower cancer patients to get accurate cancer staging, the best care & better health outcome taking into consideration the needs of each individual patient. Each patient is special,” said Dr. Tan Chih Kiang 👨🏻‍⚕️, Consultant Clinical Oncologist & Head of Clinical Oncology

#Congratulations 👏🏻 #launch @thomsonhosp_kd #Oncology& #NuclearMedicine insightful panel discussion, booth activities,🆓health screenings,hair donation drive,lucky draw🎁#OncologyNuclearMedicineTHKD #THKD #ThomsonHospitalKD #CancerAwareness #health #healthcare #hospital #Malaysia pic.twitter.com/TXhmhn5vKU

— SiennyLovesDrawing (@SiennyLovesDraw) March 18, 2023

Adding on, Dr. Zool Hilmi Bin Awang, Consultant Nuclear Medicine Physician & Head of Nuclear Medicine, assured that, “The effective diagnostic tools provide computed tomography for anatomic correlation, which is a needed improvement for cancer care in identifying areas of hypermetabolism illustrated in PET. It involves an injection of a safe radioactive tracer that helps detect diseased cells, as recommended by a specialist. Meanwhile, we can treat cancers like neuroendocrine tumours, prostate cancer, & thyroid cancer which means, we treat what we see & we see what we treat.”

Yeah‼️ THKD continuously advocates for an evolving ecosystem that drives safety, health & happiness amongst the community now & in the future & continues to enhance the quality 💯👍🏻 of services to accommodate both its current & potential patients

With the launch of its latest Oncology & Nuclear Medicine facility, TKHD aims to offer comprehensive medical care with the highest international standards through world-class facilities

The Oncology & Nuclear Medicine facility provides a comprehensive spectrum of cancer services covering prevention covering prevention, diagnosis, treatment, supportive treatment & palliative care offering the full range of surgery, systemic therapy, radiotherapy & nuclear medicine. It also offers associated services such as lab tests, diagnostic imaging, nutrition, rehabilitation, pharmacy & psycho-social support

At the launch, there were valuable insightful panel discussion, exciting activities led by experts, 💡 🆓 health screenings, hair donation drive & the best part is exciting lucky draw prizes to be win 💝🎁 in conjunction to the launch

Hmm… SiennyLovesDrawing 👩🏻 didn’t win the lucky draw ohh 😔 Though she has signed up for hair donation drive, however her hair length not enough for minimum 15cm aka 6 inches, another sad 😭 moments, gonna continue keeping her hair long to donate then 💗💯

View this post on Instagram

A post shared by siennylovesdrawing (@siennylovesdrawing)

Ohh ya…Not to miss a number of health promotions (Only for a limited period) in conjunction to the launch which include:

1. F-18 FDG PETCT scan at a promotional price of RM1,980 per scan
2. Ga-68 PSMA or Ga-68 DOTATE at RM2,600 per scan
3. 20% discount on cancer screening for patients’ family members
4. 🆓 2nd opinion consultation with our Consultant Clinical Oncologist
5. 15% discount on Feminine Health screening package

Guess what❓⁉️

She has opted to do eye 👁️👁️ health screening ~ Glaucoma screening since she got family history with this eye disease as a prevention measure. She was so satisfied with her 1st health screening experience with THKD, highly recommended to you all ya 👩🏻💕💯👍🏻☺️

Glaucoma is a progressive & irreversible disorder of the optic nerve that damages our vision 👀 It’s the 2️⃣nd leading cause of blindness worldwide, affecting an estimated 80 million people. Do you know that 1️⃣ in 200 people aged 40 & above have Glaucoma❓⁉️ It rises to 1️⃣ in 8️⃣ by age 80. Shockingly, 50% of individuals with Glaucoma are unaware they have the disease & this number may be higher ⬆️ in underdeveloped countries 😔 More information via 🌐 https://www.worldglaucomaweek.org/what-is-glaucoma/

Do check out SiennyLovesDrawing’s IG reel (Refer above) or TikTok clip captured from her media attendance via 📹🌐 https://www.tiktok.com/@siennylovesdraw/video/7212579566928334107 & her LinkedIn photos albums via 📸📸 https://www.linkedin.com/posts/siennylovesdrawing_thkd-thomsonhospitalkd-oncologynuclearmedicinethkd-activity-7042734419949867008-1su9 , 📸📸 https://www.linkedin.com/posts/siennylovesdrawing_thkd-thomsonhospitalkd-oncologynuclearmedicinethkd-activity-7042734669808762880-xBDZ & 📸📸 https://www.linkedin.com/posts/siennylovesdrawing_thkd-thomsonhospitalkd-oncologynuclearmedicinethkd-activity-7042736156249137152-thgn

Website 🌐: https://thomsonhospitals.com/oncology-nuclear-medicine/

#THKD #ThomsonHospitalKD #OncologyNuclearMedicineTHKD #Cancer #Oncology #NuclearMedicine #HealthEvent #health #healthcare #hospital #KotaDamansara #Malaysia #THKDEyeHealth #EyeScreening #WorldGlaucomaWeek #preventblindness #Optometry

Instant Cooling Effect From Yukazan Fevercare To Calm Down Body Temperature Comfortably

Yeah‼️ SiennyLovesDrawing was recently being invited as media member to witness the launch of Yukazan Fevercare ❤️  Medical Cool Gel Patch 👩🏻

It was a meaningful Christmas Eve 🎄🎅🏻 time spent with Mr Him Law 🙋🏻‍♂️, a famous handsome Hong Kong celebrity as special guest at this launch too 😍 So happy & honour to meet him in person & received his autograph, wow 😲😁 Don’t jealous ya…

Do check out her happy TikTok clip captured from her media attendance via 📹🌐 Also her LinkedIn photo album posted via 📸📸 https://www.linkedin.com/posts/siennylovesdrawing_merrychristmas-merryxmas-christmasgift-activity-7012605189144682496-iXJT

@siennylovesdraw

It’s #christmastime #christmaseve 🎄⛄🎅🏻☺️💕💯 with handsome 羅子溢『羅仲謙』Him Law #羅子溢 #HimLaw from #HongKong & Yukazan @yukazanofficial.my @sunwaypyramid @sasamalaysia Do grab your many #christmasgift #christmas2022 #christmasshopping #giftboxes #giftsets at📍 LG2 Central Avenue Sunway Pyramid or any Sasa Malaysia outlets Read more from Sienny Yong aka Siennylovesdrawing via 🌐https://siennylovesdrawing.wordpress.com/category/wellness-healthy-lifestyle/ #YukazanCares #WelWellBeing #COOLINGFAST #FEVERCARE #selfcare #selflove #pandemicessentials #facemasks #handsanitizer #antibacterialwipes #giftbox #giftset #giftingideas #gifting

♬ Love Story – TonsTone

This launch is hosted by MKA Joycare Sdn Bhd (FKA Shills Beauty Sdn Bhd) which primarily started off with skincare & wanted to find solutions to refine our lives to make everyday a special occasion. It has expanded its business into distribution, research & development of health & beauty products, ,then launching many popular haircare, skincare & protective care brands in the process 💪🏻👏🏻🙌🏻👍🏻 Since its establishment in 2008, it’s now with more than 2K retail & online touch points in Malaysia 🇲🇾, Singapore 🇸🇬, Brunei 🇧🇳 & South East Asia 🌏 as part of the MKA Group to provide high quality products & deliver best service at all times

As official guardian to her little niece 👩🏻💕👧🏻, she totally can relate it could be a hassle for parents & guardians to bring their kids for activities with the hot weather 🌞🔆 here in Malaysia 🇲🇾 The heat is unbearable 😥🥵, even for adults. It is not an easy task for us to maintain our hydration 💦 level, especially for the kids. As we all know, drinking 8️⃣ glasses of water per day is essential for us to stay hydrated. Alternatively, a medical cool gel patch could come in handy to help us lower ⬇️ down our body temperature 🤒🌡️

Yukazan Fevercare ❤️ is made with ECO friendly patented 360° Hydrogel that is soft, breathable & with fast cooling effect for up to 8️⃣ hours. It uses latest transdermal patch technology from Japan 🇯🇵, which holds more than 80% water 💦 content. It uses physical principle to remove heat through vaporisation of the moisture in the gel. This method is more comfortable than an ice pack & more effective than using a cool cloth in pulling heat from the body 👍🏻

Most importantly, it’s gentle to the skin & not only used to reduce ⬇️ your body heat, but also can be used when you have a headache, toothache, sultry nights, working under the hot weather 🌞🔆 & even for flushed skin after sports. All you need to do is to remove the transparent film & tightly affix the gel cooling surface to the desired body part, you may cut to a suitable size if necessary. Moreover, they come in eco-friendly 💚 amber blister packaging that provides excellent UV & blue light protection that protect the content from UV rays & blue light. Given the natural qualities, ❌ harmful chemicals can leach into the products. It has strict standard quality assurance & MDA approved ✅👍🏻

Yes ✅, it’s amazed to note how the instant cooling effect from Fevercare able to calm down fever comfortably with Yukazan Fever are ❤️ Medical Cool Gel Patch

It comes in both 2️⃣ & 6️⃣-pieces packaging for adults & kids. For kids, the highlight is that it comes in a smaller shape & curved edge design that fits perfectly ✅👍🏻 onto kids’ foreheads & this gel patch is recommended for kids aged 3️⃣ months & above 👶🏻🧒🏻👧🏻👦🏻

Ms Joyce Lee 👩🏻‍💼, Managing Director of MKA Joycare Sdn. Bhd. said “Malaysia 🇲🇾 experienced an increase in temperature 🌡️ from July to Sept earlier this year. The highest temperature rises to 36 degrees centigrade & high temperatures will cause heat stroke. A condition caused by your body overheating. This is the reason why Yukazan Fevercare ❤️ is here to cool down your body temperature, no more worries about high temperature ruining your day.”

🆕#blog #bloggers #updates ⬇️🌡️ https://t.co/MW9QcQiyxd #WelWellBeing #COOLINGFAST #FEVERCARE #pandemic #essentials #facemasks #antibacterialwipes #selfcare #selflove #care #healthcare #Health #healthylifestyle #kids #Children #parenting #Parents #launch #lifestyle #parentingtips pic.twitter.com/Vr2tyHgnJX

— SiennyLovesDrawing (@SiennyLovesDraw) December 27, 2022

Mr Him Law, the Hong Kong celebrity, was amazed by Yukazan Fevercare medical cool gel patch, knowing that it contains more than 80% water content 💦💦 He expressed that it felt so cool & comfortable, after he tested by applying on his neck during Fevercare launch event on 24 Dec 2022 at Sunway Pyramid shopping mall 🏬 He also said that the kid’s Fevercare product looks like eye 👁️👁️ mask where we can place at the area under our eyes for soothing purposes after a long day of work, that’s absolutely a brilliant idea 💡 shared

SiennyLovesDrawing 👩🏻🛍️🛒 is gonna grab more of this Yukazan Medical Cool Gel Patch & use it to soothing her tired panda eyes 🐼 👀, how about you ❓⁉️

Yukazan Fevercare products are now available at major pharmacies, Sasa Malaysia outlets, Lazada & Shopee online stores 🛍️🛒 You can also grab Yukazan facial masks, antibacterial wet wipes, antiseptic spray, disinfectant spray etc.

FB: https://www.facebook.com/officialYukazan

#YukazanCares #WelWellBeing #COOLINGFAST #FEVERCARE #pandemicessentials #facemasks #antibacterialwipes #selfcare #selflove #care

View this post on Instagram

A post shared by siennylovesdrawing (@siennylovesdrawing)

Go Beyond Breakfast Recipes with Ayam Brand™ Baked Beans

Yeah‼️ SiennyLovesDrawing 👩🏻 would like to share about the recipes of enjoying baked beans, other than for breakfast only, you will be amazed that there are many ways to enjoy tasty baked beans for lunch, dinner, snacks etc. So, do continue reading on & enjoy your baked beans tasting with these delicious recipes ya 😃

In Malaysia 🇲🇾, baked beans are commonly associated with the American-style big breakfast or full English breakfast, paired with a generous portion of eggs 🍳, sausage 🌭, beef bacon 🥓 & mushrooms 🍄

Guess what❓⁉️

Baked beans can actually be consumed in so many delicious ways that go beyond breakfast, yes ✅, more than just breakfast, yeah‼️

Ayam Brand™ has curated a series of non-breakfast baked beans recipes to introduce the next generation of consumers to the nutritional value, versatility, convenience &  deliciousness of these protein & fiber-packed beans

Ayam Brand™ Baked Beans 🟠 use specially selected high quality, large northern Haricot beans for the taste & texture. Prepared to a well-tested recipe, it is 🆓 from preservatives & MSG, as well as low in sodium & sugar. Ready to eat straight from the can, it does away with the long soak & cook time for homemade bean dishes

What’s the health benefits of enjoying the tasty baked beans❓⁉️

Baked beans are high ⬆️ in plant protein & in fiber, making them an ideal affordable protein source for vegetarians^[1]  & non-vegetarians alike. The protein in baked beans helps with muscle growth, increasing strength, recovery & repair after a workout. Due to the high ⬆️ protein content, baked beans could be a perfect alternative to meat for vegetarians. The high ⬆️ fiber content in baked beans helps to slow down the absorption of blood sugar, provides a feeling of satiety & gives a steady stream of energy throughout the day^[2]

They also contain iron, lycopene & folate^[3]. Baked beans in tomato 🍅 sauce are a rich source of iron. Iron deficiency may lead to feeling tired 😩😴, lack of focus & low ⬇️ energy levels & in severe cases could result in anemia. It is rich in lycopene ~ An antioxidant extracted from the tomato 🍅 Lycopene can reduce cell damage through its antioxidant benefits

Notes:

[1] Ayam Brand™ Baked Beans 🟠 include onion in the sauce

[2] https://www.rd.com/health/conditions/health-benefits-of-beans/

[3] https://www.grownups.co.nz/life/food-wine-beverages/baked-beans/

For women planning their pregnancy 🤰, adding baked beans to their diet 3️⃣ months before conception can add folate which helps to naturally increase ⬆️ vitamin B levels.  Folate has been shown to reduce ⬇️ the probability of neural tube defects in babies. Baked beans are virtually 🆓 of saturated fat ~ A delicious way of reducing the risk of heart ❤️ disease

Ohh wowo‼️ Clearly, adding baked beans to your diet can do so much good 👍🏻 Don’t you all agree❓⁉️

Let’s us all try these recipes starring Ayam Brand™ Baked Beans 🟠 to go beyond breakfast 😋🤤

Sardine Baked Beans with Lempeng

Lempeng is the popular Malaysian pancake 🥞 that works as an anytime meal or snack. Pair it with this quick & easy, piquant sardine & baked beans curry for a protein packed meal

Heat oil in a pan, add chopped onion, minced garlic & if you like it spicy, add some finely sliced green chilies into the pan. Sauté until fragrant. Stir in a pack of Ayam Brand™ Chopped Tomatoes 🍅 & some chili paste, cook a while on low heat. Add in the contents of 1️⃣ can of Ayam Brand™ Sardines 🐟 in Tomato 🍅 Sauce & 1️⃣ can of Ayam Brand™ Baked Beans 🟠 Allow to heat through, stirring occasionally until well combined. Add salt🧂 & pepper to taste

Prep time: 10 mins, cook time: 15 mins, serves: 4 pax

Ohh wow 😲 SiennyLovesDrawing is so impressed that she can even enjoy traditional food ~ lempeng with baked beans, surely yummy max, can’t wait to make this recipe for her family members this weekend 😋🤤

Ingredients:

• 1 tsp salt
• 1 tbsp oil
• 2 tbsp chopped onion
• 1 tbsp minced garlic
• 1 tbsp chopped big green chillies
• 1 tbsp chili paste
• 1 can Ayam Brand™ Sardine 300g 🐟
• 1 pack Ayam Brand™ Chopped Tomatoes 🍅
• 1 can Ayam Brand™ Baked Beans 320g 🟠

Method:

1. Heat the oil in a pan, add chopped onion, minced garlic & few green chili in a pan. Stir until fragrant
2. Stir in the Ayam Brand™ Chopped Tomatoes 🍅 & chilli paste, cook a while in a low heat until oil splits
3. Pour in Ayam Brand™ Sardine 🐟 & Ayam Brand™ Baked Beans 🟠 Give a stir occasionally until well combined
4. Before turning off the heat, you can add salt 🧂for the taste. This dish goes well with lempeng & the leftovers could be reheat to consume for dinner

https://t.co/7OM3CmkOXw #ayambrandmy #bakedbeans #ayambrandbakedbeans #kacangpanggang #TeamAboutDigital @AyamBrand_ID @AyamBrandSG #recipe #recipes #Cooking #HealthyEating #HealthyFood #healthylifestyle #HealthyLiving #food #foodie #foodies #eat #foodlover #lunch #snack #dinner pic.twitter.com/d3wUKK2Cl0

— SiennyLovesDrawing (@SiennyLovesDraw) September 24, 2022

Mini Jacket Potatoes with Baked Beans (Suitable for Vegetarians)

Let’s make your own jacket potatoes 🥔🥔 at home 🏡 as it’s easy to prepare, although they do take some time to bake

Heat your oven to 180°C. Wash 200g of baby potatoes (regular potatoes 🥔🥔 will work, remember to give them a good scrub & more time in the oven). Pat dry & prick all over with a fork. Coat with olive oil & toss with salt. Arrange the potatoes on a baking sheet in a single layer & bake for 40 mins. Cool for 10 mins. Cut a tiny cross into the top of each potato 🥔, then lightly pinch the base to create an opening

Top each potato  🥔 with a teaspoon of Ayam Brand™ Baked Beans 🟠, a dash of chili flakes & a sprinkling of chopped spring onion. To add tanginess, finish with a squeeze of lemon 🍋 juice. Serve immediately

Prep time: 10 mins, cook time: 50 mins, serves: 4 pax

Guess what ❓⁉️

As a cheese lover, SiennyLovesDrawing 👩🏻 is gonna use Ayam Brand™ Baked Beans Cheese 🧀🟠 in this recipe, yeah‼️ She wanna enjoy a cheesy jacket potatoes 🧀🥔😋👍🏻

Ingredients:

• 200g baby potatoes
• 1 tsp salt
• 1  tsp chili flakes
• 1  tbsp olive oil
• 2  tbsp lemon juice
• 1  can Ayam Brand™ Baked Beans 425g 🟠

Method:

1. Heat oven to 180°C. Prick the baby potatoes with a fork, coat with the olive oil, then toss with salt 🧂
2. Arrange the baby potatoes on a baking sheet & place in the oven for approximately 40 mins. Then, allow the baby potatoes to cool for 10 mins
3. Cut a tiny cross into the top of each & slightly pinch the bases to open a little. Now, top with a teaspoon of Ayam Brand™ Baked Beans 🟠 to each, a little chili flakes & a sprinkling of spring onions
4. To add tanginess, you can squeeze some lemon 🍋 juice on top & serve immediately
5. Replacing chili flakes with ground black pepper is a fantastic alternative as it reduces ⬇️ heat/spiciness

https://t.co/7OM3CmkOXw #ayambrandmy #bakedbeans #ayambrandbakedbeans #kacangpanggang #TeamAboutDigital @AyamBrand_ID @AyamBrandSG #recipe #recipes #Cooking #HealthyEating #HealthyFood #healthylifestyle #HealthyLiving #food #foodie #foodies #eat #foodlover #lunch #snack #dinner pic.twitter.com/8BXJfCDpvq

— SiennyLovesDrawing (@SiennyLovesDraw) September 24, 2022

Spaghetti 🍝 with Baked Beans Sauce (Suitable for Vegetarians)

Here’s an easy dinner or lunch pasta meal using baked beans instead of ready-made pasta sauce

Heat some oil in a pan. Add minced garlic & onion, fry until fragrant. Add half a can of Ayam Brand™ Tomato Puree 🍅 & ground pepper, stirring for 2 mins. Next add 2 cans of Ayam Brand™ Baked Beans 🟠, heat through & stir until well combined. Use an immersion blender to blend into a paste. No immersion blender❓⁉️ Use the back of a ladle to mash or pour the sauce into a blender to whiz

While cooking the sauce, prepare the pasta according to the instruction on the pack. Reserve 1 cup of pasta water for the sauce

Add the cooked pasta into the blended sauce. Combine well, adding some pasta water until the sauce reaches the consistency that you prefer

To serve, garnish with chopped parsley. You may replace Ayam Brand™ Baked Beans 🟠 with Ayam Brand™ Baked Beans Cheese 🧀🟠 if your kids prefer a creamier texture & cheesier tasting pasta 🍝

Prep time: 10 mins, cook time: 15 mins, serves: 4 pax

Ingredients:

• 450g spaghetti
• 25g of fresh parsley
• 1 liter  water
• 1 tbsp oil
• 2 tbsp chopped onion
• 1 tbsp minced garlic
• 1 tbsp ground pepper
• 1 can Ayam Brand™ Tomato Puree 160g 🍅
• 1 can Ayam Brand™ Baked Beans 425g 🟠

Method:

1. Add spaghetti  to a pot of well salted boiling water. Once you have reached  al dente, drain off the water & set aside
2. Now, heat oil in a pan over medium heat. Add minced onion & garlic, stir occasionally for 5 mins
3. Pour half can Ayam Brand™ Tomato Puree 🍅, ground pepper & a whole can of Ayam Brand™ Baked Beans 🟠 which blend into paste
4. You can add the cooked spaghetti with half a cup of the salted pasta water. Stir until well combined & let it simmer for another 5 mins until the spaghetti  is softened
5. A minute before the end of the cooking time, garnish with fresh parsley. You may replace Ayam Brand™ Baked Beans 🟠 with Ayam Brand™ Baked Beans Cheese 🧀🟠 if your kids prefer a creamier texture & cheesier tasting pasta 🧀🟠🍝

https://t.co/7OM3CmkOXw #ayambrandmy #bakedbeans #ayambrandbakedbeans #kacangpanggang #TeamAboutDigital @AyamBrand_ID @AyamBrandSG #recipe #recipes #Cooking #HealthyEating #HealthyFood #healthylifestyle #HealthyLiving #food #foodie #foodies #eat #foodlover #lunch #snack #dinner pic.twitter.com/KEWvdTm31G

— SiennyLovesDrawing (@SiennyLovesDraw) September 24, 2022

Ohh yes, SiennyLovesDrawing & her little niece loves cheesy pasta 🧀🍝 too, how about you all?? Hands up cheese lovers 😃

This recipe suitable for kids, yeah‼️

Baked Beans Patties (Suitable for Vegetarians)

This dish takes it inspiration from South Indian vadai & Middle Eastern falafel. Turn it into a sandwich or wrap, akin to a falafel sandwich, serve as a side dish to any main meal or have it as a snack

Ohh woow‼️ This recipe really a creative one‼️ SiennyLovesDrawing personally impressed 👩🏻👍🏻 with this tasty & healthy snack idea, can be her next burger or sandwich patties for sure

Stir-fry finely chopped carrots, green chilies & Ayam Brand™ Whole Kernel Corn 🌽 with salt until softened. In a big bowl, add in softened carrots, corn, green chilies & drained Ayam Brand™ Baked Beans Light which has 48% less sugar. Then, mash all the ingredients together completely. Add some corn flour to this mixture to create a workable dough. Add some finely minced ginger, onion & coriander leaves to the mixture & mix well using your fingers. Season with salt & chili powder to taste

Shape into medium-sized patties. Coat patties in breadcrumbs & arrange on a plate. Heat oil in a shallow frying pan. Fry on 1 side until crispy, then flip & crisp up the other side. Fry in batches & do not overcrowd the pan

Prep time: 10 mins, cook time: 20 mins, serves: 4 pax

Ohh woow‼️ This recipe really a creative one‼️ SiennyLovesDrawing personally impressed 👩🏻👍🏻 with this tasty & healthy snack idea

Ingredients:

• 200g finely chopped carrots
• 100g breadcrumbs
• 25g  coriander leaves
• 3 tbsp corn flour
• 1 tbsp minced ginger
• 2 tbsp chopped onion
• 3 tbsp chopped big green chillies
• 1 tsp salt
• 1 tbsp chili powder
• 1 can Ayam Brand™ Whole Kernel Corn 425g 🌽
• 2 cans Ayam Brand™ Baked Beans Light 425g

Method:

1. Stir-fry finely chopped carrots, green chillies & Ayam Brand™ Whole Kernel Corn with salt until soften
2. In a big bowl 🥣, add in softened carrots, corn, green chilies & drained Ayam Brand™ Baked Beans Light which has 48% less sugar. Then, mash all the ingredients together completely
3. Add some corn flour to this mixture to create a workable dough. Add some finely minced ginger, onion & coriander leaves to the mixture & mix well using your fingers 🤌 Season with salt 🧂& chili powder to taste
4. Add in finely minced ginger, onion & coriander leaves & mix well using fingers 🤌 Then season with salt 🧂& chili powder, combine once again
5. Gently shape the patties to the medium bite-size. Coat the patties in breadcrumbs & arrange them on a plate 🍽️
6. Heat oil in shallow frying pan. Pan fry the patties in batches till they crisp on both sides
7. This dish could be served with chilli sauce & the leftovers can be fridged & reheat for next day lunchbox

https://t.co/7OM3CmkOXw #ayambrandmy #bakedbeans #ayambrandbakedbeans #kacangpanggang #TeamAboutDigital @AyamBrand_ID @AyamBrandSG #recipe #recipes #Cooking #HealthyEating #HealthyFood #healthylifestyle #HealthyLiving #food #foodie #foodies #eat #foodlover #lunch #snack #dinner pic.twitter.com/H0FT7mZn7z

— SiennyLovesDrawing (@SiennyLovesDraw) September 24, 2022

So, what you all are waiting for❓⁉️

Ayam Brand™ products are widely available from Aeon Big, Giant, Cold Storage, Jaya Grocer, Village Grocer, Bens, Hero, Mydin, TF Value, The Store/Pacific, Econsave, Matahari or visit the Ayam Brand Official stores on Shopee & Lazada via 🛒🌐   https://shp.ee/jcaxuai

Let’s grab some Ayam Brand™ Baked Beans 🟠 & enjoy preparing & tasting these delicious 😋🤤👍🏻 healthy recipes

Homemade Mooncake Recipes With Air Fryer

Yeah‼️The Mid-Autumn Festival 🥮🎉🎊 is approaching, SiennyLovesDrawing 👩🏻 would like to share the air fryer homemade mooncakes recipes 👩🏻‍🍳🥮 here which are being shared by Philips Domestic Appliances

If you don’t have an air fryer, worry not; feel free to check out the latest Philips Airfryers on their official website via https://www.philips.com.my/c-e/ho/cooking/airfryer-top/airfryer-xxl-smart 🛍️🛒🌐 The latest Philips Airfryer which is equipped with smart sensing technology can automatically adjust time & temperature during cooking & overcome baking fails for 🆕 bakers ya 👍🏻

Hmm…. Though there are a variety of mooncakes 🥮🥮 that can be found in online stores, supermarkets & elsewhere. As everyone knows that festive foods can easily lead to weight gain ie. The sweet & glutinous mooncakes are also well-known as calorie bombs for their high ⬆️ oil & sugar contents

If you want to eat well without putting on a lot of weight, try using the air fryer which has been focusing on oil-free & healthy cooking & baking. With just a few simple steps & an air fryer, you can easily bake delicious & healthier Mid-Autumn Mooncakes 🥮🥮

Happy baking ya👩🏻‍🍳🥮

Sesame Mooncake ⚪🥮 

Dough:
✅ Freshly ground black sesame powder 20g
✅ Cake flour 190g
✅ Unsalted butter 100g
✅ Egg wash 15g
✅ Icing sugar 45g
✅ Whipping cream 20g
✅ Coconut milk 10g

Black Sesame Filling:
✅ Black sesame mooncake filling 216g
✅ Freshly ground black sesame powder 24g

Directions for Mooncake Filling:

1. Wrap a suitable amount of black sesame seeds in tin foil. Put into the air fryer & bake at 160°C for 5️⃣mins. Cool the seeds completely before grinding them into powder with a food processor
2. Mix the black sesame ingredients. Divide the mixture into 20g pieces. Roll the pieces into balls ⚪⚪ & refrigerate

Directions for Pastry:

1. Mix & sieve the cake flour & sesame powder
2. Leave the butter 🧈 at room temperature until soft. Add the icing sugar & sieve
3. Stir in the egg wash, whipping cream & coconut milk
4. Add the sifted cake flour & sesame powder. Knead the mixture
5. Knead well. Wrap in cling film & refrigerate for at least 1️⃣ hour

Directions for Mooncake 🥮:

1. Take the pastry dough out of the refrigerator. Divide it into portions weighing 28g each & knead into a ball ⚪
2. Place the dough under cling film. Then, flatten it into a circle with a hand or rolling pin. The dough pieces should be thinner along the rim
3. Wrap 1️⃣ piece of sesame filling in the dough
4. Sprinkle flour on the mooncake 🥮 & mould. Knead into a cylinder & place it in the mould. Press lightly with your hand
5. Turn the mould upside down. Press 🔟 times & remove the mooncake 🥮
6. Refrigerate the pressed mooncakes 🥮🥮 for 1️⃣ hour
7. Preheat the Air fryer at 200°C for 🔟mins. Spray water on the mooncakes 🥮🥮 before placing them on the baking tray. Bake at 200°C for 4️⃣mins & then bake at 180°C for 2️⃣mins
8. Remove the baking tray along with the mooncakes. Brush on syrup & bake for 1️⃣min

https://t.co/nXPcrRXy9g #homemade #baking #mooncake #mooncakes 🥮 #recipe #recipes with #airfryer #PhilipsDomesticAppliances @Philips #BAKE #food #foodie #foodies #Blog #festival #Festivals #FESTIVE #FoodFestival #celebrate #Celebration #Celebrations #snack #pastry #snacks #home pic.twitter.com/TAy2dPnrO8

— SiennyLovesDrawing (@SiennyLovesDraw) August 13, 2022

Assorted Nuts Mooncake 🟤🥮

Dough:

✅ Egg 1 piece 🥚
✅ Sugar 50g
✅ Unsalted butter 🧈 150g
✅ Baking powder 1/2 tsp
✅ Plain flour 300g
✅ Custard powder 30g
✅ Evaporated milk 40g
✅ Olive oil 10g
✅ Egg wash 1piece

Red Bean Filling:
✅ Macadamia nuts 30g
✅ Pine nuts 10g
✅ Red bean paste 50g

Lotus Paste Filling:
✅ American walnuts 30g
✅ Lotus seed paste 50g

Directions for Mooncake Filling:

1. Combine the walnuts & lotus seed paste, form small balls 🟤🟤 as stuffing
2. Combine the macadamia nuts, pine nuts & red bean paste, form small balls 🔴🔴 as another stuffing

Directions for Pastry:

1. Mix the egg, sugar, butter & baking powder. Add plain flour & cuspowder, mix well & knead into a dough. Then add evaporated milk & olive oil, mix well knead to form the crust

Directions for Mooncake 🥮:

1. Divide the dough into small portions about 40g each & roll each portion flat
2. Wrap a lotus seed stuffing or red bean stuffing in each dough. Put into a mooncake mould plunger, press hard to release the mooncake 🥮
3. Put into the air fryer & bake at 160˚C for 🔟mins. Take out & brush with the egg wash. Return to the air fryer & bake at 150˚C for 5️⃣mins. Again, take out & brush with the egg wash. Return to the air fryer & bake at 190˚C for another 2️⃣mins. Served cold

https://t.co/nXPcrRXy9g #homemade #baking #mooncake #mooncakes 🥮 #recipe #recipes with #airfryer #PhilipsDomesticAppliances @Philips #BAKE #food #foodie #foodies #Blog #festival #Festivals #FESTIVE #FoodFestival #celebrate #Celebration #Celebrations #snack #pastry #snacks #home pic.twitter.com/FeUN0QOH6c

— SiennyLovesDrawing (@SiennyLovesDraw) August 14, 2022

Purple Potato Mooncake 🟣🥮

Dough:
✅ Purple potato powder (baking) 25g
✅ Cake flour 190g
✅ Unsalted butter 🧈 100g
✅ Icing sugar 45g
✅ Egg wash 15g
✅ Whipping cream 10g
✅ Coconut milk 10g

Purple Potato Filling:
✅ Purple potatoes (peeled) 240g
✅ Butter 🧈 10g
✅ Granulated sugar 30g
✅ Whipping cream 10g

Directions for Mooncake Filling:

1. Cook the purple potatoes 🍠🍠 Peel & mash with a fork. Add the sugar, butter 🧈 & whipping cream. (If the mixture is too watery, thicken it with a small amount of starch.)
2. Divide the purple potato filling into 20g pieces. Roll the pieces into balls 🟣🟣 & refrigerate

Directions for Pastry:

1. Put the icing sugar & butter 🧈 into a big bowl 🥣 Whisk well
2. Stir in the egg wash, whipping cream & coconut milk
3. Sieve the cake flour & purple potato powder into the mixture. Knead well. Wrap in cling film and refrigerate for at least 1️⃣ hour

Directions for Mooncake 🥮:

1. Take the pastry dough out of the refrigerator. Divide it into portions weighing 28g each & knead into a ball 🟣
2. Place the dough under cling film. Then, flatten it into a circle with hand or rolling pin. The dough pieces should be thinner along the rim
3. Wrap 1️⃣ piece of purple potato filling in the dough
4. Sprinkle flour on the mooncake 🥮 & mould. Knead into a cylinder & place it in the mould. Press lightly with your hand
5. Turn the mould upside down. Press 🔟 times & remove the mooncake 🥮
6. Refrigerate the pressed mooncakes 🥮🥮 for 1️⃣ hour
7. Preheat the air fryer at 200°C for 🔟 mins. Spray water on the mooncakes 🥮🥮 before placing them on the baking tray. Bake at 200°C for 4️⃣mins & then bake at 180°C for 2️⃣mins
8. Remove the baking tray along with the mooncakes 🥮🥮 Brush on syrup and bake for 1️⃣ min

https://t.co/nXPcrRXy9g #homemade #baking #mooncake #mooncakes 🥮 #recipe #recipes with #airfryer #PhilipsDomesticAppliances @Philips #BAKE #food #foodie #foodies #Blog #festival #Festivals #FESTIVE #FoodFestival #celebrate #Celebration #Celebrations #snack #pastry #snacks #home pic.twitter.com/HSvFFLAh85

— SiennyLovesDrawing (@SiennyLovesDraw) August 14, 2022

Matcha Red Bean Mooncake 🟢🥮

Dough
✅ Low-gluten flour 180g
✅ Coconut milk 10g
✅ Matcha powder 10g
✅ Unsalted butter 🧈 100g
✅ Whipping cream 20g
✅ Egg🥚15g
✅ Icing sugar 45g

Red Bean Stuffing
✅ Red bean paste 240g

Directions for Mooncake Filling:

1. Divide the red bean paste into portions of 20g & gently roll each into a ball 🔴 using both palms
2. Keep the filling in the refrigerator for later use

Directions for Pastry:

1. Whisk together the icing sugar, softened butter, egg, whipping cream & coconut milk until well blended
2. Add the sifted low-gluten flour & matcha 🍵 powder & knead the mixture into a dough
3. Wrap with plastic wrap & refrigerate for more than 1️⃣ hour

Directions for Mooncake 🥮🥮:

1. Divide the pastry dough into portions of 28g each. Roll each into a small ball & flatten each out with your palm. Place a portion of red bean filling on a flattened dough. Wrap the dough around the red bean. Seal the dough & softly roll it into a ball 🔴
2. Put a mooncake into the stamp mould (lightly greased inside with vegetable oil for easier release), one at a time
3. Cover with plastic wrap & freeze for more than 1️⃣ hour
4. Put mooncakes in the air fryer basket. Switch on & set the device at the indicated time & temperature: 160 degrees, 9️⃣ mins
5. Open the air fryer & spread some syrup* on the surface of each mooncake
6. Continue to bake for 1️⃣ min
7. Place the mooncakes on a plate & serve

https://t.co/nXPcrRXy9g #homemade #baking #mooncake #mooncakes 🥮 #recipe #recipes with #airfryer #PhilipsDomesticAppliances @Philips #BAKE #food #foodie #foodies #Blog #festival #Festivals #FESTIVE #FoodFestival #celebrate #Celebration #Celebrations #snack #pastry #snacks #home pic.twitter.com/JOWKzBxfnr

— SiennyLovesDrawing (@SiennyLovesDraw) August 13, 2022