Tag Archives: activities

HSC World Health Day 2018

Yeah โ€ผ๏ธMoneyย ๐Ÿ’ต๐Ÿ’ฐcanโ€™t buy goodย ๐Ÿ‘๐Ÿปย healthย ๐Ÿ˜ƒ๐Ÿ˜

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป has read ๐Ÿ“– from FB thatย HSCย Medical Centre’sย ๐Ÿฅย free ๐Ÿ†“admission ๐ŸŽŸย event on theย World ๐ŸŒ Health Day 2018ย ๐Ÿ—บย 

She has attended โœ… it with aims to learn ๐Ÿ—ฃ๐Ÿ‘ฅ๐Ÿ‘ค more healthy tips. Reason being since 2017, she aims to live in a healthier lifestyle ๐Ÿ˜ƒ

Hmm…She was 1๏ธโƒฃ of the early birds ๐Ÿฆ ๐Ÿฆ, arrived 7.30am ๐Ÿ˜ฒ๐Ÿ˜ด Ha…Ha…Too excited ๐Ÿ˜†

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Yeahโ€ผ๏ธ She got her S size event T-shirt ๐Ÿ‘•& a lucky draw ๐ŸŽ stamps collection card ๐Ÿท upon her registration ๐Ÿ“

During the event,ย Mr Derrick Chan, Group CEO ๐Ÿ‘จ๐Ÿปโ€๐Ÿ’ผ of HSC Healthcare Group shared thatย “We are thrilled to take part in the global ๐ŸŒ drive to support World ๐ŸŒ Health Day ๐Ÿ—บ & to contribute in the national efforts in educating & engaging with the community๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌโ€ย 

Ms Chanratanak Rong, the Group Marketing Communications Manager ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ has added “As a strong advocator of health & wellness, HSC World ๐ŸŒHealth Day 2018ย ๐Ÿ—บย is at the heart โค๏ธ of our guiding philosophy. We hope to continue this effort to educate & spread health awareness in every level of community๐Ÿ‘ฌ๐Ÿ‘ญ๐Ÿ‘ซ

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HSC World ๐ŸŒ Health Day 2018ย ๐Ÿ—บย is a fun-filled ๐Ÿ˜ƒ๐Ÿ˜health family dayย organized by HSC Medical Center ๐Ÿฅ, Asiaโ€™s ๐ŸŒŽ pioneer in heart, stroke & cancer. It’s with lots of interesting healthย programย & exciting ๐Ÿ˜†๐Ÿค— family activities for both parents & children ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘ฆโ€๐Ÿ‘ฆ๐Ÿ‘จโ€๐Ÿ‘ฉโ€๐Ÿ‘งโ€๐Ÿ‘ง to enjoy onย 7๏ธโƒฃAprย ๐Ÿ‘๐Ÿป๐Ÿ‘†๐Ÿป

“Organizing HSC World ๐ŸŒHealth Day 2018ย ๐Ÿ—บย has been effortless & gratifying with the teamwork ๐Ÿค& dedication of all the committee members๐Ÿ‘ญ๐Ÿ‘ซ๐Ÿ‘ฌ, attesting that HSC World ๐ŸŒHealth Day 2018 ๐Ÿ—บ would be the best ๐Ÿ‘๐Ÿป one YET!” saidย Mr Keith Tan, the Local Marketing Manager ๐Ÿ™‹๐Ÿปโ€โ™‚๏ธof HSC Medical Center & Chairman of HSC World ๐ŸŒ Health Day 2018 ๐Ÿ—บ

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It wasย opened to public, includingย to all HSC Medical Center๐Ÿฅโ€™s patients, clients, partners as well as Menara HSCโ€™s tenants ๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌย It’s with its aim to have a fun day for the whole family with focus on health & wellbeing awareness๐Ÿค—

Guess whatโ“โ‰๏ธ

Lots of participants ๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌ attended it, so happy ๐Ÿ˜ƒ that many Malaysians are care about being healthy, bravoโ€ผ๏ธ๐Ÿ‘๐Ÿป๐Ÿ™Œ๐Ÿป

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Hmm…Some of the exciting activities she ๐Ÿ‘ฉ๐Ÿป has enjoyed were,

  • Complementary ๐Ÿ†“ health screening

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Yeahโ€ผ๏ธ She is healthy ๐Ÿ‘๐ŸปโœŒ๐Ÿปas informed by the friendly & helpful medical staff๐Ÿ‘จ๐Ÿปโ€โš•๏ธ๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ

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  • Zumba & fitness dance ๐Ÿ’ƒ๐Ÿป

A good sweat ๐Ÿ’ฆ๐Ÿ’งto start her celebration ๐ŸŽ‰๐ŸŽŠat HSCย World ๐ŸŒ Health Day 2018ย ๐Ÿ—บย 

  • Stamp hunting โ“โ‰๏ธ

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Yeahโ€ผ๏ธ SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป won a lucky draw๐ŸŽย from this stamp hunting, so happyโ€ผ๏ธ๐Ÿ˜ƒ

Thank you ๐Ÿ™๐Ÿป for the gift ๐ŸŽย & it worth her effort of running ๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐Ÿšถ๐Ÿปโ€โ™€๏ธwithin the levels of HSC Tower ๐Ÿฅ for the stampsย ๐Ÿ˜†

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  • Kids ๐Ÿ‘ง๐Ÿป๐Ÿง’๐Ÿป๐Ÿ‘ฆ๐Ÿป colouring ๐ŸŽจ๐Ÿ–Œ contest

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Congratsโ€ผ๏ธ To the grand prize ๐Ÿฅ‡๐Ÿ† winner ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

Your colouring ๐ŸŽจ just so vibrant & catchyโ€ผ๏ธ

  • Comedy magic show, Mr & Ms Clown ๐Ÿคก๐Ÿคกย & balloons ๐ŸŽˆ ๐ŸŽˆ making

The kids ๐Ÿ‘ง๐Ÿป๐Ÿง’๐Ÿป๐Ÿ‘ฆ๐Ÿป were having fun & lots of laughters ๐Ÿคฃ๐Ÿคฃ withย Mr & Ms Clown ๐Ÿคก๐Ÿคก


SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป also requested a purple love ๐Ÿ’œ with a white puppy ๐Ÿฉ balloon๐ŸŽˆdone by the pretty Ms Clownย ๐Ÿคก to bring back home ๐Ÿก for her little niece ๐Ÿ‘ถ๐Ÿป

  • Blood ๐Ÿ’‰๐ŸŒก donation
  • Buffet lunch ๐Ÿด ๐Ÿฝ

A group photo ๐Ÿ“ธ with the 2๏ธโƒฃ awesome ๐Ÿ‘๐Ÿป medical speakers ๐Ÿ‘จ๐Ÿผโ€โš•๏ธ๐Ÿ‘จ๐Ÿปโ€โš•๏ธof the day, learnt so much from their medical sharing sessions ๐Ÿ—ฃ๐Ÿ‘ฅ๐Ÿ‘ค๐Ÿ‘ฅof the day๐Ÿ˜„

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  • The 1๏ธโƒฃst exclusive health-talk ๐Ÿ—ฃ๐Ÿ‘ฅ๐Ÿ‘ค๐Ÿ‘ฅ in Malaysia ๐Ÿ‡ฒ๐Ÿ‡พ by Dr. Timothy James Watson๐Ÿ‘จ๐Ÿผโ€โš•๏ธ, Medical Director & Consultant Interventional Cardiologist of HSC Medical Center๐Ÿฅ

Dr. Timothy ๐Ÿ‘จ๐Ÿผโ€โš•๏ธ has explained on “๐Ÿ”Ÿ Things You Don’t Knowโ“โ‰๏ธ About Your Heartโค๏ธ”

Her takeaways from this session, life is short, so not โŒ to live too stressful ๐Ÿ˜๐Ÿ˜‘ (to find way to destress๐Ÿค—), be mindful of daily diet๐Ÿฝ, moderation use of electronic devices๐Ÿ’ป๐Ÿ–ฅ๐Ÿ“ฑ, regular body exercises๐Ÿƒ๐Ÿปโ€โ™€๏ธ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐Ÿšด๐Ÿปโ€โ™€๏ธ, at least an annual health check etc. to take care of our heartโค๏ธ

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  • Health-talk ๐Ÿ—ฃ๐Ÿ‘ฅ๐Ÿ‘ค๐Ÿ‘ฅย by Dr. Alvin Yeow Yee Siang๐Ÿ‘จ๐Ÿปโ€โš•๏ธ,ย Medical Director of HSC Medical Center๐Ÿฅ

He ๐Ÿ‘จ๐Ÿปโ€โš•๏ธ shared about “The Importance of Health Screening” & noted a statistic shown that 9๏ธโƒฃ0๏ธโƒฃ% cancer can be cured if caught early

Her takeaways from Dr Alvin๐Ÿ‘จ๐Ÿปโ€โš•๏ธ’s session ~ Prevention always better ๐Ÿ‘๐Ÿป than cure~ Highly recommended by SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป to 1๏ธโƒฃstly opt for a basic body check on annual basis, then from the body check consultation, continue for a more detailed health check if required๐Ÿ‘๐Ÿป๐Ÿ˜€

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A fruitful celebration ๐ŸŽ‰๐ŸŽŠ of World ๐ŸŒ Health Day 2018ย ๐Ÿ—บ, let’s always stay connected ๐ŸŒ with HSC Medical Centerย ๐Ÿฅย ya

FB:ย https://www.facebook.com/hschealth/

LinkedIn:ย https://www.linkedin.com/company/13430963/


Updated @ 1.5.2018 8am

A special thanks to HSC Healthcare for your appreciation letter towards SiennyLovesDrawing’s ๐Ÿ‘ฉ๐Ÿปย coverage. This is priceless & it definitely a great motivation for her blogging passionย ๐Ÿ˜€

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Updated @ 12.5.2018 7pm

A surprise today as just noted the appreciation mentioned via HSC Medical Centre KL’s FB posting


#pretty #beautiful #oraclebeautymy #HSC #WorldHealthDay2018 #HSCWHD2018 #healthytips #healthy #behealthy #healthylifestyle #healthtalks #healthforum #WorldHealthDay #siennylovesdrawing #beauty #skincare #blogger #bloggers #influencer #influencers


#TravelogueMalaysia: Day 2 @ Pangkor Island

Hmmโ€ฆContinue from earlier blogging ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿ“, Day 1๏ธโƒฃ checked-in to Deluxe room with her female writer, Along Murni ๐Ÿ™‹๐Ÿฝโ€โ™€๏ธin Puteri Bayu Beach Resort ๐Ÿข @ Pasir Bogak beach side ๐Ÿ๐Ÿ– to just chill relaxing ๐Ÿ˜Œ๐Ÿ˜Ž resting till dinner ๐Ÿฝ๐Ÿด

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The male writers gang ๐Ÿ‘ฌ๐Ÿ‘ฌ๐Ÿ‘ฌ were checked-in to a family suite ๐Ÿ 

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After shower ๐Ÿšฟ๐Ÿง–๐Ÿปโ€โ™€๏ธ๐Ÿ›€๐Ÿป, SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿปwent for a sunset ๐ŸŒ… viewing beach ๐Ÿ–๐Ÿ walk ๐Ÿšถ๐Ÿปโ€โ™€๏ธYeahโ€ผ๏ธ


Then, enjoyed delicious ๐Ÿ˜‹๐Ÿคค BBQ dinner ๐Ÿฝ๐Ÿดwith her awesome writers gang ๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌ & chit chat ๐Ÿ—ฃ๐Ÿ‘ค๐Ÿ‘ฅ๐Ÿ‘ฅ

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Ohhโ€ฆWould like to share that this resort ๐Ÿข also offerings honeymoon ๐Ÿ’‘๐Ÿ’ packages including romantic room decoration & dining ๐Ÿฝ๐Ÿดeither Western๐Ÿฅ—๐ŸŸ๐Ÿ”, Korean BBQ ๐Ÿ—๐Ÿก๐Ÿขor Steamboat ๐Ÿฅ˜, do check out photos captured ๐Ÿ“ธ below ya

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A comfy night ๐ŸŒƒ๐ŸŒŒ stay ๐Ÿ›Œ๐Ÿ›€๐Ÿป๐Ÿšฟโ€ผ๏ธ

Address๐Ÿ“: Along Pantai Pasir Bogak, 32300 Pulau Pangkor, Perak, West Malaysia

Check-in 3๏ธโƒฃpm & check-out 1๏ธโƒฃ2๏ธโƒฃpm

Website๐ŸŒ: http://www.puteribayu.com/

FB: https://www.facebook.com/Puteri-Bayu-Beach-Resort-226639077366416/

You may wonder what were the activities for Day 2๏ธโƒฃโ“โ‰๏ธ

Haโ€ฆHaโ€ฆRight after buffet breakfast ๐Ÿฝโ˜•๏ธ, exciting time started with SF Watersports ๐ŸŒŠ for plenty of exciting sea activitiesโ›ต๏ธ๐Ÿšค๐ŸŠ๐Ÿปโ€โ™€๏ธ๐ŸŠ๐Ÿปโ€โ™‚๏ธ๐ŸŽฟ

Guess whatโ“โ‰๏ธ

Before starting the sunny๐Ÿ”†๐Ÿ”…day, all writers gang ๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌ busy applied sunscreen skin care sponsored by Mama Mia Skin ~ Elixir Love ๐Ÿ’— Serum. Hmmโ€ฆHave to add on another layer of water resistant sunscreen for greater sun protection ya ๐Ÿ‘๐Ÿป๐Ÿ”…๐Ÿ”†

Do enjoy a clip ๐Ÿ“น๐ŸŽฅ of SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿปwith her usage of this fast absorb clear serum, Mama Mia Skin ~ Elixir Love ๐Ÿ’— Serum

Personally, SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป & some of her writers gang ๐Ÿ‘ซ๐Ÿ‘ฌ has opted Great Big Mable as favourite from all watersports activitiesโ›ต๏ธ๐Ÿšค๐ŸŠ๐Ÿปโ€โ™€๏ธ๐ŸŠ๐Ÿปโ€โ™‚๏ธ๐ŸŽฟ


Do watch the video clip ๐ŸŽฅ๐Ÿ“น captured live by 1๏ธโƒฃ of her writers gang, Zharif Azis ๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธduring the Big Mable activity๐Ÿ˜๐Ÿคฉ

You may note some of the off scenes throughout this clip ๐ŸŽฅ๐Ÿ“น as she didnโ€™t edit it as it captured the strong wind ๐Ÿ’จ๐Ÿ’จ & rough waves ๐ŸŒŠ ๐ŸŒŠ that caused Zharifโ€™s ๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธ iPhone7 Plus๐Ÿ“ฑfall from his hand โœ‹๐Ÿฝduring this Big Mable journey๐Ÿ˜…๐Ÿ˜‚๐Ÿคฃ

Really highly recommended ๐Ÿ‘๐Ÿป๐Ÿ‘†๐Ÿปby SiennyLovesDrawing๐Ÿ‘ฉ๐Ÿปโ€ผ๏ธ However, you have to really really hold tight ๐Ÿค›๐Ÿปto avoid yourself being thrown out from the Great Big Mable during the strong wind ๐Ÿ’จ๐Ÿ’จ & rough waves ๐ŸŒŠ๐ŸŒŠ ya ๐Ÿ˜œ๐Ÿคช

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The other sea activities โ›ต๏ธ๐Ÿšค๐ŸŠ๐Ÿปโ€โ™€๏ธ๐ŸŠ๐Ÿปโ€โ™‚๏ธ๐ŸŽฟenjoyed were island ๐Ÿ๐Ÿ– hopping cum viewing from boat ๐Ÿšค (Giam Island, Turtle ๐Ÿข Bay, Monkey ๐Ÿ’ Bay, Man Bay, Nipah๐ŸŒดBay, Pangkor Laut Resort ๐Ÿ˜ etc.), water ๐Ÿ’ฆ๐Ÿ’ง jet ski ๐ŸŽฟ ride, snorkeling๐Ÿ‘“, Poparazzi, High Roller, Mega Slice etc.๐Ÿ˜

Definitely all these interesting cum exciting water ๐Ÿ’ฆ๐Ÿ’งactivities occupy your time easily for more than half a day to enjoy them allโ€ผ๏ธ๐Ÿ‘๐Ÿป๐Ÿ˜ƒ

Ohhโ€ฆHungry ๐Ÿ˜‹ hungry ๐Ÿ˜‹ after all activities, SF Watersports ๐ŸŒŠ package including lunch ๐Ÿฝ๐Ÿดserved in tiffin containers. Yeahโ€ผ๏ธ Delicious ๐Ÿ˜‹๐Ÿคค tasty lunch ๐Ÿฝ๐Ÿดin picnic style at Giam Island๐Ÿ–๐Ÿ

Do enjoy a short clip ๐Ÿ“น๐ŸŽฅ captured by her writers gang, Dboy Ahmad๐Ÿ™‹๐Ÿฝโ€โ™‚๏ธ


Haโ€ฆHaโ€ฆRe-energised after great lunch, all writers gang ๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌ busy posing with the sponsored batik pants & bandanas from Desa Alam Batek๐Ÿ˜

The bandanas gangโ—๏ธ๐Ÿ˜Ž


The batik pants gangโ—๏ธ๐Ÿ˜ƒ


SiennyLovesDrawing’s ๐Ÿ‘ฉ๐Ÿป beach OOTD, pretty ๐Ÿ˜๐Ÿคฉ rightโ“โ‰๏ธ

If you have yet to love โค๏ธ this in her IG, quick quick click in to show love โค๏ธ ya๐Ÿ˜Š

Yeahโ€ผ๏ธ Went back to Puteri Bayu Beach Resort ๐Ÿข with all happy faces ๐Ÿ˜ƒ๐Ÿ˜„๐Ÿ˜€

Shower๐Ÿšฟ๐Ÿง–๐Ÿปโ€โ™€๏ธ๐Ÿง–๐Ÿปโ€โ™‚๏ธ๐Ÿ›€๐Ÿป, resting ๐Ÿ˜Œ & then a group photo ๐Ÿ“ธ before checked-out for another night๐ŸŒƒ๐ŸŒŒ stay ๐Ÿ›Œ๐Ÿ˜Œ๐Ÿ˜ด at Pasir Bogak beach ๐Ÿ๐Ÿ–


Website๐ŸŒ: http://pangkorsnorkeling.com/

FB: https://www.facebook.com/SFWatersport/


Guess whatโ“โ‰๏ธ

This Day 2๏ธโƒฃ night ๐ŸŒƒ๐ŸŒŒ checked-in was just a direct opposite & by walking ๐Ÿšถ๐Ÿปโ€โ™€๏ธ๐Ÿšถ๐Ÿปโ€โ™‚๏ธ to Kejora Garden Resort๐Ÿข

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This resort ๐Ÿข got no beach โŒ๐Ÿ–๐Ÿ as itโ€™s located ๐Ÿ“at the opposite of beach side, hence its name garden resort๐Ÿค—

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After put down our luggage bags๐Ÿ’ผ๐Ÿ‘œ๐Ÿ‘๐ŸŽ’, time to chill, resting๐Ÿ˜Œ, afternoon napping ๐Ÿ˜ด & recharged๐Ÿ˜ƒ

You may opt for room with a connected door ๐Ÿšช to next door ๐Ÿšช if travelling with family members or a group of friends ๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌ

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Then, enjoyed late afternoon tea โ˜•๏ธ๐Ÿฝ at 5.30pm & walk ๐Ÿšถ๐Ÿปโ€โ™€๏ธ๐Ÿšถ๐Ÿปโ€โ™‚๏ธaround Pasir Bogak little beach town๐Ÿ˜‰

You definitely will not miss this Pangkor Island ๐Ÿ–๐Ÿlandmark, which located ๐Ÿ“right in front of Kejora Garden Resort๐Ÿข


Also a huge wooden boat ๐Ÿšข for your photo capturing moment๐Ÿ“ธ

Walking๐Ÿšถ๐Ÿปโ€โ™€๏ธ๐Ÿšถ๐Ÿปโ€โ™‚๏ธalong the shopping ๐Ÿ›’๐Ÿ› streets nearby for some souvenirs ๐ŸŽ e.g. fridge magnets, t-shirts ๐Ÿ‘š๐Ÿ‘•etc.

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Hmmโ€ฆIf you forgot your swimming ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐ŸŠ๐Ÿปโ€โ™‚๏ธ attire, float etc. You may shopping ๐Ÿ›’๐Ÿ› from here, perhaps pricing ๐Ÿ’ฑ slightly more expensive โ†—๏ธ ya

After ๐Ÿšฟ , time to enjoy BBQ dinner ๐Ÿฝ๐Ÿดat pool ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐ŸŠ๐Ÿปโ€โ™‚๏ธ side here

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Another comfy night stay for Day 2๏ธโƒฃโ—๏ธ

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป enjoyed her next morning ๐Ÿ”†๐Ÿ”… breakfast ๐Ÿฝโ˜•๏ธ served ~ Noodles ๐Ÿœ Laksa ๐ŸŒถ Pangkor๐ŸŸ


Really love ๐Ÿ’— this capture ๐Ÿ“ธ with her awesome writers gang, Dboy & Murni ๐Ÿ‘ซ as well as her trusted travel companion ~ white coffee โ˜•๏ธ from 888 Tea & Coffee, refer her user experience link below ya


Address๐Ÿ“: Lot 15,ย Pantai Pasir Bogak, 32300 Pulau Pangkor, Perak, West Malaysia

Check-in 2๏ธโƒฃpm & check-out 1๏ธโƒฃ2๏ธโƒฃpm

Website๐ŸŒ: http://kejoragardenresort.com/

FB: https://www.facebook.com/KejoraGardenResort/

Yeahโ€ผ๏ธ A group photo ๐Ÿ“ธ during the checked-out from Kejora Garden Resort๐Ÿข


This 1st Travelogue Island was organized & lead byย #Borakkitadotcom, special thank you for the trust from all sponsors to all writers gang

โค๏ธย #MajlisPerbandaranManjung
โค๏ธย #TourismPerak
๐Ÿ’“ย #PuteriBayuBeachResort
๐Ÿ’—ย #KejoraGardenResort
๐Ÿ’—ย #DKampungGuestHouse
๐Ÿ’“ย #RumahRehatKerajaanNegeriPangkor #RRKNPangkor
โค๏ธย #CasuarinaMeru
๐Ÿ’“ย #PasirSalakEcoResort
๐Ÿ’—ย #MODGEAR๏ธ
๐Ÿ’“ย #MamaMiaSkin
โค๏ธย #DesaAlamBatik
โค๏ธย #888TeaCoffee
โค๏ธย #CanonMalaysia
๐Ÿ’—ย #PeroduaMy

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