Tag Archives: healthy

#TravelogueMalaysia: Healthy farm-to-table dining @ Refarm Kampar

Yeah‼️ SiennyLovesDrawing 👩🏻 really appreciate her healthy 👍🏻 dining 🍽 at Refarm Kampar ~ Farm. Food. Stay ~ during her recent travelling 🚙 to Perak State, Malaysia 🇲🇾

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Upon arrival, from the Refarm’s signage at its car park, she thought that it’s just a farm / plantation❗️

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Guess what❓⁉️

It’s actually a recreation farm aka leisure farm with a restaurant 🍽 & farm stay / accommodation🏡

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Just a RM🔟/ pax for adult 👫👴🏻👵🏻 & RM5️⃣/pax for kid 👶🏻👧🏻🧒🏻👦🏻 to enter & enjoy the activities within the leisure farm, not necessary / require to dine in / stay a night though😃

There are lots of activities within this 2️⃣6️⃣-acres recreation farm & she plans to bring her papa👴🏻 & mama👵🏻 for a relaxing stay vacation here next year😁

Hmm…She is gonna sharing her dining 🍽 experience 1️⃣st, it was the most joyful 🤣 meal of this trip as lots of laughter 😆 throughout the entire healthy dining 😜 Ha…Ha…

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Hmm…Why she kept mentioned a healthy 👍🏻 dining❓⁉️

It’s because all the dishes ordered were all sourced directly from the farm. Wow‼️ It’s Refarm’s farm-to-table concept👍🏻😋

There is a 1.2km piping system built & connecting to the upstream of the waterfall to supply the clean water 💦💧 for its fish 🎣🐟 , crops 🌿🌱& farm animals🐔🐐🐂

Most impressive is Refarm uses own produce organic & environmental friendly fertilizer (non-chemical ❌☠️) i.e. recycling ♻️ the animals & plants’ excrement & residue, then turned into manure through its fermentation process👍🏻👏🏻

~ Recycle ♻️ & no thought of wastage ~ It’s another Refarm’s concept of not wasting any low quality vegetables & fruits, instead will be used as animal feed. Bravo‼️👍🏻👏🏻

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She loves ❤️ all the tasty yummy 🤤😋 dishes ordered & would like to share each of the dishes here in accordance to her preference order🤩👆🏻

In fact, while drafting 👩🏻‍💻📝 this blog post, she missed the foods & craving 😋😋 badly! Ha…Ha…Hungry…hungry…🤤🤤

Steamed River Catfish 🐟🎣 served with Soy Sauce

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SiennyLovesDrawing’s 👩🏻 favourite💗among all‼️

Why❓⁉️

Loves 💞 the natural fish 🐟 meat sweetness from the fresh catch 🎣. Most important the river catfish 🐟 was without any unfavourable muddy smell👍🏻😋

Frankly, not easy to dine 🍽 a river catfish 🐟 dish which well serving, most of the time with muddy smell, so she really enjoyed 😋😋 it very much & highly recommended a must try while dining here ya👍🏻

Fried Tilapia Fish 🐟 served with Batong 🌶 Sauce

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You may ask fish 🐟 dish again as 2️⃣nd favourite❤️❓⁉️

Yeah‼️ SiennyLovesDrawing 💗 loves fish 🐟 dishes & again another fresh fish 👍🏻🐟 dish served here😋

This is very appetising 🤤 with its special homemade 🌶 sauce

Indonesia Style Prawn🦐🍤🌶

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Am sure you all know that she is a prawn 🍤🦐 ❤️ if you have been reading her sharingsss👩🏻‍💻📝 here😀

She enjoyed this prawn 🍤🦐 because it was not spicy & with rich aromatic curry sauce that really clung to every bit of the prawns😋🦐🍤🤤

If you love 💞 to eat prawn 🍤🦐 too, a must order dish from here ya😄

Salted Egg 🥚 Mantis Prawn

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As shared in her food blogging 👩🏻‍💻📝 earlier, she loves ❤️ all dishes cooked with salted egg 🥚😋🤤

Moreover, this is also considered as a prawn 🍤🦐 dish to her 😝 Ha…Ha…

Hmm…This is another appetising 🤤 dish & she can just enjoy it without rice ❌🍚, as snacks 😋 Yummy…yummy…👍🏻

3️⃣ Yolks Steamed Egg 🍳🥚

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This uniquely delicious egg 🍳🥚 dish consists of chicken 🐓🐔 egg yolk, century egg yolk & salted egg yolk 🥚

Very smooth & tasty to enjoy‼️ Not to be missed ya😁

Basil Leaves 🌱 Egg 🍳🥚 Soup 🍲

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1️⃣st time for her to enjoy this egg soup 🍲 served with basil leaves🌱 She loves ❤️ it‼️😋

It’s tasty to drink & strange that without herb smell of basil leaves🌱

It’s very healthy & nutritious 👍🏻 because basil leaf 🌱 is well known as natural medicine & with high antioxidants, magnesium & vitamins🙂

Stir-fried Spicy 🌶 Water Spinach🌿

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The water spinach 🌿 dish served here was fresh & young, very crunchy to chew with natural sweetness👍🏻😁

Fried Chicken 🐔🐓 Curry Powder🌶

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It’s not spicy, very crunchy & with favourable curry 🌶 herbs fragrant while chewing it

Hmm…just slightly oily, do remember to wipe your mouth 👄 ya

Stewed Claypot Egg Plant 🍆

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Hmm…The eggplant 🍆 was slightly too soft though

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Oppsss…This cannot be missed, delicious organic fresh passion fruits juice 🍹‼️ She had 2️⃣ glasses 🍹🍹 Ha…Ha….😜

However, please note that highly dependent on seasonal & harvesting season on what to be served on its restaurant menu ya🤓

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This restaurant with dining 🍽 contenna where its guests 👫👭👬 can opt for having a private dining space here☺️

Do enjoy a short clip 📹🎥 1️⃣st, then plan your trip 🎒🧢🕶to visit & dine in 🍽 too

Address📍: Lot 6059, Jalan Temoh Kampar, 35350 Temoh, Perak, West Malaysia 🇲🇾

Operating hours🕘

  • Recreation farm: 9️⃣am to 6️⃣pm daily
  • Restaurant: 1️⃣1️⃣am to 3️⃣pm & 6️⃣pm to 🔟pm daily

Note: Closed ⛔️ every Tue except for school & public holidays

Tel📞☎️📱: +60125026115

Website🌐: http://refarm.com.my/

FB: https://www.facebook.com/refarm.perak/

#Coloursoflives #TravelogueMalaysia is organised by #Borakkitadotcom​ & supported by #TourismMalaysia

Special thanks to Tourism Malaysia for accompanying & believing, also thanks to #PeroduaMalaysia​ , #WangiWorldMalaysia​ , #CanonMalaysia​ , #888TeaCoffee for being the sponsors

#southperak #tourismmalaysiaperak #sayangmalaysia  #dekatje  #myperodua #visitperak2017 #perak #cuticutimalaysia #southperak  #refarm #farm #plantation #farmstay #accommodation #restaurant #food #foodie #foodlover #dining #travel #sharing #sharingiscaring  #travelling  #blogging  #blogger #bloggers  #influencer  #influencers #siennylovesdrawing #foodreview

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Enjoyable time with 888 Tea & Coffee

Yeah‼️ Got a  chance to review some beverages ☕️☕️ from 8️⃣8️⃣8️⃣ Tea 🍃🌱🍵 & Coffee ☕️ as it’s 1️⃣ of the sponsor for Travelogue Malaysia for South Perak, Malaysia 🇲🇾 (Great & special thank you 🙏 )

Hmm…It’s SiennyLovesDrawing 👩🏻 & her parents 👴🏻👵🏻 1️⃣st time to try this Malaysia 🇲🇾 local branding ~ 8️⃣8️⃣8️⃣ Tea & Coffee😋

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“8️⃣8️⃣8️⃣ Tea & Coffee” is owned by Syarikat Thong Guan Trading Sdn Bhd (STGT) ~ 1️⃣ of the largest manufacturers & distributors of tea🍃🌱🍵, coffee ☕️ etc. in Malaysia 🇲🇾 since 1942 & being exported to Thailand 🇹🇭 , Brunei 🇧🇳 , China 🇨🇳 , Singapore 🇸🇬 , New Zealand 🇳🇿 , Hong Kong 🇭🇰 , Taiwan 🇹🇼 etc.

It’s a wholly owned subsidiary company of Thong Guan Industries Berhad, a company listed on the Main Board 📈 of the Bursa Malaysia 🇲🇾 with its manufacturing plant & factory at Sungai Petani, Kedah, West Malaysia 🇲🇾

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Hmm…She is gonna share user experiences of herself, her papa & mama for below 4 products,

i. Black Coffee ☕️

Kopi ‘O’ in Malaysia’s 🇲🇾 national language & ‘O’ = no sugar ❌🍬)

It’s with a packet of 2️⃣0️⃣ sachets

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1️⃣ of the impressive point when 1️⃣st received these products ~ Very informative packaging at almost every side of its packet👍🏻

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All the ingredients including how to prepare it, as well as certified & approved bodies✅

Photo 05-01-2018, 4 15 14 PM.jpgSiennyLovesDrawing’s mama 👵🏻 loves ❤️ black coffee☕️

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Her mama 👵🏻 prefers a sachet of sugar to be added in to enjoy the nice black coffee ☕️ aroma & its thick & strong taste. Her mama 👵🏻recommends to let the coffee ☕️ bag stays in the cup till the finishing, so that the coffee gets thicker at times👍🏻😋

However, if you are not into thicker black coffee, you may take out the coffee bag any time as you prefer to enjoy your cup of coffee😀

ii. White Coffee ☕️ ➕🥛

Yeah‼️ Not very sweet & its in a convenience version i.e. 3️⃣ in 1️⃣ instant & 7️⃣ sachets packed in a packet😊

A week supply that SiennyLovesDrawing 👩🏻 can bring along for her travelling🎒🧢🕶

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Yes, this is her favourite 👆🏻 as she loves ❤️ any milk coffee☕️

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She loves to relaxing working cum blogging 👩🏻‍💻📝 as well as to enjoy her cup of hot white coffee 😋☕️ every morning 🔆🔅 Yeah! Awake & energised 💪🏻👍🏻

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iii. Rose 🌹 Fragrant Tea🍃🌱🍵

In a tea bag version & in a packet of either 4️⃣0️⃣ tea bags or 2️⃣0️⃣ tea bags of your choice

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Whole family, only SiennyLovesDrawing’s papa 👴🏻 a tea lover❤️🍵 Ha…Ha…😄

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So, her papa 👴🏻 enjoys it in 2️⃣ different way, if he is going out to meet his friends👫👭👬, he will make a cup of hot tea🍵

Again, he will leave the tea bag in his cup till he is finishing it. He also prefers to let the tea gets thicker👍🏻😋

If he is staying home 🏡 a whole day, he will make a hot tea pot & enjoy it throughout the day. Sometimes, he enjoys a glass of ice tea 🥤 in the afternoon😉

iv. Milk Tea 🍃🌱➕🥛

This is the famous milk tea in Malaysia 🇲🇾 , aka ‘Teh Tarik’ in Malaysia’s 🇲🇾 national language

This is a convenience version i.e. 3️⃣ in 1️⃣ instant &  in a packet of 7️⃣ sachets

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Yeah‼️ This round, her papa’s 👴🏻 a week supply to bring along a packet with him whenever he is travelling then💼🌂👞

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SiennyLovesDrawing 👩🏻 has captured a short clip 📹🎥 for sharing here,

Hmm…Why video 📹🎥 can’t capture the nice tea & coffee aromasss❓⁉️ Ha…Ha…😅😂🤣

Hmm…Interested to taste & try any products from 8️⃣8️⃣8️⃣ Tea 🍃🌱🍵& Coffee☕️❓

Website🌐: http://888teacoffee.com.my

FB: https://www.facebook.com/888teacoffee/

#visitPerak2017 #southperak #SayangMalaysia #coloursoflives #traveloguemalaysia #tourismmalaysia #dekatje #tourismmalaysiaperak #myperodua #888teacoffee #wangiworld #canonmalaysia #perak #travel #travelling #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing

Colgate Naturals

Yeah‼️ Colgate continues to inspire its consumers for greater oral 👄 health from the most primary step i.e. through their toothpaste 😁

How❓⁉️

Colgate has just introduced its new range of toothpaste 😁 which inspired by nature aka Colgate Naturals. It’s designed with natural extracts e.g. lemon 🍋, tea 🍃 tree oil, aloe vera, seaweed salt & crystalline salt

Colgate Naturalscomes in 3️⃣ variants i.e. Pure Fresh, Real White & Gum Comfort🙂

Peter Torrington, General Manager 👨🏼‍💼 of Colgate-Palmolive Malaysia 🇲🇾 said: “Over the years, we have seen an emerging trend of increased 📈 towards health & wellness across Asia 🌎 , particularly Malaysia 🇲🇾 as well. In fact, these concepts are slowly but surely becoming the new lifestyle symbol for millennial Asians, with Malaysians included into the fold. As such, the introduction of our new Colgate Naturals range comes at an opportune time, in which we continue to widen oral care offerings for our consumers.”😉

Colgate Naturals Pure Fresh ~ It containing lemon 🍋 oil & aloe vera extracts for long lasting fresh breath, with a zesty lemon 🍋 aftertaste to leave your mouth 👄 with that fresh clean feeling😘

Colgate Naturals Gum Comfort ~ It’s with a blend of tea 🍃 tree oil and aloe vera extracts to naturally care & protect, leaving you with healthier teeth & gums☺️

Colgate Naturals Real White ~ It infused with seaweed & crystalline salts for naturally white teeth😁, leaving you with a unique flavour & a slight tinge of saltiness for a refreshing after-brush mouth feel👄

Really enjoyed the terrarium workshop organised during the launch to bring out the natural value of this Colgate Naturals👍🏻😃

Peter 👨🏼‍💼 added: “As a trusted household brand worldwide 🗺 in the oral 👄 hygiene market, innovation has long been embedded in our culture, to constantly drive the company in identifying new products that are able meet the ever-changing needs of our consumers👭👫👬. Time & again, Colgate has reshaped the market & today, we endeavour to continue this success with the introduction of Colgate Naturals.

Inspired by nature, our new Colgate Naturals range of toothpaste aims to offer a breath of fresh air in the oral 👄 care category, in tandem with shifting consumer consumption habits seeking to enhance their overall wellbeing,” concluded Peter👨🏼‍💼

Yeah‼️ SiennyLovesDrawing 👩🏻 was proud with her own terrarium creation from this workshop. It’s now placed in her living room as decoration & becomes her papa’s 👴🏻 new plant to take care then😊

Hmm…If you prefer stronger mint 🌿taste, then you may opt for the ordinary tooth paste

Ha…Ha…She enjoys all 3️⃣ flavours of Calgate Naturals, normally she prefers the Pure Fresh in the morning 🔆🔅 because of its refreshing lemon 🍋 tastes, then the Gum Comfort after meals 🍽 for healthy oral 👄 care & then Real White before her bed time for her tooth 😁 beauty

More about Colgate Naturals toothpaste❓

Do exploring 🌐 http://www.colgate.com.my/

#Colgate #ColgateNaturals #toothpaste #oralcare #healthy #healthylifestyle  #lifestyle #userexperience #productreview #sharing #sharingiscaring #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing

Jonlivia Activ Tee, https://siennylovesdrawing.wordpress.com/

Jonlivia Activ Tee

If you recalled, early this year SiennyLovesDrawing👩🏻 has shared here about her wearing experience with Jonlivia hot pant S+👩🏻‍💻📝

https://siennylovesdrawing.wordpress.com/2017/02/11/lets-enjoy-2017-with-a-health-lifestyle/

Guess what❓⁉️

She is now pairing up her hot pant with 1️⃣ of its latest women Jonlivia Activ series

Yeah‼️ She opted for a short sleeve Jonlivia Activ Tee👚

Hmm…You may ask why right❓

Because she wanna hide her fat armsss💪🏻💪🏻with its short sleeves on….or more accurately is to slim her fat armssss💪🏻💪🏻with the sleeves😝🤪

Observed that Jonlivia has been approximately 3️⃣+ years in Malaysia 🇲🇾 for now in the market of active lifestyle wear. Moreover, it actually innovates tremendously of this product designs as compared when they 1️⃣st started here👏🏻👍🏻

If you are new to Jonlivia, do exploring some of its differential factors of Jonlivia as SiennyLovesDrawing👩🏻 has observed from the other sportswear brandssss😀Also why she continues wearing Jonlivia☺️

💯% made with genuine Neoprene

Why SiennyLovesDrawing👩🏻 loves💞 her hot pant since last year❓

Now added with another piece from Jonlivia❓⁉️

This is because Jonlivia apparels work really well with its 💯% genuine materials ~ Neoprene aka Heatprene. This piece of material actually helps to control body heat when a person is wearing it & moving with it🚶🏻‍♀️🏃🏻‍♀️

Consequently, it causes the person to burn more calories & then get rid of the excess water💧💦 which retained in one’s body. It also allows the person to burn & sweat where the sweat is reabsorbed into the pants itself ~ This amazing absorbent feature actually is the 1️⃣st airy fabric built-in in Malaysia 🇲🇾

With this amazing Neoheat technology, it helps to burn the body fat 3️⃣ times faster. Wow‼️😲😄

Handy, light & easy

She loves💗 the extremely light weight of both her hot pant & Activ Tee whenever she is heading for her gym🏋🏻‍♀️🚴🏻‍♀️ sessions / yoga 🧘🏻‍♀️classes

Similar to her hot pant, this Activ Tee is handy & conveniently with its equipped of a back pocket on it. She puts her phone📱in it so that she can listen👂🏻to her favourite💖 online📲radio📻channel during her work out🏋🏻‍♀️🧘🏻‍♀️👟🧦

Nice slim fit design

She really loves❤️ the slim fit design as most females👭👭 do. None bulky look at all with wearing on both the Jonlivia hot pant & Activ Tee of hers. She likes the Activ Tee with its length which nicely covers her belly when she is jogging 🏃🏻‍♀️or enjoys her Zumba sessions during her fitness schedules. Moreover, she doesn’t need to tuck in her Activ Tee into her hot pant at all just to shape & define her tummy. She doesn’t like tuck in at all times😍😁

With the Neo ABS technology, this Activ Tee burns more belly & in faster speed too…It’s 3️⃣ times faster❗️Wow‼️

Even if she is just doing her normal daily routines🚶🏻‍♀️👩🏻‍💻

Don’t worry that slim fit, then its not stretchable ya😊

It’s superb stretchable whenever a person with it on to move & stretch the whole body👍🏻

Ha…Ha…It’s only available in just black🖤colour, so it definitely save your time if you always indecisive🤔 of which colours to choose❓

Black🖤is just so stylish right❓Moreover, lots of females👭👭 believe that a person in black attire actually look slimmer😂🤣

Hmm…SiennyLovesDrawing👩🏻 prefers colourful❤️🧡💛💜💚💙💗sporty attires though, she is really looking forward to have some vibrant colours products👚👖launching by Jonlivia 🤗🤩

She has opted for S size & wish to reduce her size to XS 😜🤪

How about you❓⁉️😉

Do exploring below for your Jonlivia shopping 🛒🛍🎁 ya😀

Website: https://www.jonlivia.com/

FB: https://www.facebook.com/jonlivia/

#Jonlivia #FitwithJonlivia #热身瘦身#health #healthy #healthylife #healthylifestyle #lifestyle #backtogym #gymattire #sportsattire #yogaattire #weightloss #slim #slimming #hotpant #stretchable #comfortable #comfy #stretchablehotpant #softstretchslimsweat #bodyperfectingfashion #bodyperfectingjonlivia #ladies #female #blogger #bloggers #influencer #influencers #blogging #sharingiscaring #productreview

Vella Ultra Hydro Sun Essence, https://siennylovesdrawing.wordpress.com/

Sun Protection from Inside Out

Still remembered SiennyLovesDrawing’s 👩🏻 earlier sharing about the importance of sun🔆🔅 protection in our beauty regime & her new found water💦💧based sun screen❓⁉️

https://siennylovesdrawing.wordpress.com/2017/11/14/vella-ultra-hydro-sun-essence/

Guess what?❓⁉️

She has just learnt about having sun🔆🔅protection by just drinking a bottle from the relaunch🎉🎊of Kinohimitsu UV-Bright by Kinohimitsu Malaysia recently😀

Really an impressive beauty technology‼️👍🏻

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Wow‼️What’s this drink about❓⁉️

Kinohimitsu UV-Bright Drink is a functional & instant bottled drink for sun🔆🔅protection/ skin fairness😊

It’s a limited production by using the origin in France 🇫🇷 of the precious essence of Grape 🍇 Seed Extraction (OPC) which has been clinically proven to treat dry skin, spots, wrinkles & melanin deposition. It also coupled with efficient whitening actives – Grape 🍇 Polyphenols, Apple 🍎 🍏 Polyphenols & Vitamin C for whole body

 

Its uniquenesses include,

💯% Natural & Safe ~ Without ❌ additives, sugar added, preservatives, artificial coloring / flavoring & chemicals

Effective ~ Liquid 💦💧formula enables immediate absorption by whole body

Convenience ~ A functional, instant bottled drink ready for immediate consumption any time & any where. Yeah‼️Without any special diet requirement too😃

Delicious ~ A tasty😋treat with every sip is packed with lots of beauty & healthy goodness😁

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Hmm…What’s its key benefits❓⁉️

  • It effectively provide skin a UV-protection against harmful damage for 9️⃣ hours.

OPC has very rich antioxidants & it forms the most personal 1️⃣st line defense to the body to against UV rays for 9️⃣ hours

  • It repulse the formation of melanin, whiten pigmentation & lighten skin tone from deepest layer of skin

Grape 🍇 Polyphenols & Apple 🍎🍏 Polyphenol’s antioxidant with whitening effects of 2️⃣0️⃣ times of Vitamin C & 5️⃣0️⃣ times of Vitamin E. Both continuously break down the deposits of melanin/ pigmentations in the skin, repulse dark spots that have been formed & inhibit new formation of melanin.

  • It prevent free radical damages by providing comprehensive antioxidant while repairing damaged cells

OPC as anti-ageing saint will repair the damaged cells & elastin to restore skin youth, strengthen elastic fibers, rejuvenate skin renewal, anti-free radicals & whiten skin, thus to reverse signs of ageing. It also rich in moisture lock-in factor for skin hydration😉

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How to consume❓⁉️

1️⃣st shake well the botlle before drinking. 1️⃣ bottle each time & preferable to consume in the morning 🔅🌇 / before any outdoor activity

That’s just so simple & hassle free‼️👍🏻

So, are you impress to try it❓

She has decided to try it by started it in 1️⃣ of her recent morning walkathon 🏃🏻‍♀️as well as for her year end travelling 🎒🕶🧢since it is so so easy to consume to obtain both sun🔅🔆protection & enhance beauty😍

SiennyLovesDrawing 👩🏻 enjoys this as a bottle of chilled drink, it tastes like a bottle of sour sweet grape concentrate liquid, not very sweet, tasty delicious 😋🤤

CaptureUV2

Sharing a good news here‼️Now till 31 Dec 2017 you can get a box 📦 of Kinohimitsu UV-Bright 6️⃣’s with RM39.90 ya🙂

Kinohimitsu UV-Bright 6️⃣’s is now available at Watsons, all leading pharmacies as well as online purchase 🛒🛍 from Watsons E-store 🌐 i.e. http://www.watsons.com.my

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#KinohimitsuUV #beauty #skincare #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing #pretty #protection #userexperience #productreview #sharing #sharingiscaring

Thrive UK App ~ Guiding for stress free

Yeah‼️ SiennyLovesDrawing 👩🏻 was invited to review Thrive UK App 📲 recently. She has been using this app 📲 during her daily commute timing for almost a month 😀

“We create apps to prevent, detect & treat mental health conditions. Our mission is to help millions of people 👫👭👬 worldwide 🗺 🌍 to live happier 😃, healthier lives”

This is the world’s 🌍 1️⃣st evidence-based app 📲 developed in the UK 🇬🇧 by highly experienced consultant psychiatrists & psychologists 👨🏻‍⚕️👩🏻‍⚕️ to preventing & managing stress, anxiety etc. It uses easy to learn clinically proven techniques to help everyone 👬👭👫 to live a happier 😃, relaxed, stress-free life 👍🏻💪🏻

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It helps to monitor mood & teaches relaxation techniques e.g. meditation 🧘🏻‍♀️ & deep muscle relaxation 🧘🏻‍♂️that with practice have shown to help people cope better with stressful situations 🤗

With no rules to use the app 📲, you are free to jump in for 3️⃣ minutes to relax before a stressful situation / use more regularly to improve resilience & keep stress under control 😁

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Love 💞 the cute little guide 👻 within the app📲 It looks like casper 👻 to SiennyLovesDrawing 👩🏻 Don’t you think so❓⁉️

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Guess what❓⁉️

Everyone 👬👭👫 can monitor own emotions with it 📲

There is a Mood Meter i.e. a confidential platform for everyone 👬👭👫 to track own mood, the emotions that one feel & the situation that one was in. The app 📲 then help one to reframe, thinking positively about a certain aspect of the situation & reminding one what one did on a specific day to make he/ she feels good 😃

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So, by reminding what one can change rather than what one unable to, one can help to control own emotional state & live happier & healthier 😉

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It uses techniques that have been practised in hospitals 🏥🏪 & clinics for years

Boring❓

Nope, it’s with a fun game based format. Also it’s a research programme in partnership with the University of Roehampton 🏫 focused on continuously improving engagement & efficacy ☺️

SiennyLovesDrawing 👩🏻 normally enjoy this app 📲 during her daily commute 🚇🚉 timing

She enjoys the breathing exercises the most 👍🏻

This app 📲 requires a subscription to unlock its full functionality. It will be automatically renewed unless a cancellation at least 2️⃣4️⃣-hours before the end of the current period.

  • Monthly ~ £5.99 (approximately RM27.90)
  • Quarterly ~ £14.99 (approximately RM67.90)
  • Yearly ~ £47.99 (approximately RM219.90)

Why not exploring & then download it 📲 to destress❓

Website 🌐: https://thrive.uk.com/

Twitter: https://twitter.com/ThriveAppsUK

#ThriveUK #feelstressfree #ThriveStressFree #app #mentalhealth #destress #stressmanagement #breathing #wellbeing #meditation #deepmuscle #selfsuggestion #sharing #sharingiscaring #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing

ASEAN NI award, https://siennylovesdrawing.wordpress.com/

The ASEAN IN Award 2017

SiennyLovesDrawing👩🏻was invited to witness the official launch🎊🎉of the ASEAN IN Award🎖🏆2017. This award🎖🏆will be organised in Dec for the 1️⃣st time by The Malaysia Global Chamber of Commerce with the co-operation of Ministry of International Trade & Industry, Ministry of Communications & Multimedia Malaysia as well as the Intellectual Property Corporation of Malaysia 🇲🇾

“Inaugural Award Ceremony Recognize Startups & Bridging Winners to ASEAN countries”

Hmm…What’s this award🎖🏆about❓⁉️

~ Innovative, Intellectual, Infinity ~

It is set up to groom & to bridge boundaries & barriers for ASEAN youth of innovative market. There are 3️⃣ categories for this 1️⃣st ASEAN IN Award🎖🏆competition & expecting approximately 5️⃣0️⃣brands will be participating

  • Top IN Personality Award
  • Top IN Entrepreneur Award
  • Top IN Corporate Award

Why this award🎖🏆❓⁉️

It is set to be the platform for thought leadership & experience on the trends & business opportunities for start-ups & upcoming entrepreneurs by established entrepreneurs who have managed to break the boundaries in ASEAN👍🏻

It was 1️⃣st started with a welcome note presented by Dato’ Sri Dr. Alex Ong, President of Malaysia Global Chamber of Commerce emphasized on the objectives to enhance the Small-Medium Enterprise (SME) & Startups branding cum credibility. Continued with a speech by the co-organizer Emage by Evelyn Ch’ng on the vision, mission & its foundation for The ASEAN IN Award 2017😃

The organizers further emphasized that it is to create more awareness among entrepreneurs & upcoming entrepreneurs about it as  this Award will encourage & promote further business opportunities among ASEAN Entrepreneurs from fellow ASEAN countries🗺👍🏻

The ambassadors & partners who will be supporting & mentoring all the award winners👭👬👫are Dr Ng (Association of International Certified Aesthetician), Dr. Janson Ang (The Givingbank.com & Janson Group), Mr. Soo Hoo (Malaysia Association of Professional Trainers & Coaches (MAPTAC), Ms. Isabelle Liow (Mrs Malaysia Globe), Ms. Yudi Yap (Musician & Cultural Entreprenuer), Celest Yeo (Syn Consulting), Alicia Bon (LeBon, Jason Chan,Strategic Alliance Event S/B), Ben Tan (Mad Agency), Edward (Get Discovered Media PLT) & Joecess Lim (Celmonze Aesthetic Academy)👍🏻👏🏻

SiennyLovesDrawing👩🏻 was inspired by Jan Chia, the performer💁🏻🎤🎼at the end of this launching🎊🎉

From Jan’s sharing, understand that she used to be a talented singer but a car accident crashed her dreams☹️She lost her mobility & used 1️⃣ year to stand on her feet again😃Bravo❗️She didn’t give up on herself👍🏻

She found her another talent cum potential instead, she is now a certified translator, marketing her services online & securing some engagements with big corporates, MNCs etc. within 1️⃣ year😁👏🏻

Truly honour her fighting spirit & her entrepreneurship on marketing herself, be INNOVATIVE & value your INTELLECTUAL property, no matter where you are and how you are‼️

The co-founder also highlighted that the future to award less fortunate with disability entrepreneurs & it’s part of the organizer contribution to the society. Further, this award illustrated on the implications of this opportunity when it opens the market to more than 626 million people👫👭👬& the younger generation👶🏻👦🏻👧🏻that need to be aware of the importance of bridging & networking in ASEAN🗺

Hence, all the award winners👫👭👬will be receiving a mentorship to expanding its businesses to other ASEAN countries🗺

Interested to participate as a nominee for this 1️⃣st ASEAN IN Award🎖🏆2017❓⁉️

For more details,

Email📧: info@asean-in-award.com

Contact no.☎️📞📱: +6019-7199696

FB: https://www.facebook.com/AseanInAward/

#aseaninaward2017 #aseaninaward #entrepreneurship #mgcc #emage #topcorporatebrand #topcorporate #toppersonality #topentrepreneur #Entrepreneurs #Leaderships #Professionals #Business #award #Internationalbusinessaward #asean #eventcoverage #international #blogging #blogger #bloggers #influencer #influencers #sharingiscaring #siennylovesdrawing

sleeping bag, https://siennylovesdrawing.wordpress.com/

Unique ways of using a sleeping bag

Hi ‼️Hi‼️ A slightly longer posting interval from SiennyLovesDrawing’s 👩🏻 usual trend for this  blog post 👩🏻‍💻📝 because she made a mistake in her posting scheduling 🗓🕖 So sorry 😐 ya

Hmm…Do you own a sleeping 😴💤 bag ❓⁉️

SiennyLovesDrawing👩🏻was sponsored🎁with a sleeping 😴💤 bag for her Laos🇱🇦volunteering art teaching 👩🏻‍🏫 trip 🛫earlier in Sept by PTT Outdoor ☺️

However, due to the trip 🛫arrangement that require only stay in hostel 🏘 & with only hand carry luggage🎒of 7️⃣kg allowed for each of the volunteer’s 👫👭👬personal 👚👖🕶👟belongings, hence she didn’t ❌manage to bring along this sleeping 😴💤bag…🙁☹️😢😭

https://siennylovesdrawing.wordpress.com/2017/09/08/amazing-community-pictorial-books-library/

In this connection, she was curious🤔about the unique ways of using a sleeping 😴💤bag & here you go her sharing from her research 👩🏻‍💻& reading 📖

Guess what❓⁉️

Sleeping 😴💤bag is actually not just as an ordinary item to be used for camping ⛺️🏕trips or any outdoor 🏖🛣🏞 adventures. Just more than that‼️😀

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It is a protective bag for a person to sleep 😴💤in comfortably😉

Moreover, it definitely serves well as a warm♨️blanket because it provides the warmth & thermal insulation to a person👍🏻

Hmm…SiennyLovesDrawing👩🏻 personally thought that a sleeping😴💤bag can serve as a comfy warm♨️blanket while she is in a long travel journey via train 🚂 (her favourite❤️travel transportation mode), on the plane ✈️ or a tour bus 🚌

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Do you recalled about SiennyLovesDrawing’s 👩🏻 blogging 👩🏻‍💻📝on how she has spent her last day of 2015 earlier❓⁉️

https://siennylovesdrawing.wordpress.com/2016/01/01/a-quiet-count-down-moment-from-year-2015-to-year-2016-%F0%9F%A4%93%F0%9F%93%9A/

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She suddenly thought that with her own sleeping😴💤 bag now, definitely more comfy of her 24/7 book 📚 shop reading 📖 pleasure then 😁

Ha…Ha….She is aiming for it this coming 31 Dec 2017 😍🤗 She is kind of looking forward to it now after owning this sleeping 😴💤bag🙂

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If you are a minimalist❓Or into a minimalist lifestyle❓Do consider to have a sleeping 😴💤bag as your movable/ foldable bed 🛏

How❓⁉️

Very simple❓Just rent or own a studio🏠unit, then you can save space by using a sleeping 😴💤bag as your bed 🛌

You may get an inflatable pillow for a more comfy sleep 💤 😴

Yeah‼️Using sleeping 😴💤bags for all girls 👭👭👭overnight🌃🌌talk, can be renting a hotel 🏢room, a girl 👭 friend’s home🏡living room etc.😆

Just imagine that all girl friends👭👭👭gathering together in a space, comfortably in a sleeping 😴💤bag & then chit chatting all night 🌃🌌long….if tired, straight away lie down & enjoy sleeping in the protective warm ♨️bag 😃 So cool right❓⁉️ Ha…Ha…🤣

Hmm…How about recycling ♻️a sleeping 😴💤bag then?

As always SiennyLovesDrawing 👩🏻 loves to explore ways of recycling♻️

1. Do contact 📞☎️📱📧 the manufacturer to see if they accept old sleeping😴💤bags. Some companies will take them in to be recycled ♻️/ reused / to conduct their own product research

2. Do make a quilt by using the inside stuffing of the sleeping 😴💤bag to fill a new quilt. If it’s in good condition, you can use the sleeping bag fabric for the underside of your quilt too 👍🏻😊

3. Do donate it to a local organization. It could be an animal 🐶🐱shelter / with bags in good condition, to local youth 👦🏻👧🏻👦🏻👧🏻groups that have outdoor 🏖🛣🏞 programs

Note: Photos shown in this blog post & without watermark of www.siennylovesdrawing.wordpress.com were obtained from Google🌐search

Hmm…When will be her 1️⃣st usage of this ultra light sleeping 😴💤bag❓⁉️

Do stay tune for her update on this post with photos/ boomerang/ video 📸📱📹🎥 ya 😎😃

  • Model: LW180
  • Dimension: 190cm x 75cm in square ⏹ (Storage 12cm x 29cm)
  • Material: Nylon
  • Ultralight : with 680g of weight
  • With water resistant outer layer
  • Weather : with comfortable cater for 15°C | Limit: 8°C
  • Colour: Army Green💚/ Navy Blue💙/ Red Wine🍷(SiennyLovesDrawing’s choice)

Interested to own 1️⃣❓Or wish to purchase🛒🛍outdoor activities equipments/ attires, do check out

Website🌐: https://www.pttoutdoor.com/

FB: https://www.facebook.com/pttoutdoor/

#pttoutdoor #naturehike #sleepingbag #pttoutdoor #outdoor #adventure #hiking #camping #outdooractivities #travel #travelling #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing