Tag Archives: healthy

Amazing community pictorial books library 

SiennyLovesDrawing👩🏻was very busy lately…

Why❓⁉️

She is preparing for her Laos 🇱🇦 volunteering🎒trip this Sept 2017

What she is gonna volunteering for❓⁉️

Of course relating to her art passion❗️She will be teaching👩🏻‍🏫 8️⃣-page pictorial booklet📚drawing🎨🖌workshops during this trip for Laotian 🇱🇦 children👶🏻👦🏻👧🏻in rural schools🏫& orphanages🏘

Hmm…Do expect some waitingssss🤓after this blog post😊☺️ as likely she will be without network connection❌🌐📶 & wishing her best of luck ya🍀

Her preparation includes folding📁📂papers, cutting✂️papers, booklet📒making & researching pictorial story ideas💡in order to guide the Laotian 🇱🇦children👶🏻👧🏻👦🏻too

Yeah‼️She got little volunteers aka her students👦🏻👧🏻👦🏻👧🏻 helped with some sample 8️⃣-page pictorial booklets😉😃

Guess what❓⁉️

She was quite stress in researching for pictorial story ideas💡‼️

Everything happens for a reason😍& she found this newly set up community library🏠named 长颈鹿图书馆Little Giraffe Library 📚 📚

It’s a residential home🏠converted to be a community library📚📚with collaborated effort from the community of this small village

She loves❤️💗here ~ A very comfy 📖 ambience & environment🤓

Spacious reading areas with a variety of books📚📒📕📗📘📙, yes, perhaps 70% currently for kids👶🏻👦🏻👧🏻, however still a 30% for parents/ adults👴🏻👵🏻💁🏻💁🏻‍♂️too

Anyway, children books got hidden values👍🏻too, so why not spending some times to read📖too, you may get some life reminders though ~ Just a 2️⃣cents suggestion from SiennyLovesDrawing👩🏻

Still recalled 1️⃣ of the famous kids story ~ The Hare🐇🐰& The Tortoise🐢 ~ ❓

It’s remains as 1️⃣ of her favourite💖, how about you❓

SiennyLovesDrawing👩🏻loves❤️the way they maintain the old structure of the wooden house,🏠 the roof, the wooden wall, the wooden door🚪,the wooden windows, the front compound etc.

If you & your family members/ friends 👫👭👬👨‍👩‍👧‍👦👴🏻👵🏻are hungry after reading📖, do enjoy

  • Fruit salad 🥗aka buah rojak in Malaysia 🇲🇾 National language ~ Bahasa Melayu
  • Pan-fried bean curd🍞aka taufu bakar in Bahasa Melayu
  • Waffle🥞with ice cream🍦 🍨

The children👶🏻👦🏻👧🏻are free to do anything they love during their stay here at the library

The brothers👦🏻👦🏻were busy exploring the wooden windows

She is touched by the scenes captured in her eyes👀, brotherhood reading, parents-kids 👪👨‍👩‍👧👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧bonding moment, children👶🏻👧🏻friendships with card/ board games after boring reading

From her visit, she read about this book called ~ My Grandma 👵🏻book ~

Yeah! Her late grandma👵🏻gave her lots of good advices & coincidently exactly the same as mentioned in the book📒

She was taught since she was a little girl👧🏻, to be nice, what goes around, comes around

She loves greens🥗🥒🍅🥕🍏🍎🍐🥝🥑since young👧🏻too, she is still now

~ “Thank you🙏grandma👵🏻, miss you💞so much” ~

Yeah‼️She has noted down quite a few pictorial story ideas💡from her 1️⃣st visit here

For more details including books📚📚donation to this library, do contact📞☎️📱

  • Mr. Lee, Head of Librarian, 李順榮館長 +6012-6322955
  • Teacher Bei, 貝秀芳老師 +6017-2913800
  • Librarian Yong, 楊永圓員長 +603-90753957

Address📍: 114, Jalan 15, Balakong, 43200 Batu 9 Cheras , Selangor Darul Ehsan, West Malaysia

Operating hours🕐: 1pm to 10pm, every Tue to Sun

In the eyes👀of kids👧🏻👦🏻, how a giraffe looks like?

Amazing drawings‼️Kids👶🏻👦🏻👧🏻are very creative, so parents💑, please don’t ever criticise whether the kids’ drawings look real❓correct colour❓same same vs different❓

Let’s the kid express themself through drawing🎨🖌freely, they will learn & aware of the real stuff as they grow up, let’s them be as creative as they can. Don’t judge❌🗣listen✅👂🏻to their stories, you will be amazed😁

If you have been reading her about page & SiennyLovesDrawing’s sharingssss👩🏻‍💻📝here, you will note that she will try to contribute wherever she can for charity purposes, none monetary, however with her time, energy, knowledge & effort🤗

In this connection, she would like to specially thank you🙏to some of her clients/ PR/ brands who trusting SiennyLovesDrawing👩🏻with art cum blogging engagements/ collaborations/ invitations/ campaigns📩📧💌etc. With all your supports & trusts, she can continue to contribute to charity with materials🎨🖌purchase🛒& art teaching👩🏻‍🏫for charity purposes😃

Do continue your great support, SiennyLovesDrawing will surely continue deliver her best in both her art🎨🖌,blogging👩🏻‍💻📝& volunteering👩🏻‍🏫passion😉☺️

Do stay tune for her next blogging ya 😉 Take best care all 😘😎

#长颈鹿图书馆 #travelling #laomyhomefoundation #laos #communitylibrary #volunteer #volunteering #life #wordpress #blogging #sienny #LittleGiraffeLibrary #bloggers #books #artpassion #foodie #library #photography #influencers #family #foodlovers #Art #blog #readingpassion #photos #lifestyle #reading #travel #blogger #sharing #charity #siennylovesdrawing #influencer #artist #drawing #doodling #handrawn #malaysia #artblogging #sharingiscaring #artsharing #malaysian #healthylifestyle #kidsdoodlefacilitators #healthy

Advertisements

Diamond Coral Alkaline Water Filter & Water Bar Trial

Still remember SiennyLovesDrawing’s 👩🏻earlier sharing about Diamond💎Coral Water💧💦 Bar❓⁉️

https://siennylovesdrawing.wordpress.com/2017/06/11/diamond-coral-water-bar-the-warmest-happy-father-s-day-pressie-

She was exclusively being offered for 1️⃣month of trial to review the Diamond💎Coral Alkaline Water Filter & Water💧💦Bar. Yeah‼️ Thank you for trusting SiennyLovesDrawing ya 😃

Her parents👴🏻👵🏻 & herself👩🏻 were impressed with the polite & diligent Authorised Service Consultant🙋🏻‍♂️named Mr Lim SK. He has explained very clearly about the user procedures of both machines

There are 6️⃣filters named A, B, C, D, E & F with its respective functions, as well as different period of maintaining the filter. Mr Lim SK🙋🏻‍♂️has explained that only Filter A  is required self washing it if noted the water flow becoming slower than usual😀 All other 5️⃣filters are on the free maintenance services by Diamond 💎

Mr Lim SK🙋🏻‍♂️was really helpful & thoughtful in his installation service, he has helped to modify cum customise the water pipe from the filter to refilling water directly to the water💧💦bar ~ definitely a hassle free convenience for her mama👵🏻 Thank you🙏‼️

Frankly, it was an enjoyable & healthy trial since installation, SiennyLovesDrawing👩🏻 finds it enhancing her family’s 👩🏻👴🏻👵🏻👱🏻👱🏼‍♀️👨‍👩‍👧‍👦healthiness overall👍🏻😃

Why❓⁉️

She has read before that alkaline water💧💦provides alkaline minerals which will enhance our body needs & then reduce⬇️ the risk of encounting health concerns caused by acidic physique. Alkaline water💧💦 also can help to take care of constipation & bowel concerns👍🏻

How❓⁉️

Personally, she used this Diamond 💎 alkaline filtered water💧💦to wash her hair💇🏻daily as she was told that it can help for her dandruff scalp. She noted that her itchy scalp got better⬇️ at times👍🏻

It can help to keep hair moisture, silky & smooth. It does help to avoid of having tangled hair after washing 😁

Every morning ☀️🔆🔅she used the filtered water to wash her face 1️⃣st, then apply her skincare. This can prevent silt & rust in the water from seeping into her skin pores. Then, face complexion becomes healthier👩🏻😍

This alkaline water💧💦filter machine is so compact & small, even though it is with 6️⃣filters 😃 Just conveniently place it at a corner in her kitchen 😉

Her bro 👱🏻& mama 👵🏻 are happy of having this trial as the water💧💦bar really user friendly & hassle free for everyone in the family to enjoy either hot, warm / room temperature water💧💦at any point of time😁👍🏻 Just simply by refilling the water tank of 2️⃣▪️8️⃣liter, on the machine & wait for just 3️⃣seconds, a glass of healthy alkaline filtered water💧💦is ready to consume. Yeah‼️

img_6805-1

SiennyLovesDrawing👩🏻 also added organic chia seeds 🖤 from Aryza 💙 to her Diamond 💎alkaline filtered drinking water💧💦to start her daily routine everyday. It was refreshing‼️

She is a herbivore, yes, she loves ❤️ greenssss 💚& eats lots of vegetables🥗 & fruits 🍏🍊🍌🍓everyday

With this alkaline water filter, it really makes her daily salad 🥗 preparation much more easier, she loves it‼️

Frankly, the Diamond 💎 alkaline water💧💦helps to remove the toxic agricultural chemicals on the vegetables 🥒 🍅🥕& fruits🍏🍎🍌🍓🍊, she does feel that the vegetables & fruits after wash, rinse & soak with Diamond alkaline water, they are sweeter, more crunchy & refreshing 😋

When she was in a rush, she just pack her salad 🥗without any vinegar / salad dressing, she still enjoying her salad because of the sweetness taste😋

In addition, by soaking cut fruit such as apples🍎🍏&pears🍐 in Diamond 💎 alkaline water 💧💦, it prevents fruit from oxidizing & turning a brownish hue

By soaking corn 🌽 in the alkaline water💧💦 for 8️⃣hours (also suggest to change the water about 3️⃣hours) for a sweeter taste😋

During the installation, the consultant🙋🏻‍♂️ has passed to her an empty bottle of Diamond Miracle Spray

The red 🛑 colour balls inside the spray bottle are functional ceramic balls made from natural ingredients. They can be reused by just rinsing them with hot ♨️water 💧💦once a year to maintain its high performance

Hmm…How to use it❓⁉️

Just filling in Diamond 💎alkaline water💧💦(not your skin care essence ya 😂🤣) into it & to change the water daily for healthy usage

Don’t expose this spray bottle to sunlight ☀️ 🔆🔅/ temperature exceeding 5️⃣0️⃣degrees

What’s the benefits❓⁉️

It helps to balance your outer skin hydration, as well as maintain your make up💄👄💋👁& offering constant freshness, purity & refreshing feel👩🏻

She also used it as hair 💇🏻spray too, it helps to reduce ⬇️her dandruff itchyness at times

Ha…Ha…Don’t too enjoy the refreshing feeling, then over spraying, else you will end up with wet hair & water dripping💧from your hair then 😅🤣

Guess what❓⁉️

Her mama👵🏻also enjoying 😍 using this Diamond Miracle Spray, she complimented that it helps to lock her hair colour…Ha…Ha…😄

For more information,

Website🌐: http://diamondcoral.com/my

FB: www.facebook.com/diamondrefined  

#diamondcoral #diamondcoralalkalinewaterfilter #diamondwater #water #alkalinewater #DiamondRefined #Diamond #filteredwater #healthy #healthylifestyle #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing #silicondioxide #householditem #waterdispenser  #Waterbar #healthywater #drinkingwater #50Cwarmwater #3secondsinstantwarmwaterdispenser #100love #100carewithlove

Awesome 30-day trial of Arissto Italian Premium Coffee

So, you all know by now that SiennyLovesDrawing 👩🏻 is a coffee ☕️ lover, right❓😘

Hmm…How many of you also share the same coffee ☕️ passion❤️❓⁉️

If you are, SiennyLovesDrawing is gonna share a good news here 😃😋

You can now own your own mini cafe☕️at home🏡❗️Yes‼️Enjoying a cup of Italian 🇮🇹 premium coffee☕️just by making yourself, hassle free❗️Moreover, no need ❌to travel around 🚗🚕🚌🚇/ cafe hopping‼️

Yeah❗️SiennyLovesDrawing got invited 📩📧💌 to have a trial using Arissto Coffee☕️Happy Maker machine for 3️⃣0️⃣-day

There are 7️⃣ signature flavours / signature capsules available ~

Hmm…Why capsules❓⁉️

Because it aims to preserve the original coffee ☕️taste & aroma ♨️without ❌artificial additives

(i) Peace 💚~ 💯% composed of premium Colombia Supremo coffee beans, it’s simply soothing  with floral 💐taste & perfect for those who fancy coffee of the Americano / Colombian taste

(ii) Lonely 💙~ Blended from the finest beans from 5️⃣continents, the richness of this high-intensity roast provides a balanced taste with notes of bitterness. Guess what❓⁉️At 1️⃣st, SiennyLovesDrawing doesn’t really appreciate it, but after a while, she starts to enjoy it too😋

(iii) Passion 💞~ It has a strong body with a robust taste like dark chocolate🍫Due to its strength & is less affected by milk 🍼, it is suited for either cafe latte or cappuccino

(iv) Moonlight💖 ~ A perfect balance of satisfying medium body & crisp acidity, light body with a citrus-fruit🍊🍋note, it expresses a light rounded blend of exquisite fresh fruits

(v) In Love ❤️~ It’s a well balanced coffee with medium acidity & body. This coffee has a sweet deep flavour with ⬇️low bitterness. A sip of sweetness that leads you back to the touching moments of your 1️⃣st love💗

(vi) Sunrise 💛~ A perfect balance of nuttiness🥜& richness, it is spirited & pleasing

(vii) Luna 🖤~ Newly introduced in July 2017, SiennyLovesDrawing’s favourite either with/ without milk 🍼

Milk 🍼 ~ The exclusive ⬇️low-calories milk capsule contains only 4️⃣0️⃣calories. Ha…Ha…no worries at all if you are concern of diet issue ya…

1️⃣st, do fill water 💦 💧into the small water tank set behind this mini compact coffee machine

Then, switch on the power🔌plug, you will note the on/ off button at the side & light💡on. Just waiting for a 3️⃣seconds, the water 💦 💧will be ready from heating for your coffee making

Next, do lift up the top cover completely & 1️⃣st to insert a milk 🍼 capsule, if you prefer for a cup of milk coffee ✅🍼☕️

img_6786

You will note that the sharp ⚙️ tooths setting inside actually hold the capsule by poking it after you close the top cover

You may choose either a small 🔘 cup (aim for thicker 🍼🍼milk taste) vs a bigger ⚫️ cup (lighter 🍼milk taste). You may use up 2️⃣ milk capsules if you prefer a cup of latte😀

After you have got the milk🍼capsule done, next insert the coffee☕️capsule

Repeat🔂the similar steps & you may choose either a small🔘cup (aim for thicker ☕️☕️coffee e.g. Expresso) vs a bigger cup (lighter☕️e.g. latte)

When you lift up the top lever, the capsule case will automatically drop into the capsule mini tray at the bottom of the machine. It’s able to hold up to 8️⃣capsules before you trash them out (Continue enjoy your reading as there will be some ideas on recycling ♻️the coffee capsules at the end)

Just so so hassle free & a cup of premium Italian coffee☕️👍🏻 is ready‼️ Ha…Ha…She got herself a cup with latte art ohhh 😍

Her papa 👴🏻 complimented that she got talent in barista 💁🏻☕️ too😆😘

Why SiennyLovesDrawing 👩🏻loves❤️coffee☕️❓⁉️

Partially because of her mum & grandma👵🏻👵🏻, since young 👧🏻she got influences to enjoy the bitterness of coffee☕️from this Kopi O family 👩‍👩‍👧☕️

Ha…Ha…😄

This coffee machine is very user friendly👍🏻, even her mama who is literally not a technology savvy cum machine manager, also able to manage it well✌🏻👌🏻

You can also add floral or fruity flavours to your coffee too, just put in either dried flowers 🥀💐🌹or dried fruits 🍓🍍🍐🍏🍎into the water 💦 💧tank

Then, you will then enjoy a cup of Arissto Italian Premium Coffee with floral 💐or fruity 🍓🍋aromassss😋😘

All right, now recycling ♻️ideas sharing time✅

As usual, SiennyLovesDrawing 👩🏻a go green 💚person & will find ways to recycle ♻️any stuff around her daily usage

She learnt that coffee ☕️can be used for hand 🤚🏻 scrub. It serves the exfoliate function as well as brightening ⚪️ 🤚🏻skin

Her papa 👴🏻 used the used little coffee ☕️ capsules as car 🚗 air conditioner refresher too, it’s truly great recycling ♻️idea, brilliant right‼️😁👍🏻

She also noted that her papa 👴🏻 also used it as plant fertiliser for his small potted plants 🌱 🎍too 😲☺️

She also captured a short video clip 📹🎥from her awesome 3️⃣0️⃣-day free trial, enjoy it ya🤗

Hmm…You wish to try it too❓⁉️

Sure, just by completing your online registration, you will be contacted for a free❌💰trial either at your home🏡 / office🏢with your prefer date 🗓& time 🕙ya 🙂

Lastly, do participate🙋🏻🙋🏻‍♂️for【Coffee Charity Challenge – Italian Premium Coffee vs Traditional coffee】as it aims to helping 5️⃣0️⃣0️⃣poor children

Very simple‼️

Just register by sharing your favorite coffee, time & venue of the challenge (e.g. your office🏢, school🏫 / home sweet home🏡). The Arissto Coffee staff will contact you for a visit then. After tasted the Arissto Coffee, upload your challenge selfie 🤳 / photo 📸📱on FB, Arissto Coffee will then donate a RM5️⃣ to the poor children. Let’s join this meaningful coffee challenge ya👍🏻😊

Do explore more for your coffee☕️passion ❤️💞 ya 😚

Website🌐: http://arissto.com/my/

FB: https://www.facebook.com/arisstoofficial/

User manual📖: http://arissto.com/my/wp-content/uploads/Arissto_-HappyMaker2.0.pdf

#ArisstoItalianPremiumCoffee #arisstocoffee #coffeechallenge #coffeelover #coffeelovers #coffee #happymaker #coffeemachine #coffeetime #charity #donation #charityevent #foodie #premium #Arissto #Expresso #coffee #InLove #Lovely #Moonlight #Passion #Peace #Sunrise #Luna #DiamondCoral #Diamond #diamondwater #water #healthy #healthylifestyle #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing #householditem

 

 

Sukkiri Cha ~ healthy detox routine

Yeah! Special thanks 🙏 to the trust gained with a product sponsorship of 2️⃣ weeks supplies to review Sukkiri Cha 🍵🙂

Received Sukkiri Cha via courier 📭📦 & was excited 😁 to try this Japanese 🇯🇵 Traditional Tea 🍵, frankly at the same time, SiennyLovesDrawing was worried too 😳

Why❓

It is because Sukkiri Cha helps with constipation & digestion, also for healthy body detox routine. So, would then SiennyLovesDrawing ended up go toilet 🚽 & “baked smelly chocolate 🍫 cakessss 🎂 ” ❓😆😝 Ha…Ha…

SiennyLovesDrawing was impressed with the very neat packaging done with care to avoid product damage during 📦 📭 courier/ postage 👍🏻😀

Really amazed with the thoughtfulness of how Japanese 🇯🇵 people in ensuring their products information & details 📄 are with English translation for their foreign consumers 👍🏻

If you can read & understand Japanese, you don’t need the English translation details 🤓

Each box 📦 with a zip bag of 7️⃣ tea bags, its 6️⃣ herb ingredients include Helianthus Tuberosus, Sicklepod SeedsAcanthus Morning Candle Foliage, Lemon Grass, Camelia Sinensis & Rose Hip

 

SiennyLovesDrawing 👩🏻 loves Chinese dumplings, so with this tea 🍵, she got no worries about any digestion problem of consuming. Reason being, she can really enjoy dumplings throughout the whole day dining 🍴🍽 i.e. Breakfast, lunch, tea time, dinner & supper 😂🤣

Actually you can choose your tea flavour accordingly to the timing of you dipped each tea bag to consume as suggested by Sukkiri Cha either 2️⃣ mins, 3️⃣ mins or 5️⃣ mins

It is recommended for 200ml/ consume time for a day & for 1st time consumer, better to start with 3️⃣ mins, then to adjust by time for 5️⃣ mins or longer then for a thicker & stronger ☕️ flavour ☺️

* A special thank you 🙏 to her papa 👴🏻 to become her hand model of holding & preparing Sukkiri Cha 🍵 in the video clip when she captured it 😃

For SiennyLovesDrawing, she actually let the tea bag 🌱🍃in her glass tumbler & refilled hot water then to consume it as a healthy detox tea drink whole day 😋

She is loving it ‼️💕

Sukkiri Cha 🍵 is very smooth to drink, the herbal smell & taste is acceptable too 👍🏻

Even the tea went strongest ☕️ at time, it doesn’t taste bitter at all, that’s the reason why she loves it & let the tea bag in the glass tumbler as her whole day supply 😄

So, you maybe curious how often she went toilet❓⁉️

She doesn’t experienced diarrhea or stomach discomfort effect at all, in fact she has more regularised toilet habit now i.e. twice a day 🤗👍🏻 

Hmm…Where to get your Sukkiri Cha❓⁉️

You may get 🛒from selected MyVillageGrocer outlets i.e. Citta Mall (at Japanese 🇯🇵 food section), Mont Kiara, Atria, MyTown & KL Gateway Mall etc.

Below was snapped 📸 during her recent visit to Citta Mall 🏢 to stock up for more Sukkiri Cha 🍵

During her trial consumption of more than 2️⃣ weeks because she has actually stopped for a gap of 3️⃣ days in between for twice due to her menstruation period & she was down with fever & flu (it was mentioned that not to take Sukkiri Cha when on medication) 😷

She resumed her Sukkiri Cha daily drinking habit after she recovered then 🤗

Note: SiennyLovesDrawing has clarified with Sukkiri Cha management 👨🏻‍💼👩🏻‍💼team that better not to consume by pregnant lady🤰, kids 👶🏻👦🏻👧🏻 & old folk 👴🏻👵🏻 in case they are with poor health condition, so recommended not ❌ to take the risk of consuming it 

More details, refer to website 🌐 : http://myichikawaen.com/sukkiricha.html

Do visit to all Health Lane Family Pharmacy to purchase Sukkiri Cha

You may purchase it online 👩🏻‍💻👨🏻‍💻via GoShoppu (AEON Group)

Let’s “Tea Cycle” ♻️ the used tea bags

Hmm…SiennyLovesDrawing 👩🏻 would like to share some beautiful & go green ways of “Tea Cycle” ♻️ the used tea bags learnt from her research & own experiences 🙂

Since she has decided to consume Sukkiri Cha on a long term basis 😃 (Hmm…would she continue to get Sukkiri Cha 🍵 product sponsorship❓ Hopefully yes ya 👌🏻✌🏻🤗)

Conditioning dry hair 💇🏻

The moderate amounts of caffeine in tea can help increase hair growth & hair volume as well as to restore the shine of your hair ☺️🙂

To give a natural shine to dry hair, use a quart (liter) of warm, unsweetened tea ☕️ (freshly brewed or instant) as a final rinse after your regular shampoo as leave-in hair treatment

Relax your eyes 👀👁

The used tea bags help to revitalize tired, achy/ puffy eyes ❌

How❓⁉️

Do keep the used tea bags in a closed container, then place in the refrigerator until cool, then place the refrigerated tea bags on your eyes for 🔟➕🔟 mins as cold compresses to help eliminate those dark circles under your eyes. The caffeine will shrink the blood vessels around your eyes 👀, hence reduces the dark & puffy appearance. While the tannins as antioxidants from the leaves 🌱🍃will stimulate blood circulation & diminish the bags as well as dark circles under your eyes👁👁

This also helps to relieve redness, swelling & refreshes tired eyes especially after long hours of staring at a computer, reading, watching or almost everything we do daily challenges our eyes👀

Refrigerator refresher

Do put the used tea bags on a open container & then place it inside the refrigerator. You will be amazed that your refrigerator will not have any unpleasant food smells then

As plant fertilizer

Do open up the used tea bag, then pour out the dried leaves from the bag into your plant pot. You may mix it with your plant existing soil in the pot, or just the tea leaves alone also serve the purpose as fertilizer for your plant

So, do remember to “Tea Cycle” ♻️ your Sukkiri Cha tea 🌱🍃 bags ya‼️😍

#SukkiriCha #Cha #tea #herbaltea #Japanese #ichikawaen #villagegrocer #shoppu #healthy #healthylifestyle #healthlanefamilypharmacy #traditionalytea #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing #slim #beauty #antiaging #anticonstipation #digestion #natural #helianthustuberosus #sicklepodseeds #acanthusmorningcandlefoliage #lemongrass #camelliasinensis #rosehip #usedteabags #teacycle #detox #recyclingteabags

Let’s enjoy Raya Rush 💚🍹

Yeah! Recently SiennyLovesDrawing 👩🏻 was given some vouchers by Juice Works to taste their new drink ~ RAYA RUSH ❗️🍹😋

At 1st, SiennyLovesDrawing went to the Mid Valley counter, however due to no more watermelon ❌🍉, she doesn’t get to try it ‼️😌

She was disappointed, however she was proud & impressed with her whole customer experience with JuiceWorks 😃👍🏻

Ms. Cashier 💁🏻(at MidValley JuiceWorks) informed “We are running out of watermelon ❌ 🍉 & sorry unable to serve it to you.”

Sienny 👩🏻 said “Nevermind, just serve me without the melon 🍉 “

Ms. Cashier 💁🏻 apologied “Am sorry, we can’t do that. It will taste different”

Bravo❗️👍🏻👏🏻

SiennyLovesDrawing was impressed with this short conversation & appreciated the professional of insisting not to serving the Raya Rush drink because of without full ingredients❗️😃

Raya Rush is made with crushed cranberries 🍒, watermelon🍉 , coconut 🌴 juice 💦, low fat vanilla ice cream🍦 & sorbet 🍨

It’s the ultimate in sweet, cold & refreshing to break fast with especially for Muslim friends during this Ramadhan 💚month

Why cranberries🍒❓

It’s well known for a very good source for Vitamin C, dietary fibre & manganese. Some of its health benefits include,

  • to improve the bone building
  • vitamin E & help to protect cells from the damage caused by free radicals &
  • vitamin K & important for blood clotting & building strong bones
  • copper to help ward off infection & osteoporosis
  • pantothenic acid (aka Vitamin B5) to help convert food into energy & help body to use proteins & fats

Why watermelon 🍉❓

It made up with about 92% of water, hence a great thirst quencher. It has significant levels of Vitamin A, B6, C, & lots of lycopene which all are useful elements in preventing cancer & the hardening of arteries

Why coconut 🌴💦❓

It’s known as ‘Mother Nature’s sports drink’ by some people. Its low-calorie, fat-&-cholesterol-free juice

  • rich in electrolytes which aid in our bodily functions
  • its potassium higher than 4️⃣ bananas 🍌 & helps to regulate one’s fluid balance & to help counteract the effects of sodium to maintain a healthy blood pressure
  • superb hydrating 💦 too

All the 3️⃣ mentioned fruits are great in warding off indigestion with high concentration of fibre respectively. Hence, it helps to reduce the occurence of acid reflux 👍🏻

Yeah! Let’s worry free about over-eating / not eating a balanced meal during this Ramadhan fasting month ya 😋

Yeah! SiennyLovesDrawing got to redeem her drink from Quill City Mall counter 😆

Let’s enjoy a video clip 📹🎥📸 captured by her from the preparation of her Raya Rush 🍹drink,

SiennyLovesDrawing really enjoyed this Raya Rush❗️

It’s so refreshing & tasty to drink it❗️Moreover, not very sweet too

Guess what❓⁉️

She was none stop from her 1st sip & finished the whole cup within 10mins 😆🤣

Wow❗️Ha…Ha… 😁

Don’t miss the ‘BUY 1️⃣ FREE 1️⃣ JUNIOR’ ~ Ramadan 💚 Special & solely for Raya Rush 🍹 drink! Valid till 27 June, promotion timing between 6pm to 8pm only

There are many fruit drink choices available too

More new flavours in near future, do continue to exploring,

Webiste 🌐: http://juiceworks.com.my/

FB: https://www.facebook.com/JuiceWorksMY/

IG: https://www.instagram.com/juiceworksmy/

#drink #juiceworks #sharingiscaring #foodie #fruitjuice #juice #healthy #healthyIifestyle #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing #sienny #malaysia #blog #sharing #drinkreview #healthy #healthylifestyle

Wanita App ~ Malaysia’s 1st fitness app designed for women

Wanita means female 👩🏻 in Bahasa Malaysia 🇲🇾 , national language of Malaysia

SiennyLovesDrawing was recently being invited to witness 💁🏻the Wanita app 📱📲 launching by the Media Prima Digital. Wanita app is the debut fitness 🏃🏻‍♀️🤸🏻‍♀️🏊🏻‍♀️🚴🏻‍♀️app which specially designed & just for women 👩🏻

This newest app📱📲is developed by the Media Prima Labs & it offers a variety of exciting video 📹🎥contents covering all sorts of sport 🚴🏻‍♀️🏊🏻‍♀️exercises & fitness 🤸🏻‍♀️🏃🏻‍♀️routines, not to mention the useful tips & information regarding healthy eating 🍽🍴, lifestyle, grooming 💅🏻👄💋 internal & external self-care

Interestingly, Wanita app📱📲also showcases the tutorial videos 🎥📹which all made by the Malaysian 🇲🇾celebrities & fitness specialists that suits the demography of Malaysia 😀

img_8367

Hmm…why Wanita app❓⁉️

  • It is specially made for women 👩🏻that barely have time for sport exercises/ routines 🚴🏻‍♀️🏊🏻‍♀️🤸🏻‍♀️🏃🏻‍♀️
  • It is seen as a relevant app📱📲of reference & guidance especially suitable for Malaysians who are slowly turning into a healthier lifestyle 👍🏻
  • It consists of the easy tutorial video 📹🎥contents which make it an user-friendly app 📱📲which can be downloaded on both Android  (Google Play Store) & iOS (Apple App Store).

The Group General Manager 👨🏻‍💼of Media Prima Labs & Operation, Mr. Nicholas Sagau said, “We’re always searching for new & different formula on how to build an app 📱📲that conveniences Malaysians’ everyday tasks. Wanita is also a 1 1️⃣ stop centre for women 👩🏻who always wanted to exercise, but can hardly do so. Wanita offers various tutorial videos 🎥📹for women to perform favourite exercises or fitness routines anytime, anywhere especially for working 👩🏻‍💼women with families 👪👨‍👩‍👧👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧”

“The choice of the instructors was done very carefully as we wanted to showcase the best content made for women 👩🏻‍💼out there. The instructors have their own expertise in their respective professions of health & fitness. This is important to ensure that users are able to learn the right exercising techniques & fitness routines. This app📱📲is also able to bring changes to women’s lifestyle,” added Mr. Nicholas Sagau👨🏻‍💼

This app📱📲showcases a few local celebrities & a combination of fitness specialists from different routines i.e. Atilia Haron, Nana Al Haleq, Murad Zaidi, Ruzaiyati Ahmad, Ais Rashid, Hanif Shawn & Dhiya Aizat 👍🏻😃

All the app users can follow various fitness videos 📹🎥 that covering yoga 🤸🏻‍♀️, lean body, Zumba & HIIT exercises which all are easy to follow & learn👍🏻

Noted the lock 🔐 signages within the app❓⁉️

All these required for your in app 📱📲purchases 💰& it offers premium contents i.e. more exclusive tutorial videos 🎥📹 with higher difficulties e.g. Yoga Sticks, Back Roller Therapy & Fat Blaster (therapy for slipped disc patients)

Users can subscribe for the premium contents with RM7.90/ month via in-app purchase

img_8383

This Wanita app 📱📲also includes tips & articles related to lifestyle e.g. fashion,👗👘💃🏻 beauty 💅🏻💄💋👄& health

Make-up tutorials will also be featured soon

In short, everything women-related can be found in Wanita app❗️

Let’s download it & start for a healthier lifestyle!

https://www.mediaprimadigital.com.my/wanita/

Note: Currently, the content within Wanita app 📱📲is in Bahasa Malaysia 🇲🇾 , Media Prima Digital will be working on for more English content in near future for its app users 😃

#Wanita #app #launchevent #launching #fitness #healthy #lifestyle #female #yoga #zumba #exercise #grooming #makeup #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing

Let’s running 🏃🏻‍♀️ 🏃 to a new challenge ~ Coway Run 2017

Remember SiennyLovesDrawing shared that she wanna be healthier in 2017?

https://siennylovesdrawing.wordpress.com/2017/02/11/lets-enjoy-2017-with-a-health-lifestyle/

So, let’s lace up your running shoes & join the 1st ever Coway Run by Coway (M) Sdn Bhd🏃🏻‍♀️🏃on 7 May 2017 at The Starling Mall, Damansara Uptown!

Coway Run 🏃🏻‍♀️🏃is only open for Malaysian & with attractive cash 💰 prizes for winning.

Moreover, no matter what time each of the registered participants reach the finishing line, as long as the participants completed the run, he/ she will definitely get a medal 🥇!

Yeah! SiennyLovesDrawing is excited to join this running event 🏃🏻‍♀️

This is a new race to explore & experience as the Coway Run 🏃🏻‍♀️🏃wishes to encourage the Malaysians to take the 1st step to a better, healthier life & immerse in pure running, pure adrenaline rush & lots of pure water.

During the press conference, SiennyLovesDrawing met Mr. Kyle Choi Ki Ryong, the Managing Director of Coway & Mr. Ryan Jung Tae Seung, the Coway’s Marketing Director.

Mr. Kyle Choi Ki Ryong has highlighted that Coway Run aims to be a medium for Malaysians to step out from their comfort zones & be courageous to take that 1st step to better & healthier life.

“This run is not about who comes in 1st place, it’s about summoning that courage to face your fears with a willingnes to amke a difference, an improvement in your life that will build you to be stronger & confident in tackling new adversities.” said Mr Kyle at the press conference.

Hmm…SiennyLovesDrawing feels that Coway Run wishes to instil the mindset that every step taken is a beginning to a better life.

So, be inspired by Coway & join the fitness celebrity, Jordan Yeoh 🏃& the beauty queen, Carey Ng 🏃🏻‍♀️as they will challenge themselves in this 1st ever Coway Run🏃🏻‍♀️🏃. to experience pure running, pure adrenaline rush & lots of pure water .

So, are you ready to take up the challenge to a better, healthier life?

CowayRun-Fees.JPG

Let’s drink the better water & race for a better life.

For more information about the Coway Run🏃🏻‍♀️🏃, please visit:

https://www.facebook.com/CowayMalaysia/

Do register yourself for this run 🏃🏻‍♀️🏃via https://goo.gl/ixm4GN before 16 Apr 2017 ya 🤗

Updated 14.3.2017 8am

Yeah! Coway Run is being reported by The Sun newspapers 📰🗞

Updated 20.3.2017 9.28am

Tips for your Coway Run preparation 🏃🏻‍♀️ 🏃 😃

Updated 7.5.2017 1.05pm

https://www.facebook.com/siennylovesdrawing/photos/a.793689180765672.1073741829.631812230286702/1063468480454406/?type=3

#health #CowayRun #CowayMalaysia #TheWaterSpecialist #BetterWaterForAbetterLife #lifestyle #healthy #healthylife #healthylifestyle #blogging #blogger #bloggers #influencer #influencers #purewater #water #drinkingwater #korean #korea

Let’s enjoy 2017 with a healthy lifestyle

After all the gatheringssss & eating feastsss in the festive month of Dec 2016 & Jan 2017, SiennyLovesDrawing has just resumed her gym session! Guess none of the females would like to gain weight right? So does SiennyLovesDrawing! 😆

So, in order to resume her gym session (hmm…after half a year as inactive gym member), it means she needs to have her proper gym 🎽attire. And from her recent gathering catch up, one of her girl friends, Lee Yann has recommended her to try on the hot pant from Jonlivia.

SiennyLovesDrawing was wondering at that time,

“Why Jonlivia?”

“Why hot pant?”

Jonlivia hot pants is made in Taiwan 🇹🇼 with high tech fibers of 100% genuine Neoprene materials. The 85% of Neoprene & 15% of Nylon materials able to increase the body heat when coming in contact with the skin upon wearing it on. Then will resulting in more sweating & fat burning internally within the body.

When SiennyLovesDrawing 1st try on it, she was a bit worry as she had been sweating a lot  💦 with her hot pant on! At least 3 to 4 times more that her normal sweat. Apparently, it’s normal with wearing on a hot pant. Surprisingly! SiennyLovesDrawing didn’t feel hot within, high body heat or discomfort despite of sweating a lot 💦 That’s really comfy! 👍🏻😆

Jonlivia hot pants also well known for its airy fabric which allows to moisture the skin from sweating.

This latest launch of Jonlivia is the 5th generation i.e. Jonlivia Hotpants S+, a new line of exercise clothing.

 “S+” stands for Soft, Stretch, Slim, Sweat. 

It has added on new feature e.g. with the caring instructions printed in the pants in guiding its consumers on how to wash the hot pant. Also there is a build in pocket with zip for your smart phone at the back of the pant ~ to accommodate our high electronically digital 📱⌚️connected lifestyle currently. 

Just need to hand wash it after every usage by using the cold water & soft detergent. That’s easy & convenience right? 😊

Actually you can wear hot pant as your bed time pyjamas, it can help to burn your body fat while you are sleeping 😴 😌. It’s amazing right?

Interested? You may get yours via,

Website: www.jonlivia.com

FB: https://www.facebook.com/jonlivia/

IG: https://www.instagram.com/jonlivia/

.

#Jonlivia #JonliviaS+ #热身瘦身 #bodyperfectingfashion #bodyperfectingjonlivia #health #healthy #healthylife #healthylifestyle #lifestyle #backtogym #gymattire #sportsattire #yogaattire #weightloss #slim #slimming #hotpant #stretchable #comfortable #comfy #stretchablehotpant #softstretchslimsweat #sleepingattire #stayprettyalways #ladies #female #blogger #bloggers #influencer #influencers #blogging #sharingiscaring #art #handrawnart #artist #doodleartist #doodling #artwork #productreview