Tag Archives: mentalhealth

Doodle art everything heals, bad times donโ€™t last

PASAR BESTIES Bazaar by The Butterfly Project To Promote May 2024 Mental Health Awareness Month

Hey ๐Ÿ‘‹๐Ÿป all, SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป is gonna invite all of you to visit & support the upcoming PASARย BESTIES Bazaar that organized by The Butterfly ๐Ÿฆ‹ Project, a community where she is an active & proud member of it ๐Ÿ˜

So, do save your calendar ๐Ÿ—“๏ธโœ… NOW to be there with your friends & family members to support her community members at this bazaar ya ๐Ÿ˜‰

  • Date๐Ÿ“… : 18 & 19 May 2024
  • Time๐Ÿ•š: 11 am to 6 pm
  • Location๐Ÿ“: The School by Jaya One ๐Ÿฌ, do check out this IG reel via ๐Ÿ“น๐ŸŒ https://www.instagram.com/reel/C5_tjg3yMT3/ for those needed the loading bay from car park to prepare for the bazaar booths, special thanks to thoughtful mamasan Tammy for preparing this useful reel ๐Ÿ™๐Ÿป๐Ÿ’•๐Ÿ™‹๐Ÿปโ€โ™€๏ธ๐Ÿค—๐Ÿ’ฏ

The Butterfly ๐Ÿฆ‹ Projectโ€™s initiative to promoting the 1st step to Happiness by joining forces with brands & partners to promote Mental Health Awareness Month this May 2024 to inspiring all with 1st step towards better wellbeing ๐Ÿซ‚๐Ÿ’–๐Ÿ’ฏ

Not many people will aware, understand or even recognize the importance of caring ๐Ÿค— ๐Ÿซ‚ for own mental health; in fact some may not even realize they are experiencing mental health issues. Mental health issues can affect anyone, irrespective of age, race, or economic & social status or whether each live in rural or urban area. Due to cultural norms & stigma, mental health issues are often being ignored & not openly discussed, hence leading many to avoid seeking help that eventually cause it worse ๐Ÿ˜”

Ironically, seeking assistance & knowing that you are not alone is typically the initial important step in addressing own mental health & enhancing overall own well-being ๐Ÿ’–๐Ÿ’ฏ This is precisely why the PASARย BESTIES Bazaar, organized by The Butterfly ๐Ÿฆ‹ Project, a community platform, aims to foster conversations ๐Ÿ—ฃ๏ธ๐Ÿ‘ฅ๐Ÿ‘ค, offer a safe platform for addressing mental health & raise awareness by collaborating ๐Ÿค๐Ÿป๐Ÿ™Œ๐Ÿป with brands & partners

This bazaar is scheduled for 2๏ธโƒฃ days ie. 18 & 19 May 2024, 11 am to 6 pm,๐Ÿ“The School by Jaya One ๐Ÿฌ

It will showcase 13 participatingย brands, offer 6๏ธโƒฃ specially curated workshops that are complimentary ๐Ÿ†“ to participate &ย feature over 30 vendors selling pre-loved & handmade items ๐Ÿ›๏ธ ๐Ÿ›’ย 

Theย National Health & Morbidity Survey in 2019 reported that half a million Malaysians were found to be experiencing symptoms of depression; with the highest prevalence found in: Wilayah Persekutuan Putrajaya, Negeri Sembilan, Perlis, Sabah & Melaka of Malaysia ๐Ÿ‡ฒ๐Ÿ‡พ The National Health & Morbidity Survey (NHMS) survey in 2022 revealed that 1๏ธโƒฃ in 4๏ธโƒฃ adolescents suffered from depression, compared to 1๏ธโƒฃ in 5๏ธโƒฃ in 2019

Not only that, the World Health Organization (WHO) classified burnout ๐Ÿคฏ๐Ÿ˜ณ as a clinical syndrome brought on by chronic workplace stress in May 2019, signalling that this may be fully recognized as an occupational & work-related disease

health-wellness-quotes

love , quote

Taking care of your mental health offers numerous benefits. It helps in building emotional resilience, fostering healthy relationships, enhancing focus & concentration, & achieving goals ๐ŸŽฏ

It also brings more joy, fulfillment, & satisfaction to daily life, fostering a sense of purpose & meaning. Additionally, prioritizing mental health can reduce โฌ‡๏ธ the risk of developing disorders like depression & anxiety

Ms Tammy Lim ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ (SiennyLovesDrawing & community members mostly addressed her as mamasan โ˜บ๏ธ), the founder of The Butterfly ๐Ÿฆ‹ Project, Malaysiaโ€™s ๐Ÿ‡ฒ๐Ÿ‡พ leading beauty & lifestyle KOL community, believes that her platform & members can play a pivotal role in raising awareness for mental health ๐Ÿ’“

Hmm…SiennyLovesDrawing as 1๏ธโƒฃ of the many active members of The Butterfly ๐Ÿฆ‹ Project, however this round she will be working abroad & can’t personally attend this bazaar, so sad ๐Ÿ˜Œ

“Itโ€™s okay ๐Ÿ‘Œ๐Ÿป not to be okay. The 1๏ธโƒฃst step is to step out of your comfort zone & embrace happiness. When you’re feeling down, who do you turn toโ“โ‰๏ธ Your best friend. Don’t have oneโ“โ‰๏ธ Make oneโ€ผ๏ธ This is the theme of this bazaar; you do not have to be alone. This bazaar is not only about fun; it’s also an opportunity to destress & practice self-care with a variety of self-care brands on board for this 2๏ธโƒฃ-day event. It’s a place for people to connect ๐Ÿค๐Ÿป, make ๐Ÿ†• friends, or spend time with their besties.”

Ms Tammy ๐Ÿ™‹๐Ÿปโ€โ™€๏ธ further emphasized, “It’s a win-win situation for both the local community & businesses. Our event also promotes thrifting & reduces โฌ‡๏ธ waste. The vendors offering pre-loved items are members of our community, empowering them to become entrepreneurs. Additionally, this event spreads happiness ๐Ÿ˜ through fun, cheerful & vibrant local brands. I also believe in our community of KOLs to raise awareness & advocate for mental health ๐Ÿ’“ by lending our voices & reaching out to our followers. I hope you can join us at this bazaar, be happy & find ways to improve your mental health โ€“ most importantly, know that you are not alone ๐Ÿซ‚ in this battle.”

self love , quote

Doodle art everything heals, bad times donโ€™t last

Ohh ya…The participating brands in this bazaar are The Golden Duck, Fourteen Studio, Roots Malaysia, AvantGarde Blooms, Organic Lab, Sheeness, Minc.Care, Royal Bath & Co, Breeze For You, Kerlip, Kedai Mom, Absolute Yana, imsycraft & Pressurini

What you can expect from this exciting bazaarโ“โ‰๏ธ

  • The Golden Duck Supermart Festโ€ผ๏ธ You can join the snack launch and games to win BIG, bring home exciting prizes ๐ŸŽ ๐ŸŽ, wow ๐Ÿ˜ฒ๐Ÿ˜
  • Mental Health Workshops ~ โœจ Letters to My Future Self, The Game of Mastering Emotions ~โœจ by Minc. Care (A licensed counsellor, Ms Minnie) & Emotion Pod X Becky Kux, if SiennyLovesDrawing is around, definitely she will sign up to attend ๐Ÿ‘ฉ๐Ÿปโœ…
  • Self-care & Essential Oils 101 Workshops by Roots Malaysia, if SiennyLovesDrawing is around, definitely she will sign up to attend ๐Ÿ‘ฉ๐Ÿปโœ… as she is an essential oil lover…Aiyo…why clashes la?
  • D.I.Y Friendship Bracelet Workhops by Kerlip KL
  • How To Use Menstrual Cup Workshop by Breeze For You
  • Honey Tasting Workshop by Thousand Oโ€™Bee
  • Destress with ๐Ÿ”Ÿ mins shoulder massage for ๐Ÿ’ฒRM5๏ธโƒฃ by Pressurini Spa
  • Complimentary ๐Ÿ†“ relaxing L’erbolario Hand Massage
  • Contests to win Jurlique Treatments Giveaway & Organic Lab’s Beauty Bags
  • Interesting self-care booths to visit such as D.I.Y your own flower bouquet ๐Ÿ’ by AvantGarde Blooms & make your own inhaler by Roots Malaysia

So, what are you waiting for โ“โ‰๏ธ

Quick quick mark your calendar ๐Ÿ—“๏ธโœ… for this upcoming 18 & 19 May , remember to bring your besties ๐Ÿง‘๐Ÿปโ€๐Ÿคโ€๐Ÿง‘๐Ÿป๐Ÿ‘ญ๐Ÿป๐Ÿ‘ฌ๐Ÿป๐Ÿ‘ซ๐Ÿป to this bazaar, participate in the ๐Ÿ†“ workshops & shop ๐Ÿ›๏ธ ๐Ÿ›’ till your heart โค๏ธ content, as we raise awareness on mental health this May

Truly a meaningful initiative, bravo to mamasan Tammy & The Butterfly ๐Ÿฆ‹ Project community ๐Ÿ‘๐Ÿป๐Ÿ™Œ๐Ÿป๐Ÿ‘๐Ÿป

For more information about this bazaar & its programme, participating brands & details, do check out & register your seat for the ๐Ÿ†“ workshops via The Butterfly Projectโ€™s IG @butterflyproject.my & its website via ๐ŸŒ http://www.butterflyproject.my

#mentalhealthawareness #PasarBesties #TheSchool #EatDrinkKl #klfoodie #pjfoodie #malaysianfoodie #pj #kl

KORSAKOFF Won Best Psychological Film @ Cannes World Film Festival (CWFF) Award ๐Ÿ†ย 

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป was invited recently as media member to attend the media screening & press conference of a local Malaysian film named ‘KORSAKOFF‘ at Hall 7๏ธโƒฃ, TGV Cinema, Pavilion Bukit Jalil

A Big Congratulations ๐Ÿ‘๐Ÿป๐Ÿ’ฏ๐Ÿ‘๐Ÿป๐Ÿฅณ๐Ÿ™Œ๐Ÿป to D Alpha Legacy Production Company who produces International Class Films ๐ŸŽฅ & won the Cannes World Film Festival Award ๐Ÿ†

The luck ๐Ÿ€๐Ÿคž๐Ÿป is the fate that favoured ๐Ÿ’–the local film ๐Ÿ“ฝ๏ธ๐ŸŽฅ production company, D Alpha Legacy when the original version of their work entitled ‘KORSAKOFF’ was crowned ๐Ÿ‘‘ as the winner of the special category ie. ‘Best Psychological Film’ at the Cannes World Film Festival (CWFF) award ๐Ÿ† & most recently, an award winner at the 33rd World Film Carnival ~ Singapore ๐Ÿ‡ธ๐Ÿ‡ฌ (WFCS)

According to Ms Nur Aminahtul Marrdiah Md Nor ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ผ, as the Founder of D Alpha Legacy, “Alhamdulillah, all the hard work of the entire production team & great actors of our country feels worthwhile when the work of local Malaysian ๐Ÿ‡ฒ๐Ÿ‡พ is recognized in the eyes ๐Ÿ‘€ of the world ๐ŸŒ by international judges.” ๐Ÿ‘๐Ÿป๐Ÿ‘๐Ÿป

“We just tried our luck ๐Ÿ€๐Ÿคž๐Ÿป by sending entries & were finally notified as the winner for the August category for ‘Best Psychological Film’, many other countries also sent their works but luck ๐Ÿ€๐Ÿ’ฏwas on our side, thank you ๐Ÿ™๐Ÿป for this recognition.”

Although this film ๐ŸŽฅ has already been screened in front of international professional juries to be evaluated โœ…, Malaysians ๐Ÿ‡ฒ๐Ÿ‡พ only have the opportunity to watch it officially & also exclusively, Astro First’s ‘Di Pawagam Rumah Anda’ starting 14 March 2024. Remember to mark your calendar ๐Ÿ—“๏ธ ya ๐Ÿ˜๐Ÿ˜‰

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป highly recommend this Korsakoff film as it follows the life journey of a woman named Jelita who suffers from Korsakoff syndrome, a memory disorder that results from Vitamin B1 deficiency

Ms Elly Arifin aka Jelita in this film portrays a woman dealing with Korsakoff syndrome & this film ๐Ÿ“ฝ๏ธ ๐ŸŽฅ basically showcases her life journey of revenge which results her being kidnapped by 4๏ธโƒฃ vengeful people

Starring a cast of award-winning actors such as Ms Erra Fazira, Mr Azhan Rani, Mr Iqram Dinzly, Ms Ning Baizura & the main character of Jelita’ is played by ๐Ÿ†• comer, Ms Elly Arifin

Ms Nur Aminahtul Marrdiah said “Even though Elly is a ๐Ÿ†• actress & her 1๏ธโƒฃst time playing the role of a heroine, she is supported by the country’s leading actors & the collaboration ๐Ÿค๐Ÿป between them is what makes this film successful ๐Ÿ‘๐Ÿป

“The selection of actors was made based on their ability to bring the characters of this film ๐Ÿ“ฝ๏ธ to life, for example, Ms Erra is a national artist whose talent cannot be disputed, while Mr Azhan is a respected method actor, Mr Iqram for many miss his quality acting, while Ning has a strong presence on the camera ๐Ÿ“ธ screen & Ms Elly herself, an actress with potential & able to go far.”

The original idea of this film ๐ŸŽฅ arose from a conversation between the director, producer & script writer who liked psychological stories and at the same time, wanted to share information about the condition of Korsakoff’s disease

Ms Nur Aminahtul Marrdiah shared, “We were just talking to each other & wanted to highlight the existence of this disease, so we came up with a synopsis ๐Ÿ“‘ before it developed into a published manuscript to film ๐ŸŽฅ .”

“This script ๐Ÿ“‘is inspired by true stories that have happened & has a connection with Korsakoff’s disease itself which was later made into a story of shared imagination”

“While the filming process took about 15 days, this does not include the screenplay session which took over 4๏ธโƒฃ months.”

@siennylovesdraw

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป was invited recently as media member to attend the media screening & press conference of a local Malaysian film named โ€˜KORSAKOFFโ€˜ at Hall 7๏ธโƒฃ, @tgvpavilionbukitj @tgvcinemasmy TGV Cinema, Pavilion Bukit Jalil @pavilionbukitjalil A Big Congratulations ๐Ÿ‘๐Ÿป๐Ÿ’ฏ๐Ÿ‘๐Ÿป๐Ÿฅณ๐Ÿ™Œ๐Ÿป to @dalphamovie D Alpha Legacy Production Company who produces International Class Films ๐ŸŽฅ & won the Cannes World Film Festival Award ๐Ÿ† So, block your calendar NOW ๐Ÿ—“๏ธ & donโ€™t forget to watch this psychological thriller ~ KORSAKOFF, directed by Opie Zami which will premiere on Astro First @astrofirstofficial โ€˜Di Pawagam Rumah Andaโ€™ starting 14 March 2024, upcoming real soon ya ๐Ÿ˜ƒ๐Ÿ˜ SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป just canโ€™t wait as Korsakoff follows the journey of a woman who suffers from Korsakoff syndrome, a memory disorder that results from Vitamin B1 deficiency Ms Elly Arifin portrays a woman dealing with Korsakoff syndrome & this film ๐Ÿ“ฝ๏ธ ๐ŸŽฅ basically showcases her journey of revenge which results in her being kidnapped by 4๏ธโƒฃ vengeful people Read more via her blog link at bio #astrofirst #KORSAKOFF #korsakoffsyndrome #MentalHealth #addictionrecovery #alcholism #MentalHealthawareness #DarahDibalasDarah #DAlphaLegacy #StaySafeWithDAlphaLegacy @vits_official

โ™ฌ FEEL THE GROOVE – Queens Road, Fabian Graetz

The production side, D Alpha Legacy also collaborates ๐Ÿค๐Ÿป with the popular social media application TikTok Malaysia in their efforts to support quality local film works

Although Korsakoff’s disease itself is rarely heard of, it exists among us, & D Alpha Legacy wants the Malaysian public to understand what it is in general through an entertaining medium

“This script ๐Ÿ“‘ is far from perfect & there are many weaknesses that we need to improve, but we hope that it can provide a ๐Ÿ†• knowledge through the pleasure of watching it with the family in the month of Ramadhan ๐Ÿ’šโœจ,” concluded Ms Nur Aminahtul Marrdiah

Don’t forget to block your calendar ๐Ÿ“Œ๐Ÿ—“๏ธ to watch this psychological thriller ~ KORSAKOFF. It’s directed by Opie Zami which will premiere on Astro First ‘Di Pawagam Rumah Anda’ starting 14 March 2024

To subscribe, please go to channel 480 or also can stream on Astro Go or On Demand for only RM15 (Exclude tax) & enjoy watching for 48 hours (2๏ธโƒฃ days) repeatedly๐Ÿ’ฏ๐Ÿ‘๐Ÿป

Hmm…SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป has decided to stay silent from her review sharing or storyline summary in this blog story here because she wishes you all to watch this award winning film yourself to follow through the rich emotions ๐Ÿ’ž๐Ÿ’ฏ that’s very well presented by the actors in this film. Personally, she got touch ๐Ÿ’–

Do check out her LinkedIn album via ๐Ÿ“ธ๐ŸŒ https://www.linkedin.com/posts/siennylovesdrawing_astrofirst-korsakoff-korsakoffsyndrome-activity-7173229418771931136-JH9E & TikTok clip captured via ๐Ÿ“น๐ŸŒ https://www.tiktok.com/@siennylovesdraw/video/7345382645372685569 & YouTube shorts captured via ๐Ÿ“น๐ŸŒ https://youtube.com/shorts/lJq3nGiINKU

#astrofirst #KORSAKOFF #korsakoffsyndrome #MentalHealth #addictionrecovery #alcholism #MentalHealthawareness #DarahDibalasDarah #DAlphaLegacy #StaySafeWithDAlphaLegacy

Who Am I with My Personality Test By Infinity Loop Capital

Hey all ๐Ÿ‘‹๐Ÿป , how often do you actually check on your personality by engaging with some online test tools to know your current self betterโ“โ‰๏ธ

โ€œHmmโ€ฆWho am Iโ“โ‰๏ธโ€ Donโ€™t you ever askโ“โ‰๏ธ

Itโ€™s important to note that none personality is truly the same throughout entire life for each of us. Yes โœ…, nothing stay permanently, the variables eg. environment, associations, mood & many other factors can definitely affecting the way of our own unique personality to react/ express in a situation

“The beauty of the world lies in the diversity of its people”

My Personality Test By Infinity Loop Capital

SiennyLovesDrawing has recently came across this My Personality Test by Infinity Loop Capital , it owns & operates a wide variety of digital assets reaching a yearly audience of 15 million users. Wowโ€ผ๏ธ

Based on the research by Katharine Cook Briggs, Isabel Briggs Myers & Carl Jung, this personality test allows people to uncover own ideal job, take advantage of own strengths & weaknesses, then fully understand relationship compatibilities. All started in 1921, Carl Jung has published the Psychological Types & he categorised people into primary types of psychological functions. Then in the 1940s, Katharine Cook Briggs & her daughter, Isabel Briggs Myers has built upon the research developed by Carl Jung & developed their own theory of psychological types showcasing 16 unique personalities aka Myers-Briggs Type Indicator (MBTI)

Every personality type has a role to play. A brief explanation of the 16 personalities via ๐ŸŒ http://thoughtcatalog.com/heidi-priebe/2015/05/the-definition-of-hell-for-each-myers-briggs-personality-type/

What is the Myers-Briggs Type Indicator (MBTI)โ“โ‰๏ธ

Itโ€™s a test tool which designed to assess how a person typically takes in, processes & makes decisions about information from the surrounding environment. MBTI measures 4๏ธโƒฃ psychological dimensions to sort people into 16 unique personality types. It aims to provide useful insight into the ways people think ie. The mechanics behind a personโ€™s behavior or traits in life

Often the very 1๏ธโƒฃst questionโ“people ask after completing our personality test is โ€œWhat do these letters meanโ“โ‰๏ธโ€ We are referring to those mysterious acronyms like INTJ, ENFP, or ESTJ. The 4๏ธโƒฃ letters of these acronyms each refer to a specific trait, with certain trait combinations forming various types & type groups

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Cognitive Functions โ€“ Extraversion (E)

E refers to an outward orientation of energy, toward the objective external world. Itโ€™s focused on people, objects & scenarios outside the self. It seek to interact with the world around them. People with a dominant E are typically drawn to stimulation & action over reflection. E can be expressive, enthusiastic, agile & responsive

Cognitive Functions โ€“ Introversion (I)

I refers to an inward orientation of energy, toward the subjective inner world. I is focused on processing internal thoughts, ideas, feelings & experiences, then seek to form personal interpretations, conclusions & understandings. People with a dominant I are typically drawn to reflection over stimulation or action. I can be highly thoughtful, balanced & impactful, commonly offering the kind of well-developed perspective that can only come from dedicated processing of information

Cognitive Functions โ€“ Intuition (N)

N refers to a preference for abstract, intangible data โ€” that is, the connections & possibilities that arise when multiple data points are combined. N are focused on โ€œwhat may beโ€. People with a dominant N looks for concepts, pat- terns & meaning over facts or details. Dominant N can be insightful, innovative, philosophical & creative. N commonly possess the ability to spot opportunities for positive change

Cognitive Functions โ€“ Sensing (S)

S refers to a preference for concrete, tangible data, observable, or proven qualities grounded in the physical world. S focused on โ€œwhat isโ€. People with a dominant S look for facts, details & evidence over abstract concepts or theoretical possibilities

Cognitive Functions โ€“ Feeling ( F )

F refers to a preference for fluid decision-making based on value-based principles. F processes use a relative type of reasoning that weighs information according to its moral or existential worth within the context of the human concerns eg. โ€œgood/badโ€ , โ€œpositive/negativeโ€, rather than โ€œtrue/falseโ€

Cognitive Functions โ€“ Thinking ( T )

T refers to a preference for systematic decision-making based on impartial principles. T processes use a mathematical type of reasoning that analyzes information according to its fixed, functional worth eg. โ€œtrue/falseโ€, โ€œaccurate/inaccurateโ€, rather than โ€œgood/badโ€. People with a dominant T process typically exclude personal, moral & social factors from their evaluations because these tend to muddy the waters. Thinkers feel most comfortable & โ€œin their elementโ€ when working toward logically

Cognitive Functions โ€“ Judging ( J )

J refers to a preference for structure in the world around them. J types like to have things decided & typically seek closure, order & predictability. Dominant J can be decisive, thorough, efficient & methodical

Cognitive Functions โ€“ Perceiving (P)

P refers to a preference for openness in the world around them. P types like to leave things open-ended typically prefer flexibility, freedom & novelty. Dominant P can be flexible, resilient, adaptable & engaged in the nuances of the immediate moment

Let’s spend ๐Ÿ”Ÿ mins to attempt this personality test & then learning much more about own strengths & discover how can achieve fulfillment in own life ๐Ÿ‘๐Ÿป๐Ÿ’–

My Personality Test was designed with aim to help all its users to understand own self & others better. Itโ€™s available in 2๏ธโƒฃ languages ie. English & Spanish

So, who is SiennyLovesDrawingโ“โ‰๏ธ

Very simple convenient to attempt these tests from your comfort stay home or anywhere anytime just to know yourself better

SiennyLovesDrawing has attempted the Personality Type Indicator aka MBTI

Guess whatโ“โ‰๏ธ

She is with ISFJ โ€“ The Protectors

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ISFJs are naturally practical, dependable & flexible. When interacting with others, they are warm, kind-hearted & generous. They enjoy nothing more than spending time with friends & family. They are accepting of others, but often hold grudges against those who have wronged them in the past

ISFJs often seek out the opinions of others, but may have a hard time accepting criticism. They may become reliant on othersโ€™ approval to validate their self-worth. Others may view ISFJs as overly-sensitive & emotional

Hmmโ€ฆ Personally she agrees โœ… whatโ€™s being explained of her current self. Why not you finding out about yoursโ“โ‰๏ธ

There are 5 ๐Ÿ†“ different ๐Ÿ”Ÿmins personality test tools available for all to gain more insights about your strengths & discover how you can achieve fulfillment in your professional careers & relationship in life

Yes โœ…, ๐Ÿ”Ÿ mins tests of each that designed to knowing your own self better

You may log in or without log in to attempt the tests. If you logged in, you can record your result for reference from time to time

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1๏ธโƒฃ. Personality Type Indicator aka MBTI ~ Discover hidden strengths or weaknesses and gain valuable insight into how you can achieve your personal and professional goals. This test tool that SiennyLovesDrawing has personally attempted & shared her own experience here

2๏ธโƒฃ. True Colours ~ What colour do you think you areโ“โ‰๏ธ Learn more about how youโ€™re likely to react to both anticipated & unexpected situations, as well as gain valuable understanding into how you tend to make adjustments according to the circumstances at hand

3๏ธโƒฃ. Empathizing โ€“ Systemizing ~ To find out where you fall on the spectrum. Learn how naturally you empathize with other people, as well as how strong your interest is in more systemic set-ups

4๏ธโƒฃ. Locus of Control ~ The term โ€œlocus of controlโ€ refers to the degree to which people believe they can control or influence the various events that take place in their lives

5๏ธโƒฃ. Big 5 ~ The personality traits are Openness to Experience, Agreeableness, Extraversion, Neuroticism & Conscientiousness

Ohh yaโ€ฆYou may opt to a premium or advance insight with a fee ๐Ÿ’ณ๐Ÿ’ฒfor an in-depth premium personality profile to know greater about your personality as below,

โœ… Detailed strengths & weaknesses
โœ… Understanding how own mind works
โœ… Own unique humor & communication style
โœ… Finding compatibility in work & love
โœ… Recognising & managing own stress triggers
โœ… Own individual growth path

Website๐ŸŒ: https://my-personality-test.com/

#life #personality #whoamI #test #personaldevelopment #strength #growth #lifestyle #sharing #sharingiscaring #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing #userstory #userreview #userexperience #experience #self #selflove #selfcare #mentalhealth #awareness #selfawareness

Thrive UK App ~ Guiding for stress free

Yeahโ€ผ๏ธ SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป was invited to review Thrive UK App ๐Ÿ“ฒ recently. She has been using this app ๐Ÿ“ฒ during her daily commute timing for almost a month ๐Ÿ˜€

“We create apps to prevent, detect & treat mental health conditions. Our mission is to help millions of people ๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌ worldwide ๐Ÿ—บ ๐ŸŒ to live happier ๐Ÿ˜ƒ, healthier lives”

This is the world’s ๐ŸŒ 1๏ธโƒฃst evidence-based app ๐Ÿ“ฒ developed in the UK ๐Ÿ‡ฌ๐Ÿ‡ง by highly experienced consultant psychiatrists & psychologists ๐Ÿ‘จ๐Ÿปโ€โš•๏ธ๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ to preventing & managing stress, anxiety etc. It usesย easy to learn clinically proven techniques to help everyone ๐Ÿ‘ฌ๐Ÿ‘ญ๐Ÿ‘ซ to live a happier ๐Ÿ˜ƒ, relaxed, stress-free life ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป

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It helps to monitor mood & teaches relaxation techniques e.g. meditation ๐Ÿง˜๐Ÿปโ€โ™€๏ธ & deep muscle relaxation ๐Ÿง˜๐Ÿปโ€โ™‚๏ธthat with practice have shown to help people cope better with stressful situations ๐Ÿค—

With no rules to use the app ๐Ÿ“ฒ, you are free to jump in for 3๏ธโƒฃ minutes to relax before a stressful situation / use more regularly to improve resilience & keep stress under control ๐Ÿ˜

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Love ๐Ÿ’ž the cute little guide ๐Ÿ‘ป within the app๐Ÿ“ฒ It looks like casper ๐Ÿ‘ป to SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป Don’t you think soโ“โ‰๏ธ

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Guess whatโ“โ‰๏ธ

Everyone ๐Ÿ‘ฌ๐Ÿ‘ญ๐Ÿ‘ซ can monitor own emotions with it ๐Ÿ“ฒ

There is a Mood Meter i.e. a confidential platform for everyone ๐Ÿ‘ฌ๐Ÿ‘ญ๐Ÿ‘ซ to track own mood, the emotions that one feel & the situation that one was in. The app ๐Ÿ“ฒ then help one to reframe, thinking positively about a certain aspect of the situation & reminding one what one did on a specific day to make he/ she feels good ๐Ÿ˜ƒ

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So, by reminding what one can change rather than what one unable to, one can help to control own emotional state & live happier & healthier ๐Ÿ˜‰

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It uses techniques that have been practised in hospitals ๐Ÿฅ๐Ÿช & clinics for years

Boringโ“

Nope, it’s with a fun game based format. Also it’s a research programme in partnership with the University of Roehampton ๐Ÿซ focused on continuously improving engagement & efficacy โ˜บ๏ธ

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป normally enjoy this app ๐Ÿ“ฒ during her daily commute ๐Ÿš‡๐Ÿš‰ timing

She enjoys the breathing exercises the most ๐Ÿ‘๐Ÿป

This app ๐Ÿ“ฒ requires a subscription to unlock its full functionality. It will be automatically renewed unless a cancellation at least 2๏ธโƒฃ4๏ธโƒฃ-hours before the end of the current period.

  • Monthly ~ ยฃ5.99 (approximately RM27.90)
  • Quarterly ~ย ยฃ14.99 (approximately RM67.90)
  • Yearly ~ ยฃ47.99 (approximately RM219.90)

Why not exploringย & then download it ๐Ÿ“ฒ to destressโ“

Website ๐ŸŒ:ย https://thrive.uk.com/

Twitter:ย https://twitter.com/ThriveAppsUK

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