Thrive UK App ~ Guiding for stress free

Yeahโ€ผ๏ธ SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป was invited to review Thrive UK App ๐Ÿ“ฒ recently. She has been using this app ๐Ÿ“ฒ during her daily commute timing for almost a month ๐Ÿ˜€

“We create apps to prevent, detect & treat mental health conditions. Our mission is to help millions of people ๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌ worldwide ๐Ÿ—บ ๐ŸŒ to live happier ๐Ÿ˜ƒ, healthier lives”

This is the world’s ๐ŸŒ 1๏ธโƒฃst evidence-based app ๐Ÿ“ฒ developed in the UK ๐Ÿ‡ฌ๐Ÿ‡ง by highly experienced consultant psychiatrists & psychologists ๐Ÿ‘จ๐Ÿปโ€โš•๏ธ๐Ÿ‘ฉ๐Ÿปโ€โš•๏ธ to preventing & managing stress, anxiety etc. It usesย easy to learn clinically proven techniques to help everyone ๐Ÿ‘ฌ๐Ÿ‘ญ๐Ÿ‘ซ to live a happier ๐Ÿ˜ƒ, relaxed, stress-free life ๐Ÿ‘๐Ÿป๐Ÿ’ช๐Ÿป

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It helps to monitor mood & teaches relaxation techniques e.g. meditation ๐Ÿง˜๐Ÿปโ€โ™€๏ธ & deep muscle relaxation ๐Ÿง˜๐Ÿปโ€โ™‚๏ธthat with practice have shown to help people cope better with stressful situations ๐Ÿค—

With no rules to use the app ๐Ÿ“ฒ, you are free to jump in for 3๏ธโƒฃ minutes to relax before a stressful situation / use more regularly to improve resilience & keep stress under control ๐Ÿ˜

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Love ๐Ÿ’ž the cute little guide ๐Ÿ‘ป within the app๐Ÿ“ฒ It looks like casper ๐Ÿ‘ป to SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป Don’t you think soโ“โ‰๏ธ

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Guess whatโ“โ‰๏ธ

Everyone ๐Ÿ‘ฌ๐Ÿ‘ญ๐Ÿ‘ซ can monitor own emotions with it ๐Ÿ“ฒ

There is a Mood Meter i.e. a confidential platform for everyone ๐Ÿ‘ฌ๐Ÿ‘ญ๐Ÿ‘ซ to track own mood, the emotions that one feel & the situation that one was in. The app ๐Ÿ“ฒ then help one to reframe, thinking positively about a certain aspect of the situation & reminding one what one did on a specific day to make he/ she feels good ๐Ÿ˜ƒ

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So, by reminding what one can change rather than what one unable to, one can help to control own emotional state & live happier & healthier ๐Ÿ˜‰

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It uses techniques that have been practised in hospitals ๐Ÿฅ๐Ÿช & clinics for years

Boringโ“

Nope, it’s with a fun game based format. Also it’s a research programme in partnership with the University of Roehampton ๐Ÿซ focused on continuously improving engagement & efficacy โ˜บ๏ธ

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป normally enjoy this app ๐Ÿ“ฒ during her daily commute ๐Ÿš‡๐Ÿš‰ timing

She enjoys the breathing exercises the most ๐Ÿ‘๐Ÿป

This app ๐Ÿ“ฒ requires a subscription to unlock its full functionality. It will be automatically renewed unless a cancellation at least 2๏ธโƒฃ4๏ธโƒฃ-hours before the end of the current period.

  • Monthly ~ ยฃ5.99 (approximately RM27.90)
  • Quarterly ~ย ยฃ14.99 (approximately RM67.90)
  • Yearly ~ ยฃ47.99 (approximately RM219.90)

Why not exploringย & then download it ๐Ÿ“ฒ to destressโ“

Website ๐ŸŒ:ย https://thrive.uk.com/

Twitter:ย https://twitter.com/ThriveAppsUK

#ThriveUK #feelstressfreeย #ThriveStressFreeย #app #mentalhealth #destress #stressmanagement #breathing #wellbeing #meditation #deepmuscle #selfsuggestion #sharing #sharingiscaring #blogging #blogger #bloggers #influencer #influencers #siennylovesdrawing

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