~ Love 💗(Self Love 💗 ) is the only course to happiness 😃 ~
This gonna be a short sharing 👩🏻💻📝 about her recent discovery & user experience of a digital self care toolkit 📲
Yes ✅, let’s not ❌ forgetting to pampering self & practising self love 💗 for a healthier ownself while stay at home🏡
She 👩🏻 has self realised that she needs a toolkit/ guidance 📲 to inspire & motivate her with intentionally self care practices
And from her recent Zoom video chat 📹🗣👤 with a friend who are into mental health awareness & shared about this digital self care toolkit 📲 that developed by Ms Briana from @learningtobefreeblog 🙋🏾♀️
She 👩🏻 has then ordered online 🌐🛒🛍with a fee 💳💰to receive this comprehensive 40-page guide with8️⃣ dimensions of self care
(1) Physical (2) Emotional (3) Spiritual (4) Environmental (5) Intellectual (6) Professional (7) Social (8) Financial
~ Let’s start small, act now ~
She 👩🏻 has planned to progressively covering all the 8️⃣ dimensions in her self care routines. She has just started with those in italic & pink 💗 as listed above
For (1) Physical, she 👩🏻 drinks more water 💧💦 daily intentionally now while stay home 🏡 with the habit tracker within this toolkit 📲
For (3) Spiritual & (4) Environmental, she 👩🏻has done decluttered her bedroom 🛌 & found some unused items. She has recycled & upcycled♻️them for continuous functional usage
Guess what❓⁉️
She 👩🏻 decorates & beautifies her home sweet home 🏡 with her handrawn doodling passion 🖋🖊Yeah‼️ So happy satisfied 😃
For (7) Social, she 👩🏻 has volunteered to help spread awareness of COVID19 prevention & the message from doctors 👨🏻⚕️👩🏻⚕️ with Malaysian Health Coliation 🇲🇾
Also she 👩🏻 has opted to be part of aglobal movement 🌍🗺 by supporting the World Health Organization (W.H.O.) to educate people 👫👭👬 on how each can do their part while staying #HealthyAtHome 🏡during the uncertainty of COVID19 pandemic. She shared her #stayhome ideas via her blog post 👩🏻💻📝, 🌐 https://siennylovesdrawing.wordpress.com/2020/03/24/not-boring-exciting-stayhome/
Next she 👩🏻 aims to start on (2) Emotional by resuming her journaling ✍🏻 practices which she has learnt from an earlier attendance ✅ to mindfulness workshop
She 👩🏻 is looking forward to some deep thought💭me time sessions to journaling ✍🏻 by digging deep into about her own feeling 💗
Yes ✅, no one else but you to take charge for your own healthy lifestyle
This toolkit 📲 with guidance & intentional activities to improve 👆🏻👍🏻 your mental health 😃
Do click in to view her recent IG album 📸📹 posted ya
Following the extended Movement Control Orders (MCO) & Conditional Movement Control Orders (CMCO) announced by the Malaysian 🇲🇾‘s Government for #COVID19 preventive control ⛔️
What To Do #StayAtHome #DudukRumah 🏡❓⁉️ Not Boring & Exciting#StayHome
(1) Read ebook/ book/ online magazine etc. 📖📚
It’s time to read, do allocate time daily to read a few pages 📖 or chapters of a book 📓📚, SiennyLovesDrawing 👩🏻 would like to recommend below,
If you’re not into words 👁👁👀🔍, do listen 👂🏻 to podcast/ audio books 📲📻
Do enjoy catching up your beauty sleeps 😴💤🛌 & afternoon naps of 15-30mins
Self care toolkit with its habit tracker helps to remind her to drink enough water 🚰💦💧though just being at home ya 🏡✌🏻👍🏻 You may find this toolkit useful to you too
We can virtually visit 👁👁👩🏻💻👨🏻💻📲almost any destinations 📍📍 across the globe 🌍 with Google Maps (Street view) 🗺
She 👩🏻 has just travelled virtually 👁👁👩🏻💻 with her little niece 👶🏻 to Dubai, UAE 🇦🇪 via 🌐 https://dubai360.com & her little niece 👶🏻 loves 💗 the Legoland Dubai
31 National Parks 🏞🌳🌳 in the United States 🇺🇸 are available for virtual tours 👁👁👩🏻💻👨🏻💻📲to explore the geological landscape formation via GoogleEarth 🌐 earth.google.com/web/@34.73256073,-94.20828333,312.21014218a,11999999.99999995d,35y,359.99999492h,0t,0r/data=Ci0SKxIgMzVhNjc1YmQ0NjVjMTFlOTg0Yjg1NTMyNWRjMDk2MzQiB3ZveV90b2M
She 👩🏻 is now wearing her new 🆕 shape wears recently ordered online & received 📦 from Shapee Malaysia to keeping her body in shapebefore she starts her daily working from home 👩🏻💻 currently ~ 2️⃣–way body shaper ~ V & U shaped, High waisted shaper & Long arm shaper
Very comfortable materials 👍🏻😌 to wear as inner shape wear when stay home 🏡 to keep her perfect body shape 🥰😃 Yeah‼️ Do check out her with her favourite Baju Kebaya as posted in her IGTV as Hari Raya greetings 💚🎉🎊 for her Muslim friends ☪️👫👭👬
(9) Personal tax return preparation & annual submission
Do retrieve all your documentation 🗄🗂 & start prepare your annual personal tax return, then submit early via online submission 📇to the tax authorities 🏢
(11) Exclusive Shows by Tokyo Disneyland Virtually
Yeah‼️ No need ❌ to travel to Tokyo, Japan 🇯🇵 & paid for entrance to enjoy its exclusive shows online (A limited period of availability) via Tokyo Disneyland’s YouTube channel 📹🎥via 📹🌐 https://www.youtube.com/watch?v=4e3WU98fbBs
Why not starting a small online business own self, not require ❌ physical presence at an office❓⁉️
SiennyLovesDrawing 👩🏻 is planning to restart her online business with arts ✍🏻🖋🖊🖍 & photography 📸 passion, do support her via 🌐 https://society6.com/siennylovesdrawing
Let’s have video calls 📱📞📹🎥with family & old friends/ colleagues 👫👭👬 that lost track of for some time via FaceTime, Skype, WhatsApp, Zoom, Google Hangout etc.
She has recently joint her group of girlfriendsss 👭👭👭 across the globe 🌍 to do an IG posting to share a meaningful message with her typo doodle, you can do it too with your friends/ family members/ colleagues
💗 Stay home for the people you love, be kind, wash your hands, let’s flatten the curve 💗
(17) Making Dalgona Coffee (Originated from Korea)
Specially for coffee lovers 💗☕️ to enjoy a cuppa of good coffee 👍🏻☕️ at home 🏡
Simple ingredients = Any coffee powder ☕️(Both instant & not) ➕ Sugar (She prefers brown sugar) ➕ Hot Water
The tip of success 👍🏻☕️ is the ingredients ratio always need to be 1:1:1 or 2:2:2 or 3:3:3, got it❓⁉️
Do check out this clip via 📹🌐https://www.youtube.com/watch?v=oENpvyppGEw
She 👩🏻 just used her hand 🖐🏻to whip the mixture, though arms 💪🏻are tiring after. She took it as part of her home workout. Yeah‼️
Lastly, fill up low fat milk up to ¾ of a cup 🥛 & then topped with your thick whipped coffee foam = Dalgona Coffee ☕️
Hmm…Not a coffee lover ❌💗☕️❓⁉️ Let’s swap ↔️ the coffee with Cocoa 🍫/ Matcha 🍵
(18) Being part of the meaningful cause/ campaign
You can consider how & what you can contribute your knowledge/ skill or volunteer your time while stay home
Easy! Just be part of a global movement by supporting the World Health Organization (W.H.O.) to educate people on how each can do their part while also staying #HealthyAtHome during this time of uncertainty in our world
SiennyLovesDrawing has recently agreed to an invitation to contribute her content creation passion by joining the media team for Malaysian Health Coalition & sharing the messages from certified doctors about the updates of COVID19 pandemic educational information across to all her family members/ friends/ readers/ followers & public
She 👩🏻 has created fund raising campaign awareness with her handrawn doodles ✍🏻🖊🖋
Ha…Ha…Lol…During this lockdown, she 👩🏻 got herself more active in creating short clips📹🎥with TikTok app, do check out her profile via 🌐 https://www.tiktok.com/@siennylovesdraw