Yeah‼️ SiennyLovesDrawing 👩🏻 was invited to review Thrive UK App 📲 recently. She has been using this app 📲 during her daily commute timing for almost a month 😀
“We create apps to prevent, detect & treat mental health conditions. Our mission is to help millions of people 👫👭👬 worldwide 🗺 🌍 to live happier 😃, healthier lives”
This is the world’s 🌍 1️⃣st evidence-based app 📲 developed in the UK 🇬🇧 by highly experienced consultant psychiatrists & psychologists 👨🏻⚕️👩🏻⚕️ to preventing & managing stress, anxiety etc. It uses easy to learn clinically proven techniques to help everyone 👬👭👫 to live a happier 😃, relaxed, stress-free life 👍🏻💪🏻
It helps to monitor mood & teaches relaxation techniques e.g. meditation 🧘🏻♀️ & deep muscle relaxation 🧘🏻♂️that with practice have shown to help people cope better with stressful situations 🤗
With no rules to use the app 📲, you are free to jump in for 3️⃣ minutes to relax before a stressful situation / use more regularly to improve resilience & keep stress under control 😁
Love 💞 the cute little guide 👻 within the app📲 It looks like casper 👻 to SiennyLovesDrawing 👩🏻 Don’t you think so❓⁉️
Guess what❓⁉️
Everyone 👬👭👫 can monitor own emotions with it 📲
There is a Mood Meter i.e. a confidential platform for everyone 👬👭👫 to track own mood, the emotions that one feel & the situation that one was in. The app 📲 then help one to reframe, thinking positively about a certain aspect of the situation & reminding one what one did on a specific day to make he/ she feels good 😃
So, by reminding what one can change rather than what one unable to, one can help to control own emotional state & live happier & healthier 😉
It uses techniques that have been practised in hospitals 🏥🏪 & clinics for years
Boring❓
Nope, it’s with a fun game based format. Also it’s a research programme in partnership with the University of Roehampton 🏫 focused on continuously improving engagement & efficacy ☺️
SiennyLovesDrawing 👩🏻 normally enjoy this app 📲 during her daily commute 🚇🚉 timing
She enjoys the breathing exercises the most 👍🏻
This app 📲 requires a subscription to unlock its full functionality. It will be automatically renewed unless a cancellation at least 2️⃣4️⃣-hours before the end of the current period.
- Monthly ~ £5.99 (approximately RM27.90)
- Quarterly ~ £14.99 (approximately RM67.90)
- Yearly ~ £47.99 (approximately RM219.90)
Why not exploring & then download it 📲 to destress❓
Website 🌐: https://thrive.uk.com/
Twitter: https://twitter.com/ThriveAppsUK
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siennylovesdrawing 