Tag Archives: worldveganmonth

Start Your Day Strong with Dutch Lady PureFarm Milk

~~ A strong đŸ’ȘđŸ» day needs a strong đŸ’ȘđŸ» start🔅🔆 ~~

Don’t you agree❓⁉

One said milkđŸ„›is 1ïžâƒŁ of the nature’s most nutritious đŸ‘đŸ» beverages, Dutch Lady PureFarm milk đŸ‡ČđŸ‡ŸđŸ„› is a delicious đŸ˜‹đŸ€€ & nutritious đŸ‘đŸ» choice for Malaysian đŸ‡ČđŸ‡Ÿ families đŸ‘ȘđŸ‘šâ€đŸ‘©â€đŸ‘§đŸ‘šâ€đŸ‘©â€đŸ‘§â€đŸ‘ŠđŸ‘šâ€đŸ‘©â€đŸ‘Šâ€đŸ‘ŠđŸ‘šâ€đŸ‘©â€đŸ‘§â€đŸ‘§ at breakfast đŸœđŸ„› to rev up âŹ†ïž their mornings 🔅🔆 & to take on the day 😃😁

Amid the morning 🔅🔆rush of getting to work 🚘🚖🚉, breakfastđŸœđŸ„›is often being neglected. But…but…Breakfast đŸœÂ is the most important meal đŸœ of the day. After a night of sleep đŸŒƒđŸŒŒđŸ˜ŽđŸ’€, our bodies will need to replenish its nutrient đŸ‘đŸ» reserves, hmmm…As it would have been 8 to 12 hours since we last ate. This is why a nutritious đŸ‘đŸ» breakfast đŸœđŸ„›is crucial to start the day. It helps kick start our bodies & boost our energy levels to help us perform our everyday activities đŸ‘đŸ»đŸ’ȘđŸ»

While purchasing your milk đŸ‡ČđŸ‡ŸđŸ„›supplies, remember to always check out the packaging information ya 😃

Actually not necessary always need to have a full meal for breakfast đŸœ to jumpstart your day. In fact, a simple glass of milk đŸ„› can quickly fill your body up with the nutrients đŸ‘đŸ» you need. It makes it so convenient for you in the mornings 🔅🔆 when you have so little time to prepare breakfast đŸœđŸ„›

Getting all the required nutrients đŸ‘đŸ» in 1ïžâƒŁ meal đŸœ could be challenging, instead by just drinking milkđŸ„›, it helps to fulfill ✅ nutrients đŸ‘đŸ» that the body needs. Most people đŸ‘«đŸ‘­đŸ‘Ź are aware that milk đŸ„› is rich with calcium, as well as other essential nutrients đŸ‘đŸ» that the body cannot generate on its own e.g. protein. So, a glass of milk đŸ„› at breakfast đŸœđŸ„› helps prepare the body to absorb more goodness đŸ‘đŸ» from meals đŸœ for the rest of the day 😁

“Since 1963, Dutch Lady Malaysia đŸ‡ČđŸ‡ŸđŸ„› has continuously worked on fulfilling the mission of nourishing a nation & building strong đŸ’ȘđŸ» families đŸ‘ȘđŸ‘šâ€đŸ‘©â€đŸ‘§đŸ‘šâ€đŸ‘©â€đŸ‘§â€đŸ‘ŠđŸ‘šâ€đŸ‘©â€đŸ‘Šâ€đŸ‘ŠđŸ‘šâ€đŸ‘©â€đŸ‘§â€đŸ‘§ For the last 55 years, we have been championing 🏅🏆🎖 for Malaysian families đŸ‡ČđŸ‡ŸđŸ‘šâ€đŸ‘©â€đŸ‘§đŸ‘ȘđŸ‘šâ€đŸ‘©â€đŸ‘§â€đŸ‘ŠđŸ‘šâ€đŸ‘©â€đŸ‘Šâ€đŸ‘ŠđŸ‘šâ€đŸ‘©â€đŸ‘§â€đŸ‘§ to have breakfast đŸœđŸ„› that include milk đŸ„› Nutrients đŸ‘đŸ» from milk đŸ„› help build stronger đŸ’ȘđŸ» & healthier families đŸ‘šâ€đŸ‘©â€đŸ‘§đŸ‘ȘđŸ‘šâ€đŸ‘©â€đŸ‘§â€đŸ‘ŠđŸ‘šâ€đŸ‘©â€đŸ‘Šâ€đŸ‘ŠđŸ‘šâ€đŸ‘©â€đŸ‘§â€đŸ‘§ By having  breakfast đŸœđŸ„› as a family builds strongđŸ’ȘđŸ» family bonds ~ both are important to start our day 🔅🔆 strong đŸ’ȘđŸ»,” said Ms. Ramjeet Kaur Virik, Marketing DirectorđŸ‘©đŸŸâ€đŸ’Œ, Consumer Dairy, Dutch Lady Malaysia đŸ‡ČđŸ‡ŸđŸ„›

So how does milk đŸ„› help build stronger đŸ’ȘđŸ»đŸ’ȘđŸ» familiesÂ đŸ‘šâ€đŸ‘©â€đŸ‘§đŸ‘ȘđŸ‘šâ€đŸ‘©â€đŸ‘§â€đŸ‘ŠđŸ‘šâ€đŸ‘©â€đŸ‘Šâ€đŸ‘ŠđŸ‘šâ€đŸ‘©â€đŸ‘§â€đŸ‘§ ❓⁉

According to Dutch Lady MalaysiađŸ‡ČđŸ‡ŸđŸ„›â€™s nutritionist, Tan Huey GheeđŸ‘©đŸ»â€đŸ”Ź,

  • Protein in milk đŸ„› serves as the building blocks of our muscles, bones, hair & nails, it also plays a major role in various biological processes, including the formation, regulation, repair & protection of our body 😀
  • Protein in milk đŸ„› contains 9ïžâƒŁ essential đŸ‘đŸ» amino acids (EAA) & it’s easier to digest compared to other sources of protein 😊
  • Unlike fat, protein cannot be stored in our bodies for future use. This means we are very reliant on our 3ïžâƒŁ daily meals đŸœđŸŽto meet our protein needs. Our breakfasts đŸœđŸ„› should contain at least 20% to 25% of our daily nutritional requirement

In this connection, by drinking Dutch Lady PureFarm milk đŸ‡ČđŸ‡ŸđŸ„› at morning breakfast đŸœđŸ„›đŸ”…đŸ”† will help you meet more than 50% of your daily protein intake in an easy & convenient way âœŒđŸ»đŸ‘đŸ»đŸ’ȘđŸ»

As MalaysiađŸ‡ČđŸ‡Ÿâ€™s No.1ïžâƒŁ milkđŸ„›5, drinking a glass of Dutch Lady PureFarm milk đŸ‡ČđŸ‡ŸđŸ„› will give your body the essential nutrients đŸ‘đŸ» that required,

  • Protein helps build & repair the tissues in our body so that it will be in good đŸ‘đŸ» condition
  • Calcium is the key to the growth & development of strong đŸ’ȘđŸ» bones & teeth for childrenđŸ‘¶đŸ»đŸ‘§đŸ»đŸ§’đŸ»đŸ‘ŠđŸ», helps adults đŸ‘«đŸ‘­đŸ‘Ź maintain healthy bone mass to ensure an active lifestyle
  • Vitamin A allows eyes 👁👁👀 to function properly & help to stay focus always
  • Vitamin B2 supports the release of energy from carbohydrates, fats & proteins
  • Vitamin D aids the absorption & utilisation of calcium & phosphorus

Let’s start your day 🔅🔆 strong đŸ’ȘđŸ» with a nutritious glass of Dutch Lady PureFarm milk đŸ‡ČđŸ‡ŸđŸ„› for breakfast đŸœđŸŽ

You will observe in this blogging đŸ‘©đŸ»â€đŸ’»đŸ“, SiennyLovesDrawingÂ đŸ‘©đŸ»has shared her breakfast đŸœđŸ„›Â pairing routines

Hmm…Similar to yours❓⁉ Or yours more yummy deliciousÂ đŸ˜‹đŸ€€đŸ‘đŸ»â“â‰ïž

~~ #sharing #sharingiscaring âœŒđŸ»đŸ™ŒđŸ» ~~Dutch Lady Malaysia đŸ„›đŸ‡ČđŸ‡Ÿ #DutchLadyMalaysia is currently running a…

Posted by Siennylovesdrawing on Thursday, October 18, 2018

Guess what❓⁉

SiennyLovesDrawingÂ đŸ‘©đŸ»Â has paired her breakfast đŸœđŸŽ with Dutch Lady PureFarm milk đŸ‡ČđŸ‡Ÿ to joining the Dutch Lady MalaysiađŸ‡ČđŸ‡Ÿâ€™s #DutchLadyBreakfastChallenge recently 😃

It’s an online đŸ‘©đŸ»â€đŸ’»đŸ‘šđŸ»â€đŸ’» breakfast đŸœđŸ„› contest from 8 Oct to 11 Nov 2018 to stand a chance of winning exciting prizes 🎁🎁 worth more than RM35k by sharing your breakfast routine đŸœđŸŽđŸ‡ČđŸ‡ŸđŸ„›

 

Do wish her best of luck 🍀🍀 in this challenge participation ya 😊😉

Quick Grabs ~ 8 Oct to 19 Oct 

If SiennyLovesDrawingÂ đŸ‘©đŸ»Â is in her morning 🔅🔆 rush, she đŸ‘©đŸ»Â prefers to drink a glass of milkÂ đŸ„›Â 1ïžâƒŁst before leaving home 🏡 , then enjoy the packet biscuits đŸȘđŸȘ on-the-go 🚗🚌🚖🚉

How about you❓⁉

Hope you are not skipping ❌ your breakfastÂ đŸœđŸ„›Â when you’re in the hurry yaÂ đŸ€—

Sometimes, if sheÂ đŸ‘©đŸ»Â has got an early 🔅🌇 day, she will pair her quick grabs of a packet of Milo nuggetsÂ đŸ«đŸȘ with a glass of Dutch Lady PureFarm MilkÂ đŸ„›đŸ‡ČđŸ‡Ÿ

How❓⁉

She đŸ‘©đŸ»Â will dump in all Milo nuggetsÂ đŸ«đŸȘ into the milkÂ đŸ„›, mixed & enjoyed the yummyđŸ˜‹đŸ€€Â mixture of milkÂ đŸ„›Â âž•Â chocolateÂ đŸ«Â breakfast

Easy Feast ~ 20 Oct to 28 Oct

SiennyLovesDrawingÂ đŸ‘©đŸ»Â loves wheatÂ đŸŒŸÂ bread 🍞 with chocolateÂ đŸ«Â jam, then sheÂ đŸ‘©đŸ»slowly bites 😋 & end her easy breakfast with a glass of the DutchLady PureFarm MilkÂ đŸ„›đŸ‡ČđŸ‡Ÿ

Hmm…She đŸ‘©đŸ»Â prefers to drink her glass of milkđŸ„›at the endÂ đŸ˜‹đŸ€€Â 

Also when sheÂ đŸ‘©đŸ»Â is not ❌ in a morning rush🔅🔆 , she loves 💗 to slowly spread the peanutÂ đŸ„œÂ jam on cream crackers, then sheÂ đŸ‘©đŸ»Â slowly enjoy them 😋 & end her easy breakfast with DutchLady PureFarm MilkÂ đŸ„›đŸ‡ČđŸ‡Ÿ

She Â đŸ‘©đŸ»Â prefers to sip the milk in between & finish her glass of milkđŸ„›then

Fave Brekkie ~ 29 Oct to 11 Nov

As a Malaysian đŸ‡ČđŸ‡ŸđŸ‘©đŸ»Â , she đŸ‘©đŸ»Â loves her favourite Malaysian dish ~ Nasi Lemak 🍛 during her weekends especially & then end her fave brekkie with a glass DutchLady PureFarm MilkÂ đŸ„›đŸ‡ČđŸ‡Ÿ

What’s your favourite breakfast❓⁉

~~ Sharing is caring as always ~~ Do exploring for more details yaâœŒđŸ»đŸ˜

Website🌐: http://www.dutchlady.com.my

FB: http://www.facebook.com/spread.the.goodness.of.milk

Hmm…Do you know that November is the World đŸ—șïžđŸŒVegan Month, SiennyLovesDrawingÂ đŸ‘©đŸ»Â is curious đŸ€”Â whether milkđŸ„›in a vegan’s diet❓⁉

While preparing this bloggingÂ đŸ‘©đŸ»â€đŸ’»đŸ“Â about her milk đŸ„›đŸ‡ČđŸ‡ŸÂ participation, sheÂ đŸ‘©đŸ»Â has researched & read about Veganism as more & more of her friends đŸ‘«đŸ‘­đŸ‘Ź are venturing into becoming a vegan

A short summary, vegan diet without milk âŒđŸ„›, while some vegetarian will consume milkÂ âœ…đŸ„›

#DutchLadyPureFarmMilk #DutchLadyMalaysia #DutchLady #Nestle #Munchy #LadysChoice #chocolate #peanutbutter #creamcracker #Milo #biscuits #cookies #sharing #sharingiscaring #siennylovesdrawing #morning #milk #breakfast #dutchladymy #strongstart #blog #blogger #bloggers #influencer #influencers #blogging #lifestyle #healthy #healthylifestyle #foodie #vegan #vegetarian #worldveganmonth #Nov #November #Veganism

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