Tag Archives: veganism

Start Your Day Strong with Dutch Lady PureFarm Milk

~~ A strong 💪🏻 day needs a strong 💪🏻 start🔅🔆 ~~

Don’t you agree❓⁉️

One said milk🥛is 1️⃣ of the nature’s most nutritious 👍🏻 beverages, Dutch Lady PureFarm milk 🇲🇾🥛 is a delicious 😋🤤 & nutritious 👍🏻 choice for Malaysian 🇲🇾 families 👪👨‍👩‍👧👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧 at breakfast 🍽🥛 to rev up ⬆️ their mornings 🔅🔆 & to take on the day 😃😁

Amid the morning 🔅🔆rush of getting to work 🚘🚖🚉, breakfast🍽🥛is often being neglected. But…but…Breakfast 🍽 is the most important meal 🍽 of the day. After a night of sleep 🌃🌌😴💤, our bodies will need to replenish its nutrient 👍🏻 reserves, hmmm…As it would have been 8 to 12 hours since we last ate. This is why a nutritious 👍🏻 breakfast 🍽🥛is crucial to start the day. It helps kick start our bodies & boost our energy levels to help us perform our everyday activities 👍🏻💪🏻

While purchasing your milk 🇲🇾🥛supplies, remember to always check out the packaging information ya 😃

Actually not necessary always need to have a full meal for breakfast 🍽 to jumpstart your day. In fact, a simple glass of milk 🥛 can quickly fill your body up with the nutrients 👍🏻 you need. It makes it so convenient for you in the mornings 🔅🔆 when you have so little time to prepare breakfast 🍽🥛

Getting all the required nutrients 👍🏻 in 1️⃣ meal 🍽 could be challenging, instead by just drinking milk🥛, it helps to fulfill ✅ nutrients 👍🏻 that the body needs. Most people 👫👭👬 are aware that milk 🥛 is rich with calcium, as well as other essential nutrients 👍🏻 that the body cannot generate on its own e.g. protein. So, a glass of milk 🥛 at breakfast 🍽🥛 helps prepare the body to absorb more goodness 👍🏻 from meals 🍽 for the rest of the day 😁

“Since 1963, Dutch Lady Malaysia 🇲🇾🥛 has continuously worked on fulfilling the mission of nourishing a nation & building strong 💪🏻 families 👪👨‍👩‍👧👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧 For the last 55 years, we have been championing ğŸ…ğŸ†ğŸŽ– for Malaysian families 🇲🇾👨‍👩‍👧👪👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧 to have breakfast 🍽🥛 that include milk 🥛 Nutrients 👍🏻 from milk 🥛 help build stronger 💪🏻 & healthier families 👨‍👩‍👧👪👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧 By having  breakfast 🍽🥛 as a family builds strong💪🏻 family bonds ~ both are important to start our day 🔅🔆 strong 💪🏻,” said Ms. Ramjeet Kaur Virik, Marketing Director👩🏾‍💼, Consumer Dairy, Dutch Lady Malaysia 🇲🇾🥛

So how does milk 🥛 help build stronger 💪🏻💪🏻 families 👨‍👩‍👧👪👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧 ❓⁉️

According to Dutch Lady Malaysia🇲🇾🥛’s nutritionist, Tan Huey Ghee👩🏻‍🔬,

  • Protein in milk 🥛 serves as the building blocks of our muscles, bones, hair & nails, it also plays a major role in various biological processes, including the formation, regulation, repair & protection of our body 😀
  • Protein in milk 🥛 contains 9️⃣ essential 👍🏻 amino acids (EAA) & it’s easier to digest compared to other sources of protein 😊
  • Unlike fat, protein cannot be stored in our bodies for future use. This means we are very reliant on our 3️⃣ daily meals 🍽🍴to meet our protein needs. Our breakfasts 🍽🥛 should contain at least 20% to 25% of our daily nutritional requirement

In this connection, by drinking Dutch Lady PureFarm milk 🇲🇾🥛 at morning breakfast 🍽🥛🔅🔆 will help you meet more than 50% of your daily protein intake in an easy & convenient way ✌🏻👍🏻💪🏻

As Malaysia🇲🇾’s No.1️⃣ milk🥛5, drinking a glass of Dutch Lady PureFarm milk 🇲🇾🥛 will give your body the essential nutrients 👍🏻 that required,

  • Protein helps build & repair the tissues in our body so that it will be in good 👍🏻 condition
  • Calcium is the key to the growth & development of strong 💪🏻 bones & teeth for children👶🏻👧🏻🧒🏻👦🏻, helps adults 👫👭👬 maintain healthy bone mass to ensure an active lifestyle
  • Vitamin A allows eyes 👁👁👀 to function properly & help to stay focus always
  • Vitamin B2 supports the release of energy from carbohydrates, fats & proteins
  • Vitamin D aids the absorption & utilisation of calcium & phosphorus

Let’s start your day 🔅🔆 strong 💪🏻 with a nutritious glass of Dutch Lady PureFarm milk 🇲🇾🥛 for breakfast 🍽🍴

You will observe in this blogging 👩🏻‍💻📝, SiennyLovesDrawing 👩🏻has shared her breakfast 🍽🥛 pairing routines

Hmm…Similar to yours❓⁉️ Or yours more yummy delicious 😋🤤👍🏻❓⁉️

~~ #sharing #sharingiscaring ✌🏻🙌🏻 ~~Dutch Lady Malaysia 🥛🇲🇾 #DutchLadyMalaysia is currently running a…

Posted by Siennylovesdrawing on Thursday, October 18, 2018

Guess what❓⁉️

SiennyLovesDrawing 👩🏻 has paired her breakfast 🍽🍴 with Dutch Lady PureFarm milk 🇲🇾 to joining the Dutch Lady Malaysia🇲🇾’s #DutchLadyBreakfastChallenge recently 😃

It’s an online 👩🏻‍💻👨🏻‍💻 breakfast 🍽🥛 contest from 8 Oct to 11 Nov 2018 to stand a chance of winning exciting prizes ğŸŽğŸŽ worth more than RM35k by sharing your breakfast routine 🍽🍴🇲🇾🥛

 

Do wish her best of luck 🍀🍀 in this challenge participation ya 😊😉

Quick Grabs ~ 8 Oct to 19 Oct 

If SiennyLovesDrawing 👩🏻 is in her morning 🔅🔆 rush, she 👩🏻 prefers to drink a glass of milk 🥛 1️⃣st before leaving home 🏡 , then enjoy the packet biscuits 🍪🍪 on-the-go 🚗🚌🚖🚉

How about you❓⁉️

Hope you are not skipping ❌ your breakfast 🍽🥛 when you’re in the hurry ya 🤗

Sometimes, if she 👩🏻 has got an early 🔅🌇 day, she will pair her quick grabs of a packet of Milo nuggets 🍫🍪 with a glass of Dutch Lady PureFarm Milk 🥛🇲🇾

How❓⁉️

She 👩🏻 will dump in all Milo nuggets 🍫🍪 into the milk 🥛, mixed & enjoyed the yummy😋🤤 mixture of milkÂ ğŸ¥›Â âž•Â chocolate 🍫 breakfast

Easy Feast ~ 20 Oct to 28 Oct

SiennyLovesDrawing 👩🏻 loves wheat 🌾 breadÂ ğŸžÂ with chocolate 🍫 jam, then she 👩🏻slowly bites 😋 & end her easy breakfast with a glass of the DutchLady PureFarm Milk 🥛🇲🇾

Hmm…She 👩🏻 prefers to drink her glass of milk🥛at the end 😋🤤 

Also when she 👩🏻 is not ❌ in a morning rush🔅🔆 , she loves 💗 to slowly spread the peanut 🥜 jam on cream crackers, then she 👩🏻 slowly enjoy them 😋 & end her easy breakfast with DutchLady PureFarm Milk 🥛🇲🇾

She  👩🏻 prefers to sip the milk in between & finish her glass of milk🥛then

Fave Brekkie ~ 29 Oct to 11 Nov

As a Malaysian 🇲🇾👩🏻 , she 👩🏻 loves her favourite Malaysian dish ~ Nasi Lemak 🍛 during her weekends especially & then end her fave brekkie with a glass DutchLady PureFarm Milk 🥛🇲🇾

What’s your favourite breakfast❓⁉️

~~ Sharing is caring as always ~~ Do exploring for more details ya✌🏻😁

Website🌐: http://www.dutchlady.com.my

FB: http://www.facebook.com/spread.the.goodness.of.milk

Hmm…Do you know that November is the World 🗺️🌍Vegan Month, SiennyLovesDrawing 👩🏻 is curious 🤔 whether milk🥛in a vegan’s diet❓⁉️

While preparing this blogging 👩🏻‍💻📝 about her milk 🥛🇲🇾 participation, she 👩🏻 has researched & read about Veganism as more & more of her friends 👫👭👬 are venturing into becoming a vegan

A short summary, vegan diet without milk ❌🥛, while some vegetarian will consume milk ✅🥛

#DutchLadyPureFarmMilk #DutchLadyMalaysia #DutchLady #Nestle #Munchy #LadysChoice #chocolate #peanutbutter #creamcracker #Milo #biscuits #cookies #sharing #sharingiscaring #siennylovesdrawing #morning #milk #breakfast #dutchladymy #strongstart #blog #blogger #bloggers #influencer #influencers #blogging #lifestyle #healthy #healthylifestyle #foodie #vegan #vegetarian #worldveganmonth #Nov #November #Veganism

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Let’s delightfully healthy 

After the gathering feasts from festive months of Dec 2016 & Jan 2017, SiennyLovesDrawing has recently brought her parents 👴🏻👵🏻 for a delightfully heathy vegetarian meal 🍽 at V Delight 😋

SiennyLovesDrawing & her parents enjoyed the comfy nice dining seating 😄 Of course the tasty, delicious cum healthy vegetarian foods served too 😋

“The V Delight’s tag line is ~ Delightfully Healthy ~ & I wish to encourage more people  to eat healthily” shared by the founder, Mr. Winston Loo 👨🏻‍💼

Mr. Winston is a very friendly & welcoming. SiennyLovesDrawing’s parents enjoyed his accompany & chit chat throughout their meal 👥🗣👤

Her parents has complimented about his passionate & hand on effort in running his   vegetarian restaurant 💪🏻👍🏻

Secretly sharing with you all, V Delight is currently preparing for a few creative vegetarian dining concepts & will be launching in near future 😉

SiennyLovesDrawing has truly impressed with its vegetarian menu selection from various countries 🤗 🇲🇾🇨🇳🇰🇷🇮🇹🇯🇵🇹🇼🇹🇭🇨🇦🇺🇸🇻🇳🇭🇹

All ingredients use in their vegetarian dishes are fresh vegetables 🍅🥒🥕, fruits 🥝🍓, mushrooms 🍄, rolls & bread ğŸž

None serving with artificial vegetarian items, food flavouring, food colouring & preservatives ❌

The V Delight’s menu is very clear & detailed. If your vegetarian diet requires no onion, no garlic or no eggs, do inform the helpful waiter/ waitress during your ordering 🙂

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Pandan Nasi Lemak (Malaysia 🇲🇾 menu)

SiennyLovesDrawing’s mum has enjoyed this pandan 🌱🌾 rice served. It is cooked with the local planted pandan leaves. Moreover, instead of normal coconut milk 🌴(called santan in Bahasa Malaysia) for nasi lemak, they actually use coconut oil instead because of its healthier & lower cholesterol contain 👍🏻

It is served with sambal 🌶, dried taufu, green beans, cucumber slices 🥒, papadum cracker, peanuts 🥜 & half of a hard boiled egg 🥚. Also it served together with a small bowl of mixed vegetables curry with taufu.

Vegan Braised Ramen 🍜 (Taiwan 🇹🇼 menu)

This is an amazing & glossy murky soup with ramen 🍜 . Although it is originally to be cooked with meat by the Taiwanese , however by substituting with the taste of vegetables 🥕, mushrooms 🍄 etc. it still creates another kind of delicious 😜 Yummy! 😝

Mushroom 🍄 soup (USA 🇺🇸 menu)

SiennyLovesDrawing loves mushroom 🍄dishes, and this wild mushrooms soup really her favourite from V Delight! 😋

She is impressived with the soup serving style! It serves with a bread ğŸž bowl, literally SiennyLovesDrawing finishes the whole serving including the bowl 😁😋

A must order when you are visiting V Delight ya 👍🏻

Vietnamese rolls (Vietnam 🇻🇳 menu)

If you have been/ went travelling to Vietnam, you definitely have enjoyed their signature Vietnamese rolls with fish sauce 😀

V Delight introduces their healthy rolls concept by serving it with fresh vegetables 🥕🍅🌿, fruits 🥝🍓 & sesame sauce 😍

Flower tea 🌷🌼🍃

Do you aware the benefits of drinking flower tea?

There are a wide selection of flower tea available for choice 🤓

  1. Antioxidant & Heat Reducing Tea (with peach 🍑blossom, Lily& lemon 🍋) ~ For anti aging & reducing body heat
  2. Relaxing Lavendar Tea (with Lavendar & Chamomile rose 🌹ombination) ~ For calming, promote good sleep 😴 😌& lowering blood pressure
  3. Body Cleansing Detox Tea (with Rose 🌹, Lotus leaf & Hawthorn) ~ For detoxification, Diuretic & enhancing metabolism
  4. Osmanthus Rose Tea (with Osmanthus & Rose 🌹combination) ~ For enhancing Qi, digestive system, reducing bad breath, anti aging, detoxification & improving balance to the nervous system
  5. Ladies Remedy Tea (with Rose 🌹& Peony Rose combination) ~ For promoting blood circulation, improving hormonal balance during menstruation & anti-inflammatory
  6. Rose Beauty Tea (with Jasmine, Rose 🌹& Carnation combination) ~ For rehydrating the body, skin whitening, improving internal organs & anti aging
  7. Fruit Cube Tea (with Luo Shenhua, apple ğŸŽ 🍏, pineapple 🍍, papaya, oranges 🍊etc.) ~ For beauty emollient, lowering blood pressure, reducing heat, stopping thirsty & reducing freckles

Due to some late nights spent from back to back festive celebrations, Mr. Winston has suggested the Relaxing Lavender Tea (item 2 above) for SiennyLovesDrawing & her parents. It definitely helps in promoting good rest & sleep 😌☺️


SiennyLovesDrawing’s parents really enjoyed their delightfully healthy meal 🍽 at V Delight 😃

Her mum can’t wait to try on the pandan nasi lemak served, while her dad busy snapping  his healthy dining photos to share with his friends to show off 😁

View this post on Instagram

Thank you so much mum & dad for your unconditional love to me 😊 #SiennyLovesDrawing is always being proud as your daughter! 😁😃👨‍👩‍👧 . My parents are a lovely old couple in sharing their #love journey & being together for yearssss. Almost 24 hours a day, they are together. Rarely, they will be apart, e.g. They will go morning walks, friends gatherings, relatives meets, groceries shoppings etc. Sometimes, if I happen to just bring either one of them for a food review/ media event invitation (most of the time only plus 1 allowed), sure they will miss each other accompany, and at times they just asked me to go just by myself. So, this is how lovely they are 😍 . This photo was captured in a recent food review invitation by @vdelightmy #vdelight (with special thanks, my parents had a great time & enjoyed your accompany, Mr Winston) . My mum is a lovely lady but yet with bad temper though, while my dad is always so patience & being tolerance to my mum. No matter how wrong & unreasonable my mum is at times, my dad will sure give in pampering my mum. In short, my mum just being 101% spoilt by my dad, confirmed not spoilt by my grandparents 😜 . My parents always said "Girl, just be yourself, and look for the one that will make you smile & always willing to spend time with you, even to do crazy stuffs together." Yeah! Am waiting for my prince charming who will be accepting the 101% of SiennyLovesDrawing, I am who I am, and I wish I am as lucky as my my mum 😊 . Hmm…What’s your #lovestory? Do share your love story to stand a chance to win some awesome prizes by @DurexMalaysia Just upload your photo (must in public setting) & share your love story with hashtags #OurLovePlayground #DurexMY, after a purchase of minimum RM25 worth of Durex products. Contest ends 28.2.2017. Great luck ya! . #Valentine #ValentineDay #romantic #couplelove #lovejourney #potd #blogger #bloggers #influencer #influencers #whymalumalu #igersmalaysia #igersmy #loveofmylife #sharingiscaring #myparents #myparentslovestory

A post shared by SiennyLovesDrawing (@siennylovesdrawing) on

V Delight owns a spacious & cosy area where corporate ğŸŽŠğŸŽ‰events, birthday ğŸŽ‚ ğŸŽ parties etc. can be hosted here 😆

Let’s delightfully healthy!

For those who stay/ working within 5km from both V Delight’s restaurants, there will be vegetarian delivery services available soon. Stay tune ya! 😀

Website: http://www.vdelight.com.my/

IG: https://www.instagram.com/vdelightmy/

Addresses:

1. Lot 7.100.00 & Lot S7.100.01, Level 7, Pavilion Elite, No. 166 Jalan Bukit Bintang, 55100 Kuala Lumpur, West Malaysia.

Tel: +603-2110 5352

Operating hours: 10am-10pm (9.30pm last call)

FB: https://www.facebook.com/VDelightPavilionElite/

2. A-5-UG, Jalan C180/1, Dataran C180, 43200 Cheras Batu 11, Selangor Darul Ehsan, West Malaysia.

Tel: +603-9082 9328

Operating hours: 11am-10pm (9.30pm last call)

FB: https://www.facebook.com/vdelightrestaurant/

#Vdelight #delightfullyhealthy #vegetarian #healthydining #familydining #parents #gathering #ramen #siennylovesdrawing #foodlover #blogging #bloggers #malaysian #foodstagram #influencers #麵 #foodreview #foodies #blogger #foodphotography #influencer #vegetarianfood #vegan #vegetarianism #veganism #flowertea #healthy #vegetariancuisine #healthyeating