Tag Archives: TheSpaandGymHiltonKL

Butterfly Health & Wellness Workshop @ The Spa & Gym Hilton Kuala Lumpur, Malaysia

Yeahโ€ผ๏ธ SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป gonna sharing ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿ“ her recent participation to theย ย health & wellness workshopย which organised byย Butterfly ๐Ÿฆ‹ Project Malaysia ๐Ÿ‡ฒ๐Ÿ‡พ

๐Ÿ’—๐Ÿ’—ย ~ The Greatest Wealth Is Health ~ ๐Ÿ’—๐Ÿ’—ย 

This workshop wasย inspired & empowered all females ๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ‘ญ to grow from within, relax, learning & being in a healing circle โญ•๏ธ with all participants to exploring daily self-care practices for each mind, body & spirit ๐Ÿ˜ƒ

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It's all about health and wellness this August as we bring to you another social community initiative in collaboration with three wonderful ladies from MINC. CARE Naturally Handmade Signature Market to inspire and empower you to grow from within. Come immerse yourself in an afternoon of relaxation, learning and being in a healing circle with one other as we explore daily self-care practices for the mind, body, and spirit. Date: 17th August, 2019 (Sat) Time: 2.00pm – 6.00pm * After 6pm, you're invited to explore & enjoy the spa & gym facilities (pool included). Venue: The Spa and Gym, Hilton Kuala Lumpur Dresscode: Light, Airy, Comfortable (neutral colors) Light F&B will be provided. Session 1: Self-Care Session by Minnie Chang Minc.Care Session 2: Aromatherapy Oil-blending Workshop by Dashindra Siva Plant Origins Session 3: DIY Vegan Beauty Mask Workshop by Bavani Gopala Krishnan Naturally Handmade Register Here => https:// bitly.com/ButterflyHWWorkshop This workshop is open to active beauty & lifestyle bloggers who are interested in health & wellness conversations. The workshop fee is a blog & social media coverage back. T&C in the registration form.

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There wereย 3๏ธโƒฃ sessions,

Session 1๏ธโƒฃ ~ Vegan Beauty Clay Mask DIY Workshop by Ms Bavani Gopala Krishnan ๐Ÿ™‹๐Ÿฟโ€โ™€๏ธ of Naturally Handmade

1๏ธโƒฃst experience for her to learn & DIY own clay mask ๐Ÿฅฃ

Ms Bavani ๐Ÿ™‹๐Ÿฟโ€โ™€๏ธ has explained about the ratios & types of clays & skin superfood benefits that suits to individual’s beauty needs ๐Ÿ˜€๐Ÿ‘๐Ÿป

The types of clay are base clay named Kaolin Clay & sub clay which consists of Red โค๏ธClay,ย Rhassoul Clay,ย French Green ๐Ÿ’š Clay,ย French Pink ๐Ÿ’— Clay & Bentonite Clay

The types of skin superfood are mango powder, pomegranate powder, lavender ๐Ÿ’œ powder, mint ๐ŸŒฑ powder, calendula powder, aloe vera ๐Ÿ’š powder & tangerine ๐ŸŠ powder

She ๐Ÿ‘ฉ๐Ÿป loves ๐Ÿ’— how Ms Bavani ๐Ÿ™‹๐Ÿฟโ€โ™€๏ธ has prepared all the detailed information including the beauty benefits of each clays & skin superfoods in a booklet ๐Ÿ“– for each participants ๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ‘ญ

This really helpful ๐Ÿ‘๐Ÿป for each participants ๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ‘ญ to mix & customise ๐Ÿฅฃ DIY own beauty clay mask, yes โœ…, own recipe according to respective skin beauty needs ๐Ÿ˜

The clay mask DIY ๐Ÿฅฃ steps by steps are very simple & easy to follow as guided by Ms Bavani ๐Ÿ™‹๐Ÿฟโ€โ™€๏ธ, do check out her short vlog clip ๐Ÿ“น๐ŸŽฅcaptured from this session

  1. Get a clean sterilised container ๐Ÿฅฃ as for pretty skin
  2. A tea spoon ๐Ÿฅ„ of base clay i.e. Kaolin Clay, already prepared by Ms Bavani for all participants in a container
  3. A tea spoon ๐Ÿฅ„ of sub clay according to own skin beauty needs. She has picked for French Pink ๐Ÿ’— Clay to increasing skin cell regeneration, improving skin elasticity & blood circulationย 
  4. Half tea spoon of skin superfood according to own skin beauty needs. She has picked for mango powder as a mild face scrub to exfoliating & removing blackheads
  5. Half tea spoon of skin superfood according to own skin beauty needs. She has picked for Calendula powder as skin conditioner to stimulating collagen production & reducing occurence of dry skin
  6. Lastly, to mix well the clay mixture into paste with either olive oil (for moisturising), coconut ๐ŸŒด๐Ÿฅฅ oil (for cleansing), yogurt (for soothing & refreshing), honey ๐Ÿฏ (for detoxifying) or water ๐Ÿ’ฆ๐Ÿ’ง before application

Yes โœ…, all make with natural ingredients & then to use as self-care at home ๐Ÿก

A special thanks ๐Ÿ™๐Ÿป to Ms Bavani ๐Ÿ™‹๐Ÿฟโ€โ™€๏ธ for the goodies bag ๐Ÿ› with a packet of spa salt & a bottle of Aloe Vera ๐Ÿ’š Slave

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป loves ๐Ÿ’— so much the Aloe Vera ๐Ÿ’š Slave, now her must have travel companion in her backpack ๐ŸŽ’ It’s very useful as a natural moisturiser, lotion, hand sanitizer & antiseptic on the go ๐Ÿ˜

Ohh ya…It’s safe for pets ๐Ÿถ๐Ÿฑ๐Ÿฐ, do check it out ya

Website๐ŸŒ: https://www.naturallyhm.com/
FB: https://www.facebook.com/naturallyhm/
IG: https://www.instagram.com/naturallyhm/

Session 2๏ธโƒฃ ~ Aromatherapy Essential Oil Blending Workshop by Ms Dashindra Siva (Dash) ๐Ÿ’๐Ÿฟโ€โ™€๏ธ of Plant Origins & Signature Market

All females ๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ‘ญ love ๐Ÿ’— great scents, of course SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป loves too ๐Ÿ’—๐Ÿ‘ƒ๐Ÿป

SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป & her butterfly friends ๐Ÿฆ‹๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ‘ญ has learnt the various benefits of each scent ๐Ÿ‘ƒ๐Ÿป from essential oils & then DIY blending own roll on bottle accordingly to each needs ๐Ÿ˜ƒ

Among all the scents ๐Ÿ‘ƒ๐Ÿป from essential oils, she ๐Ÿ‘ฉ๐Ÿป loves ๐Ÿ’— the Roseย ๐ŸŒนGeranium essential oil the most

From the various aromatherapy essential oil blendingย recipes shared by Ms Dash๐Ÿ’๐Ÿฟโ€โ™€๏ธ, she ๐Ÿ‘ฉ๐Ÿปhas decided to blend her own scent ๐Ÿ‘ƒ๐Ÿปwith a mixture of good night sleep ๐Ÿ‘๐Ÿป๐Ÿ’ค๐Ÿ˜ด , citrus ๐ŸŠ๐Ÿ‹ romance & floral ๐ŸŒธ๐ŸŒผ๐ŸŒน๐ŸŒทblossoms in her bottle

So, she ๐Ÿ‘ฉ๐Ÿป has mixed 8๏ธโƒฃ scents of Rose ๐ŸŒนGeranium (10 drops), Jasmine, Ylang Ylang & Lavender ๐Ÿ’œ(2 drops each), Vetiver (3 drops), Grapefruit, Sweet Orange ๐ŸŠ & Lemon ๐Ÿ‹ (5 drops each). Lastly to top up with carrier oil before seal her bottle for usage ๐Ÿ˜‰

Do feel free ๐Ÿ†“ to check out her short vlog clip ๐Ÿ“น๐ŸŽฅ captured from this session

Guess whatโ“โ‰๏ธ

She ๐Ÿ‘ฉ๐Ÿป is now carrying this roll on bottle in her backpack ๐ŸŽ’ on the go

Special thanks ๐Ÿ™๐Ÿป to Ms Dash ๐Ÿ’๐Ÿฟโ€โ™€๏ธ for sharing tips of rubbing lavender ๐Ÿ’œ oil in her palm ๐Ÿคฒ๐Ÿป till warm โ™จ๏ธ & smell ๐Ÿ‘ƒ๐Ÿปto relax & relieve migrain ๐Ÿ˜Œ, as well as rubbing peppermint ๐ŸŒฑ oil to awake self ๐Ÿ˜

Highly recommended ๐Ÿ‘๐Ÿป๐Ÿ‘†๐Ÿปto enjoy the healthy nuts ๐Ÿฅœ mix from Signature Market, too tasty delicious ๐Ÿ˜‹๐Ÿคค till you will get addicted & can’t stop snacking ya…Ha…Ha…She ๐Ÿ‘ฉ๐Ÿป was busy snacking ๐Ÿ˜‹๐Ÿคค the sample packet while DIY her essential oil blending during the session ๐Ÿคฃ๐Ÿ˜†

Website๐ŸŒ: https://www.signaturemarket.co/my/marketplace/
FB: https://www.facebook.com/signaturemarket/
IG: https://www.instagram.com/signaturemarket/

Session 3๏ธโƒฃ ~ Self-Care Session by Ms Minnie Chang ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ผ of Minc.Care

A relax self care session to learn the breathing ๐Ÿ‘ƒ๐Ÿป, then sharing ๐Ÿ—ฃ๐Ÿ‘ฅ๐Ÿ‘ค๐Ÿ‘ฅ session about what’s your current struggles in life & how to manage & then step out from the struggles

Do click in below to check out her short vlog clip ๐Ÿ“น๐ŸŽฅ captured from this self care session

This comfy session is ended with a letter writing to ownself โœ๐Ÿป๐Ÿ“, SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป prefers to type on her phone ๐Ÿ“ฑ , instead of writing it โœ๐Ÿป๐Ÿ“

She ๐Ÿ‘ฉ๐Ÿป doesn’t volunteer herself to speak out ๐Ÿ—ฃabout her struggle of missing her late papa ๐Ÿ‘ด๐Ÿปwho has just left her & her family members a week ago during the session. She ๐Ÿ‘ฉ๐Ÿป was just not ready for it ๐Ÿ˜ข๐Ÿ˜ญ

She ๐Ÿ‘ฉ๐Ÿป has recalled & greatly appreciate ๐Ÿ™๐Ÿป๐Ÿค— a question “Are you okay ๐Ÿ‘Œ๐Ÿป โ“โ‰๏ธ” (She ๐Ÿ‘ฉ๐Ÿป has answered ms Minnie ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ผ with a silent nodding head) & a hug ๐Ÿค— from Ms Minnie ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ผat the end of the session

Special thanks ๐Ÿ™๐Ÿป to Ms Minnie ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ผ for the goodies bag ๐Ÿ› with a cute pink ๐Ÿ’— dinosaur ๐Ÿฆ– pen, self care theme stickers, some worksheets on journal prompts & self care habits ๐Ÿ˜๐Ÿ˜

Yesโœ…, self care is importantโ€ผ๏ธ๐Ÿ‘๐ŸปโœŒ๐Ÿป

Always take care of yourself 1๏ธโƒฃst no matter what โค๏ธ

Website๐ŸŒ: https://www.minccare.com/
FB: https://www.facebook.com/minc.care/
IG: https://www.instagram.com/minc.care/

The Spa & Gym Hilton Kuala Lumpur

Yeahโ€ผ๏ธ Right after the workshops, SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป & other participants ๐Ÿ‘ญ๐Ÿ‘ญ๐Ÿ‘ญ went for clothes ๐Ÿ‘š๐Ÿ‘– change & then relaxing ๐Ÿ˜Œ enjoy the facilities for the evening ๐ŸŒƒ๐ŸŒŒ

  • Gym (From treadmills to cycles ๐Ÿšฒ to upright & recumbent stationary bicycles, single stations & free ๐Ÿ†“ weights for a complete workout)

  • Outdoor free๐Ÿ†“-form swimming pool ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐ŸŠ๐Ÿปโ€โ™‚๏ธ

Do enjoy a short clip ๐Ÿ“น๐ŸŽฅ captured from the pool ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐ŸŠ๐Ÿปโ€โ™‚๏ธ & gym visit, personally she ๐Ÿ‘ฉ๐Ÿป believes that this is a nice ๐Ÿ‘๐Ÿป environment for great ๐Ÿ‘๐Ÿป health & relaxation ๐Ÿ˜Œ๐Ÿ˜ƒ

  • Indoor jacuzzi (SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป’s favourite ๐Ÿ’—)

Note: Do click in below to enjoy her IG album posted ya

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Yeahโ€ผ๏ธ Welcome #september ๐Ÿ‘‹๐Ÿป๐Ÿ‘‹๐Ÿป @siennylovesdrawing ๐Ÿ‘ฉ๐Ÿป gonna sharing ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ป๐Ÿ“ her recent participation to the #health & #wellness workshop @ #TheSpaandGymHiltonKL ๐Ÿข @hiltonkualalumpur which organised by #ButterflyMsia @butterflyproject.my ๐Ÿฆ‹๐Ÿ‡ฒ๐Ÿ‡พ . . ๐Ÿ’— ~ The Greatest Wealth Is Health ~ ๐Ÿ’— Do swipe left โžก๏ธ for this photos ๐Ÿ“ธ๐Ÿ“ธ & clips ๐Ÿ“น๐ŸŽฅ album, not to miss a #promo code ๐Ÿฆ‹ for a special #gym membership & 1๏ธโƒฃ time free ๐Ÿ†“ trial/pax before end Sept 2019 ๐Ÿค— . . She ๐Ÿ‘ฉ๐Ÿป loves ๐Ÿ’— & enjoyed her hot steam & jacuzzi โ™จ๏ธ๐Ÿง–๐Ÿปโ€โ™€๏ธtime after attended the workshop with 3๏ธโƒฃ sessions & gym workouts ๐Ÿข . . Session 1๏ธโƒฃ ~ Vegan Beauty Clay Mask DIY Workshop by Ms Bavani Gopala Krishnan @bavanigopala ๐Ÿ™‹๐Ÿฟโ€โ™€๏ธ of @naturallyhm 1๏ธโƒฃst experience for her to learn & DIY own clay mask ๐Ÿฅฃ . . Session 2๏ธโƒฃ ~ Aromatherapy Essential Oil Blending Workshop by Ms Dash @daintydashbeauty ๐Ÿ’๐Ÿฟโ€โ™€๏ธ of Plant Origins & @signaturemarket ๐ŸŒ๐Ÿ›’๐Ÿ› She ๐Ÿ‘ฉ๐Ÿปhas blended her own scent ๐Ÿ‘ƒ๐Ÿปwith a mixture of good night sleep ๐Ÿ‘๐Ÿป๐Ÿ’ค๐Ÿ˜ด , citrus ๐ŸŠ๐Ÿ‹ romance & floral ๐ŸŒธ๐ŸŒผ๐ŸŒน๐ŸŒทblossoms in her bottle . . Session 3๏ธโƒฃ ~ Self-Care Session by Ms Minnie Chang @minniechangg ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ผ of @minc.care She ๐Ÿ‘ฉ๐Ÿป has recalled & greatly appreciate ๐Ÿ™๐Ÿป๐Ÿค— a question "Are you okay ๐Ÿ‘Œ๐Ÿป โ“โ‰๏ธ" (She ๐Ÿ‘ฉ๐Ÿป has answered ms Minnie ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ผ with a silent nodding head) & a hug ๐Ÿค— from Ms Minnie ๐Ÿ‘ฉ๐Ÿปโ€๐Ÿ’ผat the end of the session . . Read more soon via ๐ŸŒ siennylovesdrawing.wordpress.com #butterflyhwWorkshop #beauty #MincCare #PlantOrigins #NaturallyHM #hotel #spa #life #relax #healthy #healthylifestyle #blog #blogging #sharing #sharingiscaring #blogger #bloggers #influencer #influencers #siennylovesdrawing #nsyftravel

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  • Steam โ™จ๏ธ room (SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป’s favourite ๐Ÿ’—)
  • Shower ๐Ÿšฟ , toilet ๐Ÿšฝ , changing rooms, lockers ๐Ÿ” & vanity table ๐Ÿง–๐Ÿปโ€โ™€๏ธ๐Ÿ’„๐Ÿ’‹๐Ÿ‘„๐Ÿ‘

HiltonKLwellness.gif

Interested to sign up โœ… for this spa & gym membershipโ“โ‰๏ธ

You may use promo code “BUTTERFLY”ย for your gym membership monthly fee of RM180 nett/ pax. Only for group sign up of 5๏ธโƒฃpax & above. You may use the same code forย 1๏ธโƒฃย complimentary ๐Ÿ†“ trial sessionย only by end Sept yaย 

This membership benefits include,

  • 2๏ธโƒฃ hours free ๐Ÿ†“ parking ๐Ÿ…ฟ๏ธ
  • Complimentary ๐Ÿ†“ inbody composition analysis
  • Complimentary ๐Ÿ†“ daily fitness classes e.g. yoga, HIIT etc.
  • Full access to swimming pool ๐ŸŠ๐Ÿปโ€โ™€๏ธ๐ŸŠ๐Ÿปโ€โ™‚๏ธ & thermal facility โ™จ๏ธ
  • 25% discount โฌ‡๏ธ on food bill in any outlets ๐Ÿฝ
  • Free ๐Ÿ†“ towel services
  • Separate male ๐Ÿ‘ฌ & female ๐Ÿ‘ญ changing ๐Ÿ‘š๐Ÿ‘•๐Ÿ‘–๐Ÿ‘” rooms with shower ๐Ÿšฟ , toilet ๐Ÿšฝ & lockers ๐Ÿ”
  • 50% discount โฌ‡๏ธ for 1๏ธโƒฃst spa treatment

Photo 18-08-2019, 3 56 09 PM.jpg

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More details via ๐ŸŒ http://takehome.hiltonkl.com/product/98/Flash-Sale:-20-OFF-Gym-Membership/

Location๐Ÿ“: Level 8, Hilton Kuala Lumpur,No. 3, Jalan Stesen Sentral, 50470 Kuala Lumpur, West Malaysia
Website๐ŸŒ: https://life.hiltonkl.com/gym
Operating hours๐Ÿ••: 6am to 11pm (For public) & 24 hours (For hotel guests)
FB: https://www.facebook.com/hiltonkl/
IG: https://www.instagram.com/hiltonkualalumpur/

A special thank you ๐Ÿ™๐Ÿป to IG @fishmeatdie for all the beautiful ๐Ÿ˜ photos ๐Ÿ“ธ๐Ÿ“ธ captured from this wellness workshop, SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป loves them all ๐Ÿ’—๐Ÿ‘๐Ÿป

#wellness #beauty #butterflyhwWorkshop #MincCare #PlantOrigins #NaturallyHM #ButterflyMsia #TheSpaandGymHiltonKL #hotel #gym #spa #life #relax #exercise #healthy #healthylifestyle #lifestyleworkshop #learning #blog #blogging #sharing #sharingiscaring #blogger #bloggers #influencer #influencers #siennylovesdrawing