Tag Archives: Nov

Start Your Day Strong with Dutch Lady PureFarm Milk

~~ A strong 💪🏻 day needs a strong 💪🏻 start🔅🔆 ~~

Don’t you agree❓⁉️

One said milk🥛is 1️⃣ of the nature’s most nutritious 👍🏻 beverages, Dutch Lady PureFarm milk 🇲🇾🥛 is a delicious 😋🤤 & nutritious 👍🏻 choice for Malaysian 🇲🇾 families 👪👨‍👩‍👧👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧 at breakfast 🍽🥛 to rev up ⬆️ their mornings 🔅🔆 & to take on the day 😃😁

Amid the morning 🔅🔆rush of getting to work 🚘🚖🚉, breakfast🍽🥛is often being neglected. But…but…Breakfast 🍽 is the most important meal 🍽 of the day. After a night of sleep 🌃🌌😴💤, our bodies will need to replenish its nutrient 👍🏻 reserves, hmmm…As it would have been 8 to 12 hours since we last ate. This is why a nutritious 👍🏻 breakfast 🍽🥛is crucial to start the day. It helps kick start our bodies & boost our energy levels to help us perform our everyday activities 👍🏻💪🏻

While purchasing your milk 🇲🇾🥛supplies, remember to always check out the packaging information ya 😃

Actually not necessary always need to have a full meal for breakfast 🍽 to jumpstart your day. In fact, a simple glass of milk 🥛 can quickly fill your body up with the nutrients 👍🏻 you need. It makes it so convenient for you in the mornings 🔅🔆 when you have so little time to prepare breakfast 🍽🥛

Getting all the required nutrients 👍🏻 in 1️⃣ meal 🍽 could be challenging, instead by just drinking milk🥛, it helps to fulfill ✅ nutrients 👍🏻 that the body needs. Most people 👫👭👬 are aware that milk 🥛 is rich with calcium, as well as other essential nutrients 👍🏻 that the body cannot generate on its own e.g. protein. So, a glass of milk 🥛 at breakfast 🍽🥛 helps prepare the body to absorb more goodness 👍🏻 from meals 🍽 for the rest of the day 😁

“Since 1963, Dutch Lady Malaysia 🇲🇾🥛 has continuously worked on fulfilling the mission of nourishing a nation & building strong 💪🏻 families 👪👨‍👩‍👧👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧 For the last 55 years, we have been championing ğŸ…ğŸ†ğŸŽ– for Malaysian families 🇲🇾👨‍👩‍👧👪👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧 to have breakfast 🍽🥛 that include milk 🥛 Nutrients 👍🏻 from milk 🥛 help build stronger 💪🏻 & healthier families 👨‍👩‍👧👪👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧 By having  breakfast 🍽🥛 as a family builds strong💪🏻 family bonds ~ both are important to start our day 🔅🔆 strong 💪🏻,” said Ms. Ramjeet Kaur Virik, Marketing Director👩🏾‍💼, Consumer Dairy, Dutch Lady Malaysia 🇲🇾🥛

So how does milk 🥛 help build stronger 💪🏻💪🏻 families 👨‍👩‍👧👪👨‍👩‍👧‍👦👨‍👩‍👦‍👦👨‍👩‍👧‍👧 ❓⁉️

According to Dutch Lady Malaysia🇲🇾🥛’s nutritionist, Tan Huey Ghee👩🏻‍🔬,

  • Protein in milk 🥛 serves as the building blocks of our muscles, bones, hair & nails, it also plays a major role in various biological processes, including the formation, regulation, repair & protection of our body 😀
  • Protein in milk 🥛 contains 9️⃣ essential 👍🏻 amino acids (EAA) & it’s easier to digest compared to other sources of protein 😊
  • Unlike fat, protein cannot be stored in our bodies for future use. This means we are very reliant on our 3️⃣ daily meals 🍽🍴to meet our protein needs. Our breakfasts 🍽🥛 should contain at least 20% to 25% of our daily nutritional requirement

In this connection, by drinking Dutch Lady PureFarm milk 🇲🇾🥛 at morning breakfast 🍽🥛🔅🔆 will help you meet more than 50% of your daily protein intake in an easy & convenient way ✌🏻👍🏻💪🏻

As Malaysia🇲🇾’s No.1️⃣ milk🥛5, drinking a glass of Dutch Lady PureFarm milk 🇲🇾🥛 will give your body the essential nutrients 👍🏻 that required,

  • Protein helps build & repair the tissues in our body so that it will be in good 👍🏻 condition
  • Calcium is the key to the growth & development of strong 💪🏻 bones & teeth for children👶🏻👧🏻🧒🏻👦🏻, helps adults 👫👭👬 maintain healthy bone mass to ensure an active lifestyle
  • Vitamin A allows eyes 👁👁👀 to function properly & help to stay focus always
  • Vitamin B2 supports the release of energy from carbohydrates, fats & proteins
  • Vitamin D aids the absorption & utilisation of calcium & phosphorus

Let’s start your day 🔅🔆 strong 💪🏻 with a nutritious glass of Dutch Lady PureFarm milk 🇲🇾🥛 for breakfast 🍽🍴

You will observe in this blogging 👩🏻‍💻📝, SiennyLovesDrawing 👩🏻has shared her breakfast 🍽🥛 pairing routines

Hmm…Similar to yours❓⁉️ Or yours more yummy delicious 😋🤤👍🏻❓⁉️

~~ #sharing #sharingiscaring ✌🏻🙌🏻 ~~Dutch Lady Malaysia 🥛🇲🇾 #DutchLadyMalaysia is currently running a…

Posted by Siennylovesdrawing on Thursday, October 18, 2018

Guess what❓⁉️

SiennyLovesDrawing 👩🏻 has paired her breakfast 🍽🍴 with Dutch Lady PureFarm milk 🇲🇾 to joining the Dutch Lady Malaysia🇲🇾’s #DutchLadyBreakfastChallenge recently 😃

It’s an online 👩🏻‍💻👨🏻‍💻 breakfast 🍽🥛 contest from 8 Oct to 11 Nov 2018 to stand a chance of winning exciting prizes ğŸŽğŸŽ worth more than RM35k by sharing your breakfast routine 🍽🍴🇲🇾🥛

 

Do wish her best of luck 🍀🍀 in this challenge participation ya 😊😉

Quick Grabs ~ 8 Oct to 19 Oct 

If SiennyLovesDrawing 👩🏻 is in her morning 🔅🔆 rush, she 👩🏻 prefers to drink a glass of milk 🥛 1️⃣st before leaving home 🏡 , then enjoy the packet biscuits 🍪🍪 on-the-go 🚗🚌🚖🚉

How about you❓⁉️

Hope you are not skipping ❌ your breakfast 🍽🥛 when you’re in the hurry ya 🤗

Sometimes, if she 👩🏻 has got an early 🔅🌇 day, she will pair her quick grabs of a packet of Milo nuggets 🍫🍪 with a glass of Dutch Lady PureFarm Milk 🥛🇲🇾

How❓⁉️

She 👩🏻 will dump in all Milo nuggets 🍫🍪 into the milk 🥛, mixed & enjoyed the yummy😋🤤 mixture of milkÂ ğŸ¥›Â âž•Â chocolate 🍫 breakfast

Easy Feast ~ 20 Oct to 28 Oct

SiennyLovesDrawing 👩🏻 loves wheat 🌾 breadÂ ğŸžÂ with chocolate 🍫 jam, then she 👩🏻slowly bites 😋 & end her easy breakfast with a glass of the DutchLady PureFarm Milk 🥛🇲🇾

Hmm…She 👩🏻 prefers to drink her glass of milk🥛at the end 😋🤤 

Also when she 👩🏻 is not ❌ in a morning rush🔅🔆 , she loves 💗 to slowly spread the peanut 🥜 jam on cream crackers, then she 👩🏻 slowly enjoy them 😋 & end her easy breakfast with DutchLady PureFarm Milk 🥛🇲🇾

She  👩🏻 prefers to sip the milk in between & finish her glass of milk🥛then

Fave Brekkie ~ 29 Oct to 11 Nov

As a Malaysian 🇲🇾👩🏻 , she 👩🏻 loves her favourite Malaysian dish ~ Nasi Lemak 🍛 during her weekends especially & then end her fave brekkie with a glass DutchLady PureFarm Milk 🥛🇲🇾

What’s your favourite breakfast❓⁉️

~~ Sharing is caring as always ~~ Do exploring for more details ya✌🏻😁

Website🌐: http://www.dutchlady.com.my

FB: http://www.facebook.com/spread.the.goodness.of.milk

Hmm…Do you know that November is the World 🗺️🌍Vegan Month, SiennyLovesDrawing 👩🏻 is curious 🤔 whether milk🥛in a vegan’s diet❓⁉️

While preparing this blogging 👩🏻‍💻📝 about her milk 🥛🇲🇾 participation, she 👩🏻 has researched & read about Veganism as more & more of her friends 👫👭👬 are venturing into becoming a vegan

A short summary, vegan diet without milk ❌🥛, while some vegetarian will consume milk ✅🥛

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