Yeah‼️ Let’s join SiennyLovesDrawing 👩🏻 to stay healthy & eating great together gather 👫👭👬
This round she would like to share here her wellness recipe, an easy to make healthy treat/ snack, most importantly it’s tasty delicious 😋🤤
~ Ayam Brand Saba & Tuna Omega 3 Snack Platter ~
Why this recipe❓⁉️
This recipe creation was triggered from her recent stock up 🛒🛍 of canned Ayam Brand Saba & Tuna. Do check out her happy unboxing of her order delivery TikTok clip captured via 😃📦📹https://www.tiktok.com/@siennylovesdraw/video/6952422925706235137
Also SiennyLovesDrawing’s attendance to the virtual workshop about the Malaysian Healthy Plate aka #SukuSukuSeparuh organised by AyamBrand & KPJ Damansara’s Dietetic Services team
#SukuSukuSeparuh recommends each daily meal to consist of a quarter protein, a quarter complex carbohydrates together with half of fruits & vegetables, in portions based on the individual’s palm, fist & cupped palm size. This easy to visualize guide can be a guide for lifelong healthy eating
Not just adults 👭👬👫, kids 👶🏻👧🏻🧒🏻👦🏻🧑🏻 also love to eat it 💗😋 Yes, her little niece loves & enjoys her creation too especially dipping her crunchy cereals with the Saba/ Tuna. Yeah‼️
Snack platter aims for small eats, a fun way to eat lunch, a light meal or even for a picnic eating fun with everything from sweet, savory, spicy, non spicy, crunchy & creamy
What’s the tools required to prepare for this recipe❓⁉️
- To grab a big plate/ arranging all ingredients on the table
- Bowl
- Spoon 🥄
- Fork 🍴
- Knife 🔪
What are the ingredients❓⁉️
- Fruit ~ Any other fruits eg. tomato, apple, orange, avocado, strawberries 🍓 , pineapple 🍍 , kiwi 🥝 etc. according to own preference
- Vegetable ~ Any other vegetables eg. Corn 🌽, cucumber🥒, carrot 🥕etc. according to own preference
- Nutss/ Olive/ Seaweed flakes/ Raisins/ Crispy cereals/ Chips/ Slices of cheese 🧀
- Cream crackers/ Wheat crackers/ Slices of white breads/ Wheat breads/ Small toasts/ Baguettes/ Croissants
- Fruit jams/ peanut butter/ hazelnut spread/ chocolate/ Nutella
- Canned Ayam Brand Saba & Tuna – Any flavours of your tasting preference
This wellness recipe ~ With daily dose of Omega 3 for a healthy heart ~ simple easy to make & enjoy 👍🏻💗😋
.
How to❓⁉️
Step 1 ~ To grab a big plate/ arranging all ingredients on the table
Step 2 ~ Peel/ cut the fruits/ vegetables of choice
Step 3 ~ Prepare & arrange all the ingredients on the plate/ table
Step 4 ~ Open the canned Ayam Brand Saba & Tuna
Step 5 ~ To put a spoon 🥄 or any utensils to be used for the mix & match to enjoy the platter
Yeah‼️ Happy healthy eat & enjoy‼️ Yummy‼️
Do check out her wellness recipe making with canned Ayam Brand Saba & Tuna TikTok clip 📹 captured via https://www.tiktok.com/@siennylovesdraw/video/6953193738273426690
Guess what❓⁉️
This is an easy snack platter combines a variety of healthy & filling foods, do remember the measurements of each ingredients for #SukuSukuSeparuh
.
Let’s enjoy it as #SukuSukuSeparuh healthy snack, light lunch, light dinner, a picnic fun or during a family gathering or a friends catching up etc.
Why not you try making this healthy Omega 3 snack platter for a healthy heart❓⁉️
Online shopping link🛒🌐: https://shp.ee/jcaxuai
Website🌐: http://www.ayambrand.com.my/
FB: https://www.facebook.com/ayambrandmalaysia
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Wow its looks very delicious. I just got to know we can make it a lot of healthy food with ayam brand. I need to try soon
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Absolutely spotted on, enjoy healthy recipes with it ya 😋👍🏻
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Ayam brand is my favourite spread for sandwich. I always carry it during picnic. It is so convenient as well.
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Absolutely spotted on, 1 of my favourite sandwich spread too 😋😋
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Wow this recipe makes for a great snack! Would totally try this!
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Try try try, sure you will enjoy like I do too ya 👍🏻👍🏻😋😋
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Tinned tuna is such a quick and easy thing to make and it is so delicious and healthy!
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Totally agreeing with you, really simple easy & convenient for a healthier tasty meal with it ya 😋😋
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This looks delicious, and it would be ideal for a midday snack. I wish we had something like this in our country.
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You can make it on your own with any brand of canned tuna or Saba fish ya 😋👍🏻
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Wow, What an amazing platter with so many choices! I love your dish and I would like to try that some day! – Knycx Journeying
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Happy trying & enjoying my simple platter recipe here ya 😋👍🏻
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This snack platter has some delicious foods on it. I would love to eat this and even serve it whenever people stop by to visit.
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Ohh yes, absolutely spotted on, this snack platter a good way to serve guests visiting ya 👍🏻😋
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I love tuna in cans! It’s healthy and easy to prepare. Yum!
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Yes yes absolutely tasty convenient to enjoy meals with them 😋😋
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Lovely recipe there. I think all kids love dipping the crunchy cereals with the Saba/ Tuna hehe, so tasty
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Yeah‼️ It was my little niece idea when I was busy with this platter preparation, she took out her fav cereals & add in 😉👧🏻💕
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This looks delicious and nutritious! I need to try!
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Absolutely tasty healthy to enjoy, you have to try ya 😋😋👍🏻👍🏻
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