Wellness Recipe ~ Ayam Brand Saba & Tuna Omega 3 Snack Platter

Yeahโ€ผ๏ธ Let’s join SiennyLovesDrawing ๐Ÿ‘ฉ๐Ÿป to stay healthy & eating great together gather ๐Ÿ‘ซ๐Ÿ‘ญ๐Ÿ‘ฌ

This round she would like to share here her wellness recipe, an easy to make healthy treat/ snack, most importantly it’s tasty delicious ๐Ÿ˜‹๐Ÿคค

~ Ayam Brand Saba & Tuna Omega 3 Snack Platter ~

Why this recipeโ“โ‰๏ธ

This recipe creation was triggered from her recent stock up ๐Ÿ›’๐Ÿ› of canned Ayam Brand Saba & Tuna. Do check out her happy unboxing of her order delivery TikTok clip captured via ๐Ÿ˜ƒ๐Ÿ“ฆ๐Ÿ“นhttps://www.tiktok.com/@siennylovesdraw/video/6952422925706235137

Also SiennyLovesDrawing’s attendance to the virtual workshop about the Malaysian Healthy Plate aka #SukuSukuSeparuh organised by AyamBrand & KPJ Damansaraโ€™s Dietetic Services team

#SukuSukuSeparuh recommends each daily meal to consist of a quarter protein, a quarter complex carbohydrates together with half of fruits & vegetables, in portions based on the individualโ€™s palm, fist & cupped palm size. This easy to visualize guide can be a guide for lifelong healthy eating

Not just adults ๐Ÿ‘ญ๐Ÿ‘ฌ๐Ÿ‘ซ, kids ๐Ÿ‘ถ๐Ÿป๐Ÿ‘ง๐Ÿป๐Ÿง’๐Ÿป๐Ÿ‘ฆ๐Ÿป๐Ÿง‘๐Ÿป also love to eat it ๐Ÿ’—๐Ÿ˜‹ Yes, her little niece loves & enjoys her creation too especially dipping her crunchy cereals with the Saba/ Tuna. Yeahโ€ผ๏ธ

Snack platter aims for small eats, a fun way to eat lunch, a light meal or even for a picnic eating fun with everything from sweet, savory, spicy, non spicy, crunchy & creamy

What’s the tools required to prepare for this recipeโ“โ‰๏ธ

  • To grab a big plate/ arranging all ingredients on the table
  • Bowl
  • Spoon ๐Ÿฅ„
  • Fork ๐Ÿด
  • Knife ๐Ÿ”ช

What are the ingredientsโ“โ‰๏ธ

  • Fruit ~ Any other fruits eg. tomato, apple, orange, avocado, strawberries ๐Ÿ“ , pineapple ๐Ÿ , kiwi ๐Ÿฅ etc. according to own preference
  • Vegetable ~ Any other vegetables eg. Corn ๐ŸŒฝ, cucumber๐Ÿฅ’, carrot ๐Ÿฅ•etc. according to own preference
  • Nutss/ Olive/ Seaweed flakes/ Raisins/ Crispy cereals/ Chips/ Slices of cheese ๐Ÿง€
  • Cream crackers/ Wheat crackers/ Slices of white breads/ Wheat breads/ Small toasts/ Baguettes/ Croissants
  • Fruit jams/ peanut butter/ hazelnut spread/ chocolate/ Nutella
  • Canned Ayam Brand Saba & Tuna – Any flavours of your tasting preference

This wellness recipe ~ With daily dose of Omega 3 for a healthy heart ~ simple easy to make & enjoy ๐Ÿ‘๐Ÿป๐Ÿ’—๐Ÿ˜‹

.

How toโ“โ‰๏ธ

Step 1 ~ To grab a big plate/ arranging all ingredients on the table

Step 2 ~ Peel/ cut the fruits/ vegetables of choice

Step 3 ~ Prepare & arrange all the ingredients on the plate/ table

Step 4 ~ Open the canned Ayam Brand Saba & Tuna

Step 5 ~ To put a spoon ๐Ÿฅ„ or any utensils to be used for the mix & match to enjoy the platter

Yeahโ€ผ๏ธ Happy healthy eat & enjoyโ€ผ๏ธ Yummyโ€ผ๏ธ

Do check out her wellness recipe making with canned Ayam Brand Saba & Tuna TikTok clip ๐Ÿ“น captured via https://www.tiktok.com/@siennylovesdraw/video/6953193738273426690

Guess whatโ“โ‰๏ธ

This is an easy snack platter combines a variety of healthy & filling foods, do remember the measurements of each ingredients for #SukuSukuSeparuh

.

Let’s enjoy it as #SukuSukuSeparuh healthy snack, light lunch, light dinner, a picnic fun or during a family gathering or a friends catching up etc.

Why not you try making this healthy Omega 3 snack platter for a healthy heartโ“โ‰๏ธ

Online shopping link๐Ÿ›’๐ŸŒ: https://shp.ee/jcaxuai

Website๐ŸŒ: http://www.ayambrand.com.my/

FB: https://www.facebook.com/ayambrandmalaysia

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20 thoughts on “Wellness Recipe ~ Ayam Brand Saba & Tuna Omega 3 Snack Platter

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